Is Vitex Good Treatment for Recovery? + Sharing My Thoughts On A Listeners Journey

In today's episode I answers two questions:
1. Is vitex or chaste berry a good option for fertility and hypothalamic amenorrhea recovery and if so, when does it make sense to use it?
2. Someone going through hypothalamic amenorrhea recovery shares with me what they've tried so far and asks for some general feedback on their strategy.
Let's dive in!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
#harecovery #hypothalamicamenorrhea #hypogonadotropichypogonadism #noperiodnowwhat #hypothalamicamenorrhearecovery #ttc #infertility #periodrecovery #leanpcos #iifymgirls #infertilityjourney #ivfjourney

[@isabelborst5638]

Hi Dani! This is Isabel. Thank you so much for answering my message :)
I unfortunately did not recover my period, but I think this was due to my still restrictive mindset -- counting calories, removing the skin from meats, avoiding dressings or condiments -- which your content has helped me recognize. I am now trying to eat intuitively and listen to my body regardless of the amount that I eat.
Some days ago, I started feeling the same symptoms. Hopefully this is a positive sign that my body is trying to recover fully!
Thank you for all your help!
And yes! You are 100% about the planks 😅

[@amandamarcenkaite8380]

Hello, i do have breast tenderness on and of and mucus , but mu period never comes. I have been struggling for almost a year now. Almost no excersize, no restriction. Only thing is - i have invisalign so snacking is imposible;(

[@fatmaakcicek964]

Hi Dani 🌸 I wanna ask a question for you. What do you think about a 19 years old girl without thyroid gland. I had removed it 3 days ago. But I don't have a period for 6 years. What should I do? Is HA recovery okey for me? Also I am trying to recover for 3 years of course with obsessing calorie counting, ortorexia etc. What should I do right now? I want to know your idea please help me my girl I love you ❤

[@kaylinburchette575]

Is it normal for the second recovery period to be late, even very late like 50,70 days?

[@kaylinburchette575]

60

[@derpy_blue]

do people with HA experience a complete lack of CM? or will it still be produced during times like heightened arousal