Homestyle Turai Ki Sabzi | Turai Ka Bharta | तुरई की सब्ज़ी बनाने का आसान तरीका | Chef Sanjyot Keer

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  • čas přidán 2. 07. 2024
  • Full written recipe of Turai Ki Sabzi
    Prep time: 5-10 minutes
    Cooking time: 25-30 minutes
    Serves: 4-5 people
    Ingredients:
    SPONGE GOURD | तोरई 1 KG
    ONION | प्याज़ 2 NOS. (CHOPPED)
    TOMATO | टमाटर 2 NOS. (CHOPPED)
    GHEE | घी 3 TBSP
    TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
    KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर A PINCH
    SALT | नमक TO TASTE
    BLACK PEPPER | काली मिर्च A PINCH (FRESHLY CRUSHED)
    GARAM MASALA | गरम मसाला A PINCH
    FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
    Method:
    Wash & peel the sponge gourd & cut it into dices.
    Set a kadhai over high heat & let it get hot, then add the ghee & let the ghee heat up.
    Further add the onions, stir well & cook over high flame until the onions turn translucent, then add turmeric & kashmiri red chilli powder, stir well.
    Add the tomatoes along with salt & cook over high flame until the tomatoes turn slightly mushy.
    Further add the diced turai (sponge gourd) stir well & cover the kadhai with a lid, set the flame to low & cook until turai is cooked completely & releases all its moisture.
    Open the lid & stir at intervals, this process will take 15 minutes.
    Once turai is cooked, remove the lid & cook over high flame while stirring until all the moisture gets evaporated, once this process is finished the ghee will also get separated, it will take about 7-8 minutes.
    Taste & adjust salt if required & add black pepper powder, garam masala & fresh coriander, stir well.
    Delicious homestyle turai ki sabzi is ready, serve it hot with fulkas (chapati) & khichdi.
    #YFL #SanjyotKeer #turaikisabji
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    Intro 0:00
    Cutting Prep 1:37
    Cooking Process 2:40
    Plating 5:38
    Outro 6:36

Komentáře • 242

  • @YourFoodLab
    @YourFoodLab  Před 2 dny +20

    Hello YFL Squad ♥️
    Yet another Homestyle recipe, Turai Ki Sabzi for you all 🤗
    Aap sab ne bola tha gharpe easy recipes kya banaye toh this is just for you 😍
    It’s simple, easy, comforting, healthy & delicious ♥️
    Enjoy this at home & batao which more Homestyle recipes would you like to see on YFL ⬇️

    • @nasirshaikh1960
      @nasirshaikh1960 Před 2 dny

      Koi aise recipe jisme tamatar na lage , or tasty ho jaldi ban jaaye

    • @mitalikumari6899
      @mitalikumari6899 Před 2 dny

      Apko kaise pta chla chef ki mai iski recepie chahti thhi❤ thankewwwww🎉

    • @poojakumarijaiswal6294
      @poojakumarijaiswal6294 Před 2 dny

      Aapki to saari recipe bahut hi easy ,tasty 😋 bnti h...
      Aap na parwal ki koi aisi recipe btaye jo tasty 😋😋 ho ...
      And pehle hi thank you ❤
      Ik or batt bolu aap bahut achhe ho ...

    • @saftamdebbarma6978
      @saftamdebbarma6978 Před dnem

      Daal ki puri recipe please next video

    • @shraddhajuwatkar7746
      @shraddhajuwatkar7746 Před dnem

      karela sabji recipes

  • @nehakadam6885
    @nehakadam6885 Před 2 dny +10

    Please post more warm, cozy and homey recipes like this for this rainy reason❤🤤⛈️

  • @mangya805
    @mangya805 Před 2 dny +9

    We make chutney with the skin of these gourds..so nothing goes to waste! Bomb recipe chef..you are my favourite! 👌

  • @sangeetasharma7347
    @sangeetasharma7347 Před 2 dny +32

    Try ghee+ garlic+green chilli+ torai+ salt, turmeric.....bomb taste....

  • @mitalishah1402
    @mitalishah1402 Před 2 dny +1

    Me late ho gayi pehle dekha hota to shayad ban jati aaj ye tarike se ....❤❤
    Kal subah hi banati hu me.....muh me pani aa gaya ❤❤❤❤

  • @manshasehgal6167
    @manshasehgal6167 Před 2 dny +1

    Yeh hamari Punjabi style sabji hai 😋😋😋😋

  • @nishaasatware7087
    @nishaasatware7087 Před 2 dny +4

    Barish me turai sev tamater sabji bahut achi lagti he bajre ki roti k sath😊 badhiya sabji banayi sanjyot 👌👌

    • @sodhatulan2861
      @sodhatulan2861 Před dnem

      Can you share yr recipe

    • @nishaasatware7087
      @nishaasatware7087 Před 20 hodinami

      @@sodhatulan2861 hi aap CZcams pe yeah gujrati sabji search kre jo koi gujrati bana rahe ho aap ko mil jayegi recipe winter season me ye bahut achhi lagegi.😊

  • @user-bm1uu9gc5g
    @user-bm1uu9gc5g Před dnem +1

    Yaar seriously I am just thinking right now what I should do with tori and immediately your video came omg I am soo happy 😅

  • @Educationalsinger
    @Educationalsinger Před 2 dny +1

    Ridge Gourd is Loveable Sanjyot Bhaiya

  • @TUB2688
    @TUB2688 Před 2 dny +7

    आज ही खाया, चना दाल mix वाली, एकदम yummmm ❤ #yfl

  • @suvarnasable6728
    @suvarnasable6728 Před dnem +1

    मस्तच खूप छान झटपट रेसिपी ❤❤👌👌👍👍

  • @rajeshreemanerikar9518

    Hum bhi ekdam simple tarike se banate hai lekin esi nahi. Abhi ye recipe jesi banake dekhungi. Achhi lagi.

  • @SHANKS0412
    @SHANKS0412 Před dnem

    The thali and the katori from which you served the sabji into the thali 👌. Added to the rustic appeal.
    And the soft phulka.
    I can eat this every alternate day, specially after a heavy meal in lunch.

  • @ramanikurian275
    @ramanikurian275 Před 2 dny

    Excellent recipe. I didn't know how to cook this vegetable now I know thanks for sharing this recipe chef.

  • @shamlipotdar6612
    @shamlipotdar6612 Před 2 dny

    Ohh thank you chef sharing turai…my mother in law loves it…mere yaha bhi hafte me 2 bar banati hai

  • @nishrinrafique6013
    @nishrinrafique6013 Před dnem

    Chef! Will try this for sure. Thank you

  • @anuradhamohe2921
    @anuradhamohe2921 Před 2 dny

    Have never tried this way.. But i m tempted now to try this.. 👍 😊 Limited ingredients, simple and looking delicious..

  • @raviharalevlog
    @raviharalevlog Před 2 dny

    Superb bro…..Simple Recipe mai hai…..asli Maja hai…..

  • @sushmaasija
    @sushmaasija Před 2 dny

    Will make for sure!

  • @shakilashetty906
    @shakilashetty906 Před 2 dny

    Yummy it looks.Will try it

  • @humerameraj6117
    @humerameraj6117 Před 2 dny

    ❤😋yum yum.

  • @eeennnppp
    @eeennnppp Před 21 hodinou

    So nice Sanjyot you are showing us basic vegetables too. Even I make the same style.
    Also I dry the skin n later make paratha of that. It really turns out very tasty n nutritional.

  • @Shreds1016
    @Shreds1016 Před 2 dny

    I should also try this recipe🥰❤️

  • @meghamanocha4689
    @meghamanocha4689 Před 2 dny

    I definitely tomorrow try this recipe chef thankyou so much sharing 😊

  • @niharikapadmasri8910
    @niharikapadmasri8910 Před 2 dny

    I'm craving for it 😋

  • @shraddhamagar9884
    @shraddhamagar9884 Před 2 dny

    Perfect recipe...thanku for share this recipe... love from Maharashtra raigad..❤

  • @shainanair9561
    @shainanair9561 Před dnem

    Wow!!! Simple, yet feel like a rich recipe dear!!! Definitely we will try according to your style...❤❤

  • @manjrijaishreekrishnamehta4616

    Yamee sabji

  • @amitamohan9885
    @amitamohan9885 Před 2 dny

    Simple veg.Looks awesome the way you presented it with a phulka & onion.Mooh mein paani aa gaya.Keep up the simplicity.Its awesome😊

  • @ganeshkumari1665
    @ganeshkumari1665 Před 2 dny

    Expected recipe. Thank you chef

  • @Sumasongs
    @Sumasongs Před 2 dny

    Awesome again thanks for your efforts to show wonderful recipes as usual Chef.

  • @NimuChudasama
    @NimuChudasama Před 2 dny

    Delicious Recipe.......😋🤩
    Gujarati main isse Galka' bolte hain....monsoon ki season mein bahot milta hai.....🥰🍽😇

  • @diptivak8916
    @diptivak8916 Před 2 dny

    Healthy, Yummy 😋.

  • @user-zq4fn4gj7r
    @user-zq4fn4gj7r Před 2 dny

    Beauty lies in its simplicity

  • @pooja1390
    @pooja1390 Před 2 dny

    हम भी इसी तरह बनाते है
    Very delicious 😋

  • @AnitaMeda-n4w
    @AnitaMeda-n4w Před dnem

    Aap ki sab recipe bahut hi badiya hai

  • @manjulag9407
    @manjulag9407 Před 2 dny

    Thanks a lot for this simple super tasty recipe..

  • @rashmijhaveri2107
    @rashmijhaveri2107 Před 2 dny

    Wow chef thank u for sharing v easy interesting recipe 🎉

  • @deepamalji8418
    @deepamalji8418 Před dnem

    Last week only I searched for turai sabji on YFL but didn't get one. Thanks for this mouthwatering recipe Chef! ❤

  • @porishmitabordoloi7063

    Your dishes are truly masterpieces , both in presentation and flavour ❤🌚 my all time favourite chef....💕🥰

  • @user-iz1nd7qb2b
    @user-iz1nd7qb2b Před 2 dny

    तुरई की रेसिपी बहुत पसन्द आई धन्यवाद

  • @sukhinderkaurkapoor
    @sukhinderkaurkapoor Před 2 dny

    Super easiest turai recipe 😋😍 and I love to eat turai🤩🤩
    Thanku chef🙏🧿

  • @ritupuri5177
    @ritupuri5177 Před 2 dny

    It's very delicious

  • @sudhagolle4249
    @sudhagolle4249 Před 2 dny

    Wow yummy 😋😋👌👌

  • @sandhyasreekasula
    @sandhyasreekasula Před 2 dny

    Easy and yummy curry thank you sir❤

  • @padmavathi7277
    @padmavathi7277 Před 2 dny

    Very healthy and digestive recipe tq

  • @divyachainani9002
    @divyachainani9002 Před 2 dny

    Hum bhi banate hai ye khichdi ke sath bahot achi lagti hai

  • @user-hd9be1tc3u
    @user-hd9be1tc3u Před dnem

    So so yummy 😋😍❤️

  • @shrutii2089
    @shrutii2089 Před 2 dny

    This recipe is so similar to your Lauki sabji which is now a staple in my house (even my 5 yo loves it!)
    Can’t wait to try this. I’m sure it’ll be just as yum. Also, I live down south and sponge gourds are not easy to find. I’m gonna try it with ridge gourds. Thank you for the recipe!

  • @saeekulkarni7388
    @saeekulkarni7388 Před 2 dny

    Wow

  • @mylittlethought6245
    @mylittlethought6245 Před 2 dny

    Looks so tasty 👌👍😋😋

  • @ulkamahadik4188
    @ulkamahadik4188 Před dnem

    Superb ❤

  • @HarshasRecipe
    @HarshasRecipe Před dnem

    Looks so delicious, thanks for sharing👍❤

  • @vidyapawar-lp9yk
    @vidyapawar-lp9yk Před 2 dny

    Very tastey 👍🏻
    Looks tempting 😋
    Please show more recipes same type no onion no garlic 🙏
    Hare Krishna 🌹

  • @KatochsKitchen
    @KatochsKitchen Před dnem

    very nice and healthy recipe, thanks for sharing this recipe.

  • @AfzalUsman-ef2rk
    @AfzalUsman-ef2rk Před dnem

    Brother your video is amazing ❤

  • @sudhapandya4473
    @sudhapandya4473 Před dnem

    Superb 👌

  • @ShobhasWorld22
    @ShobhasWorld22 Před 2 dny

    Wow.. Superb 👌 👌 👌 😍 😍 😍

  • @mayuri05277
    @mayuri05277 Před 2 dny

    हो अगदी काही नसेल. तर झट पट. बनते. आम्ही. बनवतो. ह्याचा वार. शनिवारी. आपण. खुप छान. बनवली.मोठी होती तिला आम्ही शिराळी. म्हणतो. . Thanku

  • @Deepeshkothari775
    @Deepeshkothari775 Před dnem +1

    Sabji bahar cheese dosa recipe share kardo plz jaldi se , bahut tasty lagta he CZcams pe kisi ne bhi nhi banaya he

  • @gadgetgirl2k
    @gadgetgirl2k Před 2 dny

    I find it too sweet

  • @sahilmaru5258
    @sahilmaru5258 Před 2 dny

    Thank you so much sir 😌😊

  • @rakshacookingcorner74

    Super Tasty Recipe 👌👌❤️❤️

  • @purvipalera6386
    @purvipalera6386 Před 2 dny

    Mouth watering recipe....thank u chef❤

  • @Nozarks1
    @Nozarks1 Před dnem

    Simple and tasty

  • @mahnoorsw0rld482
    @mahnoorsw0rld482 Před dnem +1

    *YummyW...* 😋😋😋

  • @maksoodafaiyaz6229
    @maksoodafaiyaz6229 Před 2 dny

    😊😊😊😊 very tasty recipe

  • @sonalichauhan7680
    @sonalichauhan7680 Před dnem

    👌👌👌👌👌❤

  • @krashmee
    @krashmee Před 2 dny

    simple and beautiful!

  • @prasadvenkata3889
    @prasadvenkata3889 Před dnem

    Super very nice recipe 👍👍👍🙏🙏

  • @meherd.kabraji6117
    @meherd.kabraji6117 Před 2 dny

    Thank you Chef for this simple, home style recipe

  • @sunitaaggarwal104
    @sunitaaggarwal104 Před 2 dny

    Hi Sanjyot .. Gud Evening
    V Interesting n Simple Recepie .. Vadiya Te Kamaal 👌👍 .. Toraii Subzi Is My Mother's Favourite But We Dnt Eat Onions So We Prepare Vegetables With Tomatoes Preferably .. Home Style Foods R Always Welcome 👍✌🙂💐

  • @binathakkar3118
    @binathakkar3118 Před 2 dny

    Mast 👌

  • @subhashshah4539
    @subhashshah4539 Před 2 dny

    Nice 👍 Super Tasty 😋

  • @loveforfoodandtravel

    Hum banayege 👌👌😋

  • @shamlipotdar6612
    @shamlipotdar6612 Před 2 dny

    Chef i wished you on your b’day on insta and you tube also but u didn’t reply.. and also i tried your dahi wada wali recipe yesterday as there was guest at my home and everyone just loved it they gave me 100/100 marks .❤🥰thank to youu .. iam super chef in my family just b’coz of you

  • @RadhaGPatel
    @RadhaGPatel Před dnem

    Very nice recipe 👌🤤

  • @user-pc2yx7go8e
    @user-pc2yx7go8e Před 2 dny

    Badiya recipe chef sir. Please restaurant style turai ki recipe bhi upload kar dijiye 😊

  • @AmritaKaur-ec1dl
    @AmritaKaur-ec1dl Před 2 dny

    Sabjhi mei haath ka taste hona jaruri hai......agar aapke k haath mei jass hai toh khana tasty hee banega......an I enjoy ur recipe....alot...

  • @pantoplate30
    @pantoplate30 Před 2 dny

    Chef ki recipe se me torai zaroor try krugi. ... thank for sharing

  • @bhavinikhatri9222
    @bhavinikhatri9222 Před 2 dny

    Nice 👍🏻

  • @sanyamsharma6908
    @sanyamsharma6908 Před 2 dny +1

  • @user-nf7iv4if8o
    @user-nf7iv4if8o Před 2 dny +4

    Sir,mouthwatering recipee.Thks.plz share arbi ki sabzi with tandoori roti and tinde ki sabzi also.

  • @HarpreetKaur-et7zs
    @HarpreetKaur-et7zs Před 2 dny

    Always welcome ur easy homestyle recipes.. tori nd gheeya milk daal ke bhi bnta hai.. vo recipe bhi share kijiye plz

  • @meenaraheja4857
    @meenaraheja4857 Před dnem

    We peel n make same way at my place.n all like it.n very little on stomach. We are sindhi. ❤

  • @manishmehra-qj9fv
    @manishmehra-qj9fv Před 2 dny

    Very nice

  • @raagikothari
    @raagikothari Před dnem

    Hello chef...i have tried turai ki Sabji In coconut milk in iscon temple Dallas it was awesome,,,
    .

  • @meenabhatia8945
    @meenabhatia8945 Před 2 dny +3

    Home style turai sabji recipe was simple and easy to make
    Thank you

  • @manishmendon2073
    @manishmendon2073 Před 2 dny

    Hamare ghar pe kali torai banate hai hamesha❤❤❤

  • @gayitrimanjeshwar110
    @gayitrimanjeshwar110 Před 2 dny

    There is sindhi recipe channa dal and turai with onion rice....yummy

  • @Hygienicfood6120
    @Hygienicfood6120 Před 2 dny

    😋😋😋

  • @radneel
    @radneel Před 2 dny

    Sanjyot, please show us how to make rotis and phulkas. They always look so amazing in your "YFL style" presentation towards the end.

  • @kunalshah3813
    @kunalshah3813 Před 2 dny

    Chef tried your Dudhi and Chana dal recipe.. everyone in the family loved it.. will try this as well.. but you should also try Galka with Moong Dal.. that’s an amazing and simple recipe too..

  • @pragnajoshi1384
    @pragnajoshi1384 Před 2 dny

    Mere bache to khate hi nahi aap ki method se try karungi thanks

  • @sheetaludeshi6219
    @sheetaludeshi6219 Před 2 dny +2

    I have got turai will surely make for lunch tomorrow thank you Sanjyot for this delicious and simple recipe

  • @ujwalagokhale1939
    @ujwalagokhale1939 Před 2 dny

    Thank you. Have tried many times in the same way. Please share blue rice receip

  • @monabhishek
    @monabhishek Před dnem

    I simply use paanch foran , garlic , chilly and torai ( we call it Nenua in U.P. ) , love it with garamagaram roti , Dal ❤

  • @cookwithrachna
    @cookwithrachna Před 2 dny

    Delicious

  • @shraddhajuwatkar7746

    I make ridge gourd sabji with chana dal just like you have shown in this video. Only lastly i add kitchen king masala to enhance the taste

  • @bhavnajoshi8196
    @bhavnajoshi8196 Před 2 dny

    🍁