Glad I stumbled upon this channel. I’ve been hesitant about starting weight training but I feel a lot more confident now after watching your videos. You should keep posting and upload some new videos.
I appreciate these videos so much. I have a PF membership and was always confused on how some machines worked. Thanks for showing me... now I'll feel less awkward about using them next time. :)
This is the only reason I'm getting a membership! Thanks for sharing how to use the machines. I hope the staff at the one closest to me are as helpful! I've been to a few that made me never want to come back.. so I didn't smh
Pf incline benches feel odd. It’s made a for males. The torso part is long af. Lol I’m always so far down. I prefer Benches at the Y. But I still get it done
Hello! I’m new to fitness and I am intimidated. Can you make a video explaining how you use the bathroom in the gym? Do you squat over the drain? Is there an attendant who will wash your hands for you? I’ve never been so I am just curious how it works.
Robert Rosa That machine he was on is an assist machine. So you pull the pad up that's attached to it and adjust the resistance on the side of the machine, and put your knees on the pad as you dip.
Hello I don’t know who needs to hear this but I want to tell you that Jesus Christ loves you and if you have not already come to him please do he loves you so much Amen😀
Not telling people how to work out, but don’t go into the gym expecting to do this routine and use up 2 benches, dumbbells, AND the dip/pull up machine because you saw this video and think you’re gonna go superset all these exercises. It’s so frustrating going to planet fitness and not being able to use anything cause the meatwad yells that they’re on that machine plus 3 others. I’m a skinny guy but whenever someone tries to do that I ask them which machine they’re using, clean the one they’re not, and keep doing my workouts. If they give you shit, just tell the staff that the asshat is trying to use 3-4 machines at once. Now if it’s late at night, and there’s two people there, do whatever you want.
Dude what are you talking about? First of all, you aren't going to be reserving the machines. There is no way to do all of these workouts at once. That is impossible... You'd do them one at a time like this guy, after doing more reps then this guy did. Think of it like 30 minute circuit training.
@@buddyollieextreme9590 why not, 'bro'? She doesn't need you to defend her. And she's making a comment rebuking me, even though it's obvious she's never stepped foot inside Planet Fitness.
Gage Westerhouse I go there 3x's a week if you must know. Rebuking you ? Lol I was just informing you that people have different ways of learning sheesh #SensitiveGage .. Sorry you didn't understand my comment let me break it down a little slower for you ... Seeing someone PSYCHICALLY IN MOTION (like in the video) works better than just the pictures FOR SOME NOT ALL. One more thing this video can't be that pointless since you took time to click on it. Good luck with your workouts hope you reach your goal.
Glad I stumbled upon this channel. I’ve been hesitant about starting weight training but I feel a lot more confident now after watching your videos. You should keep posting and upload some new videos.
Bro really saved my life and then went missing for 5 years
Same here, I only wish that my gym was just as empty as the one in this video
@@gustavorosas4065go at night
I've been hitting the gym for a year now and the bench height ALWAYS has me feeling stupid. Thank you for saying 3!
Thanks for keeping these short and simple with no BS!
I’m glad I found this page. Helps with creating a routine when you don’t have time for trainer.. keep ‘em coming
I appreciate these videos so much. I have a PF membership and was always confused on how some machines worked. Thanks for showing me... now I'll feel less awkward about using them next time. :)
I'm so happy I found your channel!
This is the only reason I'm getting a membership! Thanks for sharing how to use the machines. I hope the staff at the one closest to me are as helpful! I've been to a few that made me never want to come back.. so I didn't smh
The staff is a bunch of jabronis that look like they don't even know how stuff works
Thanks bro the bench number thing was attention to detail. Thanks 🙏🏼
Solid video. Clear, quick and to the point.
Really appreciate this channel
Thanks I'll try some of these tonight
I do the pectoral fly machine and chest press machine. But I'll start expanding my chest routine.
man that was very helpful u even say what number to put the bench on great video man
Your the man thanks
Always helpful 👍
This is bad ass!! I am going try it at Planet Fitness!! Thanks guys!!
Good stuff thanks
Thank you!!
Great instructor 🙊🙉🙈
you can also do dips on a bench if you cant do it on the machine
Gracias
You got style
Pf incline benches feel odd. It’s made a for males. The torso part is long af. Lol I’m always so far down. I prefer Benches at the Y. But I still get it done
please a video on the 360pf ..show us all we can do on that ...five us tips....hi 4m California
Hello! I’m new to fitness and I am intimidated. Can you make a video explaining how you use the bathroom in the gym? Do you squat over the drain? Is there an attendant who will wash your hands for you? I’ve never been so I am just curious how it works.
come back brothaaaa
Thank ls for the videos, any new content or is this channel dead now?
I thought bruh was Troy Aikman from the Cowboys
Which certification do you have
How do you fucking adjust the seat to incline doing the dumbbell press? I’m new and hate asking people for help
Whatever happened to this dude. His videos are legit.
I have a question on the proper use of a machine at pf. And with my work schedule I can't really meet up with anyone to show me. Can ya guys help?
Brady Oliver what machine
What if you're still weak on your upper body and cannot do the dips?
Robert Rosa That machine he was on is an assist machine. So you pull the pad up that's attached to it and adjust the resistance on the side of the machine, and put your knees on the pad as you dip.
Idk who told this dude you should focus on flat bench but that’s wrong. If u want a better chest u need to focus on incline pressing
Personal trainer
What’s this guys name? I saw his gang stalking videos
Dyel???
Hello I don’t know who needs to hear this but I want to tell you that Jesus Christ loves you and if you have not already come to him please do he loves you so much Amen😀
Praise God!
What’s your Gmail I have questions
you lifting too fast
Hahaha yyeeaahh.. my fat ass cant do dips..2 reasons.. #1 I'm weak af.. #2 pinched nerve in my neck.
average gym in ohio 💀
Not telling people how to work out, but don’t go into the gym expecting to do this routine and use up 2 benches, dumbbells, AND the dip/pull up machine because you saw this video and think you’re gonna go superset all these exercises. It’s so frustrating going to planet fitness and not being able to use anything cause the meatwad yells that they’re on that machine plus 3 others. I’m a skinny guy but whenever someone tries to do that I ask them which machine they’re using, clean the one they’re not, and keep doing my workouts. If they give you shit, just tell the staff that the asshat is trying to use 3-4 machines at once. Now if it’s late at night, and there’s two people there, do whatever you want.
Dude what are you talking about? First of all, you aren't going to be reserving the machines. There is no way to do all of these workouts at once. That is impossible... You'd do them one at a time like this guy, after doing more reps then this guy did. Think of it like 30 minute circuit training.
Planet fitness no longer has free weights.
Aren't your 'how to' videos pointless, since every machine at Planet Fitness has clear instructions?
Some of us are "visual" learners. Seeing someone actually doing it makes things easier for us.
@@elake22 the instructions are picture instructions, you idiot. You've obviously never been to Planet Fitness.
@@gagewesterhouse9558 you mad bro? Don't call the lady an idiot.
@@buddyollieextreme9590 why not, 'bro'? She doesn't need you to defend her. And she's making a comment rebuking me, even though it's obvious she's never stepped foot inside Planet Fitness.
Gage Westerhouse I go there 3x's a week if you must know. Rebuking you ? Lol I was just informing you that people have different ways of learning sheesh #SensitiveGage .. Sorry you didn't understand my comment let me break it down a little slower for you ... Seeing someone PSYCHICALLY IN MOTION (like in the video) works better than just the pictures FOR SOME NOT ALL. One more thing this video can't be that pointless since you took time to click on it. Good luck with your workouts hope you reach your goal.