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How I Started to Lose Weight
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- čas přidán 25. 08. 2024
- In this video I share some of my photos along the way so far and talk about the stages I went through to get my weight loss routine established
WheelieMum’s facebook page: Wheeliemumpage
My Fundraisers:
Young Minds: (Young person's mental health support and my main charity for the year)
www.justgiving...
Diabetes UK: (This is my Great North Run Charity)
www.justgiving...
Motion North East (free remote Personal Training for Disabled People in England)
motionnortheas...
Thanks for sharing. You've had an amazing transformation! Your method does make a lot of sense, about finding the 'whys' rather than just jumping into some punishing (and unsustainable) exercise regime.
Thanks for the comment. It's slightly ironic if you see my next upload :D oops.
Though to be fair the exercise issue is more about how much I was enjoying it and just went too hard too soon.