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A Serious Runner Gets a Running Injury

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  • čas pƙidĂĄn 14. 12. 2021
  • It happens to even the most serious of runners: a running injury. After running through an injury hoping it all works out, a serious runner needs to take some serious time off. He'll pick up some cross training for runners, such as cycling and swimming, and use this time to catch up with friends who are far less serious runners, and get some physical therapy to make progress on running injury recovery.
    While recovering from running injuries takes time and patience, in the meantime there's aggravation and running injury depression... will a serious runner be able to recover???
    #runninginjury #seriousrunner #marathontraining
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Komentáƙe • 156

  • @Vo2maxProductions
    @Vo2maxProductions Pƙed 2 lety +55

    Okay Okay I guess I couldn't make it as a Pro Disc Golfer...Time to Get Serious about Running Now 😂!!!

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +6

      It might not be too late to become a pro disc golfer. Hold onto your dreams, Sage.

    • @Banandeable
      @Banandeable Pƙed 2 lety

      I love it, how you are "the friend how doesn't take running so serious" 😂😂😂

    • @Vo2maxProductions
      @Vo2maxProductions Pƙed 2 lety +3

      @@TheSeriousRunner and then I could get a beer sponsorship! đŸ€ŁđŸș....oh wait, Avery got me covered!

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety

      @@Vo2maxProductions some dreams do come true. đŸ»

  • @Andre227
    @Andre227 Pƙed 2 lety +24

    When he went swimming in full serious runner outfit i lost it đŸ€ŁđŸ€ŁđŸ€ŁđŸ€Ł

  • @LeeBoris974
    @LeeBoris974 Pƙed 2 lety +68

    This hit way too close to home, even as a non-serious runner.

    • @fartbutss
      @fartbutss Pƙed 2 lety +3

      Same I injury my tendonitis back in march I get depressed when I see someone run. Even told my self it okay I go for run and I remember I can’t hit one mile before it start to hart. It took about six month too heal.

    • @ConanObrien22
      @ConanObrien22 Pƙed 2 lety +6

      There's no such thing as non-serious runner. When you hop in you're in the game.

  • @RunningOtaku
    @RunningOtaku Pƙed 2 lety +12

    Swimming with the 4%’s
GENIUS! đŸ˜‚đŸ€ŁđŸ˜‚

  • @JonBagge
    @JonBagge Pƙed 2 lety +45

    How much more performance does the 4% Flyknit give while swimming or cycling? This is a question science needs to answer! :-)

    • @runningonempty6679
      @runningonempty6679 Pƙed 2 lety

      Absolutely. I am hoping for at least 4% more buoyancy while swimming.

    • @PoetWithPace
      @PoetWithPace Pƙed 2 lety

      Indeed we need to follow the science đŸ‘đŸŒ

  • @WhatMatterstoMatt
    @WhatMatterstoMatt Pƙed 2 lety +7

    Literally probably suggested this video by CZcams because I have been searching for answers to a running injury 😂

  • @Oo184
    @Oo184 Pƙed 2 lety +65

    Getting an injury just shows how much of a serious runner you are. Imagine being a serious runner but never having an injury, try explaining that to other serious runners..

    • @jp05598
      @jp05598 Pƙed 2 lety +1

      Wow, what a conundrum đŸ€Ż

    • @PoetWithPace
      @PoetWithPace Pƙed 2 lety

      Never having to explain and getting new PRs regularly


    • @mav3ric100
      @mav3ric100 Pƙed 2 lety +3

      It's how we as runners bond.

    • @cannibalmanimal2336
      @cannibalmanimal2336 Pƙed 2 lety

      It’s called Pose

  • @leocossham
    @leocossham Pƙed 2 lety +7

    Haha hanging out with friends who are "far less serious about running" and it's literally Sage Canaday đŸ€ŁđŸ€Ł

  • @Mr-SRG
    @Mr-SRG Pƙed 2 lety +14

    Nothing a 20mi easy run can't fixđŸ€Ł seriously your best work yet, we all felt and know your anguish💯

  • @fosforito1522
    @fosforito1522 Pƙed 2 lety +10

    An injury comes when your will is greater than your body!!! Recovery comes when your will is greater than your body!!

  • @joyridaz
    @joyridaz Pƙed 2 lety +15

    Truth as always! Love the consistent outfit even when in an inappropriate climate or in a pool! Seriously I hope u get better
. Keep em coming
. More videos during time off


    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety

      Thanks! Yes, hoping to post more regularly in the forced off season.

  • @therealmclovin761
    @therealmclovin761 Pƙed 11 měsĂ­ci +1

    Every single word you said in this video is TOO REAL. This is cheering me up after being told today I have to take 2 weeks off. Breaking my heart.

  • @ashleydasta1486
    @ashleydasta1486 Pƙed 2 lety +1

    The pool and sadness of missing the frisbee is my favorite. So much satire 🙌

  • @ericperramond3463
    @ericperramond3463 Pƙed 2 lety +3

    "My PT is my witch doctor..." #dryneedling. Keep it up - hilarious content....

  • @elizabethobihfrank
    @elizabethobihfrank Pƙed 2 lety +1

    Spot on. You crack me up with your witty insider view of the running community... so much of it is true, hysterical, even baffling. Keep the humor coming. We all need reality checks like this.

  • @MatthewMartinDean
    @MatthewMartinDean Pƙed rokem +2

    That swim suit

  • @Kelly_Ben
    @Kelly_Ben Pƙed 2 lety +2

    Ouch... all so true! The pool scene though... đŸ€Ł 😂

  • @Greg-me8le
    @Greg-me8le Pƙed 2 lety +3

    Love the truism about when you heal, attributing it to whatever you did moments before turning the corner. (ie supplement). Then preaching about how you got it all figured out.

    • @PoetWithPace
      @PoetWithPace Pƙed 2 lety

      It’s essential to preach on social media how you figured it out đŸ„ł

  • @icreyes3
    @icreyes3 Pƙed 2 lety +2

    I, too, am a serious runner. On my one cross-training day per week, I have been known to indulge in a round or two disc golf. I find that ripping 500' drives with my putter soothes my quads and tightens my core!

  • @established_on_the_run
    @established_on_the_run Pƙed 2 lety +5

    This is gold. I’m currently sidelined with a partial plantar fascia tear and can relate to just about everything you say. 😄😭

  • @dli960
    @dli960 Pƙed 11 měsĂ­ci

    These have me pissing myself laughing. The dryness of the humour / how relatable it is. Absolute gold

  • @tboss8157
    @tboss8157 Pƙed 2 lety +2

    The referral to MRI thing is so on point ahahahah

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +1

      yes... yes it is... and thanks for the reminder... I need to call my provider to ask what's going on with the approval...

  • @mikedickerson3944
    @mikedickerson3944 Pƙed 2 lety +2

    Definition of NAILED IT. Great dedication in the swim.

  • @hflvx
    @hflvx Pƙed 2 lety +2

    I bet those shoes work better than flippers in the pool. 😂

  • @runningonempty6679
    @runningonempty6679 Pƙed 2 lety +3

    That lonely hat floating at the end...that image was tough to take.

    • @vee985
      @vee985 Pƙed 2 lety +1

      It broke my heart.

  • @rolfwuerth2461
    @rolfwuerth2461 Pƙed 2 lety +4

    This is me when I am injured 😂

  • @shubhamsaxena5114
    @shubhamsaxena5114 Pƙed 2 lety +1

    Woah! So relatable đŸ€Ł I get super depressed when in injury.

  • @BenWillaert
    @BenWillaert Pƙed 2 lety

    As hilarious as this video is, it reminded me of doing my assistance work!

  • @veins91
    @veins91 Pƙed 2 lety

    BRO posting this as I am taking a 4th consecutive day off from patellar pain in my right knee. Thank you.

  • @SlicedSlappy
    @SlicedSlappy Pƙed 2 lety

    Wow. Spot on. Hello from Vancouver. Going on 18 months due to ATFL tear

  • @cannibalmanimal2336
    @cannibalmanimal2336 Pƙed 2 lety +1

    Sage got the MacroPuff poppin’

  • @trevorharris1007
    @trevorharris1007 Pƙed rokem

    Swimming in your running shoes 😬😂

  • @RemyRuns
    @RemyRuns Pƙed 6 měsĂ­ci

    Never felt more called out. Thanks

  • @betsoncajayon5791
    @betsoncajayon5791 Pƙed 2 lety +1

    LMFAO you actually swam in costume! 😂😂

  • @alm958
    @alm958 Pƙed 2 lety +1

    Lmao stop, this hits too close to home rn đŸ€Ł

  • @hmunoz314
    @hmunoz314 Pƙed 2 lety +1

    for real! so true

  • @johnnyboi5780
    @johnnyboi5780 Pƙed 2 lety +2

    We really need a serious runner trains at altitude/discussing altitude conversions

  • @Juggernaut186
    @Juggernaut186 Pƙed 2 lety +1

    Great video! Working through Plantar Fasciitis right now.

  • @Zethpeterkaphoto
    @Zethpeterkaphoto Pƙed 2 lety +1

    Damn this is good😂

  • @kennethwinther1487
    @kennethwinther1487 Pƙed 2 lety +1

    Even as an injured runner, with two kids having COVID, that swimming outfit made my day THANKS

  • @Shevock
    @Shevock Pƙed 2 lety +2

    Hilarious. I'm watching this as both of my Achilles tendons are aching.

  • @nathanwillms7806
    @nathanwillms7806 Pƙed 2 lety +2

    love the Sage apparance

  • @SeeChadRun
    @SeeChadRun Pƙed 2 lety +1

    LOL! Another legend of a video Stephen! So funny that you jumped in the pool with all your running gear on. "hang out with less serious running friends" (Hey Sage! haha) Luckily for me, I've been able to avoid major running injuries. Probably because I'm not a serious runner ;-)

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +2

      no major running injuries?? what obscure supplements are you taking???

  • @TheBrizzle
    @TheBrizzle Pƙed 10 měsĂ­ci

    OMG, Laughed so hard when he gets into the pool to swim wearing full running gear including shoes đŸ€Ł

  • @annewright3486
    @annewright3486 Pƙed rokem

    Wow! Nailed it. I can relate to so much of this! Guess that means I’m a serious runner too, right? 😂😂😂

  • @antoniopadilla6343
    @antoniopadilla6343 Pƙed 8 měsĂ­ci

    Man I was running crazy all year, then finally in my first ultra marathon, I got injured and didn’t finish. The hardest part for me , is seeing other people run online, also the recovery,I don’t know how long it will take to be 100% again

  • @tsubakichan
    @tsubakichan Pƙed 2 lety +2

    Dangit! I completely forgot you were running CIM - otherwise I would have made sure I was looking out for you and cheer you on! (I ran relay 1st half, so was hanging out at mile 26 when you were coming through). This video - as always - is brilliant!

    • @levandmarthapolyakin-aaron2183
      @levandmarthapolyakin-aaron2183 Pƙed 2 lety

      And I was Terrence's relay partner who ran the 2nd half. Sorry to hear you’re injured but always love the satire. Martha

    • @leonaleewong
      @leonaleewong Pƙed 2 lety

      I too was at CIM with Terrence and Martha! Thanks for keeping it real. Recover well and quickly!

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +1

      It wasn't pretty when I came through the finish đŸ€Ł see you at a future race!

  • @nicolasraab6354
    @nicolasraab6354 Pƙed 2 lety

    The degree of commitment of this video to jump into the pool in the middle of winter!

    • @PoetWithPace
      @PoetWithPace Pƙed 2 lety

      And in full run gear 🙀🙀

  • @byScreeaM
    @byScreeaM Pƙed 2 lety +2

    This is so true

  • @OldManRunner
    @OldManRunner Pƙed 2 lety

    Perfect! And perfect timing before my MRI this evening

  • @evandumrese1367
    @evandumrese1367 Pƙed 2 lety +4

    I’m injured right now and doing the PT thing. This video is spot on!

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +3

      it's amazing how going running for hours is a given, but spending a few moments doing PT stuff is so difficult.

    • @evandumrese1367
      @evandumrese1367 Pƙed 2 lety

      @@TheSeriousRunner It's like a constant reminder that your fitness is sliding with every passing minute. Good luck with your return to running, btw!

    • @billie7933
      @billie7933 Pƙed 6 měsĂ­ci

      IM DYINGGGG @@TheSeriousRunner

  • @perryanderson9335
    @perryanderson9335 Pƙed 2 lety +2

    Serious runners never take off their Serious Runner costumes, not even for swimming! đŸ˜‚đŸ€ŁđŸ˜‚
    (good to see that some of our conversations from the year I had to take off make it to the script đŸ˜đŸ€Šâ€â™‚ïž)

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety

      you're so vain; you probably think this video is about you, don't you? don't you?

    • @perryanderson9335
      @perryanderson9335 Pƙed 2 lety +1

      @@TheSeriousRunner It’s about me and everyone, I think this one is going to strike a chord with folks! 😍

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +1

      @@perryanderson9335 Fact. But, also, guilty. thank you for all the inspiration đŸ€Ł

  • @OrianIglesias
    @OrianIglesias Pƙed rokem

    I feel personally attacked.

  • @mjprozac
    @mjprozac Pƙed 2 lety +2

    Pausing this video because I must comment on the swim scene, which is hilarious. I must know if vaporflys or whatever those are make you swim faster?!?! Is that how kipchoge cross trains?!??
    And just editing to say that it continued to be hilarious. And that I tried to have my dog diagnose my injury once. She let me run a good while with a tibial stress reaction. That’s why she’s man’s best friend.

  • @FallLineJP
    @FallLineJP Pƙed 2 lety +1

    Perfection. đŸ‘đŸ€Ł

  • @today-nl
    @today-nl Pƙed 2 lety +2

    This is me. I increased my running mileage to 500km per month in April and May 2020 and got injuried. Then I took only 2 weeks off and kept running 250km per month till now. In the meantime I attended 6 marathons and ultramarathons with the injury. Of course the injury is not getting much better, and I have lots of mental stresses when using Strava too.

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +3

      Yeah, I had initially sprained my ankle in March... and have run all summer and 2 marathons on it... and it finally caught up to me. When will we learn? đŸ€Ł

    • @today-nl
      @today-nl Pƙed 2 lety

      @@TheSeriousRunner It is not too late. I am doing lot of stretches and exercises at home, running only on soft surface limited to max 2 hour, and it gets much better. Looking forward to the 4 marathons that I register in year 2022.

  • @clickm3again
    @clickm3again Pƙed 2 lety +3

    Dude you're still wearing run kit while swimming 😂😂😂

    • @xyludexaalud
      @xyludexaalud Pƙed 2 lety +1

      I cracked up about that lol

    • @PoetWithPace
      @PoetWithPace Pƙed 2 lety

      Essential for all serious runners đŸ„łđŸ„łđŸ„ł

  • @billie7933
    @billie7933 Pƙed 6 měsĂ­ci

    THIS IS MEE!!! Literally just started collagen powder and been off Strava 😆😔

  • @nikivinogradoff1990
    @nikivinogradoff1990 Pƙed 2 měsĂ­ci

    😂😂😅😅 hits home right now. It's easier to run 100k than not run for 4 weeks.

  • @shawnozbun
    @shawnozbun Pƙed 2 lety +4

    Why do I feel like he's talking about me?

    • @1519Spring
      @1519Spring Pƙed 2 lety +2

      Maybe because you have 5K in your profile picture and username?

  • @RunningPhotographer
    @RunningPhotographer Pƙed 8 měsĂ­ci

    I am the living meme of that video right now (pretty much everything checks out with me :( )

  • @adamlee3317
    @adamlee3317 Pƙed 2 lety

    Currently looking to push through my calf injury and self-diagnose on the internet.

  • @veins91
    @veins91 Pƙed 2 lety

    Everything this video says is what I am experiencing now. Hating strava, avoiding shoe reviews, running vlogs. Amazing.

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety

      I’m sorry you’re going through this. But I’m with you. You’re not alone

  • @jerryhosentfeld
    @jerryhosentfeld Pƙed 5 měsĂ­ci

    I'm glad I'm not the only one..

  • @fromstu6433
    @fromstu6433 Pƙed 2 lety

    The floating hat at the end is Oscar-worthy!

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +1

      now i finally feel like film school was worth it! đŸ€Ł

  • @mulasturies
    @mulasturies Pƙed 2 lety

    I do the samee!!! I thought I was the only one

  • @terryfurlong518
    @terryfurlong518 Pƙed 2 lety +1

    Genius

  • @kentm7731
    @kentm7731 Pƙed 2 lety +1

    Well you could re-watch every Kipchoge documentary while reading key running books to construct the intense training block after recovering.

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety

      yeah - that seems like a double-edged sword. Great content to pass the time... but running...

  • @aprunning
    @aprunning Pƙed 2 lety

    This is most attacked I've ever been

  • @chris_mcc_
    @chris_mcc_ Pƙed 2 lety +1

    This one hit too close to home 😱

  • @marlinweekley51
    @marlinweekley51 Pƙed 2 lety +1

    Everyone seems to find this video funny - I thought head was dead serious and accurate and ok .., funny đŸ˜†đŸƒâ€â™‚ïžđŸƒâ€â™‚ïž

  • @levandmarthapolyakin-aaron2183

    Excited to see another brilliant video as always but I really hope you recover quickly. Did it happen at CIM? You still finished with a strong time even if it wasn’t what you hoped for. Keep the satire coming! It keeps us humbled, Martha

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +6

      I've been borderline injured all summer... it was fine for Boston, but CIM apparently was pushing it too far. Ankle gave out at around mile 14... thought about DNFing... got back to it for another 3 or 4 miles... but then could only jog it in. Best guess right now is deltoid ligament pinch/sprain/something. but still trying to get an MRI to confirm đŸ€Ł

    • @levandmarthapolyakin-aaron2183
      @levandmarthapolyakin-aaron2183 Pƙed 2 lety

      @@TheSeriousRunner What a huge bummer. Glad you could experience the unusual 125th Boston (it was my first but I was told it was pretty unique) despite getting BAA’d here-still bewildered but never mind! I hope finishing CIM didn’t impact the time it will take to recover. Wishing you a thorough recovery ❀‍đŸ©č Martha

  • @chch242
    @chch242 Pƙed 2 lety

    When we are injured, we can binge watch Serious Runner videos. But you? Poor man, let me hug you.

  • @Chrislubey__1
    @Chrislubey__1 Pƙed 2 lety

    Yeah I have not been on Strava as much as I used to since I been injured for like 12 months

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety

      People might think this is a humorous video but I think we’re just shedding light on some real issues

    • @Chrislubey__1
      @Chrislubey__1 Pƙed 2 lety

      @@TheSeriousRunner only serious runners understand

  • @pf4186
    @pf4186 Pƙed 8 měsĂ­ci

    I'm 3 months into a groin injury that is getting no better. I'm trying to comprehend not running again.

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 8 měsĂ­ci

      oof sorry to hear that. that's the worst. Does running #content help or hurt?

  • @Chrislubey__1
    @Chrislubey__1 Pƙed 2 lety +1

    I been injured since January and it’s been hard

  • @fezzwheel2572
    @fezzwheel2572 Pƙed 2 lety

    This is the story of my life.....

  • @guest00791
    @guest00791 Pƙed 2 lety

    Next up, a serious runner gains weight

  • @Run_ride_haul
    @Run_ride_haul Pƙed rokem

    Next video: Advise on how to modify training when a serious runner gets sick (e.g. flu), please!

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed rokem

      that'a a good idea. and timely. I hadn't picked the next video yet, so maybe! 🙏

  • @SundayLongRun
    @SundayLongRun Pƙed 2 lety +1

    acurate

  • @desmondsigamoney1438
    @desmondsigamoney1438 Pƙed 2 lety +1

    No ways. How could you know all that about me.

  • @JGedp
    @JGedp Pƙed 2 lety +1

    😂 bro, I’ve literally been running through ankle pain for the past 3 days even though all of the symptoms align with the posterior tibial tendinitis information that I googled. This video has to be God telling me to take some time off 😂

    • @matuspytel6959
      @matuspytel6959 Pƙed 2 lety

      I just bought new running shoes and after first run in them my ankle started hurting, i self diagnosed that its posterior tobial tendinitis and after one week i am good 😀 good Luck

  • @seatownfan
    @seatownfan Pƙed 2 lety

    A Serious Runner is willing to ruin a good pair of shoes for a video 😁

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +1

      They had two marathons on them, so they were already ruined đŸ€Ł

  • @kathygnoza1494
    @kathygnoza1494 Pƙed 2 lety +1

    My poor serious runner son! That hat floating in the pool made me so sad


    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +1

      Don't be sad, Mom. Now, about "A Serious Runner Comes Home for Christmas"....

    • @kathygnoza1494
      @kathygnoza1494 Pƙed 2 lety +1

      @@TheSeriousRunner Now THAT makes me happy!

  • @MrShanebizzle
    @MrShanebizzle Pƙed rokem

    Bro do you even do DMT or MCT oil??

  • @joshuasasfire2759
    @joshuasasfire2759 Pƙed 2 lety

    The ending made me feel sad.

  • @aislingcampbell4139
    @aislingcampbell4139 Pƙed 2 lety +1

    Made me laugh and cryđŸ€ŁđŸ€ŁđŸ€Łhaving been injured all year...what about how to make excuses for your pace on walk/runs when you're coming back? Do I post it on Strava or delete? It's important to make everyone totally gets that this pace is only because your PT has told you to start slow..

  • @nickolaspaech8339
    @nickolaspaech8339 Pƙed 2 lety +1

    More like 100miles on a penny farthing equates to a 20min run. Nowadays a 200mile ride equates to a 20min run, but the conversion rate isn't quite accurate because Nothing is as impressive as running.

  • @PoetWithPace
    @PoetWithPace Pƙed 2 lety +1

    NO PAIN NO GAIN! Injuries creates so much sympathy content 🙀

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +1

      "sympathy content" i like that.

    • @PoetWithPace
      @PoetWithPace Pƙed 2 lety

      @@TheSeriousRunner gotta be next video title
.. top 5 excuses?

  • @jp05598
    @jp05598 Pƙed 2 lety

    All jokes aside: BPC-157

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety +1

      this sounds like a trip down a Google rabbit hole waiting to happen....

  • @velloceti6898
    @velloceti6898 Pƙed rokem +1

    Socializing... with non-serious runners đŸ€ąđŸ€ź
    Thanks, but no thanks. I'd rather run thru the pain.
    ... And cycling! I'd rather commit seppuku ☠
    Really goes to show how important it is to prevent injury as a serious runner.

  • @hafidzhasanudin-jj3vx
    @hafidzhasanudin-jj3vx Pƙed 2 měsĂ­ci

    Buy a bike or go for a swimming

  • @uloutdoors
    @uloutdoors Pƙed 2 lety

    Please get a different hat. I want to wear mine again without feeling embarrassed..thank you.

    • @TheSeriousRunner
      @TheSeriousRunner  Pƙed 2 lety

      what other hat would a serious runner wear, though?

    • @uloutdoors
      @uloutdoors Pƙed 2 lety

      @@TheSeriousRunner try a trucker hat!