ACCELERATION AND STRIDE LENGTH SPEED DRILL

Here is a simple drills to ensure you don't over stride whilst Accelerating.
High knee, arm drive and bringing the head up gradually to build your speed whilst running on the Rugby field.
Filming and editing equipment:
Panasonic HC-V700 and Panasonic Lumix DMC GF3 - To buy click the
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Victure 4k Mini Camera
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Rode Microphone
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Software
Wondershare Fimaro