Sam Appleton - Day In The Life
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- čas přidán 26. 07. 2024
- Sam Appleton is no stranger to the top of the podium. Sam has 15 Ironman 70.3 victories to his name and is now preparing for Ironman Australia on May 5th.
This Video is sponsored by: Precision Fuel & Hydration
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Sam Appleton Instagram: / samappo
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Matt Fox (Sweat Elite Videographer) Instagram: / mattinglisfox
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Timecodes:
00:00 - Intro, Sponsor Highlight
01:25 - Sam Appleton - Swim Workout
10:40 - Sam Appleton - Run Workout
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Who else gets a kick out of the [Applause] caption while watching SweatElite videos with CC's on? 😂
Champion🎉🎉🎉
Great episode! Thanks!
Glad you enjoyed it
Precision Flask 🩵🩵
humble 💪✌
I spy Sean Jefferson and Holly Lawrence from Passion Project @ 3:34
So for the run, is the ironman effort @ roughly marathon effort and 70.3 roughly @ half marathon effort?
Ironman and 70.3 effort would be slower than your marathon and half marathon effort. You're more fatigued after the swim/bike legs of the race than you would be when starting a fresh marathon/half marathon.
@@TheTrailRabbit Gotcha. I wasn’t totally sure
Midas touch Matt? Appo new Ironman Australia champion and course record holder. Does that mean Gwen is now going to win Paris?
He went sub 8 today in St George