While everyone else is out there telling you what you SHOULDN’T be eating, it’s so refreshing to have someone telling us what we SHOULD be eating. Thanks doc!
Just my observation with bitter greens especially a lot of Mexican greens that are extremely strong you drizzle olive oil or flax seed Oil or avocado oil and they smooth out and become buttery tasting.
Yeah I totally love that he’s simply explaining some of these intimidating foods. Just because I haven’t heard anyone utter their names out loud doesn’t mean they’re bad or scary😂 thanks for looking out for us, Gundry buddy!
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Wish Dr. Gundry would incorporate foods from the Environmental Watchdog group for Dirty Dozen & Clean 15. There are fruits & vegetables that are better eaten Organic.
Love your videos and all the information from you Dr G! Recently, I heard that black pepper is not good for our gut. What are your thoughts? Thank you very much!
Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming CZcams video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
I definitely eat most of those on a weekly basis. Fennel has a very particular taste I'm not a fan of for some reason, but I force myself to it eat it...I just throw it in veggie soups so I don't even notice it 😄
Radicchio tastes so much more bitter than anything else to me, and I'm a fan of bitter. Still trying to get used to that one.. There must be a better way to prepare it; it tastes even more bitter than 100% cocoa to me. Love my cruciferous vegetables though, just lightly blanched in well-salted water.
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I can’t get radicchio down. They serve it a lot in Italy and it just ruins the dish for me. I know it’s a better health choice. But, I don’t know how it could be prepared in a way that would be palatable for me.
Thank you for watching! Use Discount Code CZcams25 for 25% off all regular priced Gundry MD products at bit.ly/44urtyh Share in the comments which one of these Cruciferous Vegetable you want to try on your next grocery store run!
Hi there! The potency validation will vary with each product. Please feel free to call customer service at (800) 852-0477. One of our agents will be happy to provide this information for you.
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As I'm watching this video I'm reading your plant paradox cookbook. I'm starting phase one tomorrow. I love your cookbook. I have tried a few recipes from your cookbook and I absolutely love them!!! My husband thought they were pretty good too. IBS 🦨 Thank you !!!
While everyone else is out there telling you what you SHOULDN’T be eating, it’s so refreshing to have someone telling us what we SHOULD be eating. Thanks doc!
Thank you for your support!
Totally agree
Just my observation with bitter greens especially a lot of Mexican greens that are extremely strong you drizzle olive oil or flax seed Oil or avocado oil and they smooth out and become buttery tasting.
I love this grocery shopping series. So fun. Thanks Dr. G!
We're so happy to hear this! Thank you for sharing.
I wish this had been a lesson at school
We need more videos like this one....on the supermarket and explaining the scientific data about why is healthy.
We love when you are back with good health information. 🤗🙏🏼
Thanks, Vivian!
Yeah I totally love that he’s simply explaining some of these intimidating foods. Just because I haven’t heard anyone utter their names out loud doesn’t mean they’re bad or scary😂 thanks for looking out for us, Gundry buddy!
When you live in or around a small town, alot of these vegetables aren't available at your small grocery store. So you just eat what's available.
You grow yourself, brocoli sprouts
Thank you so much for changing my life for the better. MAY LOVE JOY & PEACE ALWAYS BE YOURS. Thank you!
So glad there are alternatives i can eat other than apples and pb and eggs. Which are my norm AM go to
This food is medicine
We love your work, Dr. G. I would like to hear more about saur kraut .
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I'll try the Rapini. Thank you Dr Gundry. ❤
Wish Dr. Gundry would incorporate foods from the Environmental Watchdog group for Dirty Dozen & Clean 15. There are fruits & vegetables that are better eaten Organic.
You are so Great and cute Md thank u so much :D
Thank you Doctor Gundry!!!
I just discovered this channel and am amazed at the content quality.
We're so happy to hear you're enjoying our videos!! 🙏
great
Love your videos and all the information from you Dr G! Recently, I heard that black pepper is not good for our gut. What are your thoughts? Thank you very much!
Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming CZcams video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
Thank you 🙏🏼 very much with your knowledge,
Thank you for watching! We appreciate your support.
I definitely eat most of those on a weekly basis. Fennel has a very particular taste I'm not a fan of for some reason, but I force myself to it eat it...I just throw it in veggie soups so I don't even notice it 😄
That's a great idea! Thank you for your comment!
Radicchio tastes so much more bitter than anything else to me, and I'm a fan of bitter. Still trying to get used to that one.. There must be a better way to prepare it; it tastes even more bitter than 100% cocoa to me. Love my cruciferous vegetables though, just lightly blanched in well-salted water.
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Thank you so much 👍🇬🇧
5:31 I ♥️ Fennel 🤭
hahaha yes I was like WUT?🥲🤷♂️ fennle??
@@davidsalvador6031 😄 cute though
Thanks, Dr..👍
Thank you for your support! 🙏
@@GundryMDYT you bet.
Thanks Doc
Can I still have broccoli slaw if I am on hypothyroid meds? Love your vids BTW :)
I think that in Europe we have totally different food culture, more variety and we cook more
Scarlett Kale?
I can’t get radicchio down. They serve it a lot in Italy and it just ruins the dish for me. I know it’s a better health choice. But, I don’t know how it could be prepared in a way that would be palatable for me.
Thank you for watching! Use Discount Code CZcams25 for 25% off all regular priced Gundry MD products at bit.ly/44urtyh
Share in the comments which one of these Cruciferous Vegetable you want to try on your next grocery store run!
Thanks for the information. Might try fennel! I love radicchio in salads! To me it reminds me of cabbage! ☺️
Thanks for sharing!
Dr gundry please advise regarding life time of your supplements range in powder form. For how long these can be stored if packed.
Hi there! The potency validation will vary with each product. Please feel free to call customer service at (800) 852-0477. One of our agents will be happy to provide this information for you.
great! just need to re access how healthy oils are that you are recommending. Not so accurate.
Can I try using Dr. Gundry Bio-complete3 capsule powder to make yogurt?
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no lectins here????
😆
As I'm watching this
video I'm reading your plant paradox cookbook. I'm starting phase one tomorrow. I love your cookbook.
I have tried a few recipes from your cookbook and I absolutely love them!!! My husband thought they were pretty good too.
IBS 🦨
Thank you !!!
We're thrilled you decided to give us a shot! Please keep us updated on your success! We'd love to hear about your experience.
I'll definitely keep you posted.
Thank you, Dr Gundry!😀