FULL DAY OF EATING YOUR FEAR FOODS! pasta, bread, ice cream, and a surprise health update!
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- čas přidán 1. 05. 2024
- a full day of eating fear foods you all submitted on Instagram in hopes of showing you that they aren't that scary after all! AND inspire you to conquer one of your fear foods on your own!
also a little health update on labs I got back - WILD!!!
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One of the probable rare male viewers but I wanna say you're amazing and have help keep me my headspace around food and body image stable since I first found you ❤❤
so glad you are here and that you have found comfort and inspiration from my platforms (:
this is amazing! so comforting to see, i love it!!
so so glad you resonated!! encouraging you to challenge a food fear today!
Do you still have fear foods? Any tips for overcoming them? It would be good to see a week of incorporating fear foods to show you don’t need to restrict before or after
Wow!!!!! 😋 Super! 💝 Like! 👍
As someone with celiac I just have to check!!! Your doctor had you start eating gluten again before your lab work was done right?!
hi my girl! no she didn't! my doctor called me with my labwork and told me that I didn't have celiac afterall and then i started eating gluten again!
@@dailydoseof_rose hi again! I just saw your insta story and I have been dealing with the same bs with GI health and docs! But I just wanted to reach out again because your doctor didn’t have you eat gluten for at least a few weeks before your celiac panel!! Even if you have celiac but followed a gluten free diet over time your celiac tests are supposed to come back as false negatives!! Just something to consider!! (But obviously I hope I’m missing some info & that you rly just don’t have celiac haha!😅)
As an RD I can say that years of restricting can cause “intolerances” as the body just isn’t used to those foods and lack of energy can result in poor GI function. By just restoring your energy intake and reincorporating these foods you will become tolerant to them, I have seen it a lot with ED patients and dairy/gluten who say they are intolerant then start to incorporate them and find they can “magically” eat them again! Restriction just causes further issues
You also don’t diagnose CD with an endoscopy… so whatever doctors said that need sacking!
YAY first i love you🩷🩷