How the 3 GUNAS Influence Your Mind - Sattva, Rajas, Tamas Explained!
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- čas přidán 15. 07. 2024
- How the 3 GUNAS Influence Your Mind - Sattva, Rajas, Tamas Explained!
Timestamps
00:00 Introduction
01:14 What is Guna?
01:50 What are the 3 Gunas?
02:40 What is Sattva?
02:58 What is Rajas?
03:21 What is Tamas?
04:50 How to be in Sattva?
In the philosophy of Yoga, all matter in the universe arises from the fundamental substrate called Prakriti. From this ethereal Prakriti the three primary gunas (qualities of energy) emerge creating the essential aspects of all nature-energy, matter, and consciousness. These three gunas are tamas (darkness & chaos), rajas (activity & passion), and sattva (beingness & harmony).
he awareness and conscious manipulation of the three gunas are a powerful way to reduce stress, increase inner peace and lead one towards enlightenment.
What is a guna?
Guna is a Sanskrit word which translates as “quality, peculiarity, attribute, or tendency.” In yoga and Ayurveda, a guna is a tattva or element of reality that can affect our psychological, emotional and energetic states.
The three gunas were created as an essential component of Sankhya philosophy but the gunas are now a major concept in most schools of Indian philosophy. The three gunas are described as being constantly influx and interacting with one another, in a playful state referred to as maya or illusion.
The patterns of the interplay of the gunas can define the essential qualities of someone or something, and these patterns can highly influence the path and progress of life. For yoga practitioners, awareness of the gunas provides a GPS to allow us to make choices to be more balanced, peaceful and harmonious both on and off our mat.
Cultivating the ability to identify and understand the nature of the gunas brings us closer to seeing the universal truth of oneness.
#ThreeGunas #HariAumTatSat #Adiveda
Hari Aum , Guruji, been following you since almost a year now. U dont know what your influence has been in my life. Thank You 🕉 Radhe Radhe 🙏
Hari Aum Tat Sat 🔱🕉️
Your script, filming and edition are flawless since the very first video. All of the videos are worth. Extraordinary. Good youtubers make nowadays better content that most TV programs.
Hai Aum Tat Sat 🕉️🔱
महाकाल जी महाराज की बहुत कृपा है आप पर, बहुत ज्ञान दिया है प्रभु ने आपको, हरि ॐ तत् सत्
Hari Aum Tat Sat 🔱🕉️
I love the use of graphics. It helps in generating a better perspective
Hari Aum Tat Sat 🔱🕉️
Thank You Bhavesh Ji for bringing out these extremely important learnings in the most simple and beautiful way. We are truly Blessed and Grateful for you.
Hai Aum Tat Sat 🕉️🔱
Beautifully explained. Hari Aum Tat Sat 🕉 🔱 🙏👣
Hari Aum Tat Sat 🔱🕉️
Your presence exudes such a captivating aura that I find myself surrendering🙏🏻 Hari Aum Tat sat🔱🙏🏻
Sitaramdas Omkarnath in one of his books has said that when one sings naam the satwa Guna gets transformed into pure sattwa and this pure sattwa destroys the rajas and tamo Guna. #Naamsadhanarocks✨♥️
😇😇😇Hari Aum Tat Sat🔱🕉
Hari Aum Tat Sat 🔱🕉️
Very insightful. This knowledge definitely helps youngsters like me to take deep interest in spirituality. Hari Aum Tat Sat 🕉️
Hari Aum Tat Sat 🔱🕉️
Sir thanks a lot , Seriously My Tamasik pravarty reaches its peak after Sunset. Although I do Mantra chanting in the morning but now onwards I will do also in the evening. Jai Shree Mahakaal ❤️🔱🔥🙏
You are. truly a light unto my path Bhavesh Bhai. Hare Om Tat Sat
Dhnyawad😊
Hari Om Tat Sat Bhavesh Ji
Thank you. Love your insights.
Hari Aum Bhavesh.🙏 Very beautifully explained like always ❣️ May Lord Shiva bless you ❤️🙏
Hariom Tat Sat 🌹🙏
Thank you for the narration so perfectly
Thank you 🙏🏻
Thankyou for this
Thank you so much 🕉🙏
❤️ congratulations
Your vibe is amazing
Hari Om Tat Sat 🕉️
Namaskara Guruji, been following u since last few months and want to tell u that your videos about Sadhanas and various topics had a great positive impact on me.
Keep up with ur endeavour of speading the beauty of Sanatan Dharma esp among the youth audience.
May Mahadev keep blessings upon u. 🙏🕉️
A very brief, precise and concise explanation of the three gunas. Thank you.
Thank you for explaining with such clarity and simplicity 🙂
Well said!! Enlightening❤❤
Radhe Radhe ....
Very beautifully explained🙏🙏
Very well explained, presented and produced. Thank you 🙏
Thank you 🙏🙏
Pranaam 🙏
You have a wonderful way of explaining things and making it simple and succinct.
Thank you for all the wonderful videos.🙏
Hari Aum Tat Sat 🔱🕉️
🙏In Surrender🙏Thank you Guru Ji for your Divine wisdom and teachings🙏🙏🙏Hari Aum Tat Sat🙏🕉️🔱❤️
Hari Aum Tat Sat 🔱🕉️
Hari Aum Tat Sat 🕉🔱
Guruji your ever video is unlocking all my questions and helping me moving forward in Spirituality. The enlightenment which you give is helping me allign my thoughts well and it's like answers to my questions. I am thankful to the law of nature driving me to your path. Hari Aum Tatsat. Namah Shivay🙏
Hari Aum Tat Sat 🕉️🔱 beautifully explained Bhavesh sir
Hari Aum Tat Sat 🔱🕉️
Hari Aum Tat sat om🕉️
Thanku guruji 🙏
Hari Aum Tat Sat 🕉️🔱
🙏 Thanks 🕉️
Hari Aum Tat Sat 🙏🏻🙏🏻🙏🏻🙏🏻 0:25
Another Wisdom Jewel shared dada 🙏❤
Hari Om Tat Sat🙏🔱🕉
Thank you 🙏Hari Aum Tat Sat 💜🙏🙏
Hari Aum Tat Sat 🔱🕉️
amazing video .... HAR HAR MAHADEV 🔱❤
Hari Aum Tat Sat 🔱🕉️
Hari Aum Tat Sat 🙏🌸
Hai Aum Tat Sat 🕉️🔱
How beautifully explained.. Thank you❤ 'Hari Aum Tat Sat 🕉️ 🙏
Hari Aum Tat Sat 🔱🕉️
Beautifully explained with your magnetic voice .thank you so much .🙏
Hari Aum Tat Sat 🔱🕉️
ॐ नमो शिवाय 🕉️🚩🙏🛐
Hari Aum Tat Sat 🕉️🔱
Thank you very much for such a great gyan.
Hari Aum Tat Sat 🔱🕉️
Having studied philosophy as a part of learning to teach yoga 🧘, learning about trigunas is incredibly important in ensuring all students are comfortable and engaged!
Hai Aum Tat Sat 🕉️🔱
@@bhavesh_yuj dhanyavad- Hari Om Tat Sat
Great video ❤
🙏🏻
Really needed to hear this😊
Hare krishna❤
Hari Aum Tat Sat 🔱🕉️
Thanks for the amazing video. :)
Hari Om Tat Sat
Hai Aum Tat Sat 🕉️🔱
Hari Aum Tat Sat 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Hari Aum Tat Sat 🔱🕉️
AUM Shiv Shakti Brahmaswarupaay
Hari Aum Tat Sat 🔱🕉️
Sooo true..so knowledgeable video ..thank you so much Sir..its awesome
Hari Aum Tat Sat 🔱
Hari Aum Tat Sat 🔱🕉️
Hari Om Tat Sat 🙏🙏🙏🙏🙏🙏🙏🧿
Jai guru ❤
Hari Aum Tat Sat 🔱🕉️
Hari aum tatsat❤ baba
Loved it thank you so much
Hari Aum Tat Sat 🔱🕉️
I do hare krishna mantra 1 round and maa saraswati mantra 1 round daily
Wonderful video❤. Thank you for sharing.
Hai Aum Tat Sat 🕉️🔱
Awesome man
Whenever I see you , I feel like I want to become like you brother
Thank you so much for sharing these
Great wisdom and knowledge with us. I feel blessed to have found you and gain santana dharma wisdoms which had been lost for some time. Thank you ❤
Hai Aum Tat Sat 🕉️🔱
Truly admire the way you explained, very informative.. thank you so much Bhavesh Sir for sharing, ✨❣️ Hari Aum Tat Sat 🙏🕉️🔱
Hai Aum Tat Sat 🕉️🔱
Wow , beautifully explained
Hari Aum Tat Sat 🔱🕉️
Hi Sir like your videos very Much, like to explore all new things
Thank you so much
Hari Aum Tat Sat 🔱🕉️
🙏🙂♥HARI AUM🕉
Hari aum tat sat 🙏🕉️
Hari Aum Tat Sat 🔱🕉️
Hari Aum Tat Sat❤❤
Hari Aum Tat Sat 🔱🕉️
Hari Aum Tat Sat 🔱🕉
Hari Aum Tat Sat 🔱🕉️
Hari AUM Tat Sat 🙏🙏
Hari Aum Tat Sat 🔱🕉️
Hari om tatsat 🕉️🙏
Hai Aum Tat Sat 🕉️🔱
Thank u sir 🙏
Hai Aum Tat Sat 🕉️🔱
The purity of your knowledge is a treasure to cherish, a blissful melody that enchants the soul. Your dedication is a beacon of inspiration, guiding us through the realms of knowledge with grace and poise. May your journey continue to bless us with the purest essence of wisdom as we gratefully immerse ourselves in the boundless ocean of learning.
Hari Aum Tat Sat.🙏
Hari Aum Tat Sat 🔱🕉️
Hari Om Tat Sat 🥰
Hai Aum Tat Sat 🕉️🔱
Hi Shri. Bhavesh - "bound", not "binded" - otherwise, very lucid, clear, explained in simple language. Thanks..😊🩷
Hari Aum Tat Sat ❤Will really glad if you start a series of tantra from basic to advance 🙏
Hari Aum Tat Sat 🔱🕉️
Hari Aum Tatsat 😊
Hai Aum Tat Sat 🕉️🔱
I spend a fair amount of the day in a tamasic state. On occasions I enter into a very calm, centred, serene state of mind which I consider to me the sattvic state. I very rarely experience the rajasic state.
I'm in a very helpless situation. I cried so hard & prayed to kali, shiv, bhairav but they didn't help. I'm losing hope. In the end no one helps. I've learnt my lesson.
Some prarabdh karma of past life times we had to endure, no naam jaap can erase those,but still keep chanting any name keep doing pujas, and it will help u to increase your endurance, i hope u will be in good mental situation in upcoming time… radhe radhe
@@tridibeshsen6492 your reply provided me so much comfort. If things end up well, I'll update here in one month. If not then I've lost the battle🙏 god bless you friend🙏
Yes, YOU will help yourself with God's grace. Keep chanting and believing. I see you in a happy place already.
@@vram your last line gives me some hope. I truly wish to be happy & healthy again🙏
God bless u you’ll be ok
🙏🏽
Hari Aum Tat Sat 🕉️🔱
Hari Aum Tat Sat
Hari Aum Tat Sat 🔱🕉️
2:40 sattva ~ harmony
rajas ~ activity
tamas ~ lethargy
3:40 variance during a day
5:15 going beyond
-sadhna
-ashtanga yoga
This is exactly to he kind of explanation that deserves more viewership.
May I recommend you make a more detailed video on each of the gunas using celebrity work as example? Maybe from sporting world or the entertainment industry or even science and technology.
If you can also touch upon the diseases that manifest for being more in one state than the other, it would be of great help.
Jai Shri Ram! 🙏🏻💐 Saadar pranam.
We Will definitely consider
Thank you
Hari Aum Tat Sat 🕉️🔱
🙏🏾🙏🏾
Hai Aum Tat Sat 🕉️🔱
Oh my god
🎉🎉🎉🎉🎉
No ego..just surrender...Hari Om Tat Sat 🔱🕉️🙏
Hari Aum Tat Sat 🔱🕉️
Very well explained, what is astang yoga ? Can you make a video on that
🕉🔱📿
Hai Aum Tat Sat 🕉️🔱
Aum ,interesting few videon related through Astrology ,mythology
Hari aum
Hari Aum Tat Sat 🔱🕉️
❤❤❤❤
Hari Aum Tat Sat 🕉️🔱
@@bhavesh_yuj i practice Isha yoga and shambhavi mahamudra kriya yoga by sadhguru ❤️🙏🏻 Sadhana works 🙏🏻
Hello bhaiya, before I ask anything I'd like to thank you so very much for taking the time to spread information like this, at this time and age these knowledges are truly gems ❤. Now for the question 😅, if one wishes to learn vedanta, where should we begin in?
I am watching your videos from some months now and i liked it very much as they are very informative and knowledgeable.
I have been doing meditation from some time now. I am not regular but it going on and off from some years now. I have started doing vipassana meditation but as i am not regular now i do only anapana sati i.e... only focussing on incoming and outgoing breath. Its been very beneficial to me.
I have a question regarding my one of the experience that comes up again and again and due to which i have to stop focusing at that time as i got scared at that time. I have tried to get answer about my situation but i have failed to do so.
Experience is as follows.
As i focus on my breath and as i start to go deep, i start to feel an expansion of space and then suddenly everything starts to feel very heavy as in some very heavy boulder has been placed on my body and i can feel its heaviness especially on my arms neck and legs. As i continue to focus this heaviness keeps on increasing and at some time i have to open my eyes as i feel that if it continues i will get crushed under this pressure.
What to do at times like this and why this is happening. Please help me in this regard.......
Hari om tat sat
Isn't it important to be in Rajas sometimes as it might improve creative thinking?
Pls do videos on Lord Krishna
Namaste guruji🙏 thanks for ur clear explanation guruji... I have a confusion about what is sin? and what is karma? Pls explain me guruji.... 🙏🙏🙏Har har mahadev......
Hello bhavesh ji,
Can please make a video on how to use a new rudraksha mala for Jap.