15 MIN BOOTY PILATES WORKOUT | Tone & Sculpt Your Booty and Hips | No Equipment + No Repeat

Looking to tone and sculpt your booty and hips with a quick and effective Pilates routine? Join me in this 15-minute booty pilates workout that will guide you through a series of booty exercises to help tone, sculpt and strengthen your glutes and hips. No equipment required, you can easily do this workout at home or the gym or anywhere! Whether you're a beginner or experienced you're going to love this pilates series. Let's do it!
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DISCLAIMER:
It is strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TESSA REYES BENZ from any and all claims or causes of action, known or unknown, arising out of TESSA REYES BENZ's negligence.
💛Tessa

[@gatorgirl1513]

was not expecting that burn!! Saving this to come back to for repeats

[@erikaesselman1738]

I will be coming back to this one A LOT! The best and worst burn - I know these muscle groups need it!

[@tammycovell805]

Love these kind of workouts ❤❤❤

[@TessaReyesBenz]

Thank you! Noted!

[@mrsbootsworkouts]

Awesome workout!

[@TessaReyesBenz]

Thank you!!

[@maryharper1283]

Oooooooh feel that burn!!!🔥🍑

[@TessaReyesBenz]

One of my absolute favs!

[@K-NET757]

do a 5m workout

[@emilyahawley]

BOOTY BURNED- SHE IS BURNT 😂