How To Be Yourself Without Apology
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- čas přidán 24. 07. 2024
- BE YOURSELF//POSITIVE SELF-IMAGE
Many among us are often scared to truly be ourselves. We scared to feel good about ourselves, believe in ourselves or acknowledge ourselves for who we are and the strenghts and gifts we have. It can feel vulnerable to be ourselves and to create a positive self-image and we often don't know who to truly feel good about who we are because no one told us we could.
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#selfimage #selfesteem #selfacceptance
It's great to see this... I have healed myself as well. Weedborn oils have helped me a lot.
Stepping into your true self is one of the hardest but most rewarding things you can do for your overall health as an adult. I think it starts with not needing to explain yourself to everyone and learning how to advocate for the things you want in life. Best of luck to everyone who's on their own journey back to themselves!
True! We need to believe we are completely worthy of what we are in going after what we desire.
Nicely said. I am trying hard to achieve this. However, my issue is that I dont know what I want in life :(
@@21willyx21 That's okay. As a start, what do you enjoy doing?
Love this!
I stopped dating. And i found my authentic self. I stopped censoring my clothes and hair because i thought my true way of dressing was not sexy or attractive to men. I made myself more mainstream. I didn't feel free. When i stopped dating i freed myself from all that. I started dressing in ways that made me happy. I am quirky and awkward and sexy clothes don't suit my deepest, most authentic self. Now that i am free, i wear my loose dresses, bloomers, short bangs, knee socks, whatever without a single thought of whether men will like this. I HAVE NEVER FELT SO FREE AND SO MUCH INTEGRITY OF WHO I AM!!. if i decide to start dating again, my aim is to not go back. If a person is the right person for me, they will be attracted to my authentic self. Period.
Very well said
Yes. It helps to attract those who value your authentic self so that you can live authentic lives
Period!❤️
and that’s that girlfriend!
Well, as long as that makes you happy, it's great. Unfortunately there are social norms that we have to follow as well. But mostly, I agree with you.
When you depend on people to build you up they'll have the same power to break you down. You don't need their validation to know your worth.❤️❤️Selfhelpchampion
Yes 100% !! Well said! I have experienced this myself. Learning to walk away from people who are demeaning or disrespectful and creating space also sends message that you value your self worth and not willing to put up with it.
Absolutely. The Truth does not depend on anything else to stand and it never changes. Wise Mind, Holy Spirit are my companions.
Dang! Never thought about the flipside of that. No one should have that much power over us. Good point!
"Who are you when you have nothing to prove, no one to impress, and nothing to earn" This will be my additional mantra.
This is deep
True we need to be more attentive about ourselves
I Love telling funny jokes.
Presently I'm facing a challenging moment with self-esteem It's why I find your video interesting tanks much!
My life has drastically changed for the better since I started loving myself and being myself
3 things i appreciate about myself: went no contact with abusive ex, 24 hrs off weed & at 47, i am in the best shape of my life-not perfect but i own my life now.
1) I'm always willing to learn
2) I'm observant
3) I have incredible grit
: )
How did it feel to own that for yourself?
Funny
Bold
Loyal and devoted friend😊
Trying to be myself again after 8 years of gaslighting...
I see you. You can do it.
Julia Kristina Counselling thanks Julia
I’m trying to look for my self after 33 years of marriage
Hugs, keep going you'll be stronger because you are worth fighting for
Rania, got myself back light-years better than ever after 8 years also It was really scary. It seemed at times, to be impossible. I brainwashed myself constantly with hypnosis and affirmations.
1) I am compassionate
2) I have an amazing work ethic
3) I am energetic and Joyful
~ thank you for making this content that has helped me and I'm sure many many others!
I've noticed that whenever I feel natural, like I'm behaving like my true self, I keep getting looks from others where the look on their face is like: "What the hell are YOU doing? What gives YOU the right to be confident and filled with unapologetic self-belief?" It's actually hilarious the more conscious I become of who I am. Self concept is what EVERYTHING hinges on.
Yes! One morning, while waiting on a local train platform, I greeted a lady near me. She actually scolded me for smiling and being happy! "There's no reason to be so happy," she said. Poor, miserable woman.
This is a video I really needed, being myself unapologetically is the goal I’ve been aspiring to fulfill!! ❤️
So.. helpfull Thank you so much.. be blessed!!❤❤
I agree
1. I'm a fast learner
2. I can lift heavy stuff
3. I'm an explorer
4. i have good singing skill
5. I have cute eyes
The more I watch your video, the more I found many stuff from myself that is worth of a high appreciation from my ownself.
Thank you so much ♥️
I appreciate my sense of humor, my resilience, and my adaptability❣
My three things:
1. I 'm a talented writer.
2. I try things that interest me (playing instruments, performing stand-up comedy, telling stories in front of audiences)
3. I appreciate the wonders of the natural world.
oh hello infp gang :D
I'm dependable, genuine, loved.
Beautiful.
You got to be kidding me! I am in weekly counseling. And this is exactly the subject I talked to her about. I’m not part of the society yet but always contemplate it. I can’t believe the subject matter. Actually I can’t believe because when we work with God he works with us especially when we want to open ourselves and change for the better. Watch out if you ask the Holy Spirit to help you. He will!!!
Indeed, He will!
(1).. appreciate the fact that I don't want to die the way I'm living sad...(2).. I appreciate the fact that I need help...(3).. I appreciate the fact that I'm finally seeking it....
I was brought up with a brother who pumped my head with jealousy, humiliation and insecurity.
It took years and years for me to get the loser comments out of my system.
I never understood the self deprecation mindset others live by.
Excellent video Friend.
I never realized how much other people's opinion of me mattered, until I saw myself compromising on my core beliefs hoping my boyfriend would fall for me. I finally realized no matter how much I tried to conform, I was not being true to myself, and would not like myself as long as I allowed myself to be manipulated by another person. It is better to be alone, and be authentic then try to make others like you and be miserable. The moment you let your guard down, and get pounced on by another person, you either become a door mat, or develop a backbone and say to yourself, "there is someone out there who would love me for me."
1) I am taking strides to be my best self
2) I am passionate
3) I am caring
Of course you are and more
I’m loyal, real and accepting
Things i appreciate about myself: i'm a hardworker, resilient and have a good ability to take and grow from constructive criticism.
I'm passionate, kind and reliable.
I love how you talk, how you smile, how your nose is soooo symmetrical, and also the content of what you say.
☀️
3 things I appreciate about myself
1. I am a loving person
2. I am grateful
3. I am eager to learn more things to make myself better
I appreciate my abilities and skills and the choices I have made.
Yes sis.
Thanks Julia! You're awesome, I shared with several friends. So happy I discovered you!
Just found your CZcams videos and absolutely love them. Totally hit home with me. Such great advice and knowledge!
This is a great video. Thanks, Julia!
Love your energy! Thanks for sharing , please keep posting 💜💜😍❤️
My favourite word to everyone, is yeah, I'm fine. It's never true, never want to look vulnerable. I hate that about myself 🙄
I have been hanging out the past few weeks and listening to a handful of your videos while I work on the computer. Your voice is so soothing, but very uplifting and powerful as well. I have a very difficult time with self-image, and it was even the subject of long conversation last night between me and my partner, so I thought it was a little funny that this was the first video on my feed this morning. We got into an agrument last night about being naked. I am not really comfortable being naked, in any compacity outside of a shower or intimacy, and he sees no reason why I should be bothered by it. I, honestly allowed things to go on much longer than they needed to, because that's what I do, but he eventually got frustrated and told me that "You hate yourself so much that you've let yourself image distort everything around you. I'm not even that bad." Something about that and thinking about all of the bs that we have had to deal with this past year together, it made things a little more clear to me. Listening to your video today helped a great deal as well, and I appreciate all of the videos that you have been doing. So many of them have been helping me out recently, and so thank you for all of the help that you give us!
Thanks for sharing these tips!
Thank you, Julia. This is just what I needed today.
I really needed this information thank you!
This is all pure gold. I am going to watch this again and take notes! Thanks a lot, Julia!
Appreciate your transparency 😊 Thank you!
This i is the first time I'm commenting this video has hit so hard just watching it has made me cry cuz this is exactly how I have been feeling it's hard for me to say this in person and publicly. There are times that I have so much self-doubt cuz I don't feel the courage in myself because I go through so much with my life but I forget to pay attention to myself cuz I pay attention to everybody else this is one of the things that I myself have struggles with I've been watching 12 of your videos so far and I can relate to most of them and I really appreciate everything that you have done and accomplished in your life and I thank you for opening up my mind more than I have ever thought with any counselor I want to say thank you from the bottom of my heart
Thank you so much for your inspirational videos! I love your energy!
Your videos are fab Julia & so invaluable -thank you x
I am new to Julia Kirstina’s videos and am loving them. I find them so encouraging and helpful. Great content and delivery!😀
I found your channel in my feed and can't thank you enough!! Perfect timing!
I’ve definitely been struggling with self image. Thank you for this 🙏🏼❤️
Thank you for this beautiful video!
I have only recently subscribed and I did that because your message and, more importantly for me, your deliver of the message is lovely and personal. Thank you!
I love being myself it's everyone else who has the problem
Thanks Julia! Every video I see from you helps me a lot.
Thank you. So to the point and illuminating
I am grateful for you! Your channel is amazing and you provide great insight and knowledge!
This is so true.. the more vulnerable and connected a person, the more beautifully authentic and likeable.
Love your channel keep up the great work!
This is just what I needed to find, already feeling more positive about myself!
I’m new this is so helpful…I appreciate you doing this
This is brilliant-I’m sharing it with some friends.
So many "a-ha" moments. Thank you 🌺
Hello, just found you today and am grateful I did. These videos are great, very helpful. Thank you. And many great comments to learn from too. Authenticity is my main goal--great points you bring up here.
Julia
This is really really good.
So helpful!
This was amazing. Thank you ✨
Approval is someone else's opinion of how you should be and "their" definition of greatness. Acceptance is appreciating you for who you are and what incredible difference (uniqueness) you bring to the table...and that's priceless!!!🥰😎🤪
Hello from Venice, FL! I love all of your videos. Thank you for your help 😊💕
Thankyou so much, what i needed to hear ❤
ABSOLUTELY BRILLIANT!🙌🏻
Watching yourself. Great advice.
The analysis about relationship with self is incredibly important. Thank you
Thank you Julia..just what I need to hear. You are giving us such wonderful gifts with your videos! Thank you thank you 😊
Julia, you are a dealbreaker for me, thank you for your videos!
appreciate you too you and the history guy always get a thumbs-up before I even watch the video I've been going through a lot right now but I'm holding fast
i really valuate your great work julia so thanks a lot !!
You are great! These videos are so helpful.
Honestly all your videos are amazing,
I have been listening to u for weeks now. And
You have really helped me, thank you ☺️
And I am really looking forward to new ones
Thanks friend. That means a lot. Glad you're here.
Love this too
Literally watched this twice to make sure I heard everything. Thank you!
Really good talk! Probably need this coaching talk every day! Thank you!
Thank you for your videos! I love your work. Learning to love myself and learning to love my body again
Julia, you are amazing. Your videos are very helpful. Thank you so much.
I really appreciate you and love the black and white styled videos!😁
Thank you for the information it will help me be a more likable person to myself!
Thank You For Sharing ❤️
Always needing my family or partner to give me praise, but when they do I dont believe it anyway
I’m the same. Gotta stop dat.
I Find I do the same thing
I’m binge watching your videos Julia .. definitely a 💪 for my brain, thank you 😊
I love u and what u spread so much. Thank you for being you!♥️🧞♀️
Time spent with your videos is always time well spent...my heartfelt appreciation is yours!
Love this video, it is a wonderful concept and food for thought, thank's for sharing with us. Got to love you Julia, I will be following you. Love your spirit. ❤
It's a gas to tslk to someone that knows what to say, teach. Thank u very much Julia
This video was perfect for me, thank you so much ❤
Thanks for video. Great insights
Oh my gosh! Life changing!
thank you soo much Julia ! Your videos are helping me a lot, kisses from brazil ❤
I usually just listen to the audio of your videos, Julia, and I feel I get SO much a from them. But watching you definitely causes certain messages to sink in deeper
Thanks for the video
This issue is sooo key to mental health!! Yet not as talked about as other topics
Thank you Julia.Such a great help all your topics.VERY MUCH APPRECIATED
Thank you. I binged watched/listened to your video while doing yard work. I learned so much.
Hey Julia, I love all of your videos! You've helped me with so many aspects of my life. Please keep these videos coming. You are very good at what you do 😀
You are doing a great job, well appreciated, keep doing so.❤
I’m loving your content! As a new content creator myself, what you said about seeing yourself through a lens is so true. I didn’t like my voice, accent, or nose until I started making videos, but by the 3rd one, those things that bothered me before didn’t anymore. I actually like how I look and discovered my humor and facial expressions are what make up my true self. I encourage everyone to do this. We can be so cruel to ourselves with no reason. I hope you cover why it’s in our human nature to do this as I would like to know why.
Your videos are really helpful especially during Pandemic. Thank you
Thank you Julia... ;) ;) ... I've been doing the self image research & come up with some of these and other ideas in addition to this great video. I looked into the changing version of the self image as we are impacted by life experiences and how that shifts our self image & how to shift it intentionally instead of experientially!
I will share it with you later. Great minds again!
Hello, I am so glad I stumbled upon you. This work is continually and you have made me think about some triggers, I have never really thought about why I have them
So relieving and relaxing to see you Julia with your authentic self. ❤️
Julia, you are fantastic. Thank you for your work.