sprout moong salad recipe - with jaggery tamarind dressing - weight loss recipe

SPROUTED MOONG SALAD WITH JAGGERY TAMRIND DRESSING
#GetFitWithMeghna
- Full of Protein and all the benefits of raw vegetables & fruits. But this is not the twist, the twist is adding just a little peanuts and chips for that extra crunch. All this with specially curated jaggery dressing - olive oil, tamarind pulp, jaggery, lemon juice, salt & chaat masala.
Method-
- Prepare sprouted moong (Here’s how you make Sprouted Moong Beans-
1. Wash them
2. Leave them in soaked water for three hours
3. Remove water
4. Cover with a lid or plate
5. Leave them in the strainer in a warm place (like microwave or oven which are warm even when not in use) overnight )
- Blanch moong in hot salted water for 5-7 minutes
- drain out the water and let sprouted moong cool down
- add tomatoes, onion, coriander, boiled potato, green chilli, mint leaves, grapes, apple, cucumber, boiled beet root, carrots
- add peanuts and chips
- add dressing (olive oil, tamarind pulp, jaggery, lemon juice, salt & chaat masala.)
.
Love M #ChefMeghna #salad #sprout #sprouts #moong #sproutedmoong #moongsprouts #protein #highprotein #healthylifestyle #healthyfood #saladbowl #saladideas #saladrecipe #reelkarofeelkaro #feelkaroreelkaro #reelitfeelit #feelitreelit #shortrecipe #recipeshorts #meghnasshortrecipes #shortrecipesbymeghna #highproteinmeals #weightlossjourney #weightloss #mumbaifoodbloggers #saladlover
#shortsfeed #shortsrecipe #shortsindia #shorts

[@husnabalabhai4980]

Yummy super se upar recepi

[@MeghnasFoodMagic]

Thanks a lot

[@sheetal2637]

Wow so thoughtful and healthy recipe ❤️

[@MeghnasFoodMagic]

Thanks a lot ❤️

[@faneradoyce219]

Wow

[@MeghnasFoodMagic]

Thank u

[@gayatridholakia2865]

Wow superb ❤ yummy yummy and healthy 😋❤

[@MeghnasFoodMagic]

Thanks a lot ❤️

[@user-vs4iv7fd7o]

Wow… healthy n tasty 😋

[@MeghnasFoodMagic]

Absolutely 😊

[@almini20]

Yummy. I added meeti chutney instead of jaggery and imli❤

[@MeghnasFoodMagic]

Nice, try making this way too

[@deepaverma2885]

Ek no ❤❤

[@MeghnasFoodMagic]

Thank you ❤️

[@sangeetasahni3783]

Wow ❤

[@MeghnasFoodMagic]

Thanks ❤️

[@gayatrikadam3683]

Yum amazing 🥗 salads 🙌😋

[@MeghnasFoodMagic]

Thank you 😊

[@gayatrikadam3683]

Welcome🤗

[@rajalakshmimehta6844]

Delicious

[@MeghnasFoodMagic]

Thank you

[@sujatam6659]

Looks so yummy 😋 ❤

[@MeghnasFoodMagic]

Do try it

[@sujatam6659]

@@MeghnasFoodMagic luckily I had sprouts ready and I tried yesterday it was super delicious!! Thank you for creating this healthy delicious salad.

[@mukeshadvani725]

Olive oil which brand u used ma'am?

[@Krishfor]

200% healthy

[@MeghnasFoodMagic]

Yes 👍

[@sunilnakoda6839]

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@MeghnasFoodMagic]

Enjoy

[@kaushikkotkar2312]

Bass aapki jaisi biwi mil jaaye ❤🙌🏻

[@MeghnasFoodMagic]

Hahah 😀

[@vinayaanchan4575]

Make a proper video. Wil b very helpful

[@MeghnasFoodMagic]

Everything is mentioned in the description