The Shield and The Roof by Henri Hooft

THE SHIELD AND THE ROOF
www.dynamicstriking.com
This video shows how to do the shield and roof fight defense technique.
Henri Hooft is one of the most accomplished kickboxers and coaches in the world. This is an excerpt from his new instructional H KICKBOXING FUNDAMENTALS available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@privatechannelusedtocommen826]

this is a nice and simple explaination. People often get told ''just keep your hands up'' without having any idea what to do with their hands when they're up. I'm going to adopt this terminolagy when teaching to keep the hands up sindce it's really easy to understand with terms like ''shield'' and ''roof''.

[@DynamicStriking]

🤗👍🏻

[@0181spikri]

Thanks man! 👊

[@DynamicStriking]

🤗👍🏻

[@juandenz2008]

It looks like there is a lot of space between the rafters

[@fredred5037]

No wonder his fighters get knocked out easily

[@Icemanr85]

Cheers roof up works for my simplistic no so simplistic brain