Bulking, Running, and Recovering Your Missing Period at the Same Time

In today's episode listeners ask about the possibility of doing multiple 'conflicting' recovery strategies at once: bulking to gain size, running to get faster.... oh but doing them at the same time as recovery. Is it possible? How would you have to do it?
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[@user-nt3pg4fb1d]

lets be honest- she is still growing and wants weightgain to stop.i had the same for years. each adult women will gain weight naturally ABOVE 60 kilo.