As a hypnotherapist myself, i would like to say i am highly impressed by this meditation. It is very effective and i could tell what level of hypnosis i was entering as the recording kept playing, and it relaxed my nervous system so much that even now I am relaxed. I highly recommend when you guys listen to this, you follow the advice about the pose and the eye-mask. Thank you for this🙏it will help many people.
Literally have been doing this every night since I discovered it a week or so ago. It is the most relaxing sleep inducing meditation ever. Thank you so much for making this.
Can you please make more of these? This is the only thing that helps me ( I have ptsd and night terrors as a result), this is the only hypnosis meditation that helps me fall asleep every night
Dear Ione! I'm a 22 year old and I can't find the right people who'd understand what I'm experiencing.. I enter this deep relaxation state which I think is my natural state but I go back to my anxious self as I don't ever feel safe or myself... I am 22 and living with parents so I can't express or feel emotionally unsafe... Where can I meet someone with whom I'd feel safe and who would understand me?
Hi there. Thank you so much for this amazing meditation. I have cptsd and hypervigilance and realised that many of my issues are insecurity and safety. This meditation is unique and I love to fall asleep to it. My only issue is the bells at the end which wake me again which is not ideal. Not sure why it’s a requirement. Just asking but thank you for this wonderful meditation 🙏
Oh I love this thank you! Seeing how you got cosy made me actually bother to do it myself too and I'm surprised how nice that was on my legs! (Was a bit nervous at first - my body is so sensitive to new things and positions with M.E. but I'm so glad I persevered and didn't chicken out - I really like it!)
Thank you for this, Ione. I am listening to it in the background while I work, and even though I am not following the correct posture suggestion, I am finding it so immensely helpful to focus and relax :)
Hello. Did you record this meditation yourself? This was super helpful. I've been struggling with a problem for 6 months now , and this has been the best most beautiful meditation on feeling safe , that I've ever discovered. Do you have other meditations? Can I contact you ? I really need help with a problem .
Ione, thank you so much for this recording. I use it couple times every week and it always relaxes me. Your calm voice soothes me.
As a hypnotherapist myself, i would like to say i am highly impressed by this meditation. It is very effective and i could tell what level of hypnosis i was entering as the recording kept playing, and it relaxed my nervous system so much that even now I am relaxed. I highly recommend when you guys listen to this, you follow the advice about the pose and the eye-mask. Thank you for this🙏it will help many people.
Literally have been doing this every night since I discovered it a week or so ago. It is the most relaxing sleep inducing meditation ever. Thank you so much for making this.
Meditation starts at 7:00
I cried
I am safe
I am safe now
Thank you so much
Can you please make more of these?
This is the only thing that helps me ( I have ptsd and night terrors as a result), this is the only hypnosis meditation that helps me fall asleep every night
Dear Ione! I'm a 22 year old and I can't find the right people who'd understand what I'm experiencing.. I enter this deep relaxation state which I think is my natural state but I go back to my anxious self as I don't ever feel safe or myself... I am 22 and living with parents so I can't express or feel emotionally unsafe... Where can I meet someone with whom I'd feel safe and who would understand me?
The best I've ever heard thank you very much❤
This is lovely. My only complaint is that I have never heard it in its entirety because I fall asleep a few minutes in. And that's a great thing!
Lovely. Very helpful. A wonderful and necessary experience
Hi there. Thank you so much for this amazing meditation. I have cptsd and hypervigilance and realised that many of my issues are insecurity and safety. This meditation is unique and I love to fall asleep to it. My only issue is the bells at the end which wake me again which is not ideal. Not sure why it’s a requirement. Just asking but thank you for this wonderful meditation 🙏
Please make more of these! This is the best relaxation on yt 😁
@Camillia...the ads pay for the video.. but I do understand ..It startles the listener and can be counterintuitive....🙏😔
The set up is on the longish side. I'm super sensitive to sound so thank goodness once this got going, the guide had a much more soothing voice!
I love this medation.
"Accidentally" found this one. Thank you, nice one, very pleasant pacing and deep going in...thank you.
Where are the other days? This one is great.
Oh I love this thank you! Seeing how you got cosy made me actually bother to do it myself too and I'm surprised how nice that was on my legs! (Was a bit nervous at first - my body is so sensitive to new things and positions with M.E. but I'm so glad I persevered and didn't chicken out - I really like it!)
We need more of this please ppl have been commenting, if you can
Amazing meditation, been enjoying it for months. Do you have any other meditations you can point us to?
Powerful, beautiful, thank you!
Thank you for this, Ione. I am listening to it in the background while I work, and even though I am not following the correct posture suggestion, I am finding it so immensely helpful to focus and relax :)
Thank you 🙏
Thank you so much for this...
Nice work, Ione! Beautiful pacing. ⭐️
wow, this is soooo good. Thankyou
Juicy....so good...thank you
Still love this meditation
Your as cute as your accent, aloha from Hawaii!❤🤙
Don't talk so loud in the beginning...should come w no ads to facilitate sleep and looping the video...
Hello. Did you record this meditation yourself? This was super helpful. I've been struggling with a problem for 6 months now , and this has been the best most beautiful meditation on feeling safe , that I've ever discovered. Do you have other meditations? Can I contact you ? I really need help with a problem .
Still looking for dat 1,2,3 mediations 🤔 this said day 4 in title
Where is day 1
7 mins - starts
Slow down when u talk
Why do you have ads in the video? It's really distracting and ruins the meditation 🙁.