ভাত খাই এই কেইটা ভুলটো নেখাব || শৰীৰৰ বাবে Poison|| Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@jibanarandhara3656]

বাইদেউ, সুন্দৰ পৰামৰ্শ আগবঢ়ালে।

[@sagarikadutta7800]

বৰ সুন্দৰ পৰামৰ্শ। আহাৰ খোৱাৰ পিচতেই পানী খোৱাৰ অভ্যাস আছে। ভিডি অ' টো চাই সকলোৱেই উপকৃত হ'ব।ধন্যবাদ জনাইছোঁ।❤

[@junaliborboraphatowali6546]

Thank you ma'am for this video 🙏🙏❤️ It is very helpful for everyone.

[@reenadihingia4312]

Thanks for your valuable advice

[@sonarambora1488]

Good advice.thanks

[@ruprekhabhuyan9590]

বহুত দৰকাৰী কথা গম পালোঁ, ধন্যবাদ

[@user-ey8ht8uc5j]

সুন্দৰ পৰামৰ্শ ভাল লাগিল

[@kasturidutta2874]

Thank you so much ma'am❤. Apunar advice xodai follow kori ahisu moi

[@gitalibhattacheryya5602]

Thank you ma'am..muru saah khua habit asil ajir pisot apuni kowa dorei follow kribo try korim

[@himanidas3]

Thank you for the valuable advices

[@ManjuKoch-zj8vg]

Thank you maam🙏🙏🙏

[@pabitrahazarika1360]

Very valuable advice, thank you so much ❤

[@mrinalitamuli1502]

সুন্দৰ পৰামৰ্শ, বহুত ভাল লাগিল,

[@minidas996]

বাইদেউ অতি সুন্দৰ পৰামৰ্শ দিলে ধন্যবাদ ❤ মোৰ ভাত‌খোৱাৰ পিছত কিবা এটা খাবলৈ মন ‌কেনেকৈ এৰাব পাৰো। জনাবচোন

[@GitaSarmah-xz2dr]

Thank you for your advice 🙏🙏

[@mallikarabha5694]

Good advice mam , Thank you so much

[@dharmapowdel8477]

Very Good Advice,
Thank you.

[@user-qc5sh1hh8b]

Donnobad,Ponkhi Sarma.

[@anandakakati1521]

Dr sarma
Thanks for your valuable counsel

[@sultanasalima6969]

Thank you for your lovely advice 🎉🎉

[@banajituzir5197]

Excellent Advice Ma'am

[@dilipdutta5200]

Thanks for valuable advice.

[@pranabbarman9255]

Fine advice for health.... Ma'am

[@susmitaborthakur7848]

Bohut bhal lagile tumar video tu Sai....❤

[@jeetumaniroy694]

Thank you for valuable information ma'am

[@vltHero999]

Apunar kothakhinia amk bht upokar kore❤❤

[@BinapaniBharali]

ধন্যবাদ উপকৃত হলো

[@BaruvaUttara-rw5tq]

This video is useful to me. I have shared this video . Thanks for sharing.

[@hiranmoyeeborah6244]

Thnk you ma'm such a valuable advice

[@shayaangamingvlog8162]

মই আমটো ভাতৰ লগত খাওঁ।আজিৰ পৰা নাখাওঁ দেই। মই ঠাণ্ডা পানী কেতিয়াও নাখাও। সদায় কুহোমীয়া পানী খাওঁ।বহুত ভাল লাগিল ভিডিওটো👍

[@koushikkalita2459]

Very helpful video thank you mam....❤🥰

[@jonakibora5526]

Thanks ma'am

[@ManojDas-db1hg]

Bohut vaal lagil baidew

[@sajmin7197]

Thank you so much ma'am ❤️❤️

[@narayanduttgoswami6337]

Thank you pankhi.

[@anjankrbaruah6483]

Very simple but most important information.

[@ManikaHatiboruah]

Val lagil katha khini januwa babe 🙏🙏

[@busloversassam04444]

Very informative video

[@chumjanolotha3332]

Thank you so much ma'am for your informative sharing ❤from Diphu

[@binudutta6537]

মই ভাত খাই উঠিয়েই শুব লাগে নহ'লে টোপনি নাহে।উপায় এটা দিবা বুলি অনুৰোধ কৰিলোঁ

[@goutomborah1011]

Val lagil kotha khini jani maam.

[@mohanthapa5370]

Thank you so much ma'am 🙏🙏

[@dwipendas8009]

Very good suggestion 🎉

[@papuboruah9180]

Bhaal lagil Ma'am...

[@anubhuti8706]

Mor maai aaponar pratito vdo sai lagte moko sabloi anurodh kare..kiyno aaponar vdo sai maa bahuto upakrito hoise.aaponar pratito paramasha teu mani sale ❤

[@user-rt7kc2kx2d]

Good advice mam

[@waheedasultana9994]

Very good advice.. Thank you so much God bless always

[@helenmonimedhi1272]

Thank you ma'am ❤

[@NitulPhukan-kh6th]

Thank you, mam.

[@aparajitarajkhowa3578]

এতিয়া আপোনাৰ video বোৰ চাই বহু উপকৃত হৈছোঁ

[@nistha.hazarika6021]

Bhal lagil Mam

[@swapnachoudhury2172]

😢উপকৃত হলো🙏🏻

[@user-pd5iz1xo5c]

Very good VDO madam.

[@ruma_s]

Bhal lagil Thank You 🥰🥰🥰

[@Pikumoni78Pikumoni78]

Thank u baa❤❤❤❤

[@arunasaikia9066]

Thank you so much ❤️❤️❤

[@rinabora6060]

বহুত দৰকাৰী কথা জানিলো ধন্যবাদ

[@chinuborah9025]

Good advice

[@user-sr3iu8jc4z]

Thank you so much

[@yukayame]

Nice information 👌🏻👌🏻

[@nirmaliborthakur8215]

বাইদেউ আপুনি দিয়া পৰামস ভাল লাগিল

[@RinuBhuyan-kq1dj]

Val lagil

[@sunshine-qk1dc]

Thank u baa

[@ManjuDevi-md6eq]

Thank you

[@sunalibasumatary9873]

Thank you mam

[@dipakoch4520]

Thank you mem

[@lambudarbaruah710]

Very important ,try to avoid such kind of habit, a cdy to respected mem

[@abdulrahmansheikh1591]

Very good

[@RanjuBarman-lz1oi]

Thank u

[@bhaskarbora3660]

Thank u madam

[@amiyabora-tg8ld]

Thankyou ❤

[@gitanjalisarmah7866]

ধন্যবাদ

[@JibonDutta-nc2ly]

Thanks

[@kabitachoudhury8621]

ভাত খোৱাৰ পাছত এঘণ্টা বহিব নোৱাৰোঁ , খোৱা ও দেৰি হয় আৰু টোপনিও ধৰে ❤ ধন্যবাদ কথা খিনি জানিব পাৰিলোঁ।❤🙏

[@indirakakoti401]

mam teeth sensitivities r uporot video dibo sun

[@arpanaboro1414]

forehead ot eman pimple kio hoi baru বাইদেও 😢 কবচোন আৰু ইয়াৰ সমাধানো ক'ব বুলি আশা থাকিল। :)

[@Anjaliborah-yt]

Nice

[@ritamoniborah2233]

ভাল লাগিল জানি।

[@ratongogoi1559]

বাইদেও আশাকৰো আপোনাৰ খবৰ ভাল।healthy life অনুস্থানটি আমাৰ প্ৰিয়।❤❤❤

[@PonkhiSharma]

Mur bhal, Dhanyabad sai thakibo🙂

[@bhabanideka8184]

Sonder❤🎉❤🎉

[@user-yd8oj7yc2z]

Ma'am Mr Daily পায়খানা nhoi eyar kiba upay deibsn

[@user-qb8dt5sr1i]

Beautiful videos pic.......

[@aparajitarajkhowa3578]

মোৰ বাৰু ইয়াৰ এটাও অভ্যাস নাই, তথাপিও কি‌য়বা গেছৰ সমস্যাত ভুগিব লগা হয়।

[@papuboruah9180]

GERD r permenent solution ki hobo pare jonabosun ma'am.aru iyar treatment kot bhaal hoi

[@suravispakghor4443]

Apunar vdo moi xodai Sao Katiba koment koru kintu apuni riplai nidie kio? Ajir vdo tu Sai Val lagil , Thank you so much 👍❤️

[@PonkhiSharma]

Dhanyabad, bohut coment ahi thake coment Pohileu hokolu reply Diboloi kothin hoi…

[@GunamaniGogoi]

Madam,mur iman besi constipaition hoi je sixdays manor pora clear nuhuwar folot pet dikh aru khusa bindha r logote left side pet tu taan hoi ase medicine u khaisu,val naipuwa,please mam upai eta diouksun,please.

[@mrigakhisaikia9663]

Gastric ulcer r uport video dibo sun

[@nibeditakalita7827]

Ma'am medicine aru insulin lua diabetic patient agorakie intermittent fasting koribo pare ne jonabosun

[@jyotishrajbongshi3271]

বহুত দৰকাৰী জানিবলগা কথা কিছুমান আপুনি আগবঢ়ালে , ধন্যবাদ বাইদেউ |

[@ramjanali7657]

Very nice advice ma'am

[@ManjuDevi-md6eq]

Moi ratipua dubidh tablet khabo lage. Apple saider vinegar khabo parimne ?

[@sasadharkalita2466]

মই তোমাৰ উপদেশ সকলো পালন কৰো

[@trishandeka8068]

Baideo mahekiya samoy t nuhuwa kiba ata upay diyak sun. Bhut deri ke hoy

[@binabaladevi7088]

T̲h̲a̲n̲k̲ y̲o̲u̲

[@nirmolabarshya8789]

From. Baihata. Chariali

[@mofojulhussain1667]

ata kotha janibo asile..bhat khuar pasot bohut manuhor habit je tamul akhn khai..moi u khaw..bhat khai uthi tamul khon khabo pari ne nuari kiba opokar hoi ne..ba khale o kiba time ase ne ktia khbo lage..jonabo

[@sondontissopi9668]

Mam, uric acid kaskal khabba pare ne?

[@Ankur-b6q]

খালি পেটে জল, ভৰা পেটে ফল.. সৰুতে সুনিছিলোঁ । সেইটো মিছা আছিল নেকি বাইদেউ

[@jesminsultana9240]

Baido mor swali jonir 6 hoise kinto bhut khin ki krim plz jonabson

[@KankhaKoch-qi3nu]

Baido mur kesumuriya bohut purona hol kiba ghoruwa kiba 8:14 upai ase neki plz jonab s un plz

[@rupalichutiapriyanka4266]

Baideu apur moi niyomiya suta mur age 34 . . Bohut bosor dhori bikh ata lagi ase tololoi hauli tat bobo nuwaru ruwa tula musa korijo kosta hoi goldhor usrr ton ton k dhore bohut bikhai doctor usr dekhaisilu amah tab khalu molom gorom pani hek di 4 mah rest loi vabisu val hol parim aru kintu akei bikh ase jinjinai bohut bikhuwa jegat kenekoi val pam val hbo ba tottle .