Hi Sir.....I tried your method after seeing this video.....n I was able to overcome a difficult situation in d best way.....gratitude to u sir....ur such a blessing....love n light from india👌👍
Thank you for sharing all this. I have been listening about all these from 2018 but never came across anyone who has mentioned it so clearly. Bless you.
Hello again. ~~Paul~~ Thank YOU so verrrrrry much..........I am searching for words .....that match ....how much I appreciate your wisdom. Thanks again.......Mark
@@SelfHelpforLife Paul, I absolutely love this video! I can't wait to download your creative visualization link.. You're incredibly amazing! I look so forward to watching all your videos and implemnt your lessons in my daily life! Love you Brother! ✌🙏❤
Thank you 😊 so much ,this is the best video on the visualisation technique I have ever watched ,it's so useful and clear also it gives the guidance and inspiration,thank you again
Sir good evening. I am watching Ur VDO just from two days back. I am very much inspire Ur guideline to progress physical ,emotional, and psychological progress. Thk U vry much for ur valuable guidelines.
This video is 4 years old now - Since then new research in 2023 has found that the sub mind DOES know the difference between whats real and what is imagined ! So that changes a lot of things.
What an awesome video. You deserve many views! Very simply put. Would love to discuss books and materials and ideas with you in some sort of AMA someday!
If this is the way to ask questions then I will first want to say that as I followed each step it was hard at first but then became easier. I believe that in order to get help with my body physically with my subconcouus the subconcouus deals in pictures so is the movie I watch in the various ways you described.. I felt like it had to be a silent movie. Is that true? During the shrinking down the movie and eating it as a cracker I saw all these different movies of me and so I was watching each movie of different places I have gone and places I intend to go like to the Subway sandwich restaurant that we are going as a family this Saturday for Father's day or at church or at home and my back and shoulders are feeling great trying to visualise this in each episode of where I am finding myself. I did feel like a tingling in my body out of the blue as I was laying on my bed! Is this normal? In order to follow each step I would pause the video after you talked about the step. Do the step. Then proceed in like manner through all the steps. I focused on just one challenge in this process which is my health as far as my back and shoulders and arms is concerned. Is this a good way to do this? Can I focus on another issue tomorrow ir should I stay with this one for you said a couple of months. I wanted to focus on having greater faith as well with these visualisations. Sincerely Brother Powers.
Hi Bill, if you can include sounds that's better, and this can include internal self-talk. I think the tingling session is OK, Yes definitely focus on one challenge at a time, and repetition with the same challenge will help. Hope this helps.
Hi Paul, i would like to ask you, if someone can't see images while the visualization process and find out that hes has kinesthetic way of learning thins how he should apply the visualization procces for him self?
I would focus more on the kinesthetic sensations of the visualisation. For example, if it's a new sports car, imagine the feeling of the leather seats, your hands on the steering well, the sensations of going around corners, accelerating fast etc. You can also add in internal feelings and emotions too. Hope this helps. Paul
Great to hear that you found my channel and glad you find my videos easy to understand. At the moment, I live in Sydney Australia. I'm originally from Cheshire and lived in London for 17 years. You can find out more about me here - selfhelpforlife.com/about/
Hi Tani, I would suggest 10 to 20 minutes each day. You could do more, but I feel it's important to balance visualisation with taking action towards your goals, so make sure you do some of that too!
Hi Dibsy, try starting with my rapid relaxation exercise (link below), and then repeat "I can be calm and relaxed" a few times. Let me know if that helps? czcams.com/video/uTVwjFN5kYw/video.html
Some people find it hard or impossible to visualize in pictures or images. However, if you can imagine hearing things in your mind or get a sense of how a future event might feel like, then this is just as powerful. Hope this helps. Paul
@@efwilson823 you have to practice. Write down a story about your future self. Every day you can add a new sentence to it, a new image, a new desired situation. Then read it out loud. Attach emotions to that story...
I've studied and practiced mind control for over 40 years. I find your videos to be among the best material that I've come across, thank you!
Thanks Ricky! I really appreciate your lovely comments. I strive to make my videos as good as I can.
Absolutely agree
Hi Sir.....I tried your method after seeing this video.....n I was able to overcome a difficult situation in d best way.....gratitude to u sir....ur such a blessing....love n light from india👌👍
That's wonderful! Glad this video helped you overcome a difficult situation,
Thanks
You are making everything so easy, this is the real deal. You are truly awesome. Thank you.
Thanks! Glad you're enjoying my videos!
I completely agree.
Just found this channel and I am so happy for the 'cut to the chase' approach.
@@fairenough7984 Thanks! So glad you found my channel!
You’re doing a fantastic job, you’re changing the world ❤️🙏
Thanks! I really appreciate your words of encouragement.
Thank you for sharing all this. I have been listening about all these from 2018 but never came across anyone who has mentioned it so clearly. Bless you.
You're very welcome. Glad it all made sense to you.
Thanks, Paul.
You're very welcome.
Why dont you keep making videos? Yours are some of the best.
Thanks - A lot of other things going on at the moment, which is the main reason for taking a break.
Hello again. ~~Paul~~ Thank YOU so verrrrrry much..........I am searching for words .....that match ....how much I appreciate your wisdom.
Thanks again.......Mark
You’re very welcome Mark. I’m so pleased that you discovered my videos and are benefiting so much from them.
This us the best video I’ve watch about visualisation! I hope you do more videos, your channel is amazing!
Thanks! Yes hopefully in the future, but in the meantime, feel free to binge watch my existing videos. I think there are about 100 now!
Love you work thanks so much for existing 🌹🌹🌹🌹🙏🙏🙏🙏🙏
You’re very welcome.
Very helpful for getting over a phobia! But like you said you need to practice!
Hi Lena, Yes absolutely, and it does get easier with practice!
Just received the mp3 Visualisation & listened to it & I really appreciated it - Many thanks 💜💜
You're very welcome Maria. Great to hear that you're using my Creative Visualization MP3 recording.
I Just did the visualization...............THANK ~YOU~. January 31...2022 8:44pm.
Well done Mark!
thank you Your content is so helpful
You're very welcome!
Awesome. Everyday after meditation. Thank you
Wonderful! - That's a great time to do it!
Thank you so much.
You are one of the best speakers.
Thanks! - You're very welcome
The way you explain is very clear and can easily follow the process. Thanks a lot. 🙏💖
My pleasure 😊
@@SelfHelpforLife Paul, I absolutely love this video! I can't wait to download your creative visualization link.. You're incredibly amazing! I look so forward to watching all your videos and implemnt your lessons in my daily life! Love you Brother! ✌🙏❤
@@anthonyd.8734 Glad you loved this video! Enjoy the creative visualization download!
Thank you 😊 so much ,this is the best video on the visualisation technique I have ever watched ,it's so useful and clear also it gives the guidance and inspiration,thank you again
You're very welcome Elena. Thanks so much for your lovely feedback on this video!
Your videos are so informative and straightforward. Thank you!
You're very welcome
Sir good evening. I am watching Ur VDO just from two days back. I am very much inspire Ur guideline to progress physical ,emotional, and psychological progress. Thk U vry much for ur valuable guidelines.
You're very welcome Kalon.
Good applied knowledge ...In a nutshell!! Excelllenf display!! Good work!! Thank you!!
Thanks! - I really appreciate your lovely feedback.
Mate , You Rock!! :)
wonderful imagination in short video.
Glad you liked it
Great work: thank you!
You're very welcome
So good! So beneficial!
Thanks!
Thank you 🙏
You’re welcome 😊
This is extremely helpful.
Thanks!
This video is 4 years old now - Since then new research in 2023 has found that the sub mind DOES know the difference between whats real and what is imagined ! So that changes a lot of things.
That's quite possible. I'll look into this new research
Looking forward fr ur great teachings going forth ...😆
Thanks! - Hope to have a new video in the next few days.
Awesome man....great thing done...
Thanks! Glad you liked it!
So energy follows thought and if there is enough energy, it can manifest in physical form. Some people claim anything is possible if you believe ?
Yes that's right. I wouldn't say that anything is possible. For example, you can't grow taller! But yes, energy follows thought
U are an awesome man.
Thanks!
What an awesome video. You deserve many views! Very simply put. Would love to discuss books and materials and ideas with you in some sort of AMA someday!
Thanks! - When you're ready, send me an email and we can go from there - paul@selfhelpforlife.com
What is the difference between visualisation and day dreaming
Nice 👍
Thanks Asif.
I am tired of practising visualization and autosuggestion. For more than six years I have gotten no tangible results therefrom.
If this is the way to ask questions then I will first want to say that as I followed each step it was hard at first but then became easier. I believe that in order to get help with my body physically with my subconcouus the subconcouus deals in pictures so is the movie I watch in the various ways you described.. I felt like it had to be a silent movie. Is that true? During the shrinking down the movie and eating it as a cracker I saw all these different movies of me and so I was watching each movie of different places I have gone and places I intend to go like to the Subway sandwich restaurant that we are going as a family this Saturday for Father's day or at church or at home and my back and shoulders are feeling great trying to visualise this in each episode of where I am finding myself. I did feel like a tingling in my body out of the blue as I was laying on my bed! Is this normal? In order to follow each step I would pause the video after you talked about the step. Do the step. Then proceed in like manner through all the steps. I focused on just one challenge in this process which is my health as far as my back and shoulders and arms is concerned. Is this a good way to do this? Can I focus on another issue tomorrow ir should I stay with this one for you said a couple of months. I wanted to focus on having greater faith as well with these visualisations. Sincerely Brother Powers.
Hi Bill, if you can include sounds that's better, and this can include internal self-talk. I think the tingling session is OK, Yes definitely focus on one challenge at a time, and repetition with the same challenge will help. Hope this helps.
Hi Paul, i would like to ask you, if someone can't see images while the visualization process and find out that hes has kinesthetic way of learning thins how he should apply the visualization procces for him self?
I would focus more on the kinesthetic sensations of the visualisation. For example, if it's a new sports car, imagine the feeling of the leather seats, your hands on the steering well, the sensations of going around corners, accelerating fast etc. You can also add in internal feelings and emotions too. Hope this helps. Paul
@@SelfHelpforLife Yes of course, very much!
Hi Paul, awesome videos, just came across your channel by chance yesterday, u explanation is very easy to understand.
Are you in UK ?
Great to hear that you found my channel and glad you find my videos easy to understand. At the moment, I live in Sydney Australia. I'm originally from Cheshire and lived in London for 17 years. You can find out more about me here - selfhelpforlife.com/about/
@@SelfHelpforLife
I hope this is the way you that you are intending me to ask questions as they come up. Is it?
Yes that right
How many minutes to visualize everyday?
Hi Tani, I would suggest 10 to 20 minutes each day. You could do more, but I feel it's important to balance visualisation with taking action towards your goals, so make sure you do some of that too!
When I try I feel very anxious and worried. Any suggestions on staying calm
Hi Dibsy, try starting with my rapid relaxation exercise (link below), and then repeat "I can be calm and relaxed" a few times. Let me know if that helps? czcams.com/video/uTVwjFN5kYw/video.html
@@SelfHelpforLife thank you so much. I will try.
No images in the mind period
Some people find it hard or impossible to visualize in pictures or images. However, if you can imagine hearing things in your mind or get a sense of how a future event might feel like, then this is just as powerful. Hope this helps. Paul
@@SelfHelpforLife That doesn't work either
@@efwilson823 you have to practice. Write down a story about your future self. Every day you can add a new sentence to it, a new image, a new desired situation. Then read it out loud. Attach emotions to that story...
@@suzanahas4740 that doesn't work either