Costochondritis or Heart Problem? How to identify?
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- čas přidán 5. 02. 2023
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The pressure the pressure come suddenly and make your heart beating fast is scary
Man, I'm suffering severe anxiety tonight due to costo, but listening to your videos is helping me big time, so thank you for that.
I stopped going to the ER (AE in the UK) ages ago but had I had a very bad experience where my chin was pulled down to my chest like a magnet was attached between my chin and chest. It's given me PSD anxiety, as when the costo flares up, my mind just goes towards the worst, and thoughts of heart issues creep in.
My costo is mostly around the left side, so it's an absolute mind F. I was such a headstrong person and did not understand how powerful anxiety could be and how difficult it is to shake off when it kicks in.
Newly subbed as I need to be doing these stretches 👍🏼.
Same bru I’m going through it rn my chin is tight and feels weird my chest is going crazy smh 🤦♂️
how are you now?
How's your costochondritis doing now?
Dude,I have the same problem.Iv never been so scared about something as this,it is really giving me hard time.
I'm in the same boat now
I am 26 yr i have this pain for last 7 month, i visited 6 doctor 3 cardiologist, 1 theumatologist. Done ECG, Echo, TMT all is fine, no heart issue found. Anxiety of heart issue cost me a lot gor last 6 month. Now i am sure its chostocondritis when i get worse pain while doing movement. I wish it never come back . Doctors gave me some neuropathic pain relief medicine other than that doing stretching and dbe. Best wishes for those who are suffering the same.
Im also 26 i feel this pain most of the time when i move my uper body like my chest its kind of sharp pain its just comes for somtime & then gone but when move my uper body it comes again
You guys if you’re having Costochondritis it’s because you have vitamin D deficiency. I’ve had this for a year and I always thought it was heart related because I have palpitations, but come to find out my vitamin D is very low, which causes all of this. So eat more fish if you like it or take vitamin D over-the-counter. so crazy how a lack of 1 vitamin can do all of this to your body. Stay healthy people
I checked my Vitamin D level last month and it was normal. I still have all these symptoms.
First time I had the pain and no other heart attack symptoms I googled what brings people to the ER with chest pain but it’s not a heart attack. Costochondritis was the answer and I had all the symptoms. So after 4 days I went to my doc. He yelled at me for diagnosing my own chest pain and had his nurse immediately perform an EKG. He was even more mad when the test showed no heart issues. Cost me a $30 copay and generic script vs $thousands for an ER visit. My real clue was I never heard of a heart attack lasting 4 days. I now get costo once or twice a year and just tough it out with rest and OTC pain relievers.
It’s crazy that so many people have endured the same experiences . Immediate rush to ER ( which you always do when dealing with chest pains) only for Drs. to tell me my blood work is normal and my ekgs and X-rays are fine for a 30 year old woman . ….. though it was a relief that I wasn’t dying and it was nothing serious the pain is no joke.
this is my same story. I went to ER, they told me I'm fine....don't worry, I'm like, what? I feel like trash.
@trevorstroud9334 this shit feel so bad😢
I’ve been suffering this since late September it’s like I’m afraid to eat an inhale
I'm watching this as I'm waiting to get an endoscopy. If this doesn't work I'm telling my doctor to check me for this. Good luck friends, our road to pain free living is right around the corner!
It’s tough for ppl like me who are severely chronically sick and almost dead each day not going to the ER . Such a fine line .
You still about? Hope you are well as can be
I’ve went to the E.R and urgent care over a dozen times over the course of 6months 🤦🏻♀️ for them to say your X-ray and ekg look fine.. blood work fine no heart attack enzymes
It's stressful. Same boat. Almost 1 year now! Everything looks great but I always think it's my heart or some unfounded cancer. Making new doc appointments when I change insurance. Much better with managing anxiety now
How are you now?
Exactly what I have been dealing with. Been to the hospital at a dozen times doctors keep telling me it is not my heart. Everything looks fine at least now I know. Thanks for the video.
I’ve been having left sided pain and it sounds like I have costochrondritis. I’ve had an echo and stress test done and it came back fine. Went to a cardiologist and he said I’m fine but couldn’t tell me what is causing the pain. All I know is my doctor says it’s not heart related. I just need an answer to why I’m having pain and if it’s anxiety I’m ok with that but give me an answer.
Top man, I'm a newbie to this costochondritis stuff and hopefully only a short-term sufferer, but the streches you've suggested have already eased my suffering
Thanks for doing this video. I have gone to the ER twice and there was no heart attack. I won't go again unless I have much different symptoms.
done the EKG and stress test followup. nobody at the ER or any doc ever suggested it was this. in fact, i thought it was a panic attack and got on anti anxiety meds and therapy for um probably nothing.
try to stay away from anxiety meds, unless it really affects your daily routines. I highly suggest seeking therapy or if not try listening to podcasts regarding anxiety. I listen to this doctors podcast " The anxiety Dr. podcast" it helped my alot with my anxiety
Actually I’d go against this, it took 4 blood tests to find under active thyroids in my mum, she didn’t feel right and kept telling the doc there’s something wrong, but as usual the docs are like oh it’s nothing don’t worry, but she was persistent and kept demanding another blood test, and on the 4th one they were like oh actually there is something wrong!! So don’t give up on your first time if you know your body and believe something to be wrong or not working properly, alway get a second opinion. Doctors can’t be trusted these days, considering their compliance during the plandemic, lying about the death rate and lying about what people died of just to bump the numbers up to fit a specific agenda!
I concur
I'm watching this and in pain even when I breathe in 😭 Been to the ER for it 2 times now i just don't go. They gave me pain pills and inflammation pills but I haven't taken it. Too much side effects. I try to drink turmeric or ginger tea for inflammation but not daily and thats the mistake I make.
I pray for everyone who suffers with this pain, it's horrible 🙏🏽🙏🏽
I get this shit multiple times a day and I get rid of it by breathing in ( I know it hurts a lot) till you can no longer breath in. I usually then feel a ton of pain then a popping noise. After the intense pain, its relieved
@YEZxEX I'm happy that works for you and you are relieved from your pain 🙏🏽 My doctor started me on steroids for 5 days, I'm not one for taking medicine but I just couldn't handle it anymore so I'm on day 2 and I have no pain right now because I've been having flair ups every other week since September. I'm surprised I lived this long with this pain, I just had to take something. I couldn't clean or cook I was down. I also have a breathing thing called peak air that I blow in and it measures my air flow. When I'm in pain it barely moves. I also have Voldyne 2500 that the hospital gave me years ago after an operation. I've been using both things and it seems to help me breathe. I'm gonna try your way next time I'm in pain. I hope and pray it will be a while before I have pain again after taking these steroids 🙏🏽
@@Seariders4eva that really sucks man. I hope you find your way of getting rid of the pain
@YEZxEX Thank you. So far the only thing working for me is the Steroids and Tylenol. I only take 2 of each and it takes my pain away for 3 weeks. I don't do anything straining and I don't eat any inflammatory jobs. Right now it seems to be working 🙏🏽
Thank you Dr problem solved
Yea I went to the hospital because of the pain and what felt like heart palpitations or muscle spasms in my chest but 4 weeks now and the rib pain and my upper back still very tender and still painful 😖
Was at the ER today for bad pain in the center of my chest right by my sternum, it has been ongoing for around 1-2 years now but it was finally bad enough to get it checked out. Thank you for making these videos. I look forward to major improvements!
Same here. I’ve had mine for almost 2 months now. It’s really painful and scary. I had a panic attack because of it and went to the hospital. They did bloods and checked my heart and said it was fine and gave me meds for panic attacks. I’ve been ok since then but it really does freak you out. These exercises have helped me so far. I’ve only been doing them for 2 days though.
I have had mine for a while now. Despite being told it wasn't my heart i still feel stress and anxiety about it. Ive got heartburn too so thats just adding to the discomfort. Just a consequence of an unhealthy lifestyle i guess...
I am having it for last 6 years :D ...at this point i have given up and almost used to the pain.
Try the maneuver or hang tight we have a self help device coming out soon❤️❤️🙏🏼
@@Synergywellnessny hi, I don't know if my symptoms if costochondrities I have heart palpitation I have chest pain and shortness of breath my heart rate is raised up if i feel that pain in the center of my chest and in the ribs if I'm lying down or sitting down I feel the pain then my heartbeat raised up and I can breath...is this costochondrities?thanks
I’ve been to the e r at least 25 times for this and it still scares the crap out and it still very difficult trying to tell my brain to relax but I’m glad I found u today I will probably binge watch a lot of stuff
Thank you! My Doctor just informed me I have costoc……… working on feeling better 🙏🏽❤️🙏🏽
The problem is that the pain is sooooo severe that can’t be controlled with nsaids. I’ve been suffering from this for 4 years now and I still have episodes once a month 😢
Try getting a back massage usually it originates from back muscle pull
Hey don’t call me out 🤣 I’ve had it for 3 months straight now
Mine definitely radiates around my right side. Mainly pain in the center sternum. I went through the exact same thing- went to the ER, echo and x-ray came back completely clear but they did not say it could be this. I went back to the urgent care once the pain came back a couple weeks later and only then did he tell me it’s this!! He said classic Costochondritis! Still dealing with the pain but at least not the anxiety about it.
I thought I had bad GERD and acid reflux but I believe it’s this considering it happens after lifting
Can i contact you somehow bruv
I think i have same
@@JasSingh-bu1kw what’s up?
That might be, I was just working out yesterday and started feeling this muscle near my heart fell wired
Did you ever heal bro?
How are you now?
I went to the ER for it 4 years ago, it came back but I’m not paying another $3,500 ER bill, they were laughing telling me it was just costocondritis after the heart tests were fine
Can the pain be in the lower right rib area?
Thank you for your update. You are so right. I will check on your exercises.
I never knew something like this existed ,
Until it happens to you .
This experience is no joke . It feels like it’s your heart , but it’s not. The pain travels for my chest to my upper chest to the back of my shoulder and down my arm.
It went away for a little bit, but surprise it comes right back and week later.
Can this become chronic and never leave and does it cause death or will it cause death? .
I’m hoping it will go away so I can continue upper body exercise.
Costochondritis does not cause death. I does go away on it won but takes months and 1-2 years depends on the person. Or with medication , its an inflammation to the chest from coughing for a long time or infection to the chest from a flu or virus.
In the past 2 weeks I have been to my GP 3 times. Got my Echocardiogram, ECG and everything heart related done and it was all negative. Just realized this might be it 😂. Thanks i feel much better already
Thank you for this
Diagnosed with Costo, ECG fine but can’t get to see a cardiologist for Echocardiogram because of long waiting lists. Sleepless nights with shortness of breath, it’s driving me bonkers! UK 🇬🇧 here.
I am so glad to hear this. Now I know what to do.
its worse for us women coz bras press on the ribs 😢😮 I have it for past 2 years 😮
I’ve been to the ER a hundred times with ECG all normal, did 2D echo 10x and CT angio 3x all normal. My anxiety is above the roofs! Been suffering for 7yrs now😢.
Sometimes I have a hard time even going to sleep because the anxiety comes and I can’t even breath thinking of the pain
So relate👏🏻👏🏻👏🏻
Thank you so much doctor you’re such an 👼🏻 angel Godbless u☝🏼🙏🏻
I just had all that symptoms last Sunday night. Heart racing. Really scary moments.
My chest pain becomes crushing if I turn the AC or ceiling fan on. You ever heard of that with costo? So far I've found nobody else with that symptom
If I get cold mine flares up so bad
@@x.Kristen.x can you clarify your symptoms? For me it's not just the cold it has to be cold wind.
@@benjammin775 Yes cold wind makes my symptoms so much worse. I went to a orthopedic dr and he said it’s possible I have arthritis in my shoulder and ribs. My mom also has the same symptoms and cold wind makes hers worse as well.
@@x.Kristen.x can you describe those symptoms? and does this apply to cold wind indoors, like via an ac vent?
My father got diagnosed with this recently, but been having pain for more than 2 years, in New Jersey did bunch of test and all negative. Now would this cause pressure problem
I was doing sport and i cracked my sternum on accident then it hurt so bad and i went home then i watched some vids, but then i came across ur video and thanks man i appreciate u thank
What is best for Flare Ups heat or ice chest and back area ??
Heat brings circulation to rid of toxins and inflammatory cytokines and cold traps the toxins in place and slows healing due to restricted circulation and restriction of proteins and nutrients getting to the injured area
Thank you!
But i feel speedy heart rate
I literally have those symptoms I already went to the ER because I was experiencing chest pain but I got a EKG and blood work and a chest xray done and they told me I was fine but they did diagnose me with SVT because my anxiety now I know it’s that I remember clearly when I was taking a deep breath my chest hurt so bad I thought I was having a heart attack
Im not sure if i have this but, i found that flexing/contracting your abs helps relieve some pain when breathing in dee
Is the heart palpitation harmless? Cause I get that too with costco
Omg that's all my symptoms!
Can costochondritis be in lower ribs? I only rarely get pain in middle left chest. I also get pain above the belly button. I've had ultrasound, cat scan, and endoscopy done and they say nothing's wrong with me gastrointenstinally. So I'm wondering if it's costochondritis , or what else I should do to get it diagnosed properly. I did go to sports medicine doctor they said they think I have costochondritis but didn't do a chest x ray or have a definite test. I've been on meloxicam and omeprzaole for a week now. Help please
Question, I feel mine in the middle of my chest and side but also sometimes I feel in my tricep. Can you also feel it in your tricep?
This sounds like something i have, but is it supposed to last a year or more? I dont know how to cure it
having costochondritis and inappropriate sinus tachycardia sucks.
Does costo also radiate ro arm like pinky finger and elbow? Because i went to the ER 6 months ago, and a year before that one and the told me i was fine. But i dunno. Lots of 2.2 or 3.0 ratings in hospitals near me.
Bro today the center hurts gimme tips
I've got all of those symptoms how do I I stop it or what can I do
It’s dangerous for a Dr to tell chest pain patients to stop going to the E,R. if have been diagnosed with costochondritis one time. Really?!
Dang that thing is crazy. It comes and goes without notice and leaves you wonder what the heck and people think you're acting because it says it's nothing serious. Peulize. This thing feels worse than a heart attack because it's lasting
I'm going through this but haven't been to the doctor to get my heart checked since I'm 19 and i was on an ecg for appendix removal 6 months ago so I think a heart problem would have been picked up and the pain has been going off and on for a few weeks so it's probably nothing serious.
do ANY OF YOU FEEL sensitive to your shirts like if they are rough material, does it aggravate the feeling????
yeah I can totally relate
I have had sharp heart/chest pain in the center of my heart that comes and goes all day, everyday, for 4 years. It doesnt radiate or move. It is constant. Cardiologist just ruled out any/all heart issues... its the healthiest looking heart he has ever seen. Do I have costochondritis? It is close, but I do not have radiating pain.
They told me the same thing. That my heart looks very healthy. Its very frustrating
what are your symptoms?
Do frequent golfers (3 rounds a week) ever experience this?
I initially went to doctors for chest pain and they couldnt tell me what was wrong. Lately ive had palpitations and im wondering how is it not a heart issue.
Palpitations are anxiety or from the costro
I have this and it gets real bad when my acid reflux is bothering me 😢 worst combo
Mine is under rib cage and doctor pushed my ribs it was tender does that mean I have it too
I definitely need a chiropractor is this doesn't end up solving with pills
So how do i fix this costo issue?
What's the solution?
I fell on my ebike last week so I'm sure it has something to do with that but I'm still convinced I've been having a heart attack for 5 days lol
what are your symptoms? My son fell on his bike handlebars on his chest area. Ever since then he has been having sensitivity. He is very sensitive. Cannot even wear any rough shirt. It will aggravate him.
😂
Hi doc. I have a heard pain but not chest pain. What that mean. Am I the only one in the world wilth that. I search for hours in the net and no info for that.
Mine is on bottom on my right ribs Chest pain never occurred, but was diagnosed with costochondritis
Pretty sure I have this condition, went did all my heart medical check up 9 months ago and it was all clear, that said Im sure that this is the reason why I also developed anxiety.. I also suffer from LPR and having poor posture. Just have to do our daily stretches, we are getting old FOLKS 😅
can costocondritis last 4 years?!!! bcz my son has pain on/off for 4 years!
Hi Doctor…is 200 HR is possible with costochondritis
I’ve been real worried it can be my heart but test say it’s good pain always I’m one spot can pin point it and believe it’s precordial catch syndrome, 25 now been having since was a kid
As I'm sitting here in hospital cardiac unit.
Heart, arteries perfect 😅
I hv beeen dealing with costo for 15 yrs...
Anbdy else?
How are you managing it?
Would this lead to heart palpitations !! I have a mild pain in left sternum connecting ribs, my HR has gone up to 206 when I was playing intense badminton..I had to rush to the hospital and got all tests done it was alright as per reports.. this is 2nd time happened to me when I was playing badminton
HR came to normal in the first instance and it was on high HR 2nd time and had not come down with in 15 min
Had to rush to the hospital
Hey same here my heart rate is constantly 90-110 when resting and the least it has gone was 75. When I run and intense sport it goes upto 190-200.
I'm a Filipino 35yrs old working here in Taiwan..
This is me having a chest pain I have 3 times doing ecg xraty and 1 2de echo all is negative. But when I take pain reliver it go away. The pain is just too scared
Kumusta k n kabayan? Meron din Ako nito at nkktakot laging sumasagi sa isip ko Puso n yata ito. Ilang beses na din Ako nagpa e.r.
What about fatigue? I get fatigue once the chest pain starts. It stays for half day once it comes
Its normal
@@karanjitsamra267 still the issue not figured out is it because of my vitamin D and b12 deficiency?
Long stretch yoga's helps with this
Almost 4 years after my car accident in 2019, I was finally diagnosed with Costochondritis today in the E.R. The clenching pain and palpitations in my chest where my seat belt severely bruised me was from Costochondritis. I've went to the E.R. and Cardiologist several times in the past 4 years and no one ever diagnosed me. The said I was either okay or just stressed and had anxiety.
I was rushed last night to the ER due to costochondritis as well. I hope we'll get fine eventually and let's help ourselves.
@@paige4886My doctor thinks I have Costochondritis but also suggested Endoscopy cos my H. pylori IgG test result is in upper limit (0.72).
I don't want to do that cos it's invasive, expensive and might turn out unremarkable.
I'm just tired🥴😫
I would get the endoscopy but there’s no test for costochondritis
@@Synergywellnessny what if the pain reduces/stops, will getting an endoscopy still be important?
@@favourleramo4052 yes bc it can rule in or out h pylori or hiatal hernia. If you have h pylori you’ll need to address that and your symptoms could improve
And if it hurts to the touch. If you touch the pain area and it hurts it’s costochondritis
what are your symptoms????
does this also cause your belly feel like it's bloating I have these symptoms I had 3 ekgs in 3 days nope not my heart I'm in severe pain because of this shit I keep panic attacks
I think you may have gastritis + costo
What if I've been diagnosed with endocarditis?
what is that?
@@AASA76 a heart infection. Bacteria
Isn't it the Dr's job to diagnose the costochondritis? Without a diagnosis people will always search for an answer to their illness!
What about upper middle back pain? It’s super tight between my shoulder blades for a month. Heart doc ruled out a lot. When I press my sternum down, I feel it in my loop upper back where it’s tight. Can it present this way?
You have to rule out heart attacks first and as a doctor you should know this
He already said that watch it again
I have the same symptoms with high bp does it is heart related
If you are still alive probably not
@@Jesus-ji8dh 😂thnks god am still alive
High bp can be due to anxiety though
I have pain in my upper left and right side of chest near the armpit area going up and in my back and I was wondering if it can go around underneath your breast around your bra line
Yes I have Costochondritis since U know what been out but been having pain on my left side between breast and under arm and my dr finally referred me to Radiology and had a Ultrasound and Thank the Lord Jesus 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾 That Nothing was found. they said Due to me being left handed I probably use that side more for lifting etc. and it can be repetitive movement pain flare up but I Pray this pain goes away because honestly they just left me like this tho
@@pattylewis2707 I been seeing a chiropractor and it has been helping
@@mariewilliams1420 Im Nervous I just had 3 MRI'S for the Entire back because I am in so much pain but I am down to trying alternative medicine now. I went to a Chiropractor last year and I don't know what she did on the 4th Visit but I couldn't walk for almost a month! They sent me to see Orthopedic Surgeons but No! I am trying Acupuncture and Massage therapy now so hopefully that works
@@pattylewis2707 that’s so weird they told me that to go see a chiropractor at first it hurts a little your sore but they got to crack certain parts of the back and front to get the swollen to go away and up me up my back is stiff so my front is doing all the work so I have to open up
Lol ya I know
"probably" is not reassuring.
This shi sucks, Im a boxer and now my sternum is a massive weakness
Precordial Catch Syndrome?
what’s that?