what i eat in a day, simple healthy meals + grocery haul
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- čas přidán 28. 04. 2024
- / melissamerk / melissamerk
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just an fyi, my mini aussie starting doing the extra barking thing when i was going through a lot emotionally. she sensed my heightened anxiety and it made her more hyper aware. my vet told me that. our babies love mommy, she just cares.
Love Melissa Mondays! And we can all do better to eat healthier. Hugs to Tika! 🌴🦩☀️😊🥰❤️☺️❤️🥰
i love your vids mel! you bring me such comfort. rooting for you!
Been watching your videos since the school makeup and hair days and I still keep up with your videos
thanks for watching💕!
skin deep beauty tips!
Yay! Monday video!
Yesss to the spice jar! This was so fun to watch. I love beans and I don’t care when they expire. Honestly I used expirations date very lightly.
Can you share how you make the collagen and pistachio latte?
Melissa, I’m going to the Philippines for my vacation trip next week!🎉🎉
can you share how you make the cookie and pistachio latte 😍
What’s the type of juicer you use ?
Where is the pink sweatshirt from!? Is it a set!?
I went through this exact thing starting I think 2 years ago, my hair really thinned out, but it all came back 😊 just took some time. I know it sucks I was also on a hair journey and I wasn’t sure what was happening because I was treating my hair better than usual and then all of a sudden this crazy hair loss started. But turned out to be some hormonal / iron issues as well. Deep breaths! It will all come back❤
❤
Since you are already trying current body LED face mask, try the hair helmet. It is little expensive but it does help with regrowth. I had TE before about 6 years ago. I never knew what to do so it went on for long time. But my hair grew back. Again this march after a traumatic and stressful event, I started to lose the hair again. Went to doctors and to a derm, confirmed it's TE. But this time I knew exactly what to do. I am in to 3 months already stating to see less and less shedding everyday. Actually about 50-75 a day which is normal to me except the shower day I see around 100-150 (which was around 200-300 back in march-April). Supplements help with regrowth, gentle hair care, protein, lots of fluid, stress management and exercise. You are doing them all. It will get better. ❤
Melissa can you post how you made the sauce for your brussel sprouts... I think I got it but want to be sure. Thank you :)
I didn't measure anything but its just Mayo, dijon mustard, olive oil, salt, pepper, garlic power (could use fresh garlic)!
@@MelissaMerk thank you🥰
Your dog is so cute. I wanna see when you eat take out & snacks. So many youtubers eat the same thing,
Hi Melissa. Male fan here. I enjoy your vlogs and want to encourage you to keep being you!
🌷チューリップ🌷
My dad has the red light helmet for his hair….my mom and I joke that he looks like E.T 🤣
What show are you watching right now
currently watching outlander!
🤍🤍🤍
I'm surprised you're still posting
Beautiful long nails
I can't believe you do nothing and make enough money to afford what you do, can you do a video on how you make money?
Just pick up a video and start your own channel. People make money literally just eating food - if they can do it, why can’t you?
@@CarolynK33 Thanks for the encouragement :) it does look fun as well, I always wanted to make money doing something I enjoy
@@scene123 I’ve always wanted to try it too , I think it just takes time building up your audience but we can do it! They literally just shop at Trader Joe’s and clean their home lol extra $$$
That is so true.
What are you still doing? Hyerim Jang Zalben
You eat so healthy but your hair still falling off. Is it all really worth it? Nothing really works., so sad.
telogen effluvium is caused by a stressor and isn't directly related to my diet