053: Why Don't We Call it Brain Health? with David Bidler

Jason and Gabe sit down with David Bidler for today’s episode of the Jason Khalipa Podcast:
- What is the difference between physiology and psychology?
- Dopamine deficits
- The great division of the future
- The power of choice
- The term "mental health"
- Physiology is the foundation
- Our greatest skill is adaptability
- Nasal breathing and controlling your heart rate
- We need each other
- The smartphone as a tool
Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or CZcams.
Jason is the founder and CEO of NCFIT gyms and TRAIN HARD online training. He is a CrossFit Games Champion and 3x Team USA CrossFit member. Jason is also a pediatric cancer advocate after his daughter was diagnosed with Leukemia in 2016, host of the Jason Khalipa Podcast, author of As Many Reps as Possible, and a Brazilian Jiu-Jitsu brown belt.
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[@18jazel]

So good! A new perspective on what really is “mental health”