Thank you Meredith for a challenging cardio HIIT w/o this 76 year can do at home. So good to have this option in addition to the cardio equipment at the gym. Short sweet fun and hard!! ❤
Works can not express my gratitude for this. I am 64 and am able to do far more than most people my age (apparently). Most trainers either have workouts gear to beginners or YOUNG advanced. This workout was PERFECT for me. Please produce more of them for those of us who are no longer 20 something but are definitely more advanced. THANK YOU!!!
Thanks for this. I am looking forward to trying this. Also, thanks for the modifications so I can keep going. I will need some of them since my body doesn't always do what I want. 😮 I love your channel. Be well.
Greetings Meredith! I am grateful for you empowering me to take the best care of my “temple” as I can! Your modeling, encouragement and support means so much 🙏🏼🏆💛
Thank you Meredith for a challenging cardio HIIT w/o this 76 year can do at home. So good to have this option in addition to the cardio equipment at the gym. Short sweet fun and hard!! ❤
You're so welcome! Great job!!
Greetings Meredith and thanks for this great cardio workout. Have a good week ❤
Thank you! You too!
Szép napot és kellemes új hetet kedves Meredith! Köszönöm ezt a nagyszerű kardió edzést is!❤💯🌹
Thank you always Maria!!
Really enjoyed this one! Thanks!
Glad you enjoyed it! Thank you!
Works can not express my gratitude for this. I am 64 and am able to do far more than most people my age (apparently). Most trainers either have workouts gear to beginners or YOUNG advanced. This workout was PERFECT for me. Please produce more of them for those of us who are no longer 20 something but are definitely more advanced. THANK YOU!!!
So glad you found the right thing for you. It can take time, but you found your perfect workout, so it's worth it.
Wow, thank you! I will definitely make more!
Thanks, Meredith! Great HIIT workout for this 60 year old.
You're so welcome! Great job!
Thank you, Meredith! I tried it this morning - had to make all kinds of mods, but even those made it fun. I'll visit this one again.
I am so glad you enjoyed it!
Thanks for this. I am looking forward to trying this. Also, thanks for the modifications so I can keep going. I will need some of them since my body doesn't always do what I want. 😮 I love your channel. Be well.
Good for you using the modifications. They can definitely help you keep going.
Thank you, and great job!!
Greetings Meredith! I am grateful for you empowering me to take the best care of my “temple” as I can! Your modeling, encouragement and support means so much 🙏🏼🏆💛
I am always here for you! Keep up the great work!
🎉 TY!
You are welcome!