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How To Make Sugar Free Lemonade - Diabetic & Keto Friendly
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- čas přidán 15. 08. 2024
- This homemade lemonade recipe using monk fruit to make a simple syrup instead of cane sugar. The swap is a perfect 1:1 and you can't even taste a difference. This lemonade recipe is perfect for diabetics and the keto diet. Mad love..Bobby, Dessi, Rose, and Art! XOXO
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My dad is diabetic. He had surgery just a few weeks ago on his heart. I’m going to make him this for Father’s Day this weekend!
All the best to your Dad❤️
MrsLegalDiva thank you!
My dad is also a diabetic and he had two strokes. I am feeling for you. Please take care of your daddy.
The erythritol content of this recipe will destroy his lower intestine if he hasn't built up a strong immunity. Please be careful.
@@HoldYourSeahorses I'd like to see some links to back up what you say.
This is right on time!!! I am sometimes in awe how close to sugar monk fruit is. It’s my favorite sugar free sweetener and Costco is the best place for sure to get it. So excited that you did this video.
the best!
Bobby this is insane how i was thinking of how to make this yesterday and I manifested it😂😂 INSANE mind reader. Can’t wait to try it
great minds ;)
You are in a simulation.
@@BobbyParrish bob organic from china is not regulated do not trust it. And most natural flavors are fine my daughter is a chemical engineer at jividon who makes them
My grandpa has had diabetes for 30 years and LOVES lemonade but he was worried about using all those artificial sweeteners and could only eat the real stuff in small doses. I’ll have to give him this recipe!
The erythritol content of this recipe will destroy his lower intestine if he hasn't built up a strong immunity.
@@HoldYourSeahorses thanks. i know it bothers my stomach if i eat too much of it. frustrated trying to find drinks for a diabetic.
Mint with lemonade is excellent. Smash some strawberries or raspberries for a pink lemonade, my daughter's favorite.
I will pour the lemonade in ice trays and freeze it for frozen lemonade drinks.
bloody genius!
I had no idea about the simple syrup with monk fruit. I tried to just pour it in like sugar and stir and it was a no. Thank you - can’t wait to try.
Thank you! I love lemonade and this is very good because my better half suffers from diabetes and I just want to say thank you once again has she loves lemonade also.
hope she enjoys!
Thank you so much for the recipe I know she would enjoy it a lot.😀
I'm watching from Canada. Where I live we're still in Stage 1 of reopening the economy. That rules out having groups assembled in our backyards serving themselves food and drink from the same table. So I adapted the quantities to 1 serving since I live alone. I will make the simple syrup one to one monk fruit to water, as you did. Then, squeeze one lemon and add 1-1/2 times the water to a tall glass. Then, I figure 1-1/2 tablespoons of the simple syrup and store the rest in a bottle in the fridge. Add a few blueberries and ice cubes and enjoy. Thank you so much for sharing this, Bobby. I'm surprised that dieticians for diabetics haven't come up with using monk fruit at a sweetener.
Joyce thank you breaking it down to a glass. It’s just me......God bless
Thanks for posting this. I’m a type 1 diabetic for over 30 years. The taste of the artificial sweeteners have ever been “good”, but I deal w/ it. I will be picking up some monk fruit tomorrow & can’t wait to try this recipe. Yay, so excited. Have a great day!
Love lemonade and sugar free. Thanks!
Thank youuu, I just made one with that same sugar but I didn't thought about making it like a syrup and it just stayed in the bottom of the cup and the lemonade was very sour, haha, I will try your recipe :)
You can add lavender to the lemonade as well, very tasty. 😋
I just made some strawberry lemonade using the Monk fruit sweetener. It was delicious! Could not tell the difference between Monk fruit and regular granulated sugar.
Thank you Bob so much for the lemonade me and my husband are diabetic 2 and he loves lemonade and so do I and I do have that shiver bag of it the one you’re using mug so bless you and your family I love your program your show you to❤️
Omg, u are up to over 1 million subscribers!! Yasss, congrats🥳🥳🎉🥂🥂🥂, you deserve it and more. Thanks #flavcity!!
I just started watching you and I’m amazed on how many of these things can reflect on the body! Can you please do sweeteners
@4:56 I don’t know how you did it Art but I can almost smell that mint when you went for the close up ✊🏾 I’m definitely making this & going to use the simple syrup for my sweet tea.
There is a substitute sugar that I absolutely love, it tastes just like sugar and no aftertaste. It’s called BOCHASWEET. It’s keto and diabetic friendly too. Have you heard of it? It’s a little pricey, but it’s so worth it.
I made this a few days ago. Reminds me of the real taste of lemonade. Tart and refreshing. I added the simple syrup half of it and left ot at that. I made a few ice cubes with the simple syrup if you want sweeter.
the healthiest way to make lemonade.. buy a good juicer.. juice 1 organic lemon followed by organic 3-4 juicy apples.. Skin and all on both.. The freshest and healthiest one can drink.
Oh my God I'm I love lemonade but I was skeptical because there's so many recipes I was thinking man and if is gross I will never watch this channel again lol but I just tested it and I was blown the hell away 10 stars you are awesome
SO good. I made my first Costco run today since the COVID-19 started... and am glad that I did. Stocked up on some Bobby favorites, and now drinking this lemonade. Yum. TY.
This I will try. Fed up of plain water and miss my usual homemade fruit drinks and smoothies since starting the keto way. Thank Q! Also want to try making keto gummies and this looks like the ideal flavouring. We also have wild mint growing in out garden, can't beat that fresh and free flavour!
“The devil” scared the cramp outta me lmao
Damian L Cramps suck,so maybe he did ya a favor? 😹
This looks amazing!!!😲 so refreshing during the summer tine
I love lemonade!!! 💛💛💛
But yes, its usually not great for you.
Looks thirsty i am making this soon as soon ss i get lemons and monkfruit sweetner perfect for hot days in Singapore drooling over my samsung galaxy note 8 love your recipes making me hungry Thanks Ramya
Delicious! Perfect ratio of sugar and lemon. Just a perfect lemonade. Thanks Bobby
This is a great video! I’m diabetic and always looking for diabetic friendly drinks!
This is really good! The whole video I mean. Been watching for a while and decided to subscribe. Thank you, great channel hands down!
If you add the mint to the water and monk fruit the flavor is more intense. I’ve also made lemonade with basil leaves this way too
thanks for some great tips , have a nice day
WOW! Perfect!
Love your videos Bobby. Interesting use of different kinds of food from all over the world made healthy, not just the normal boring tasteless food. Just came to know about monkfruit. Gonna try it.
Thanks for this big time! Perfect timing - Happy Fathers Day!!!
*Thank you, thank you, THANK YOU!*
As a type 2, I am so appreciative for content like this. 🙏🏼
*LIKED, SHARED & SUBSCRIBED!*
Looks great! Thanks Bobbi - cAnt wait to try this !!!
I experimented with putting a little strawberry extract in my Keto Lemonade.
Excellent! This tastes better and cleaner than the traditional processed white sugar version.
Good Stuff, Great Tips👍🏿😀
use the fresh zest of those lemons ~ they are full of even more flavor
Great story. I ran to a few stores tonight (costco included) to find mongfruit. Never could find any. I had everything else I needed.... duh, lemons. Anyway, get home and tell my wife about this and she says, "oh, I have a couple pounds of that in the cupboard." Go figure. I love that woman. Anyway, great recipe, love it! Thank you for sharing.
Yippee!! Real LEMON 🍋 AID!
Love all your videos! Great stuff!
"the devil" lol. Now I am hankering for an ice cold glass of lemonade
Great recipe! Love all the finds at the stores!
Also try limes and limes with cucumber...😋
I love the syrup tip , thank you :)
I got the allulose syrup they sell at Costco and use it with a little stevia and make limeade with a litttle apple cider vinegar everyday, I’m hooked.
Gonna try that simple syrup for Mojitos 😋
😊nice summer drinks watching from dubai
#keep on cooking, mad love and peace.
Organic stevia drops sweeteners seems safer alternative
Thanks Bobby, my hubby always wants something too drink, and he is diabetic.
Thanks. Love sugar free lemonade.
I am Diabetic Type 2 ..... My numbers are great using Splenda & Stevia I find the Monk one is toooo fruity for me ........ love lemonade I make this all the time using Splenda Or Stevia I am not Keto I simply watch my carbs CLOSELY! Some Carbs are good for you so My Doc Says
You have some crazy biceps 💪🏽
After your video last week about not buying store lemonade since you can’t find something sugar free, I suspected this would be on the way. Very exciting as I love tart lemonade and don’t want to go into sugar shock for a drink.
Would love more drink recipes to fight the plain water boredom. Nothing too expensive or complicated.
My favorite addition is a green dragon tincture. :)
would like to see a video for airline crews or frequent flyers for the best healthy foods you can easily travel with..thx Bobby
Lemonade looks refreshing,🍋 Keto no sugar added, Margarita?🤯👀 Can’t wait for that! ✌🏼❤️🕺🏻🕺🏼
I make DIY
One lemon and hand squeezed
A cup of water
Stevia
That's it
PLEASE PLEASE WHERE DID YOU GET YOUR SHIRT.... I love boba tea and i make it too. I love Lakanto I use it in my Pumpkin donuts and it is wonderful.
I have discovered that the sugar alcohols like erythritol upset my stomach. I’m OK with Stevia erythritol blend but not erythritol by itself. And I’m not sure how monk fruit would fare for me. I tried allulose for the first time the other day in my coffee. Everyone I’ve watched on CZcams says that it’s the closest thing to sugar, flavor wise but I found that it wasn’t that sweet and it took a lot of Allulose to sweeten my coffee. I tend to use Truvia most of the time.
Look refreshing I will try that! 😍
Bobby I love ur videos very informative and healthy diet keep it up bro 😋 please please do some videos on psoriasis diet I will be very appreciate 😊😊👍
Don't threaten me with a good time 🤣 margarita🍹 Bobby you need a muddler
If you cut both ends of the lemon then cut it in half, you'll get more juice out of it.
Excellent!
Wow I love to try this
Bobby reminds me of “Church Lady,” lol-0:32. She even has her own lemonade in this clip: czcams.com/video/YHyW0N5f7zQ/video.html.
(See 1 min, 18 sec of video link)
I was watching your Thrive Market video and was going to request a homemade lemonade video! Excited to hear about a low sugar margarita video to come 💃🏽💃🏽 I was going to request any content on the best options of low cal/low sugar summer cocktails! Which liquors are the best out of the bunch?
Alsooo: sparkling waters! I noticed you mentioned spindrift in your Costco video and was wondering if you can do a video on waters and sparkling waters? Talking about those waters out there that aren’t so great for you and ones that have electrolytes and high alkaline? I’m sure viewers could learn from that! Even including sparkling waters in that like spindrift vs the precious la croix! We’ve found some great AHA sparkling waters and those seem to be popping up everywhere now but they contain the inevitable “natural flavors” ingredient :/
Happy Summer!
Awesome!!
Bobby, I have a question, may you please do more videos for that are vegetarian & vegan friendly foods? Thanks for the recipe I’ll be sure to try it!
That's awesome, Thanks!
Hi, Bobby....
Thank you for yummy delicious suger free lemonade....
You are a genius.... and smart....
I been using monfruit before then I started to use coconut sugar too...
I'm not sure about monfruit but now you are using it I trust you I'm going back to use it....
Thank again Bobby God bless you and your family a very happy life and keep you guys safe.....💞☺️👍🌻😇🙏
I can't find monkfruit sweetener in the UK, only erythritol.
Does the Monkfruit Simple Syrup crystallize over time like other sweeteners?
are blueberries keto friendly? i heard that they aren't but Rasberries are the best berry for Keto cause something in them actually causes you to produce ketones more easily
Your lemons look amazing
Thanks so much. I drink WAY too much sugar. Gonna make this very soon. But until then...water.
Love this channel
Bobby,
The wife and I love you. Here’s your next challenge should you choose to accept it 😋
Keto “Haagen Daz” chocolate almond covered vanilla ice cream bars. You know, the ones at Costco? But sugar free
You gotta roll the lemons before you juice em so they don’t squirt everywhere like that and it releases the juices
The funny thing is I'm allergic to aspertame and sucralose in fact I'm allergic to artificial sweeteners. So I look for the Safe natural sweeters for someone who has blood sugar issues such as diabetic. In my family we have the issue with hypoglycemia and hyperglycemia along with diabetes.
is there anything i can make that will olast in fridge..im a family man..something i can make like a half gallon of
🎉your awesome love u and the family ❤
I made this yesterday and over time had three glasses of delish lemonade over ice. Unfortunately I must be sensitive to the Erythritol that’s also in the monk fruit sweetener and had no idea it can cause gastrointestinal issues. I’ve since read up online and learned that it causes water to migrate to the intestines, which can.cause a bad case of diarrhea. I felt no nausea, thank goodness. I made only half the amount of the syrup. I hope no one else is sensitive and experiences this same problem. Just fair warning-be careful!
Looks delicious
Bobby! What’s the recipe for the delicious kale & cauliflower salad you made last week?! Kale, cauli, avo Mayo, lemon juice, S&P...is the cauli raw? We’re there toasted pecans?? 🤔
Bobby, I was looking forward to you showing us how to make lemonade because I didn't want to buy canned lemonade anymore.
must be nice to have fresh mint growing in your backyard saves you from buying at the store. Did you wash them off before putting them in your lemonade? And did you say Margarita? Can't wait for that I would like a berry flavored one thank you.
Sorry I LV crystal lite, Fit & active Aldi brand, diet ginger ale, booze when needed, my covid summer drink
Can I use monk fruit honey ?
I’m doing a low mold food diet ,
So no sugar, dairy or gluten for me ,..
Trying to stay away from honey too
Help
Thanks ….
My 8 year old son will be so happy to try your lemonade recipe ,
Thank u
Can you freeze it for an icy?
Will go great with the turkey meatballs 😋
Hey bobby, can you do a video on foods to eat when you have cancer? So many people I know are suffering.
I suggest plant foods. Green leafy vegetables. All of them. Especially kale and spinach. Try juicing. Beets and carrots too. Blueberries. All berries. Cancer feeds on SUGAR. The bad sugar. So starve cancer and I pray you’ll be set free. I did it ! You can too.
Hey Bobby! My Costco no longer has the “classic” Monkfruit; now they have the “Golden” Monkfruit. Have your tires the “Golden” version? What is the difference between the two?
How could I do it for 1 tall glass ?