a day in life - living alone in berlin
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- čas přidán 26. 08. 2024
- Hey Team, spend a rest day with me alone in Berlin. I want to show you my new Sunday skincare routine, what I eat, and the places I like to go to, to recharge before a new busy week! My Sunday reset!
Big Hug from Berlin, Anna
Instagram: @growingannanas
my merch: growingannanas...
🌸 about me 🌸
I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, workouts, fitness, Q&A's, vlogs etc. basically every video should make you feel a little healthier and happier. I have a second CZcams channel, where I share a lot of home workouts (it's called growingannanas).
thanks for stopping by and I hope you love all the videos. big hug x
This video is now also available in French & Spanish. You can simply select the language using the settings wheel in the video player. My video is translated with the help of Dubly.AI. Try it here for free: go.dubly.ai/anna
I'm curious, do you have a Sunday routine that you like to do to feel more rested and relaxed Team?
I love doing any kind of physical exercise. My body is adjusting to the positivity of the next week. I also like listening to music and just lying down.😅 And I also love watching your videos before going to bed, because I want to be productive like you. I love our team❤ and Anna. Have a nice day, everyone.
I go on long walks ❤❤
It’s Pancake dayyyyy🤭🤭🤭
Hi Anna, i don't have rules or routine on Sunday, just really listen to my mood what i want to do to make myself ready for next week. Sometimes i want a really hard exercise sometimes i just wanna do stretching, reading, afternoon walk and spent quality time with family.
My normal routing is to take a wall, Now I'm moving to a new place & alone I'm very tired 😭 It'll Have to paint check the lights etc... OMG I need to rest, because I'm stress 😢 but I Think that I'll finish everything on Tuesday plz wish me luck 🤗🎉Luv 💕 Anna & Enjoy your Sunday 🎉🥰🤗👋
The wise words of the day at the 14 min mark "focusing on your goals...but doing it in a balanced way!" "there is a lifestyle that can be balanced, and healthy and happy and still reach your goals!!" love this and really resonated with me this morning. I have goals...and having a tough time at work....but I appreciate your approach! Danke Anna! Du bist einfach toll!
When she said, she feels like she's in portugal! " a little bit windy" .. i really felt that😍😍✨
Dear Anna. I just wanted you to know how much I love your content. To me you are pure sunshine and motivation.
Have a wonderful Sunday in Berlin. ❤️
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Hi! I love ur videos! You help keep me motivated and active. One day I thought about giving up on my health journey, but you really helped me! I just what to thank you so so much because I would not be where I am now without you!
As a younger girl i really see you as an inspiration and you have helped me with feeling better, i love your podcasts!
You are so real, Anna. Really liking you for that and for your realistic content, where you are also sharing your struggles.
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We finally had our first 2 Sundays off this year. Me and the bf both work usually 7 days a week (crazy). So now that having the Sunday off, we're picking up our routine/habits from before we started our own business, which is SO NICE. Sleeping in a bit, slow breakfast at home or getting our favourite bagel outside, after that some good coffee and our favourite pastry (any kind of bullar, cinnamon, cardamom, vanilla, we dig it all😂). This is our recipe to load our batteries for a new week of work, sports, good nutrition etc.
I really do enjoy your relaxed vlogs, they're giving some calm and good vibes to my busy days✌
please can you film fridge restock? like i want to see what products you’ll buy when you don’t have anything and i just wanna see full grocery shopping 😊
Love how you show the honest behind the scenes❤❤
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Hi Anna!
I find your vlogs to be incredibly relaxing. Thank you for taking us into little snippets of your life. You’re very inspiring.
💖🌷
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Dear Anna, you’re a beautiful spirit, in a healthy body. The videos that you plan, record, and edit exemplify the care and love you have for people’s growth. You are sincerely appreciated❣️
Hallo Anna,ich liebe deine Videos, du bist immer so motiviert !❤❤❤
Can we please all agree that Anna is the most beautiful person on the planet?!
Hey Anna, I love ur videos so much they have helped me so much. Thank you! You r so kind, u inspired me to stop following diets or trying to follow one and just be balanced healthy instead and enjoy food and new healthy recipes. Don't stop doing what u do it is so amazing and so inspirational.
thank you for being here ❤🥺
OMG..... the yogurt spoon directly into the protein powder 😮 I can't deal with that today 😂
Oh my goodness.....so excited. I super super love this type of vlogs..
You are so kind!❤ love you, Anna
love you tooo ❤
@@annaengelschall My name is also Anna but you are just older than I am 😂😊
omg I can’t wait! love you Anna❤
Cozy Berlin lifestyle vlog❤
Thank you so much for everything! ❤
Anna🥰 a pleasure to see you on a placid Sunday and see you so you💜 Thank you for sharing and in Spanish it's great! You will always be so special and much admired.🤩 Always kisses and hugs from Cancun 🏖🇲🇽😘
😍hugs from germany ❤
This has been the longest inute of my life eeeeeeeeeeeeee im so excited thank you anna you have helped me through everything
hahaha sorry i meant minute
I just enjoy your videos so much. They became a staple for my sunday routine. 🙏💙
Regarding your question: I don't even have a Netflix account, so I always watch/listen to CZcams or podcasts while basically doing anything. 🤭
I love watching videos that inspire me. Such as your videos. There are so many ppl who are so inspiring. I subscribed to so many.
Your voice is so calming I am real axing and fell asleep listening to to your beautiful voice and the birds in the background
Hi, Anna! Your Sincerity & Purity Level should be Documented as Human Being's Sincerity Norm 😀💓💞🥰🙏 You are Amazing! Thanks for Sharing this Precious Energy of Yours with Others: All of Us are always Surrounded by Life Flow in Various Shapes, Sizes, Forms & Representations! We All are Always Embraced by Warm Life's Hugs! We Stay GRATEFUL & Appreciate What We Have 😀💓💞🥰🙏
You look so lonely but its can be only my feeling after watch yours video's.
Honestly you are very friendly and strong women so you can inspire other people especially woman.❤
Thank you ❤ needed this
I started to watch my most favorite series again, SHAMELESS! It's so good! And for the dressing, I make with: 1 tablespoon of vinegar, 1 tablespoon of soy sauce, some minced garlic, some red chili, a pinch of sugar (it can enhance the flavor), also if you like sesame oil, can put some in it too, then adjust the taste with 1 or 2 tablespoon of water. Hope you can try it.
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this is so asmr coded without intentionally trying to be an asmr vlog, sooo relaxing 🌟
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Love your videos, I listen to you while getting ready in the morning, it’s so relaxing ❤
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❤❤❤❤❤❤❤yes be alone is hard sometimes but it’s also good to learn live alone and yes during the years I learned don’t depend on others because people leave you when they want to leave
Such a nice and conscious video, Anna. Loved every second of it. Happy slow Sunday! 🥰🫶🏼
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Your videoss are sooo amazing! I swear 💘
you are so motivating and inspiring!
The besttt🩷🩷🩷
One person on YT talked about how a thing was mixing cottage cheese with scarambled eggs. I like it and so do my sons. Sometimes, we add veggies, too.
Hi Anna. I really love and appreciate these types of videos. They remind me just to take time for myself and appreciate the world around me. Also OMG that today I'm growing t-shirt is so cute. 🥰🥰🥰🥰🥰. Keep it up.
it's one of my fav t-shirts ❤🔥
I like your day routine its really nice your day routine l❤u your habbit is so good keep it up i subscribed your channel
Hi Anna 🫶🏼
Ich liebe deine Videos so und feiere sie auch richtig 😊
Für mich ist dieser Kanal ein kleiner Save Place geworden ❤️
Zu deiner Frage so eine richtige Sonntags Routine habe ich nicht aber ich sehe den Sonntag immer so ein bisschen wie ein Rest day und trage mir auch gerne mal ne Maske auf und streche mich ein bisschen
Libe Grüseeee ❤️❤️❤️
Hi Anna I love you Girl 😘
You are literally the best:)
Could you please make a video on what protein powder, protein snacks and vegan dairy products like why you use them? Why not other protein powder because they say that plants have incomplete protein.... Tell the brands you use.... A detailed video plz
Edit: detailed video on Pcod as well ( desserts etc)
What are your brutal honest opinions on veganism and meat eaters????
She says: I don't wear make up today.... Only CONCEALER 😂😂😂
Waw an awesome video! I love ur videos so much anna and they inspire and motivate me alot! ❤❤
“It’s just Sunday” I was like “SONNTAG IST RUHETAG NATÜRLICH IST ES JUST SUNDAY” ❤😂
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Loved this video!! Thank ya girl!❤❤
OMG! I love your styles all of which are shown in this video! Your hair, clothes.. all of them is so pretty. Even the pazama is so cute~! The styling when you went to the free market, you look like a main character in a high school drama.🧡🧡It suits you very well!
I don't have any special reset routine. Besides, I'm preparing for an credentials test. So I'm starting little bit more busy these days.. I'm gonna need more much time. ;(
I hope pass the exam and get a new job.
good luck ❤you got thisss
You have great energy , love you from Syria❤️
Love you anna ! ❤
Nighty night from Sweden ❤❤❤
try the sriracha mayonnaise, it is SO GOOD!
watching this while eating lunch on the balcony haha
Hi anna Iam your big fan Iam from nepal 🇳🇵 ❤❤❤ I watched your all videos..I love your exercise🥰…and I hope you you’re everything is good there 😊❤
Bonjour et merci !
Love the video! Reminds me of when I first moved to Belrin alone 11 years ago 😊 For sauce/condiment maybe try aceto balsamico, but the "crema" version! 😊
Super leckerer Tag liebe Anna und diese Tage sind sooooo wichtig 😍😍😍❤️❤ ich versuche auch mehr in Ruhe zu essen und vor allem ohne Handy 📱 das ist so wichtig… gerne mehr solch inspirierender Videos 🙏🏻💕💕
Deine Dressing Ideen sind lustig 😅
Ich liebe
Peanut Dressing. Peanut powder, Sojasauce Erdnussmus und Gewürze
Oder Joghurt Senf Honig Dressing
Nachtisch ist bei mir auch immer immer dunkle Schokolade 🤤 und Banana mit chocolate Bread Creme und Kakaonibs ❤️😍
so cute end of the Video du bist so ein lieber menschiii
Huhu anna❤viellt könntest du ja ein paar schätze von dir an deine community verlosen also ich würde mich sooooo freuen ein piece von dir zu tragen als Ansporn und Motivation ❤❤❤❤❤
i was watching this while i ate lunch 😊
i love hanging with Anna
Hey Anna 👋 I love your videos so much 💖
Can you try Iranian foods?
You will like them 😉 they're so good 👍
Thank you Anna ❤
Love you from Iran 🥰
ohhhhh you r so pretty without makeup!!! love ur videos!!!
the dinner bowl - perfection :)
🥹❤️❤️❤️ we love dinner bowls!
I always make my bed every morning. I can't leave it, lol
sesame or tahini sauce with some black sesame seeds on top could pair well with your bowl :)
You can make Tahini based dressing or check Kewpie ready made dressings. Also some mediteranian dressing. And vinaigrette with honey 🤗 Love you videos and workouts x
I just had an eating attack. I don't blame myself for this and I accept it. But inside I feel bad. Based on my professional knowledge, I know that this eating attack is not a reason for me to gain weight. But I unintentionally think about the exercise I will do tomorrow and my diet and plan how to balance it. Unfortunately for the dietitian, appearance is very important for society. That's why, over time, we also develop concerns and obsessions about this issue. I trained myself on this a long time ago and got rid of eating attacks. But I feel like it's starting again, it scares me so much. I feel like I'm split in two right now. Part of me regrets it and the other part says it's okay. I hate having the fear of gaining weight.
Applying excessive pressure while using your Gua Sha tool might feel like you're doing a deep tissue massage, but it's a big no-no. Overdoing the pressure can cause irritation, redness, and even broken capillaries. Remember, it's all about gentle, rhythmic strokes that promote circulation, not Hulk-like strength.
I like watching your videos on Sunday, I organize my flat and cook something for the week, today mushroom with waltnuts cream. I live in Spain but always listen to you in English, sounds more real. The translator sounds like a robot.
So for sauce I make yoghurt + a teasp of tahini + lemon +\- garlic and I serve this with all my airfried veggies.. absolutely yummy. Shows recommendation : I usually watch some CZcamsr play video games ( the Sims mostly 😅 ).. it’s super relaxing for me 🙃
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Anna, you should purchase a Ninja Creami! I just got mine last week and now I can make endless smoothie bowls and protein ice creams!
Richtig schönes Video Anna! Danke, dass du uns zeigst, es ist OK die Tage vor der Periode weniger aktiv zu sein. Woher hast du denn die Latzhose?
Hi Anna! I love you so so much, addicted to your content 🥰🥰🥰
Just a curious question, did you eat lunch?
Love you 😍
hey❤ Thank you for the sweet Chocolaty hug🎉❤
You should do camping ⛺️ ❤
Love this!!
Gracias a Dios por fin escucho q habla español,me encanta su entrenamiento pero soy honesta no se inglés nada nada
Heyy, love you videos soo much ❤ really, great work. But I have a question, how do you film your vlogs? Like you wake up at 9am and film and its the same time when the video went online, that means it’s almost live. But then 1h later the time in the video is 5pm. So how does it work??
Hi Anna- Can you please share the brand name of the magnesium (powder?) you drink nightly? thanks.
Wow, amazing how you can be so busy doing so little.
You should totally sell your unwanted clothes online. I bet they would sell quick! 😽💕
I love your hairstyle! What tool do you use? 😊
I would love to see a home tour 😊
Hi Anna :) ich have a question. Which greens in the morning can you recommend ?
For dressing inspiration you should look for low sodium vegan dressings or dips or create your own dressing. I like Thai peanut sauce. I like watching Weird Food History or Weird History on CZcams, if your into history.
We need a house tour
I love you Anna and everything you do❤️❤️, but the protein powder and cocoa powder do not spoil if you touch them with a dirty spoon?😬
Lovely❤❤❤
তুমি খুবই মিষ্টি একটা মেয়ে🥰
Love you, sweetheart 😘
On Thursday this week I was fatigued from pushups now today my PECS are sore for 3 days
Vielleicht eine einfache und vor allem leckere Inspiration für dich: 🥜
2 Esslöffel Erdnussbutter
2 Esslöffel Ahornsirup
2 Esslöffel Sesamöl
1 Esslöffel Sojasoße
Saft von einer Limette
1-2 Espressotassen heißes Wasser
Chiliflocken
Alle Zutaten mit einem Mixer pürieren und fertig! 😍
Ah so langweilig du hast mich eig getröstet dass sogar mein Leben nicht so mies ist😂❤
4:40 想知道安娜的睫毛膏😍太美了
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Im so curious how much your apartment costs?? Its so expensive where i live in the US 😅
Hi Anna 😚 , ich when vorher noch nie Protein Pulver gegessen, möchte mir jetzt aber EINE Sorte von foodspring kaufen, welche kannst du mir empfehlen die am flexiblesten ist oder die ich zu möglichst vielen Sachen kombinieren kann 😊❤ ❤❤
Hola Anna, cómo estás amiga, me gusto tu post ❤😘😊
Beim Essen kann ich gar nichts gucken. Ich bin immer so glücklich über das was ich esse, ich will dann nur essen.
Olivenöl macht alles lecker.
Zugegeben, passt zu Kimchi nicht ganz so gut....
Aber auch Joghurt mit Knoblauch oder direkt Tsatsiki....
めっちゃ可愛い❤♥♥
Hi Anna , please tell us about your diaries, such as who am I, 6 minute and so on.
Hi i am humayra.i am from Bangladesh.your video too motivate
Hi Anna
Ich schaue deine Videos sehr sehr gerne! ❤ Ich wollte mal fragen wie gross du bist? Mach so weiter wie jetzt und bleib so wie du bist!!!❤❤❤❤❤❤
Lg Anina❤
i love you...