Drinks That Normalize High Blood Pressure & Clean Arteries

Drinks That Normalize High Blood Pressure & Clean Arteries
Blood pressure can rise and fall during the day, but when it stays high over time, it is spotted as hypertension. The most alarming fact about hypertension is that it can silently damage the body for a long time even before the symptoms are significantly visible. However, the silver lining is that a healthy lifestyle can essentially take care of the risks resulting from hypertension. As far as a healthy lifestyle is concerned, healthy drinks play a vital role in convincingly preventing hypertension. The drinks we are going to discuss today have the required ingredients to tame hypertension. The experts believe that if you take these drinks on a regular basis, then there is a legitimate chance of protecting you from high blood pressure. And when you control hypertension, it technically means you are taking care of your heart health. The protection of your heart health from hypertension should get the first priority before anything and everything for a happy and sound life.
Medical Studies So Far:
1. Medical Stuies about Low Fat Milk: pubmed.ncbi.nlm.nih.gov/20153...
2. About Chia Seed: pubmed.ncbi.nlm.nih.gov/33530...
3. Effects of pomegranate juice on blood pressure: pubmed.ncbi.nlm.nih.gov/27888...
4. Vinegar decreases blood pressure: pubmed.ncbi.nlm.nih.gov/26476...
5. Effects of Citrus sinensis juice on blood pressure: pubmed.ncbi.nlm.nih.gov/23696766
#highbloodpressure #cleanarteries #weightloss
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***DISCLAIMER***
Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted.
"Fair Use" guidelines: www.copyright.gov/fls/fl102.html
Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.

[@AW-uf1mk]

Low fat milk, chia seeds infuse water, pomegranate juice, apple cider viniger, fenugreek water, honey water juice with lemon, orange juice.

[@tina3038]

Thanks 🤗

[@leximohamed9532]

Thank you so so much

[@RapidHealthYT]

Yes so true

[@kdorjah]

You rock in particular.

[@dianneedmondson3921]

Thanks alot for your information

[@Utoobeedoo]

I stopped OJ due to its high sugar. Instead I eat an orange, getting benefits from both the juice and fiber, without spiking blood sugar.

[@pcb1623]

👍

[@arlen1630]

No doubt about it

[@gregwhitford9684]

I liked all the drinks except orange juice. I thought all that sugar contributed to hypertension

[@johnpaterson4680]

Potassium and magnesium is the answer honestly...I got rid of blood pressure meds horrendous side effects...🙏

[@lexmexico2554]

Bro please what is your regimen cause I just got diagnosed with hypertension

[@johnpaterson4680]

@@lexmexico2554 also forgot to mention magnesium is your hearts most important mineral ..as you have high blood pressure it's really working overtime ..that's where magnesium comes in and it also relaxes your arteries 👍

[@opeolaemmanuel8170]

What kind of potassium and magnesia med can u recommend??

[@johnpaterson4680]

@@opeolaemmanuel8170 potassium gluconate and magnesium citrate is what I take 👍🙂

[@mayramendez4583]

Which magnesium?

[@PawanKumar-tv4oy]

Bro you are just amazing, no nonsense only Information, your info is very useful. Thankyou keep it up by making people health.

[@KJSvitko]

You are what you eat. Your diet impacts your health.
Lower stress, reduce obesity and more exercise are key to a healthy life.
Obesity in children and adults is rising across the world.
Fast food and sugary drinks are contributing to the problem of poor health and obesity.
Eat a healthy plant based diet and exercise regularly.
Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices.
Every adult and child should own a bicycle and ride it regularly.
Regular exercise will help you sleep better. Yoga is a great stress reducer.
Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game.
A variety of stretching and other exercises help with increased mobility.
Ride to work, ride to school, ride for fun.
Every city should be a bicycle city.
Speak up for bicycles in your community

[@kpatel7995]

Thanks for bringing this video to us .

[@coronadaking]

Thanks for the great information. ♥️👍

[@THETHINKINGMINDS]

Beautiful job folks.
great educational, informational video: Right to the point.
Thanks for posting it.

[@HealthyBody-9]

Thanks for the very useful information!

[@alicecruz4926]

Thank you for sharing this healthy information 😊❤

[@sophialaspuna3904]

Your such a wonderful person sharing your knowledge help people having high blood pressure...

[@DeathTheJudgementalBiatch]

*you're

[@elontesla1770]

After 15 years of taking high blood pressure medication I found a natural remedy that I use and I no longer have high blood pressure at all! For a year now, my blood pressure has been normal WITH BEET JUICE! Of course, important segments are normal exercises (walking), reduce salt, fat, alcohol, coffee, reduce but do not eliminate, but the holy medicine for high blood pressure is beet juice! Also, beetroot juice must be drunk in moderation, because if you drink, say, an entire glass your blood pressure can drop below normal! So, who has high blood pressure, half a cup of beet juice before noon and half a cup after noon! And you don't need that therapy every day, just sometimes! I now drink one cup a week, sometimes two!

[@samanthamuaze2801]

You still take meds ?

[@samirandas1999]

Sir, u still need medicine? Plz reply

[@POLITICALYCORRECTify]

Beetroot juice? Can you buy it in supermarkets.

[@tech_Repairs]

Don't drink beet juice they may lead to stones

[@rickieross8651]

Thank you for sharing I will try it 😊

[@healthafterretiring]

Thanks for this video on high blood pressure.

[@owendeneny]

Very good information

[@maryammathias4254]

Hi 👋 thank so much . I liked your video very very much, excellent remedy for health. Especially 🍎 apple cider vinegar in the morning, lovely. ❤😂🎉thank you. Have a excellent weekend.

[@palaniveluherbs5983]

Thanks for the valuable guidances.

[@HealthMaestroOfficial]

Most welcome! Also Thanks for watching.

[@mileshascleaning3860]

Great educational video and that is for sure.

[@veronicafrederick6809]

Well accepted thank you

[@RoyalCaribbeanCruiseChronicles]

Wow. Great info

[@amelapapan6625]

Thank you very much for all your advice. Very very good.

[@HealthMaestroOfficial]

You are welcome!

[@MeryJones-Prout-tz2yu]

Great advise.

[@raiskhan7173]

Very informative and well explained

[@frankmiller7721]

Oh yeah... I've completely changed my food consumption to top quality food items...no crap, garbage, junk items and STILL HASN'T caused my high blood pressure numbers to fall.

[@corazondimayuga6480]

Thanks for a very important health info!.so affordable even here in the philippines!!..🥰🥰

[@HealthMaestroOfficial]

You are most welcome.

[@Rawdil]

Low fat milk is devoid of vitamin K2, which helps prevent calcification of the arteries.

[@elliotsajjabi9553]

Appreciated indeed 🙏. Thank u.

[@HealthMaestroOfficial]

You are so welcome

[@eathsao3562]

Thanks Doctor

[@RG-hm5qu]

Thank you so much for this educational lesson. I have HB & I enjoy trying all 7 drinks for my health.

[@Manifest-Guru]

THANK YOU

[@simpleanddailyfoods5831]

amazing 🙂🙂

[@marthaarnold1283]

Thank you Dr. I appreciate your information about high blood pressure

[@HealthMaestroOfficial]

You're Most welcome. And Thanks for watching.

[@andreasmith6857]

Thank you for the information

[@HealthMaestroOfficial]

My pleasure

[@Sassysaash]

Thank you!

[@HealthMaestroOfficial]

You're welcome!

[@naheedfasahat5510]

Thankyou.

[@mousumikundu5153]

Very Very useful information.. I must follow

[@HealthMaestroOfficial]

Thanks and welcome

[@pramitimishra]

Thank u sir...u are providing very useful information...👍

[@HealthMaestroOfficial]

Always welcome.

[@YUy-nu8fd]

Thank you for your advice

[@HealthMaestroOfficial]

You're Most welcome. And Thanks for watching.

[@niloyu105]

Subscribe completed watching from Al Khafji Saudi Arabia 👍

[@kamilahousmand2077]

Thank you 💕

[@HealthMaestroOfficial]

You’re welcome 😊

[@anilrajguru8341]

It's a pleasing narration and helpful

[@HealthMaestroOfficial]

Thanks for watching and God bless you.

[@celedonioestevez9393]

Very good information thanks for sharing this video 📹 👍 😀 👏

[@HealthMaestroOfficial]

Thanks for visiting

[@barimaopoku2258]

Very insightful video.

[@HealthMaestroOfficial]

You're Most welcome. And Thanks for watching.

[@petersonareri2013]

Be blessed as you bless us

[@islinwallace8301]

Worth trying thanks for the info

[@HealthMaestroOfficial]

Welcome.

[@sangaralte300]

Very informative and worth watching.

[@namdevpandit3763]

Informative

[@tedmcgee1752]

Thanks can’t wait to try it

[@HealthMaestroOfficial]

Sure. Thanks for watching.

[@bambangrusmanto8789]

Thank you very much. I need it

[@HealthMaestroOfficial]

You're welcome 😊

[@Vvsn65]

Good guidance easy to follow

[@HealthMaestroOfficial]

Glad you think so!

[@gabrielle1777]

Every time I watch Dr David he looks younger. I believe what doctors promote when I see the results in them. Some give suggestions on lifestyle or supplements but they don’t look healthy so I don’t truly believe them because if it works they would look healthy themselves. Dr David does look healthy and looking younger. Whatever he’s doing is truly working. Thank you for sharing with us this wonderful information Dr David.😊

[@janetteallen6492]

Thanks very much

[@HealthMaestroOfficial]

Welcome.

[@frankdavidson644]

Awesome information 👏

[@HealthMaestroOfficial]

Thanks a lot.

[@maryjeanedwards55]

Thank you, for sharing this video 📸.

[@abdulmujeebabdul3671]

Nice video thanks to share 👍

[@HealthMaestroOfficial]

Thanks for visiting

[@kuntalisingh3883]

Thanks so much Dr

[@HealthMaestroOfficial]

Most welcome

[@boyetflor1961]

"Thanks for Info.God Bless.

[@HealthMaestroOfficial]

Always welcome

[@aroonpather1442]

Thanks ❤ 🙏🏻

[@HealthMaestroOfficial]

You're Welcome.

[@baryoellis5597]

God job God Blessed you 🙏❤️

[@suvathmoua4545]

Dr.. Thank you very much.

[@HealthMaestroOfficial]

Most welcome!

[@lucianoabbott5149]

Great job

[@HealthMaestroOfficial]

Thanks for watching. Best of luck.

[@palakyadav3531]

Good

[@Joureyoffaith555]

Thank you ❤️❤️❤️

[@HealthMaestroOfficial]

You are so welcome

[@mohiuddin3532]

Thanks 👍

[@HealthMaestroOfficial]

Welcome 👍

[@alisonfiona1805]

Now I know what to do , thanks God bless

[@HealthMaestroOfficial]

You are so welcome

[@vivianjoyce6096]

Very informative

[@debinembang9082]

Thnks sir.

[@kalyesubularabia9146]

Than you so much

[@HealthMaestroOfficial]

You are most welcome

[@bintmohamed2389]

I have learnt so am gona do this thank you so very much

[@HealthMaestroOfficial]

All the best

[@hirutk2012]

Thank you

[@HealthMaestroOfficial]

You're welcome

[@richardspence3447]

Awesome video

[@HealthMaestroOfficial]

Thanks a lot!

[@dassnathan5643]

Thank you 🙏 sir very good information and advice 👍 thanks very beautiful tips 🙂🙂 God bless you 🙏🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺

[@HealthMaestroOfficial]

So nice of you

[@beybslifeintheus494]

nice vedio

[@Mohammadali-og4fp]

Dr Thanks

[@HealthMaestroOfficial]

Most welcome

[@xyirtholaye9309]

Is green tea good for blood pressure

[@FemaleObserver]

wow, apple cider does help? I never knew that!! No wonder every time i use it i have super strength to do more than when i am not taking it, thanks!!!

[@HealthMaestroOfficial]

Yes it does! Thanks for watching.

[@inspirationgistwithdora]

But I heard it has cancer causing Agent. How true please?

[@grandmasbrown3804]

Thanks, I will let you know my progress@

[@HealthMaestroOfficial]

Sure. Thanks for watching

[@syedfahadahmed6389]

Very good will try these

[@HealthMaestroOfficial]

All the best

[@hectorlebron3109]

Amen❤

[@GodofWarChuka]

What about Extra Virgin olive oil and Beets? Beet root powder ?

[@jhakkuagadhi842]

Too good 👍

[@zzzsenthil70]

Veniger is hormfull for bone???

[@joanfox4315]

I agree 👍

[@geminigirltwo]

Celery seed tea and beets or beet juice are also great for lowering BP.

[@tavuzzipust7887]

Honey, lemon juice and whisky !

[@sharon7122]

Interesting 🤔

[@hisyst]

Dear Sir, very good nice and fantastic information

[@HealthMaestroOfficial]

Thanks and welcome

[@grealdtowns3205]

This was all well and good the only thing I disagree with is orange juice drinking orange juice it has far too much sugar in it which it would contribute to you getting high blood sugar it would be better if you went out and took vitamin C and it's better to take a natural vitamin C a popular form of natural vitamin C Indian gooseberries also call Amla which is a great way to keep you from getting high blood sugar, you can check these things out for yourself

[@RoyalCaribbeanCruiseChronicles]

Dilute the OJ with water

[@harshithakochi2575]

Dr , I normally had a straight hair but I used a lot of hair dryer which made it super frizzy and curly. Any remedy to turn my hair back to straight and non frizzy.

[@cleoendique5586]

While watching im drinking lemon with honey mixed in hot water. Thanks

[@HealthMaestroOfficial]

Sounds great!

[@christnadeopathakballgobin5839]

I strongly believe in juice therapy, thanks for reminding us.

[@HealthMaestroOfficial]

You are most welcome and Please share this video with your friends and family.

[@alemjamir4695]

How is juice therapy

[@spammerscammer]

@@alemjamir4695 it is.

[@arlen1630]

@@spammerscammer as long as it's not orange or apple or any sugary fruit juice...

[@tendaikunkhoma3649]

@@HealthMaestroOfficial can these juice be taken by a pregnant woman?

[@user-dv8ii8ed3n]

Nice

[@HealthMaestroOfficial]

Thanks

[@violetamanfredonia5225]

thanks for sharing

[@HealthMaestroOfficial]

Thanks for watching!

[@pramoddigal1398]

Good 👍👍

[@HealthMaestroOfficial]

Thanks for the visit

[@sheilacarter7875]

How about unsweetened almond milk is that OK?

[@darkness439]

Avocado tea!!!

[@pinchaskarniol2493]

Is low fat milk in itself a healer or the point is, if you drink milk it should be low fat as hi fat is damaging?

[@ramraman73]

the long introduction and ads giving me the hypertension.

[@patriciawilliams5287]

My doctor gave me potassium and now I don't take high blood pressure meds.

[@cascadeanalog320]

Becareful - potassium should not be taken regularly. It is dangerous. That's why Doctors always substitute potassium with another safe vitamin.

[@sureshkumar-zo5sl]

How you intake pottasium

[@patriciawilliams5287]

@@sureshkumar-zo5sl pills and lots of greens.

[@sureshkumar-zo5sl]

@@patriciawilliams5287 what are those pills n greens

[@sureshkumar-zo5sl]

@@patriciawilliams5287 pls share in detail it will be helpful

[@yottiechick]

Forget low fat - or any fat - milk.
Does NOT do anything but harm.
Cows milk is for baby cows only.
If you question this, then research into EXACTLY what processess milk undergoes between cow and shop shelf. (Tip - it should disgust you and put you off for life )

[@leedear8379]

I support you on this. I wish he talk about plant base milk like coconut or oatmilk

[@trilby5546]

i dont like to hear the word “may” in these comments about body health.⭐️👍 Can i mix vinegar, honey, lemon juice and OJ?

[@ssff3428]

The most useful is love, heat emotion, good wife and nature.

[@jhakkuagadhi842]

Where is good wife, it's imagination.

[@ssff3428]

@@jhakkuagadhi842 Lucky men who were living in 50s , 60s, 70s and 80s. Real wives and real mothers!!!!!

[@jhakkuagadhi842]

@@ssff3428 😁👌

[@ishaks8152]

Western women think they are superior to men resulting in western men going after asian women in droves.

[@ssff3428]

@@ishaks8152 Oriental women are successful in making stable family. They have enough strengh to take care home and making thier husbands so happy !!!!!???

[@Riding48]

Water is the best

[@SamA-jg8fu]

Ladies and gentlemen I like to add hibiscus tea.