Surrender Meditation | A Spoken guided visualization (Letting go of control)

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  • čas přidán 10. 10. 2015
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Komentáře • 3,2K

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Před 4 lety +214

    ❤️ Subscribe for more beautiful videos 🙏
    czcams.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - czcams.com/video/UC4yF3_si5U/video.html 🍃🌳
    You can also purchase this audio here - itunes.apple.com/au/album/surrender-guided-meditation/1048364290 🎵

    • @chrisfullerton5452
      @chrisfullerton5452 Před 4 lety +15

      Jason Stephenson - Sleep Meditation Music Kinda speechless! Love this guided meditation and am very grateful for your gift of bringing them together.

    • @shawnamcdaniel2301
      @shawnamcdaniel2301 Před 3 lety +6

      Thank you Jason Stevenson for every single meditation you have made. Each night you have brought me so much peace, rest, clarity and sense of Well being, as I trust your guided meditation. Thank you for making my world a better and brighter place. Namaste.🙏

    • @jimmiej8
      @jimmiej8 Před 3 lety +2

      Thank you Jason

    • @AspieGamer1986
      @AspieGamer1986 Před 3 lety +5

      I've been crying along the way

    • @IM.A.Z.
      @IM.A.Z. Před 3 lety +3

      Jason this is my favorite meditation of yours. Ever. I can't even describe the value of this. My appreciation is infinite.

  • @rpalmer3393
    @rpalmer3393 Před 5 lety +2251

    To whomever reads this.
    I may not know you, but I love you.
    We are one

  • @navinkrishnan9419
    @navinkrishnan9419 Před 4 lety +1407

    Whoever’s reading this, I hope something really wonderful happens to you today!!!

  • @ShouryaJainMusic
    @ShouryaJainMusic Před 3 lety +973

    I can't believe that in this gigantic universe, I had the privilege of experiencing this little piece that I somehow stumbled upon.
    I have severe control issues revolving around controlling myself, my breathing, my walking, my every second of being. I like to be safe always. I am not a fan of change. I always feel very small. But right now, I feel more alive than I have ever before, and here in my small room I feel very big and deserving.
    If you are reading this comment to wonder if you should give this meditation a try, then please just go and play it.
    I love you.

    • @scountry6635
      @scountry6635 Před 3 lety +7

      Love to you and many blessings ❤️

    • @sarahd5067
      @sarahd5067 Před 3 lety +7

      I love you too! And you are always big never small. Sending love there.

    • @mrntlng320
      @mrntlng320 Před 3 lety +5

      Wauw. You are writing your experiences and understanding of the universe so well ❤️❤️❤️

    • @amandanbs4037
      @amandanbs4037 Před 3 lety +8

      😩😩😩 OMG!! That is soooo me! You wrote my current life story. Thank you for the encouragement! I'm definitely going to do this!

    • @scorelessbow128
      @scorelessbow128 Před 3 lety +2

      I love you, too. I hope it brightens your days to know we are still here just as you are. ❤️

  • @hopelesslove826
    @hopelesslove826 Před 4 lety +633

    I listened to this every night when my mom passed away for at least 6 months straight....I listen to it every day in the month of January every year since she passed to help with my PTSD. Now, years later, I find out that my service animal (my cat in my CZcams picture.) He has recently been diagnosed with Lymphoma.... I'm devastated. He is my life and soul...May the lord himself help me on the day he leaves me...I find myself needing this video a lot lately... thank you for this video. Please pray for me and my baby. I appreciate you in advance for prayers and healing. ♡

    • @blobtheblobb6653
      @blobtheblobb6653 Před 4 lety +6

      GU I hope you are better now

    • @sheenaalexis8710
      @sheenaalexis8710 Před 4 lety +11

      :( he's your Angel now and forever

    • @patriciahawkins4545
      @patriciahawkins4545 Před 4 lety +1

      Amyn8

    • @hopelesslove826
      @hopelesslove826 Před 4 lety

      @@patriciahawkins4545 what???

    • @hopelesslove826
      @hopelesslove826 Před 4 lety +19

      @@blobtheblobb6653 sadly, I'm not much better....this virus is getting to me emotionally...and with the loss of my baby to keep me together, I've been extremely bad to be honest...I think once this is over, I'm gonna be holding a sign saying "free hugs" cause I really could use a hug. I'm a mess...

  • @jayteec
    @jayteec Před 7 lety +2470

    Everyone coming on to here seems to be in some form of pain. My heart goes out to all of you. Right now I myself am struggling with a relapse of anxiety, depression, and ocd that has seen me in the hospital, starting on meds and in the care of multidisciplinary help. To those who are in the midst of their own battles, I urge you to be strong. We can do this. Much love x

    • @macdaddyalexis
      @macdaddyalexis Před 5 lety +20

      it seems like war already lost for me. I find myself just running through my life to see how it led up to wanted to be gone.

    • @carmentorres2915
      @carmentorres2915 Před 5 lety +8

      Jethro Clark...please try TAPPING (EFT) for your anxiety... Contact Tapngrl.com

    • @Gypseygirls
      @Gypseygirls Před 5 lety

      PADI healing exercise
      You tube it...

    • @joannepereira5080
      @joannepereira5080 Před 5 lety +16

      Jethro Clarke 😥and my heart goes out to you I wish you the same.. Stay strong God bless you .. Much love x

    • @tp733
      @tp733 Před 5 lety +17

      I wish I could open up. Seems as if I hold everything in

  • @christinakania2464
    @christinakania2464 Před 6 měsíci +21

    The first time I did this meditation I cried. It's incredibly beautiful & healing. Thank God for Jason ❤

  • @aceofmen.
    @aceofmen. Před rokem +166

    This is the 1st meditation I ever heard 4 years ago . IT's still my No.1 Favourite across the entire CZcams platform

    • @DarkIsleBagpiper
      @DarkIsleBagpiper Před rokem +6

      This is my first meditation too. 🙏🏻💞 This was a perfect beginning of transformation and change… walking into a new phase of existence and love.🙏🏻 I hope your journey is beautiful.

    • @simoneboeglin1114
      @simoneboeglin1114 Před rokem +4

      I found this during my severe Covid illness in March ‘21 and ever since get back to it when I feel the need , it helps me a lot every time 🙏🏻

    • @velstarzz
      @velstarzz Před 4 měsíci

      Same here

  • @kaaaLLL
    @kaaaLLL Před 3 lety +259

    I haven’t even started listening, while the add was running I read through the comments and I already feel the love. So good to see strangers sending out words of comfort to one another and that too on the internet. I love you all. We are one 🖤

    • @melaniemoreta8967
      @melaniemoreta8967 Před rokem +3

      We love you too 🖤

    • @linda_castor
      @linda_castor Před rokem +1

      Such sweet sentiments. I echo you. Blessings to all. Beautiful.✨❤🌈✨💫

    • @sohum9501
      @sohum9501 Před rokem

      I’ve been listening to this meditation since 2017? Or when ever it first came out. I am still crying & waiting for something less painful to happen in my life. Instead it looks progressively, significantly worse.
      Believe me I have been working & letting go. I’ve never felt so isolated. Never felt this much pain. I keep trying. Or not trying. But I don’t see anything good on the horizon.

    • @dimplesandhu70
      @dimplesandhu70 Před rokem +1

      Don't quit Now dear.When darkness get more dark,then Ray of light is nearby.Have unwavering faith on God Almighty.God bless you abundantly with Happiness,success,joy and bliss in all spheres of life.🙌🙌🙌

  • @princesscheerbear631
    @princesscheerbear631 Před 6 lety +617

    This just saved me. Literally overwhelmed to the brim with stress and life and just everything. I’m here crying along side other.

    • @jessykasaintjames67
      @jessykasaintjames67 Před 4 lety +22

      I woke up and see the world and my family different then I used to. My world is upside down. But I see now it’s out of my control. And I have more friends then I knew possible. Thank you for saving me.

    • @chancymullins5780
      @chancymullins5780 Před 3 lety +15

      You are the Divine don't expressing yourself. You are loved and you are pure light
      !! The ENTIRE Universe resides inside of you. You are worth it. Sending u soooo much love & light! Namaste! 🙏🏻

    • @lexiewoods2858
      @lexiewoods2858 Před 3 lety +1

      Chancy Mullins jyjyjyjjyjkttrrtrtrtrt tet ykrkeyjrkjkyukrjrktrtjkrjyjkyuy ky ky ky k yky k ykryky ky k you know ykykykyy kykeyekykey k yky k you know know what ykykykykyky ky kyykyy ky ky ky kykey kykey kyy kyky ky ky ky kyy kykky ky ky ky ky ky ky ky ky ky ky ky kyywehz egg ca a
      kk

    • @lexiewoods2858
      @lexiewoods2858 Před 3 lety +1

      zzilkofski onllnlnm l no mom i

    • @seagal58
      @seagal58 Před 3 lety +11

      We are in this together, you are not alone, hold tight, hugs, love and light from Seagirl

  • @chloec6935
    @chloec6935 Před 4 lety +270

    To whoever is watching this, I wish you well and I hope your burdens lift. Regardless of who you are, what you’ve done, where you’ve been and what you’ve seen, there are good things for you in this world and you deserve them simply by being here. Whatever weight is on your heart, I hope it is lifted. Take care of yourself, be kind to yourself, and once you’ve done that, extend what kindness you can to others. Be well xx

  • @tabathabrahm5670
    @tabathabrahm5670 Před 2 lety +17

    It’s true, everyone listening to this is truly there and rooting for all the others. We are a family now and whenever you feel alone come here. We’ve got you 💕

  • @KatrinaKatress
    @KatrinaKatress Před 3 lety +219

    This can help anyone through their DARKEST of days / nights / times. 🙏

    • @mikaelahelsing
      @mikaelahelsing Před 2 lety +16

      I'm in a mental hospital right now. Really needed this now. ❤️

    • @KatrinaKatress
      @KatrinaKatress Před 2 lety +9

      @@mikaelahelsing god bless you and be with you during the darkest of times 🙏🙏

    • @gerrymotions3601
      @gerrymotions3601 Před 2 lety +5

      @@mikaelahelsing Everything in my world has shifted exponentially and it's a shock to the system in so many perspectives and this is helping so much. Positive vibes and love

    • @gerrymotions3601
      @gerrymotions3601 Před 2 lety +3

      @@KatrinaKatress Thank you your very right it's helping so much

    • @jenniferbrown1293
      @jenniferbrown1293 Před 2 lety +4

      @@mikaelahelsing I pray you get the help and healing you require 🙏 💙 ❤ 💛

  • @jboeras9298
    @jboeras9298 Před 3 lety +60

    For anyone reading this, YOU are LOVED and even if you feel alone remember in a moment of darkness YOU ARE THE LIGHT.

  • @watsonsg
    @watsonsg Před 7 lety +551

    This is just what I needed. I cried tears of pain, terror, and joy. To anyone going through hard times, know that you are loved and it will get better. All is love.

  • @hissallymyjack4684
    @hissallymyjack4684 Před rokem +36

    I can not control others but I can control how I react. May whoever needs this sees this. You are light you are love you are simply you and thats all that matters Namaste🥰sending light love and healing hugs throughout the universe 💞

  • @suzannedanforth6667
    @suzannedanforth6667 Před 3 lety +222

    This is my go to meditation when I struggle with letting go of my need to control people, events, or circumstances. Absolutely amazing and it always helps me reset.

    • @bridgethill5239
      @bridgethill5239 Před 3 lety +1

      Thanks for this amazing meditetoon as I'm so dad missing my sweetest man my husband 6 months ago. I miss him so much it hurts and thank this man for doing a guided meditation for bereavement which is very comforting if any one is grieving now I can't recommend this man Jason Stephenson enough👌❤❤🔥🙏😅

    • @azrael5310
      @azrael5310 Před 2 lety +4

      I have been having major anxiety in the mornings as Soon as I awake. This morning, I stumble upon this gem. And you know what, I am ready to take on my day with grace. I am trusting the process.
      Thank you for sharing your experience.
      🌬⚛️💖

    • @CarolynCreed
      @CarolynCreed Před 2 lety +2

      It's so hard to let go of that need to control, but I acknowledge you for your awareness Suzanne and your desire to reset. 😊🙏

  • @Xstina444
    @Xstina444 Před rokem +5

    Whatever is causing you to need to surrender- you’re in the right place. You’re exactly where you need to be. Right here. Wanting to surrender. That’s when miracles happen. Let God lead you to the right path and LET GO. I pray you find every answer and everything you need ♥️ remember every good and bad experience here is still for the greater good. You’re doing great writing your story. You are loved and supported by angels. 🌈🙏🏼

  • @shaynamarie3036
    @shaynamarie3036 Před 3 lety +33

    It’s okay to feel pain, to feel sadness, to feel tears relentlessly stream down your face. You are still worthy and deserving of love. It’s okay to forgive, it’s okay to open yourself to love. You are important and special, and you deserve to be happy. This is life with all its joys and sorrows.
    Be well everyone, I love you 🙏🏾

  • @Nawalta
    @Nawalta Před 2 lety +33

    Thank you for these few moments of peace. I grew up with an overbearing mother in a fractured family system. As a 31 year old adult, I still feel I have little agency over my own life, decisions, health, relationships and emotional responses. I want nothing more than to live my life and to feel safe, cared for and most of all free. Free to be what I am, free to feel what I feel, free to experience the full range of what life has to offer…but it’s hard, and it’s scary. Deep down I’m terrified that I’ll never feel free, that I’ll never break my shackles. But the more I fight where I am today, the harder it gets. So once again, thank you for helping me find some ease tonight and trust in the process.
    Love to all of those going through their own process. We’re all connected in a way.

    • @Marnixlysen
      @Marnixlysen Před rokem

      You are amazing. Its all going to be with it 💗

    • @arlenezimmerly718
      @arlenezimmerly718 Před 6 měsíci

      Your words about wanting to feel safe, cared for and free resonated strongly. The paradox is that we are alone when it comes to managing our reactions, but we are loved and supported by so many dear friends, family, and even people we have ever met like those who are reading your post and mine. What a gift to be able to connect with technology. I’m grateful for these opportunities every day bless you and much healing to you. sweetheart.

    • @joeatilano4175
      @joeatilano4175 Před měsícem

      Good morning, just a few words of encouragement, always know that God ( the universe ) is with you. Blessings my friend 😊😊 😊😊😊

  • @emiliamhelclemente8900
    @emiliamhelclemente8900 Před 4 lety +23

    This made my tears fall. I'm in pain, struggling.
    Thank you to the author.
    I always trust the UNIVERSE. I LOVE YOU PEOPLE READING THIS.

    • @lenas5613
      @lenas5613 Před 4 lety +1

      Emilia 💗💗💗❤❤❤🙏🏼🙏🏼🙏🏼

    • @nowzen1849
      @nowzen1849 Před 3 lety

      ❤️

    • @bridgethill5239
      @bridgethill5239 Před 3 lety +1

      I'm so pleased you have tuned in to this man's very comforting voice and beautiful compassionate manner in guiding us. I'm definately going to listen to him more often💖👌💙🌟🔥

  • @isabellilith6421
    @isabellilith6421 Před rokem +19

    Right after he says, "In the Western World, we are taught that competence and perseverance..." I just burst into tears and my mind can't label specifically the why. My heart has no doubt they are therapeutic tears that have been plugged for my entire life and many generations before me.

    • @weeb6316
      @weeb6316 Před rokem +4

      felt the same also when he said imagine if all your obstacles are picked by someone or something since they know you can do it I think since I always doubt myself and push myself down

  • @nicholaswhitaker3045
    @nicholaswhitaker3045 Před rokem +13

    What I’m experiencing doesn’t seem very big from an outside perspective. But I have ADHD. I am a father to 3 of the most wonderful children. I’ve leaned on the creative aspect of my condition to propel my job as an actor and marketer. But, maintaining a marriage, being a dad, and managing multiple positions has made me feel like my light is dimming. Now I’m still very anxious about being able to balance the scope of what I’ve dreamed. Getting too much into my head. I’m picking up habits that aren’t helpful. I have brain fog and have a hard time focusing even medicated. I’m addicted to escapism. I’m grateful for these meditations, they help me gather more light, reassure me, and help me feel like my ideas are worthy.

  • @virgofeles
    @virgofeles Před rokem +28

    its been 10 years with Jason... i dont know what would i do without his amazing meditation at times when i need to find internal peace and quiet.. how wonderful that he started that chanel, im so grateful for everything he did.And that particular piece is definitely one of my favorites.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před rokem +2

      Hi Katya, I'm humbled by your response and to know you've been supporting my work and the channels for so long. It's beautiful to read how meaningful the meditations are for you. Sending you so much love, my dear friend.

  • @ciaraorr9652
    @ciaraorr9652 Před rokem +3

    Who ever reading this when you love yourself you give you give yourself permission to let others love you too. I love you too, your stronger then you realize

  • @LivLuvHaul
    @LivLuvHaul Před 5 lety +104

    i feel like jason stephenson is a gift from god. these meditations seriously speak to my soul like nothing else. there have been so many times when my normal coping habits don’t help at all and my mind will continue to spiral into the abyss but when i listen to this meditation it ALWAYS helps. you are an angel. thank you so much for sharing your love and light with us. god knows we all need it. i’m so lucky i found your channel

  • @JLSCPhT
    @JLSCPhT Před 6 lety +3

    WOW this has completely changed my perspective. I've lost so much this past year... my Father,best friend, Job,finances,relationship on the rocks and more..when it rain it pours..I felt like giving up but after listening to this I have a renewed sense of hope and faith that everything will work out as it should and it's out of my hands. It truly empowered me to just..let...go...

  • @lauraoldmixonbeastmaster6849

    This is one of the most painful yet beautiful meditations i have ever done. I floated amoung the vastness of the universe, laid on a galaxy so relaxed and at ease. I felt the emotions running through my mind and body. This is the first step in healing that has been a blessing to stumble upon since my traumatic experience. Namaste to all universe ✨ ❤🧡💛💚💙💜

  • @easyielts2660
    @easyielts2660 Před rokem +3

    Whoever is watching it, may you be blessed beyond your wildest imagination so that someday the present struggles would be forgotten memories Amen.❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před rokem

      Thank you, Easy IELTS. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @teemuberg1534
    @teemuberg1534 Před 6 lety +200

    This is the best meditation I've ever come across.
    It makes you release emotional, energetic and mental blockages. Afterwards you have a clear, peaceful, focused mind and you trust in Universe - you don't have to force the rose garden dream to happen but rather just walk from the doors of opportunity. I really get it now.

  • @minascherie
    @minascherie Před 6 lety +305

    I've been suffering with severe depersonalization and anxiety, a lot of which stems from past pain and a need to control every part of my life and the universe. I've been thinking my life was over. But this meditation gave me the first bit of genuine hope and comfort, something to really help my thoughts and not just sedate me like medication. I rarely comment, but I had to say thank you from the bottom of my heart for giving me relief where there was none at all.

    • @skyejacques
      @skyejacques Před 5 lety +9

      If you don't mind my sharing my experience, I had the same. I've been going to energy healers to help me have soul retrieval and entity removal. And building my auric field. I should have done it years ago. I pray you heal yourself soon and in the perfect way for you. Because I am sure you came to help and do great things 💓

    • @soupey
      @soupey Před 4 lety +3

      Katie Schmidt I hope things are going better for you now 💕

    • @paula-elizabeth
      @paula-elizabeth Před 4 lety +4

      Katie Schmidt I’m so glad this bought you some peace Katie - Keep Believing - You are more powerful and capable than you realise. X😃💫X

    • @hadihusain378
      @hadihusain378 Před 4 lety +1

      Namaste🌹🌹🌺🌺

    • @xenia1871
      @xenia1871 Před 4 lety +4

      Thank you for sharing it made me feel a lot less alone

  • @donnahlogerot6081
    @donnahlogerot6081 Před 2 lety +1

    My 37yr old Son Julian died in my arms by a ravaging and cruel cancer. He was the most loving giving human I'll ever know. My pain is so very great, it shoots thru my body. So I thank you ❤🙏

  • @Fraser777
    @Fraser777 Před 4 měsíci +1

    I pray that all who see this, and all who do not, release their negative thoughts, habits & belief - Surrendering to God & entering their dream life, reborn with security, freedom & love.

  • @bradreynolds7954
    @bradreynolds7954 Před 7 lety +494

    Can't thank you enough. I needed this so bad. after having the best year of my life in 2014, I hit rock bottom in 2015 and have not been able to recover. I lost a great job, broke my ankle, got a terrible job that I hate, constant depression, torn bicep muscle requiring surgery, just to name a few. I blame myself and hate myself the more I think about it. I feel like life is punishing me for my mistakes. I have felt like I am drowning with no hope. I randomly found this video today and it brought many tears and an overwhelming sense of hope and that everything will be ok. It's so hard to let go, but I will try. I have to get better for my wife and two sons, who deserve me at my best. Thank you, more than I can put into words.

  • @suwannidudan8956
    @suwannidudan8956 Před 5 lety +80

    I have been rejected many times the past few months. It is very hurtful and it even makes me think that I am not worthy for those people and I am not good enough. I definitely can't go through this alone. This guided meditation is going to show me the way.

    • @KeneishaFreckleton
      @KeneishaFreckleton Před 4 lety +5

      You and I both hun. But we got this. I don’t know you but I believe we are one . Everyone of us here in the universe . I love you. I hope you heal ✨💖🙏🏾

    • @yehehe98
      @yehehe98 Před 3 lety +12

      Every rejection is God's protection. They weren't meant for you. This is the universe challenging u to know your own self worth and not let it be dictated by other people's approval. It must come from within. You are amazing and never doubt yourself!

    • @theresalee4844
      @theresalee4844 Před 3 lety +1

      @@yehehe98 you said a mouthful ! Yes!

    • @anzhelaalekseeva3438
      @anzhelaalekseeva3438 Před 3 lety +2

      Try Paul Mackenna meditations,they are on you tube too, like happy trance self-confidence and others ,he helped me a lot he is a very good professional .
      All the best ❤

    • @theresalee4844
      @theresalee4844 Před 3 lety

      @@anzhelaalekseeva3438 thank you!

  • @maryjohnson3685
    @maryjohnson3685 Před rokem +15

    When the worst days come , I listen to this over and over. I cling to your words and believe it will get better. Thanks more than I can say Jason. This is a very powerful meditation.

  • @MandyJRoss
    @MandyJRoss Před rokem +6

    If you're reading this I'm praying something amazing happens for you today.💗🙏🏼

  • @debarshisarkar2273
    @debarshisarkar2273 Před 4 lety +11

    To whoever in pain..May your all pain goes away.. lots of love ❤️❤️

  • @TheTerminator317
    @TheTerminator317 Před 7 lety +95

    Excellent meditation, Jason. We humans are so hard wired for survival that we always cling to control. No university, or school teaches letting go. Letting go is the most difficult sometimes but that's the key. Letting go of control, letting go of anger, letting go of ego, letting go of fear are all important for well being. I am learning to believe and trust that there is someone above us who is looking after us...some events in my life has caused me tremendous fear and control freak but I am learning..

  • @RaiseTheWorldProjectNow
    @RaiseTheWorldProjectNow Před 4 lety +42

    This meditation helped me so so much when I went through one of my most difficult times in life. I listened to it day and night, especially when the anxiety in the body was unbearable... Only later I learned about trauma and started therapy. EMDR helped to process all that energy and I'm finally doing good 🙏🏼☺️ Thank you so much for creating a safe space!!!

  • @joeatilano4175
    @joeatilano4175 Před 4 měsíci +1

    I've been listening to Jason's meditation videos for approximately 12 yrs they always seem to bring me complete relief and relaxation, Thank you Jason. Wishing everyone an amazing life and prayers to you, Blessings My Beautiful Peeps 🙏

  • @claudiaambrose5210
    @claudiaambrose5210 Před 8 lety +422

    Words cannot even begin to describe how grateful I am for this meditation. I've been silently struggling with so many fears and apprehensions in my life lately and there were multiple instances during these 35 minutes that I just opened up and cried and released the negative energy that had been burdening me. Thank you.

    • @wongkaleng2459
      @wongkaleng2459 Před 8 lety +5

      Yes, I'm in a same feeling with you after experience this meditation.

    • @Alzee74
      @Alzee74 Před 8 lety +6

      me too. i cried and it felt good

    • @ittymaya
      @ittymaya Před 7 lety +2

      Me too!! :-) Thank you Jason!!

    • @dinnerk2439
      @dinnerk2439 Před 7 lety +4

      I just asked above if its normal to cry... obviously not abnormal. ♡

    • @cozmoran6603
      @cozmoran6603 Před 7 lety +8

      Oh wow I'm so glad you posted this I thought there was something wrong with me as I've cried multiple times too. I feel better now Namaste

  • @lehighvalleyrockhounding
    @lehighvalleyrockhounding Před 7 lety +630

    Everyone is hit with chaos. No matter who you are. Granted, some of us are better equipped to handle these uncontrollable events of life.....car accidents....scams....betrayals....deaths.....But even if you don't have alot in your pocket or alot in your contacts list....as long as you have alot in your heart; anything can be overcome.

    • @AlisonBryen
      @AlisonBryen Před 7 lety +7

      swire123 those are lovely words...Thank you 😊

    • @fioni2728
      @fioni2728 Před 7 lety +1

      I have lost it in my heart too swire 123 :(

    • @dxblover444
      @dxblover444 Před 7 lety +2

      Wonderful comment Swire 123...brought so much needed peace to me...thank You.

    • @lehighvalleyrockhounding
      @lehighvalleyrockhounding Před 7 lety +3

      You're welcome =3 Im glad i could be of help. I was in quite a bit of pain myself back when i wrote that.

    • @lehighvalleyrockhounding
      @lehighvalleyrockhounding Před 7 lety +9

      Think of it like this then....according to science; matter cannot be created nor destroyed; only changed and manipulated. That means that no matter how much you feel you've lost; you haven't truly lost all of it. Whatever you have lost will always exist in some form no matter how small....you just have believe in yourself and harness the will to rejuvinate it. However, there are some things that cannot be rejuvinated. But the few things that cannot be; can still be treasured in their smallest forms. Death is one of these unchangeable things. But you still have photographs of those you have lost. And videos. And memories. And even letters and messages.They are not gone. Literacy and technology have essentially made us all immortal whether we were famous or not. All in all, almost all of the matter that matters to humans can be changed. You just have to know where to look, what to think, and where to begin

  • @katherineextra9800
    @katherineextra9800 Před 4 lety +3

    I'm glad I remembered this morning that I listened to and liked this video before. I feel like I'm at the lowest point of my life after all of these things that happened and are still happening. Infidelity of a loved one and having an illness that has no cure, of which I have no control. :( I should let them go. Thank you so much for this meditation. I pray for all of us going through these hard days.

  • @yomaddy
    @yomaddy Před rokem +3

    Couldn't stop crying while listening to it. I can't explain how much resistance I've in my mind! The ego always leads my mind to control over my life decisions. Watching ego to dissolve feels so liberating. Even doing this meditation, my mind continuously manipulate and judging me. It's still so hard to trust the universe and let go my resistance but I'll definitely can. It's my day 1 to practice it, will update progress after doing it for 30 days. Your voice is God gifted. Can't thank you enough for this life changing meditation. Universe bless you. 🌟🌌💜🥹🥹🥹🙏🏻

  • @warkchocobo8230
    @warkchocobo8230 Před 4 lety +30

    This was absolutely incredible. Thank you, thank you so much!
    Love and peace be with you and everyone who sees this comment ❤🌍✌

  • @meditation_mountain
    @meditation_mountain Před 3 lety +4

    To You reading this, Accept yourself. You deserve to feel love and acceptance in your life
    💖🙏🏼💖

  • @danutakos
    @danutakos Před rokem +29

    I get something different from this meditation each time. It is so powerful and I go on a journey of different emotions, feeling sometimes sad, but loved and safe ♥. Thank you Jason and love to everyone ♥ 🌟 🌟

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před rokem +2

      Hi Danuta Kostrzanowska. I'm very pleased the meditation resonated with you. Namaste. 🙏

    • @danutakos
      @danutakos Před rokem +1

      @@jasonstephensonmeditation ♥

    • @Southerngrl
      @Southerngrl Před rokem +1

      I have been using your meditations for years now. First thank you and infinite love and gratitude for your healing meditations. Second I love this meditation, this and your yoga nidra heal your body and mind whilst sleeping are my favs! I’ve tried so many but these two really help me get to sleep and or rest. Ty I don’t much do the 3 hr ones but I do love a 20 min or something like the heal whilst sleeping with your voice dubbed over is fabulous!

  • @meenasanchita
    @meenasanchita Před 5 lety +3

    Thank you so much for empowering.. this made my day ♥️

  • @PurePatriot
    @PurePatriot Před 5 lety +12

    OMG I bawled my eyes out during this, I have been struggling with really bad pain and anxiety for years, it seems like it is never ending, this gave me hope and that is something that I haven't had in a very long time, Jason you are truly gifted and such a blessing to me and countless others!! Saying thank you seems like it is not enough, but thank you Jason, much love!!

  • @elisinwonderland23723
    @elisinwonderland23723 Před 2 lety +1

    Love and light to all the beautiful people reading this ♡ ☆☆

  • @erickaburdick1713
    @erickaburdick1713 Před 2 lety +1

    Jason your an amazing force for good in this world. I’ve been listening to you for years, you got me through the death of my Husband, and many more tragic things. You have a gift, a God given gift, and I thank you from the bottom of my heart for all your work. I tell everyone about you, I send them your links, and hope they listen, word cannot explain how grateful I am to you. Take care and keep making your precious miracals. Ericka UK

  • @griseidagonzalez268
    @griseidagonzalez268 Před 3 lety +3

    Wow, beautiful video. If you're reading this msg I hope God answers all your prayers always for your highest good. And I really hope that everyone finds their happiness and peace within yourselves and feel whole. Blessings! 💞💞

  • @eagletrading7334
    @eagletrading7334 Před 7 lety +7

    YOU ARE THE MAN JASON. Nobody posts meditation videos with the depth yours have. Keep it up!

  • @TokioHotelFan03
    @TokioHotelFan03 Před 2 lety +1

    Im going thru so much right now and going out of my element for relaying my personal issues thru a CZcams comment.... I had to turn back to guided meditation to feel free of negative feelings, stress and feel in the moment of numbness of what's reality and get in touch with peace. I hope you all going thru the rough times get out of it quick. Have a great day/life. 💙

  • @levmoses742
    @levmoses742 Před rokem +7

    December 2022 and the timing is perfect!
    May we all know we are loved and choose to accept and be Love. ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před rokem

      Thank you for your warm words. May each day bring you more and more positive vibes and love.
      ☯🧘🏽‍♀️☀️

  • @glechenleerosal8077
    @glechenleerosal8077 Před 3 lety +3

    A friend suggested me this video. It greatly helped me accept things that I have no control with. It will free myself from what's hurting me.

  • @jessicakrog357
    @jessicakrog357 Před 7 lety +260

    I cannot even begin to imagine how many lives you've saved from this meditation.
    From all of the meditations I have ever listened to, this is the most uplifting, empowering and beautiful. Blessings friend.

  • @yvonnecoughlan741
    @yvonnecoughlan741 Před 3 lety +1

    I am simply compelled to write this; Jason Stephenson you are in a league of your own....

  • @jamesgeorge3289
    @jamesgeorge3289 Před měsícem

    I'm a counselor and used this in our treatment center and the clients loved it. Thank you Jason

  • @Lucidity1111
    @Lucidity1111 Před rokem +5

    Who ever is listening to this year's later like myself, I feel you. I am sending you lots of strength, I send you a sword and sheild to fight your own battles that sometimes no one else knows you are battling. To send you the courage and support, abundance and prosperity. May each day be a step forward to your healing and don't forget not everyday will we succeed. Sometimes we have to take a step backwards to understand how far we have come to this point. It's okay to have bad days how ever that is for you, we are on a rollercoaster, it's not always going to be high but than again it won't always be low... there are plenty of twists and bends in life but it's how we hold on tight and push through those anxious, scary.... depressing moments of our life. We can always get back up if we allow ourselves too. We are our own gods of our own universe that exists within everyone one of us and everyone perceives us as a different person based on themselves. We are magical, we are free don't allow yourself to he trapped by the society, what's deemed and right and wrong. Follow your own compass, not what anyonelse thinks you should do. It's your body, it's your life. Take those chains off which you never put on and free yourself from your ego, listen to your heart without caring what others think of you if you shatter their image or you. At the end of the day you are you, you do you and know you are loved. I send you peace and healing, lots of laugher, tears of joy and pain.. as pain is one of our biggest transformations in disguise. I learnt all this throughout my life and I will NOT back down for anything or anyone. I follow my heart and I stand strong as I am a warrior. I fight my own battles whther those that say they stand by me or not. I am in charge or me and no one can stop me. I hope you feel the same, take care and have a beautiful day you unique soul that you are! 😇🦋💖💗💙💚💛🧡💜🖤🎇🎆🎉🎲♥️🌌🌅🌃🎨🎢🎭🎰⚓⛵🛸🚀⏳🛎🌝🌚🌈❄🔥🌊🏔⛰🏖🏕🏞🏝🌍

    • @mig23flogger88
      @mig23flogger88 Před rokem

      Bless you..I am thinking of you and hoping the light of the universe shines brightly for you...Peace and Love always

    • @peneenochs934
      @peneenochs934 Před rokem

      Thank you for such encouragement. ❤️ Namaste

    • @jesslagman
      @jesslagman Před rokem

      Thank you!

  • @dynamicsurvivor8272
    @dynamicsurvivor8272 Před 5 lety +13

    I have been nodding my head to questions with a yes and tears just flew ...I was carrying too much of pain....all came out....i choose to control only me and have faith❤Love you big hug

  • @edjoultz9678
    @edjoultz9678 Před 3 lety +6

    I'm not in pain just getting through quitting Weed & need something to Sleep.

  • @rachelwelch490
    @rachelwelch490 Před 2 lety +1

    This is so amazing Listening to this for the first time I was able to release so many negative things and energy I've been caring fort so many years even 2 of my dogs cried as they could feel my engery changing. Thank you for such an amazing meditation and lesson I've been sweat searching for most of my adult life I have no 65 years old Thank you so much it will listen to this again and getting into all the digestivity in my life and all the control issues I have are gone blessed be in God bless

  • @kizmit6545
    @kizmit6545 Před 7 lety +4

    I trust . \\I am having eye surgery today its in God's hands.bless you . I hope this message finds you much better.

  • @brenesc
    @brenesc Před 7 lety +146

    Jason, thank you so much for this mediation. I have suffered from insomnia for a while now, feelings of abandonement after unresolved grief, nostalgia over the past and anxiety over the future, all while not sharing any of this with others. Your mediation has been my companion throughout this and I have listened to it every night for a year now. It is my daily friend that helps me stay resilient and hold on to the hope that I am not alone and that good things will come

    • @BUttERfLy-mb4xl
      @BUttERfLy-mb4xl Před 7 lety +2

      Carlos Brenes
      May I ask how you are doing now?

    • @deborahkenswil910
      @deborahkenswil910 Před 5 lety

      Carlos Brenes p

    • @samanthasimpson3871
      @samanthasimpson3871 Před 5 lety

      Carlos, i'm sending you loving energy for wholeness. I also invite you to listen to dr. Joe Dispenza, Gregg Braden and Bruce Lipton, ph.D. You'll understand the who, what, why and how of our life. Namaste!!

    • @taniabradshaw5928
      @taniabradshaw5928 Před 4 lety

      You are not alone my friend, I too suffer from insomnia, but! I have learned to sleep when I can, and use Jason’s change meditation during my time of been awake, although it doesn’t take my insomnia away, it helps me deal with my life without being exhausted or emotional with myself or anyone else around me. Maybe it will work for you? Can’t hurt to give it a try. Sending healing vibes to you.

    • @dk6173
      @dk6173 Před 4 lety

      Try to remember you're never alone in what you've gone and going through. Knowing there is someone somewhere that mirrors you're exact suffering. You're words are very specific and they describe my situation as well but it's hard for me to articulate it. Insomnia is my biggest hurdle and after years and years it hasn't gotten better. So again just know that we share your pain and are never alone. Look to someone you can lean on for support and encouragement.

  • @Dinglezz
    @Dinglezz Před dnem

    I've cried, bawled many a tear to the back-track "Deepest Healing". Om Shanti 🙏

  • @cathykane1320
    @cathykane1320 Před 3 lety +1

    The most beautiful thing I could ever receive right now is this meditation.

  • @timberwaters
    @timberwaters Před 5 lety +4

    Full of gratitude. Thank you for this. In the darkest of times I turned my life, my will over to my higher power. Take it. Take me. I will follow. I shall see beauty. I shall succeed.

  • @thinkrichtv623
    @thinkrichtv623 Před 5 lety +3

    This saved my life today

  • @jofran2757
    @jofran2757 Před 2 lety

    Hey you reading this, I’m sending you a massive smile and hug 🫂 I’m with you sending you love and light 💜

  • @4925bosslady
    @4925bosslady Před 2 lety

    Before going to sleep last night I prayed that GOD would give me a restful night. It’s been over four month since I’ve slept more than 2-3 hours per night. I’ve been placed on leave from my (stressful) job and have no idea what that outcome will be. I’m stressed and worried. Last night I stumbled on this video and listened to it while sitting in my chair. I fell asleep and RESTED! When I woke up it was around 10pm, I got up, went to bed, played it again and rested the entire night! I’m thankful to GOD and I thank Jason for making this video.

  • @Jaguarsgarden
    @Jaguarsgarden Před 2 lety +10

    I am eternally grateful for this guided meditation, I didn’t realize I needed it this much . I’m still crying 💗

  • @camiduttry7056
    @camiduttry7056 Před 3 lety +14

    Absolutely beautiful meditation. Going through the saddest time in my life. I found comfort and safety and courage from listening to the best Jason Stephenson meditation! I hope it will give others the same connection with the universe. We are all one with a higher power.
    💕🙏🏼💕

  • @TraceyBarracloughInspiration
    @TraceyBarracloughInspiration Před měsícem +1

    I’m a Hypnotherapist who has listened to you for a number of years Jason. I’ve just revisited Surrender again, as it popped up. It never fails to move me and I needed to hear it at this moment in time, which must’ve been why it came up. It has to be right up there with the very best. The music, the words, everything.. Thank you 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před měsícem +1

      Thanks for your kind words for Jason! It's always touching to hear people who find value in his work. We appreciate you being a part of our community. Wishing you continued inspiration and fulfillment on your journey. - Team Jason

    • @TraceyBarracloughInspiration
      @TraceyBarracloughInspiration Před měsícem

      @@jasonstephensonmeditation ❤️

  • @Brandismanifesto
    @Brandismanifesto Před 6 měsíci

    Woww! Crying real tears! I received a download that part of the reason I am having issues in my new relationship and manifesting money is because I try to control EVERYTHING. I feel so relieved now! I’ve surrendered to Source to handle things. I’m off to have FUN with my life! Thank you so much 😊

  • @devonrexcatz
    @devonrexcatz Před 8 lety +36

    Thankyou. Every word resonated with me during this confusing moment in my life. You have provided clarity and given me hope. Namaste xx

  • @mightyxee3716
    @mightyxee3716 Před 2 lety +3

    How fortunate to find this meditation journey! Like others commenting here, for 10 months I have been dealing with a crumbling of life as I knew it - a shuddering of what I thought was “my life” w/enormous constant pain from unstable SI joints. It looks like I’m facing at least another half a year of it until hopefully surgery patches me up. Thus every day, I hang on by a thread, fairly isolated, laying in bed most of the time or on crutches….And not wanting to burden my husband at night. This was an enormous relief and help -- thank you so much Jason. May you continue your good work

  • @sudeshnaroy1403
    @sudeshnaroy1403 Před 7 měsíci

    The comment section is the best here only positivity. When you are in pain you can feel others more . Pain makes u more human . I really wish everyone finds their path to love and happiness. Om shanti

  • @loganh5510
    @loganh5510 Před 3 měsíci +1

    This was the first meditation I listened to, over three years ago. Starting over, I'm trying to listen to this every day again. This is a very powerful, influential meditation. I remember why I grew so attached to this meditation.

  • @voyance4elle
    @voyance4elle Před 4 lety +22

    This meditation has so much value... Especially now 😌🙏✨

  • @soulstarkatana
    @soulstarkatana Před 7 lety +58

    I always come to this meditation. Earthquakes in our lives really break our resistance and teach us to look into our hearts and learn how to trust it. This is where the Universe/God speaks to us. These situations shake us in order to make the necessary shifts in ourselves and our lives, bringing us back to our relationship with the divine. Thank you, Jason, for your care and generosity. May you help more people in their own journeys as you go through yours. Sending you love, peace and joy.

  • @mariepaulegauthier
    @mariepaulegauthier Před 6 měsíci

    I felt a sunami and we all can survive and more thrive love to all

  • @elisadaluz
    @elisadaluz Před 7 měsíci +1

    Jason, you are an angel.
    May all that suffers find inner peace and trust the process.
    May all hearts be full of love and peace. Greetings from Portugal

  • @michelletubbs5799
    @michelletubbs5799 Před 6 lety +19

    Your beautiful Faith in your voice and your God Given timing has saved my life, restored my soul, eased my suffering today 01-23-18. I love you and God, Thank you, Jesus !

  • @joncodyrobertson3102
    @joncodyrobertson3102 Před 6 lety +42

    This is by far the best guided meditation I have ever found. It got to the root of my being. Unlocked deep emotions, and Beautiful feelings of peace and bliss. I truly feel this just helped me realign my soul. Thank you for helping me reach a point of enlightenment. Something I have never truly experienced until now.

  • @2ClapsOracle
    @2ClapsOracle Před rokem +1

    Surrendering is the best thing we all can do. Once we start realizing that the ego is false, the better our lives will become. We’re all headed towards a miracle! Let go & let God. ❤🎉

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před rokem

      I wanted to sincerely thank you, Dr. Scottesha Nickelle OL. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @iamlily
    @iamlily Před 2 lety +2

    When i firstly listened to that meditation (about 2 yrs ago), I went through a very dark time. I wanted to dive deeper during an acid journey all by my own, going inwards. The warmth of your voice and the light I rediscovered within myself is deeply burried within my heart. Its been a while since I've listened to this record, but even the first seconds of your introduction is moving me to tears, remembering every feeling and the way i guided myself out of the darkness with you by my side. Words are beyond limiting. Listening to this guided meditation feels like coming home. 🤍

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 2 lety +1

      Hi Lily. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

    • @iamlily
      @iamlily Před 2 lety

      @@jasonstephensonmeditation received🤍🙏🏽

  • @smoothstones2987
    @smoothstones2987 Před 2 lety

    I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

  • @EvenSteven273
    @EvenSteven273 Před 3 lety +3

    For any of you out there right now who are struggling with things outside of your control, and are willing to step outside of your personal comfort zone, try listening to this 4-year-old content. Be brave, and keep your heart and your mind open. You'll be okay. ❤

  • @dovesfan1
    @dovesfan1 Před rokem +9

    Thanks for this meditation Jason. I've had a stressful month and things seem to be spiralling out of my control. I needed to remember what we can't control. I felt a strong emotion and eyes watered a little when I released this need for control in the middle of the meditation. Namaste

  • @mayrasugey3675
    @mayrasugey3675 Před 3 lety +1

    I’ve been listening to this every night for about 20 days now - thank you!

  • @sunitagurung1658
    @sunitagurung1658 Před 28 dny

    For the world, I am absolutely normal person but I know just to be this normal person I battle everyday with myself. Finally here I am to surrender myself after trying and putting all my effort. I hope this will help me to become a better person.

  • @eileensmart3350
    @eileensmart3350 Před 7 lety +26

    I know you have many many followers. I want to say from the very bottom of my heart how grateful I am to my God for letting me stumble across you.... A true life saver a complete Blessing...Thank you and your team and all who inspire you!!! I wouldn't have come this far in healing but for this blessing....

  • @billiemaher4008
    @billiemaher4008 Před rokem +4

    I've been struggling with intense mood swings after a traumatic experience and some bad medication, and this mediation helped me feel almost normal again 💕 thankyou so much, and to everyone else out there, thanks for sharing your comments, it gave me hope ✨

  • @justinwillman8867
    @justinwillman8867 Před rokem +1

    Honestly is a good meditation an essential tool kit when needed to forgive yourself for the hurt you do to yourself and the hurt you do to others . Except the things you can't control or things you cannot change wrong choices . Walk in Nature is an essential part of life and a great pathway in life . Listening to these Meditations that always appear at the right moment.

  • @KeneishaFreckleton
    @KeneishaFreckleton Před 4 lety

    *PSA*🗣🗣🗣🗣 I did this meditation yesterday and today and I had some real great experiences. I had sleep paralysis and it was beautiful. My mind was awake my body couldn’t move and I was just hovering over my body looking down. Then when I went back into my body I was transported to my childhood home and I was looking around just feeling how sad and alone it was at times but other times it was the best feeling ( my mom left us and daddy raised us. Best man alive! ❤️❤️❤️) I got this huge nostalgic feeling and I started crying . When I came out of paralysis I was just laughing and crying and I felt soooo relaxed and happy!!! Life is beautiful . We’re all connected . I love y’all 💖💖💖

  • @christinefeeley8595
    @christinefeeley8595 Před 8 lety +11

    with all the chaos in this world ,you have given me a safe place to quiet my mind.....your meditations are my daily ritual...Namaste

  • @meghana9494
    @meghana9494 Před 3 lety +3

    To everyone dat has made a guided meditation: u have helped save lives n strtd silent revolutions. . . I cannot thank u in words. . . Simply grateful for ur presence in my life

  • @kaylis4038
    @kaylis4038 Před 2 lety

    I forgot about trusting the universe. I can’t believe that something that gave me so much comfort and security for so long could just be misplaced and forgotten. Thank you for the reminder.