10 Things To Let Go of to be Happy
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- čas přidán 12. 12. 2020
- What are the things to let go of in your life right now? Is there something you want to change about yourself? Or something you think you should stop doing? Are you wondering how to let go of the past? It’s never easy to let go of what we’ve learned to be comfortable with, but the act of letting go and starting over can be incredibly healing and good for your mental health. If you find this video inspiring and want to learn more about letting go and the ways to leave your past behind, you can check out this video that we've made: • 8 Ways to Leave Your P...
#lettinggo #selfcare
Credits
Writer: Chloe Avenasa
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animation: Lesly
CZcams Manager: Cindy Cheong
Announcing the winners for the magazines this week! Also, what are some things you need to let go of this year? Comment below
Covid 19 is holding be back from my dreams 😢
I certainly need to let go of this lever that says "do not pull"-
@@ssww3 ok
Losing my exz bff
@@ssww3 Yeah, it is for everyone. There's negatives to COVID-19 but while staying inside you should make the most of it, have fun with what you can!
Sum:
1. Unrealistic expectations 0:43
2. Emotional baggage 1:19
3. Toxic relationship 1:47
4. Playing it save 2:12
5. Perfectionism 2:44
6. People pleasing 3:09
7. Your pride 3:39
8. Your need for control 4:06
9. Unhealthy habits 4:34
10. Your fear of failure 5:04
Sorry late, the comment error by itself i need to edit it multiple times
Thanks
tyy
@@kurina- sorry, the comment just went error i need to edit it multiple times idk why
hii, just letting u know, number 4 is “safe” not “self”
@@amyusesyoutube ah, thank you i fixed it now, the animation style just too bright i can't see haha
"Fear kills more dreams than Failure ever did." I felt tht.
true. I’m scared to speak up in class because of failure which causes me multiple D’s. :(
failure is a teacher, frea is just state of mind.
never quit ⭐
my dreams would be shattered anyway
"No one has achieved anything great by following the heard"
"You can't be watching from the sidelines and wondering ["What if?"]".
Just putting these here for myself.
I greatly dreamed to be a journalist and did everything i could to practice. One dead mom and one dictatorship later, I am no longer going to be able to be one..
Humans are notorious for holding onto things that make them miserable aren't they?
Me and my toxic friendship be like....
@@weewoowaa that might not have been a joke. A lot of people use humor to cope with trauma
@@weewoowaa i wasn't jokimg about it....and y would i wen i know alot of people go through things like this
Me and being triggered by shipping and "fresh" romances. Especially shipping that involves a character I had a crush on.
@@seanmcfadden3712
Damn, that’s me with romance, I get repulsed by it. I figured it’s just me being salty when really I didn’t know/want to express affection at all
"The act of letting go and starting over can be incredibly powerful."
*That's why some of us have younger siblings, including me.*
I feel attacked, but I couldn’t agree more
This is the Amazing grace. John 3:16 "For God loved the world that he sent his only begotten son so that whosoever believes in him will not perish but have everlasting life" . For God didn't send his son to condemn the world but through him they might be saved... God loves you 💕so much that he suffered, died and rose from the dead to pay the punishment of your sins. All you gotta do is ask for forgiveness 🙏 (read the 10 commandments)and trust/believe in the finished work of The lord Jesus Christ on the cross. You will be saved from the eternal damnation of Hell and be granted eternal life in Heaven... The end is Nigh🔥. Jesus is coming soooon. Jesus is lord🤴🏽
czcams.com/video/BA7pdABvpnc/video.html (amazing grace)
czcams.com/video/ZsBhvSMQUk4/video.html ( love letter)
czcams.com/video/5RMLaLX-WXw/video.html (testimony)
Damn
@·sayorii kyouko· No, it's supposed to be a roast to the older sibling. It implies that the younger sibling is better and that the older one was just a "rough draft."
"Happiness is a main emotion."
"Appreciate yourself."
happiness is the best make up .
I really enjoy the cute chubby art style, but I must say I do like this new art style. They look like smurfs :)
Yeah it's like a mix between smurfs and pusheen
Not a huge fun
White Smurfs✅
I love it, looks so cute!!!
History is his story
czcams.com/play/PL-1aBiq55KozseHgJCr-5jgD9m1Lgn4Bo.html
ooof I reaaallly hate my perfectionism and people pleasing habit. It definitely stems from my childhood and my parents wanted me to be perfect in literally in everything. Lucky for me, this became a part of me as I grew up and now I feel like it's impossible to let go
“Happiness will never come to those who fail to appreciate what they already have.” 🙌🏽
then I'm screwed
you're everywhere.
Easier said than done. I have a disability that some days I have to cry things out to feel better.
I used this quote in a school paper once..
What I have as far as my health , God has blessed me so far at 63 yrs. old. But my material and love life is not at all just ok.
If I make a move about them, then what?.
I guess we cannot have it all in life for some of us., Or am I afraid or scared of the
UNKNOWN? who knows cause I don't.
Letting go is such a beautiful but difficult choice . Most of time a sense of shame and guilt holds us back and then it becomes pride or ego and ultimately we forget that all this hurt us and always did and letting go was much more easier than justifying why we held it 😭
“Happiness can be found in the darkest of times, if only one remembers to turn on the light”
- Dumbledore from the Harry Potter series
Sometimes I find happiness in the darkest of times, simply because it feels more intimate and peaceful... you know... sitting in the dark. ;o)
I just remember that we are all going to be dead in 50 years so whats bothering me really doesn't matter and i chill out and relax 😂
@@lucylu5241 Ahhhhhh I do the exact same thing
wisest quote ever ⭐
Correction: the harry potter movie series
He never says it in the books
Sorry to be that person :/
It's a great quote! :)
All of these are easier said than done; I hope everyone is patient with themself.
I’ve always hated when people tell me to let stuff go. But at the same time, I totally get why they say it. I’ve started trying to bottle up my feelings and suppress them. And if someone asks if I’m ok, I usually say that I’m fine, even though I’m not. I just don’t want to talk or think about what’s bothering me. I’d rather bottle it up inside, and mentally destroy whatever is triggering me. But I also find it extremely possible for me to let things go, and move on. I just want to do it on my own, but without people telling me when to do it, that’s the main thing I have a problem with most. People telling me what and when to do things. I never reach out for help, even if I need it most. I don’t want to reach out for help. I don’t want to talk about what’s bothering me. I don’t want to talk about how I’m feeling, because none of it matters. Not to me, and not to anybody else! But I know I can and will be able to let it all go. It’s 100% possible for me to heal! Even without help or support or love from others.
Letting go of things got me to who I am today but you should never let go of the things that truly matter to you
Embrace the real you, not the perfect you 💜
I try to let go of toxic friends. But even if they hurt me, I'm happy whenever they're happy. Its nice when I'm their reason of laughter. Even if they are laughing at me.
Wow. I can relate
I just recieve a notification and immediately clicked it, you're my therapist and I love you ^^
“Let go of the things that no longer serve you,
and make room in your life for better things to come”
here's the list!
1. Unrealistic expectations
2. Emotional baggage
3. toxic relationships
4. Playing it safe
5. Perfectionism
6. People pleasing
7. Your pride
8. Your need for control
9. Unhealthy habits
10. Your fear of failure
hope this helps :)
I was in a bad mood all day because I can't let go of the past. Great timing on this video.
Use the past to learn and grow from it, not to hold you back. Of course, that's easier said than done, but I hope you find the compassion and patience for yourself to be able to move past your pain points - not for anyone else's sake, but just for your own.
the past is in yr head, the future is in yr hands.
let it go and focus on yr path ⭐
To be happy with yourself means you have to pick yourself up when people knock you down because you're the only one who is going to live with the consequences👍
This helped me realize a few negative patterns of behaviour I engage in, that inhibit me from being the best I could possibly be. Thank you so much for all you guys do, I cannot be grateful enough!
This came at the most coincidental time of my life. I consider myself to be a happy person and not suicidal, though I used to be. However, despite how valued my life is to me, there is one mistake I made that forever haunts me and strikes me in the soul. Being reminded of this mistake once is all it takes to make me forget how precious life is and how worth it is to keep on living.
For the past three years I have grown greatly in happiness, but I know I'm holding onto somethings that are preventing me from being truly happy. This video is helping me already, so thank you so much!
1. Unrealistic expectations!
2. Emotional baggage!!
3. Toxic relationships!!!
4. Playing it safe!!!!
5. Perfectionism!!!!!
6. People pleasing!!!!!!
7. Your pride!!!!!!!
8. Your need for control!!!!!!!!
9. Unhealthy habits!!!!!!!!!
10. Your fear of failure!!!!!!!!!!
Thanks for reading :)
This video has really helped bring a lot of my negativity about myself into focus, and what I need to do to help myself. Thank you so much.❤️
I love how confused people get
Lol ikr
Yeah
Yeah
wtf is going on the video uploaded a minute ago but there are comments from 6 months ago
Hell yeah
I really really like this art style, not trying to downgrade all the others tho because they’re just as great!
..... I was literally just writing a list of negative habits I need to let go of o___O is this the universe telling me something?!?
Omg I literally thought this to be a signal by the universe 😁...are you an INFP too?
Yes it is!!!
@@avymationz7024 i am an INFP✌
INFP🙋♀️
Let go and be positive! You will thank your past self 😊
Me after watching this video: Yes, I will finally do it and let go of all the negative points that have kept me down all these years.
Me after I see myself in the mirror: I have not managed it in the last 20+ years, and will not manage it now either.
Hiding myself under the duvet again.
As a survivor of childhood emotional and sometimes physical abuse, HOW does one let go? When remembering everything was how you survived, how you remembered what not to do. How do you let go?
Letting go of my family and living in a lonely house will make me happy 😃
Thank you so much💜 Lock down had some positive affects..... One of them is finding this channel. Making us feel comfortable with our mental health is badly needed in this world. 💜💜
Thank you for making me feel better today. I'm just so down lately, I just reaalized some of the things in here are the reasons of my sadness. Looking forward for the better days.
I don’t usually comment on this channel, I enjoy reading the heartwarming comments...
Agreed. There are only a handful number of places on the internet with positive and supportive communities. It's so nice and refreshing.
@@JoinDrSuri that is so true, this is a beautiful space!
me too...
Surround yourself with people who wanna lift you up and make you a better person! 😊
Many people mistake Kindness for weakness when it is exactly the opposite. Kindness is courage! 💜
I had a hard time accepting my siblings changing home and having they're own families but i think im finally starting to accept it! 🙂
This is one of the best channels on CZcams💗.
this art style is just so good and i love all the facial expressions they're really nice and show a lot of emotion. especially when they both hugged, it was so wholesome :]
“Fear kills more dreams than failure ever did.”
I needed that today, thank you.
Lesly is such a great animator, her drawings really brings my feelings to the surface.
good job.
I really hope I can do something as good as this one.
I guess it makes sense why im happy now, all of these videos have completely changed my life, I went from never wanting to do anything and never being happy to always looking for more to do or learn and mostly being happy, thank you very much
1.Unrealistic expectations - 0:44
2.Emotional baggage - 1:19
3.Toxic relationships - 1:48
4.Playing it safe - 2:13
5.Perfectionism - 2:47
6.People pleasing - 3:12
7.Your pride - 3:39
8.Your need for control - 4:06
9.Unhealthy habits - 4:35
10.Your fear of failures - 5:03
I'VE NEVER BEEN SO ASTONISHED IN YEARS AS IN THIS 6 MINUTE VIDEO 😂! The concepts... the backstory... the art... OMG Lesly 😍!!!!! I was not prepared for this. Now I need to watch it again for the other contents. Hahahaha 😅!!!
Teach me your ways of time travel, master
@@marsp5636 well I found some time travel boxes on Amazon. They’re really expensive though
SUMMARY 🌼
1. Unrealistic Expectation 0:44
2. Emotional Baggage 1:19
3. Toxic Relationships 1:48
4. Playing It Safe 2:12
5. Perfectionism 2:44
6. People Pleasing 3:09
7. Your Pride 3:39
8. Your Need For Control 4:07
9. Unhealthy Habits 4:35
10. Your Fear of Failure 5:03
This is one of my most favorite videos from P2G. Video-long storyline, adorable art style, and still quite educational while still giving me insight into my problems and what I must release.
It gave me the same feeling of sliding down into Bianco Hills for the first time: colorful, bright, and relaxing. Thank you so much.
I just want to feel happy again. Like when I was a kid I woke up happy now I roll out of bed looking for an excuse to keep living. Recently I started using Forwago and I think it helps me. I feel that I am on a good path to become a happier person. Wish me luck!
This is so helpful and calming.
Thanks for such content. 😊☺
this video really just covered a lot of my worries and struggles I had for a while. i figured out what was holding me back after much reflection, now i know where to start for self-healing. I seriously appreciate it, thank you :)
Thank you; this video is like a breath of fresh air blowing my doubts a way.
good, improve yourself and never give up
You guys always make videos at the moment we need them :) I appreciate it even though it's strange :)
Is there a video on emotional numbness or guilt? I'd like to hear more about those things please!
I needed this. Thank you for always cheering me up ✨ Will be trying to achieve as much of these as I can especially this coming 2021 💖
Good luck. Hope 2021 turns out to be better than 2020.
@@JoinDrSuri I saw thid late, thank youuuuuu so much. 🥺🥺🥺
I literally cried because of this video. Thankyou so much for the reminder❤️
My personal number one let go of the thought of happiness just live
I think #3 and #10 are the ones I should follow, just need to ask myself, "How do I let them go?"
the artstyle and the animation in this video just makes me happy 😳
This channel restores my hope in humanity. Not everyone is evil or uncaring....they're trying to help us. At the end of the day we are all struggling on this giant chunk of rock in space
I absolutely love that cute little story!!! It’s so heartwarming 🥺😍🥰
The animation looks great, as always thank you to psych2go for educating us and overall just helping make CZcams a better place, I appreciate you!
3:38 that expression is drawn sooo aptly, great job the artist👏🏼👏🏼👏🏼 and the psych2go team...❤️❤️❤️
Lost my pawpaw a year ago today, dealt with a breakup around the same time. I am in a much better place than i was but even though im happy now i still have a lot of work to do on myself. Stayed up late talking to a friend about a breakup tonight, recommended this channel to them and even though i havent seen this video, after watching it myself im glad this is the video i told them to watch. Anyone reading this, i hope you have a wonderful day :)
I wanna get rid of my bad habits but it's hard for some reason. Again, great video Psych2Go!
changing habits and routine activities to a positive level gives a real successful mindset 💛
never give up, hope you the best
@@limitless7807 thank you!
@@cosmosfacade8836 welcome Anytime ⭐
I've let go most of them but there are still my insecurities
It's hard to let them go
It isss
Yeah..I know what you mean😌But you got this I believe you do^^We all do:)🌸🌼
Uff this make me create a bucket list. Loved the plant related animation.
Makes me think that as plants, we can grow with the proper care and nourishment from where we need it and our minds can flourish. If we don't take care of our basic needs (mental, spiritual and physical) we start starving and go out of control. It doesn't matter if a plat is delicate, high maintenance or if it needs just a few things, all are beautiful, all bring joy to this world and being different is great.
I consider I should think about myself as a plant. Be patient with my growth and celebrate each sampling, twigs or leaves I develop. Also let dry and detach what's not being needed.
My fear of failure and disappointing others is definitely holding me back - working on overcoming that voice in my head that says I need to meet some unrealistic expectation from others of who I am 'supposed to be'
is it just me or just the narrator saying "all thanks to ur love and support" in the beginning just makes me feel so calm and happy?
Omg I didn't know I actually fallen asleep while watching 😂😂
When I woke up the video was finished lol 😂
So smooth voice 😍💜
Some things I think I need to let go is Fear of Failure, Emotional Baggage, People Pleasing.
My best friend sent me this video, and this made me happy today!
Hope everyone has an amazing day as well!
This is so useful for people who is struggling finding themselves, like me!
Thank you psych2go ❤️
This channel and comment section makes me realise there are still real and good people who care for others💜
For the “people pleasing” I can’t relate I never cared enough about what people think of me to change myself for them
Wish I could relate. I nearly destroyed myself trying to please others
@@Kevindude8868 me too :((
Wow, I so needed to hear this, I can relate to everything in this video, I might watch this video a dozen times as a reminder, thanks so much, 🥰😎😁👍
Toxic relationship is definitely the one you need to let go.
being happy is not hard but friends,family and the others make it harder :/
I really love this reminder. Thank you so much. This really helps. Appreciate yourself for you, not for anyone else. You always have you by yourside and there is no one can stop it. Love youself
The animation in the video was so wholesome. 😭❤️
i cried while watching this. This video randomly popped up in my feed and it help make me see things from a different perspective! i am so grateful that this was in my feed! thank you so much! ✨🧸
i havent been active on your channel lately, im sorry! congrats on 4 million by the way, and i also have left my toxic “friend”
let em go, improve yourself with a changing yr mindset to a better level.
correcting the path start with people who surround you.
hope you the best 💛
This helped me a lot I’m going through a rough time right now thank you so much physc2go I’m glad I made the right choice now i feel so much better
i heartly thanks psych2go...in so many situations i feel so low and unconfident about myself but this channel and almost every video helped me so much!!!!!! every one seeing this just have a good day:))
Please team up with “crappy childhood fairy”, it would be great for all involved. Love all you do
Yes omg I love her! They both have such calming and helpful presences
these videos have impacted me so positively...thank you. these have helped me so much this year.💜
Being up bc of insomnia was worth it to watch this
Same here-it makes me feel like a vampire.
@@sarahalbers5555 Ikr😂
I needed this! I had just let go of resentment last year.
Oh my gosh the animation is so cute and amazing
As someone who suffers from anxiety, depression and overall poor mental health, I’m forever thankful of having found you Psych2go. Sometimes I imagine myself as Psy in all of these vids.
about the today’s video the animation is cute but watching the growth of a seedling into a full bloomed flower is so elevating
If you’re a teenager (myself included), watch this video, this helps, A LOT
I cried throughout the video, realizing that I have grown in some areas and still have to grow in others (which takes so much effort). I become insecure about my blind spot because I fear that I may have hurt others.
5:04-5:36 the part I felt the most ❤️❤️
Success isn't a checklist. Boy did I need to hear this.
I absolutely LOVE the fact the artist used plants & flowers a lot in this video, it's really adorable and creative.
😘 Yet another beautiful, beautiful video thank you so much. I feel calm and relate to all the advise given to life's ups and downs. xxx
I love your videos! Throughout this past year you helped me learn so much about myself and psychology, so thank you!
My fear of failure can never go away. It clings to my brain like a tumor. My perfectionism is a symptom of that fear in my work.
Letting go is insanely hard and I will take time my first pet had to get put down and it’s already been 9 months and I still cry really bad over it and have nightmares about her but it takes time things will get better. ❤️❤️❤️
F for those who didn't know about time travel
A MONTH AGO- IT JUST CAME OUT UM-
thats would be me-
🙋
Ikr
Show me your secrets 🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥸🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺
Thanks, I needed this
I needed to think if I should let go of the one sided friendship , the 3 deaths of close kins and cronies this year...
You popped up, you helped.
Now I promise myself to think about emotional trauma the least I can..new year comes with new hope ( I guess)
:) :) :)
You have absolutely no idea about how much I cried when I came at 4:49 - 5:27.
This is currently my life, with absolutely no hope and motivation of moving on in life, finding a job and improving myself...Dealing with depression and living under the control of my parents and my own created obstacles made me feel more worthless and incapable of carving a path for myself. I used to hope that eventually I will be saved, if not by friends, at least by a reformed me, but none of this is happening and I am going further down in terms of mental and physical health.
My life sucks so much that I have not stopped hoping for death to visit me someday...