How To Let Go | Buddhism In English

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  • čas přidán 23. 02. 2022
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    Mahamevnawa Bodhignana Monastery,
    Hewagama, Kaduwela, Sri Lanka.
    +94 112 571471 / info@shraddha.lk
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Komentáře • 1,7K

  • @darshanad10
    @darshanad10 Před 2 lety +3292

    Pain makes you stronger,tears makes you braver,and heartbreaks makes you wiser, so thank the past for a better future.😊Never cry for that person who doesn't know the value of your tears😊.Never give up.great things take time.👍😊Namo buddha.🙏🏻🙏🏻🙏🏻

  • @shaikhfathima3054
    @shaikhfathima3054 Před rokem +252

    ”The more you hold on to the things,The more you will suffer"...well said👍

  • @cute6390
    @cute6390 Před 2 lety +268

    Pain doesn't makes you stronger. Trauma doesn't makes you stronger. It made you weak and gives you sleepless night. YOU MADE YOURSELF STRONGER.

  • @skygaz3r
    @skygaz3r Před 10 měsíci +69

    “Suffering happens when we cling onto the things that are out of our control”. Thank you 🙏

  • @hemants4692
    @hemants4692 Před 2 lety +597

    He saved me from going to depression. Thank you so much

    • @kalanaviraj7540
      @kalanaviraj7540 Před rokem +20

      This is a Buddhist monk from Mahamevnava buddhist monastery of Sri Lanka. Buddhism is the greatest gift Sri lanka received from india. Thank you and love you indian brothers.❤️

    • @mikemccaine4229
      @mikemccaine4229 Před rokem +9

      @@kalanaviraj7540 You should not speak of Indian brothers. We are all humans on this earth. Regardless of birthplace

    • @spmoran4703
      @spmoran4703 Před rokem +1

      It's why I never get depressed .

    • @dinuki757
      @dinuki757 Před rokem

      Agreed

    • @VoiceOfMyCountry
      @VoiceOfMyCountry Před rokem

      Budda's wisdom czcams.com/video/uhyyGzXt7PM/video.html

  • @hitanshitrivedi1939
    @hitanshitrivedi1939 Před 2 lety +773

    what is yours will always be yours and what is gone was never yours.... namo Buddha 😊♥

  • @anomakahawandala6816
    @anomakahawandala6816 Před rokem +101

    "Nothing is permanent "
    "The more we hold on to the things, the more we suffer "
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @sanduniwijenayaka2976
    @sanduniwijenayaka2976 Před rokem +76

    "Let them go away, dont hold on
    The more u hold on, the more will u suffer " ✨

  • @asiancontinent554
    @asiancontinent554 Před 2 lety +654

    This is the most powerful video I have ever watched.Since two years,I was fighting to let go some people in my life and I got the right answer in this 8 minutes of video out of hundreds of videos I watched in two years.
    1.Nothing is Permanent
    2.Suffering is not holding you.You are holding suffering.
    3.You have to let go everything at some point of your life
    4.So,Let go at the right time
    Namobudhhya

    • @ginny-iris
      @ginny-iris Před 2 lety +17

      I am holding on to someone that had destroyed my life for past 5 years and I suffered a lot a lot from that circumstances. I tried to let go but it keep bouncing back into my mind. Guess it's my own mind that refused to let go permanently and that causes my suffering until I am diagnosed with terminal illness.

    • @Lee-Van-Cle
      @Lee-Van-Cle Před 2 lety +5

      That is perhaps a circular reasoning: since we don't let go, we couldn't realize impermanence.

    • @aubreysun3377
      @aubreysun3377 Před rokem +7

      @@ginny-iris That long suffering chewed up your immunity day by day,until your body can't hold on.

    • @ginny-iris
      @ginny-iris Před rokem +1

      @@aubreysun3377 Right..it's a permanent wounds in heart

    • @salayir1144
      @salayir1144 Před rokem +1

      When is the right time to let go ?

  • @marilynferro9546
    @marilynferro9546 Před rokem +86

    I love this monk.....he is so soothing to listen to......and so wise.

  • @roshmichakma8202
    @roshmichakma8202 Před rokem +104

    Literally tears flowing down from my eyes.Its not easy to let go of some people from our life but nothing is permanent.We have to let go of them at some point of time sooner or later.

  • @tansuee7757
    @tansuee7757 Před rokem +109

    Ten Wholesome Ways
    1. No killing
    2. No stealing
    3. No sexual misconduct
    4. No lying
    5. No abusive speech
    6. No slander
    7. No enticing speech
    8. No greed
    9. No anger and
    10. No ignorance/delusion/attachment

    • @praisethelord2377
      @praisethelord2377 Před rokem +4

      Who can do it?
      Remember,
      1. Heaven is a free gift, it can't be earned or deserved. Romans 6:23
      2. Man is a sinner. Man can not save himself. Ephesians 2:8-9
      3. God is merciful and doesn't want to punish us, but God is just, must punish sin. Matthew 5:48
      4. God sent His Son, Jesus Christ to die on the cross , His death paid the penalty for our sins, and purchase our place in Heaven.
      John 1:1 &14, 20:28, Isaiah 53:6.
      5. Only saving faith, trusting Jesus and Him alone for salvation. Not temporary faith, not mere head knowledge. James 2:19. Acts 16:31

    • @WaillerC5
      @WaillerC5 Před rokem +15

      @@praisethelord2377 What are you even doing here buddy? Do you search for other religions just o preach yours in their comments? Your comment makes absolutely no sense given the context of this video and OP.

    • @paularmstrong4928
      @paularmstrong4928 Před rokem +1

      This is true but people in positions of power do not follow this. Some Lawyers, Land Valuers, even some Trustees. Even having Facts, & evidence with out using money to fight them, they still get there ways. Thanks Paul Armstrong N.Z

    • @75Delphinius
      @75Delphinius Před 11 měsíci +2

      ❤😊

    • @Jay-ft3xh
      @Jay-ft3xh Před 8 měsíci

      ​@@praisethelord2377please keep your bigotry and hatred in your home. Adults are talking.

  • @Thankyou1608
    @Thankyou1608 Před 2 lety +475

    "The more you hold on , the more u will suffer"...
    Thank you and everyone behind this video💜
    What i learned is its better to be alone than being with people so that there is no one to hurt me....
    God bless u who read this and everyone 💜🙏🏽💫

  • @travelexplorejapan
    @travelexplorejapan Před 2 lety +487

    Your blissful words really calm my mind. Due to heart attack my beloved father passed away within 15-20 mins. We can't do anything, it was so fast. It's so painful to let your beloved person go, it's the most hard part of life. I really love to hear your voice and lessons. It gives me strength to overcome this situation. Nothing is permanent. I have to let my father go. I think he is now free from all the earthly pain and sufferings.

    • @shahnawazvlog6266
      @shahnawazvlog6266 Před 2 lety +16

      Sorry for your lost! Your father will always be with you.

    • @upulfernando6976
      @upulfernando6976 Před 2 lety +7

      Invoke more Blessing to him to attain supreme Nibbana.

    • @anuradhaperera866
      @anuradhaperera866 Před 2 lety +8

      Mine too . My father passed away a week ago .

    • @deesticco1719
      @deesticco1719 Před 2 lety +11

      We are sentenced to death the day we are born!! The only difference is the time frame we, each one brings to earth! Pls console yourself as much as it is hard to accept, but have solace, thinking of the times you father has harnessed your life to be a good adult and cherish the great memories lived! It is of importance to dedicate to develop your mind thru’ meditation which will be easier then to release ! I lost my beloved father when I was 16. Your father will be still with you in spirit until the next solid birth is established! All is subject to impermanence as Sadhu said!! 🙏🏼

    • @AsankaRubasinghe
      @AsankaRubasinghe Před 2 lety +4

      May he attain supreme bliss of nirvana

  • @LabradoodleTofuBoy
    @LabradoodleTofuBoy Před rokem +59

    I’m a Buddhist. Even being a Buddhist living here in the US, I tend to forget this teaching. This is a basic teaching to all Buddhists. I had a high monk reminded me this: Forgive Forget & Let Go. If not, you will live with a heavy heart. I just went through a breakup. Very painful. I shall remember an important teaching to Forgive, Forget & Let you

    • @yapa37
      @yapa37 Před rokem +5

      At the moment I’m writing this reply with a heavy heart. It’s our own mind that we should take control of.

  • @dilrukshi6480
    @dilrukshi6480 Před rokem +59

    " The more you hold on,
    the more you will suffer "
    Exactly true 🙏
    සබබං පහාය ගමනීයං🙏🙏🙏

    • @50dharshan
      @50dharshan Před rokem

      Yes like mahinda family and all politicians destroyed sri lanka.. the failed nation because of buddist people did.. they never respect or followed buddha..

    • @deefernando8925
      @deefernando8925 Před rokem +1

      💞🙏

  • @nancysonavane3638
    @nancysonavane3638 Před 2 lety +103

    I went through breakup 1 week ago, it was more of one sided love that I had. Anyways I needed to move one. Best decision I took, because he was not emotionally connected. It was his decision to be not connected. But i knew i had to let him go, for my inner peace. And i let him go, peacefully. Thankyou for this beautiful video, Namo buddhay🌼

    • @martiangurl8086
      @martiangurl8086 Před 2 lety +2

      I’m going thru the same thing . He broke up with me in my bday too, saying he lost feelings. I was the one trying to fix it. All he said was that “we could try”. The break was terrible we didn’t even establish it correctly we would text and idk why when I had to be dry or actually text back for him to miss me.. Says later he broke up with me officially theu text . A couple days later he texted “heyy “ because according to his bsf, he was just checking up on me. Saying no matter what we’d still be friends .Hw said that days later bc he could live with that, but i couldn’t, possibly imagine being friends when I was still deeply in love with him. I told him I needed a month. A month I’d no contact to figure out whether we should be friends, get back together or just never talk to each other again. That day will be June 29th and my feelings like every now and then I would still cry over it and him. And sone days i wouldn’t even think of him. Other days guys would talk to me and I’d entertain it but some times I would just be reminded of him it’s a crazy cycle . And my time b4 we have to talk again is coming up soon. Please give me some advice

    • @nancysonavane3638
      @nancysonavane3638 Před 2 lety +14

      @@martiangurl8086 Don't go to him, believe ur gut feeling. Life is too short to follow wrong person nd wrong vibes. There are good people, give them priority. Good people maybe your family members, friend or anyone you really care about.
      Dont waste your energy into this relationship. You will be fine after two months. Just block all of his contacts or just dont reply. You are brave, dont repeat the mistake i did, dont go, he is not worth of you.

    • @25jenkim
      @25jenkim Před rokem +4

      I understand and I wish i was able to do it like you. he always treated me as an option but still I'm not able to let go. worst part he just ghosted me after I addressed my concerns to him.

    • @nancysonavane3638
      @nancysonavane3638 Před rokem +3

      @@25jenkim people do wrong things(ghosting as in ur case) because of their own reasons
      But we must not let that affect our values nd inner self
      Leave them nd u will be more happier nd healtheir
      Break the pattern of thinking about them slowly
      You have better nd beautiful purpose to serve in ur own life
      Fullfill that💗
      Good night dear🌝

    • @EktaJainLive
      @EktaJainLive Před rokem +1

      @@nancysonavane3638 you’re so right dear. I am going through the same issue as your were, one sided love. But unable to let go n break up. Advice

  • @dsouza6
    @dsouza6 Před 2 lety +15

    The glow and calmness on his face, makes me wonder he really has discovered inner peace!

  • @TheBlabberfish
    @TheBlabberfish Před 2 měsíci +5

    I didn’t seek but god (ok CZcams) somehow show me the videos I needed the most from this channel. Because of your speaking’s I’ve become happier and I feel so much lighter. I will keep rewatching this. Thank you again.

  • @aagavraj4938
    @aagavraj4938 Před 7 měsíci +10

    I am watching it few days after break up and it is sooo good. It helps watch multiple times in normal speed
    Cry, feel sad and than find your peace

  • @roxannsnyder1351
    @roxannsnyder1351 Před 2 lety +167

    This is beautiful! Buddhism seems so advanced compared to other religions.... they discuss really pertinent realities, that I never hear other religions addressing...

    • @pravachan4355
      @pravachan4355 Před rokem +9

      This is the same principle as Vedant. It is taken from Hinduism, or correct name: Sanatan Dharma.

    • @madukanidesh1918
      @madukanidesh1918 Před rokem +25

      @@pravachan4355 my brother vedant doesnt talk about niwana, patichcha samuppada or karma but budhdhism do.

    • @tsurugi5
      @tsurugi5 Před rokem

      @@pravachan4355 stop with your propaganda lol, it’s never going to become true no matter how much you shill sanatana dharma
      Brahmins still seething after 2500 years

    • @pravachan4355
      @pravachan4355 Před rokem +3

      @@madukanidesh1918 the terminology is different. The word is Moksh for Nirvana. It all depends on the Guru you follow , how much knowledge is imparted.

    • @robertjsmith
      @robertjsmith Před rokem +4

      when people discover Buddhism they come to the Three Jewels The Buddha,Dharma,and Sangha

  • @melanierao1517
    @melanierao1517 Před 2 lety +92

    I have gone through so much in my life and faced so many things and still facing it I loved every word u spoke about letting go thank u 4 your kind words 💖

  • @dilshanwijerathna4561
    @dilshanwijerathna4561 Před 2 lety +9

    අනිත්‍ය බව මෙනෙහි කරමින් අතහැරීම පිළිබද මනරම් දේශනාවක් කළ ඔබවහන්සේට මේ ජීවිතයේදීම උතුම් චතුරාර්ය සත්‍ය අවබෝධ වේවා 🙏 සාධු 🙏 සාධු 🙏 සාධු 🙏

  • @coolscience622
    @coolscience622 Před rokem +35

    I love Hindu and Buddhist teachings! So peaceful

    • @taylordottie5858
      @taylordottie5858 Před rokem +2

      I agree with you!

    • @saddha1
      @saddha1 Před 3 měsíci

      Actually hinduism teaches to curse people. They curse even their gods.

  • @Andromeda-lf9xo
    @Andromeda-lf9xo Před 4 měsíci +5

    I used to be depressed cuz I would expect from other ppl....After watching this I realized that to be truly happy one must let go of expectations...This video made my entire day ..Namo Buddhaya!

  • @arcelelegores772
    @arcelelegores772 Před rokem +13

    Its so difficult for me to let go but when i starting to listen and watch the video i realized im wasting my time to those people hurting me today.. i hope i will be strong, more braver and be wise.. namo buddha🙏🙏

    • @CC-mj3zq
      @CC-mj3zq Před 7 měsíci

      It's not easy for so many people.

  • @myllasupatan7530
    @myllasupatan7530 Před rokem +12

    people tend to be socially attached to others, thanks for reminding that suffering comes from clinging to others, the more we hold on to things or people the more we suffer, accept nothing is permanent and learn to let go, thank you for this reality

    • @EL-gu8fv
      @EL-gu8fv Před měsícem

      Sadly, if you're not attached to others, society is afraid and suspicious of you, especially if you're a woman. The media is quick to write ' lone wolf, loner' etc.

  • @katherineolson8426
    @katherineolson8426 Před rokem +34

    Your video popped up less than 5 minutes after I had prayed for release from my past …. Past experiences, past choices, past people and past losses. Your message is a soothing balm for this heartache and brings me closer to releasing this toxic energy.
    Namo Buddha

  • @MzCharlijoules
    @MzCharlijoules Před 2 lety +28

    This is so true! Let go, don't waste your energy on things that are out of your control, instead enjoy and focus on what you do have and are within your reach to make you feel better and move along. Live and enjoy life day by day. I don't let anything bother me and sometime somethings are harder to let go, but I've realized, it gets you nowhere and nothing but stress, white hair and wrinkles, 😆,why bother, just let go and make the best of your situation. Doesn't have to be perfect. I belive I've achieved inner peace. It just clicked one day and I stopped wasting energy on things not worth expanding it towards. I dwell on problems for very short periods and move along. It's hard, but once you can do that, you'll feel so much freer and relaxed. I wish inner peace to all, much love.💕

  • @jaydanmoon
    @jaydanmoon Před rokem +45

    Having just been through an extremely painful divorce, 15yrs of my life now ONLY memories. This quality of content is literally a life saver. Thankyou so much.

    • @c3909
      @c3909 Před rokem +4

      Keep going on ❤️❤️ I feel you..

    • @timizo691
      @timizo691 Před 10 měsíci +7

      I just had my 14 year marriage end. I did not want it. I am STRUGGLING to let her go. I loved her so much 😢

    • @xwzzzzz4795
      @xwzzzzz4795 Před 5 měsíci

      @@timizo691hope it’s better now

  • @user-uy7wg6uo1f
    @user-uy7wg6uo1f Před 9 měsíci +6

    You changed my life....from going to depression . Thank you Sir 🌹🙏 Namo Buddhaya 🙏🙏🙏

  • @desakannan4058
    @desakannan4058 Před rokem +15

    I have lost so many things in life, worried and suffered because of that.This lecture by the compassionate Hamudhuru helped me to realise everything is impermenent and how we should let it go.

  • @kaykaty719
    @kaykaty719 Před rokem +9

    Who wants to go let them go, who wants to come in ur life and accept you, just be with them. All temporary situations. Be strong 💪 and steady. Enjoy every moments and situations.

  • @SenethraRodrigo21
    @SenethraRodrigo21 Před 2 lety +79

    I'm a catholic child.. but i saw this and clicked.. now i feel an inner peace after your speech..Thank you..

    • @robertjsmith
      @robertjsmith Před rokem +2

      you can also let go of beliefs

    • @s.panjalin1248
      @s.panjalin1248 Před rokem +1

      Same here

    • @cynthialobo1500
      @cynthialobo1500 Před rokem +2

      I love these videos too and Iwatch them everyday. Even if we read and understand the Bible very well we get that same kind of peace. That's my experience. If we read what Christ has said we get that peace. He also says exactly what this monk preaches. Jesus is the prince of peace and that is true.

    • @dinadasanchith
      @dinadasanchith Před rokem +5

      @@cynthialobo1500 Do you know? The time period difference between Buddha and Jesus is approximately 500 years. Buddha lived and taught in India during the 5th century BCE, while Jesus lived and taught in Israel during the 1st century CE. Which means Buddha lived and taught the dhamma ~500 years before even the birth of the Jesus Christ. :)

    • @blueheaven4838
      @blueheaven4838 Před rokem +4

      ​​​​​@@cynthialobo1500 Theres no harm in listening to other scriptures and doing good. I take a leaf out of the gospel of the Good Samaritan. In the gospel it says even the priest passing by just walked away. Who did their duty was finally a Samaritan.
      Similarly if we do good by listening to good messages I don't think it's a sin. I face this dilemma but am sure our Lord & savior Jesus understands.

  • @madhvihotchandani3163
    @madhvihotchandani3163 Před 2 měsíci +2

    It’s so beautiful how nothing is permanent.. no people, no pain, no joy!! That’s the beauty of life.. I love my life and every minute of it 😌🙏🏻

  • @RatnikCarrick
    @RatnikCarrick Před rokem +14

    This is one of the best, and the most needed videos I had seen in a while. I really needed to hear these words. Letting go. I keep thinking about this woman who is a friend of mine, I developed feelings for her, and those feelings are not returned. She is seeing someone else, but I keep hoping she would eventually realized that I am here. But, she won't. That's the reality. I need to let her go from my life, and move on. That is sometimes the hardest thing we can do, but it is necessary. I will keep this video in my favorites list. Thank you.

  • @theevernice
    @theevernice Před 2 lety +31

    Truth is always simple. I am learning how to let go, it becomes one of the most critical skill as life passes. In my experience, letting go simply happens when I accept a situation, person as they are, easier said than done.. the knowledge you shared helps the process. Thank you 🙏

  • @sergifernandezmiranda1311

    Didn't expect anything watching this... and without realising I have just discovered a new mindset and reality that I never experienced before.. thank you.. so much

  • @ravipeiris7602
    @ravipeiris7602 Před rokem +8

    It's true that how our output towards worldly inputs can determine our happiness or unhappiness. Letting go is not the hardest part. The tricky part is to manage residual thoughts as thoughts are beyond our control too.
    They resurface time to time when the mind is not busy with day to day life.

  • @apoemadaywithkk4660
    @apoemadaywithkk4660 Před rokem +24

    A young man, so calm, so full of wisdom. I think we all must practice what these monks teach us.

  • @tigalbaby
    @tigalbaby Před 2 lety +73

    Letting go is so important for our inner peace. Grateful for your deep wisdom. We only have control over our own emotions and everything in our life is temporary .

    • @2dimensionsmusic
      @2dimensionsmusic Před rokem +3

      I have done several wrongs in my life, I have brought all the sufferings in my life myself. But I am sorry for what I have done, I am in deep repentance

    • @lakshmiillangasinghe2799
      @lakshmiillangasinghe2799 Před rokem +3

      @@2dimensionsmusic You cannot change the past but you can do good now. Be the best possible human being you can become and let go of the past. We all make mistakes but to realise that and correct yourself is an important learning experience in life.
      Wish you a peaceful and happy life ❤️

    • @2dimensionsmusic
      @2dimensionsmusic Před rokem +1

      @@lakshmiillangasinghe2799 please wish me so that I can reconcile with my husband, I cannot live without him. My daughter and I are suffering without him

    • @allday_lutho
      @allday_lutho Před měsícem

      ​​@@2dimensionsmusic I hope everything is fine now if not yet may God bless your journey and your family in this life.

  • @andrewkelly7951
    @andrewkelly7951 Před 2 lety +81

    I am so grateful for your channel. I love to learn the Buddhism culture. It's so peaceful and joyous!!! I have a couple friends that have a property whenever I go there I feel such a strong peacful positive energy. My friends share much wisdom with me over tea and great conversation. The culture intrigues me so much I long to learn!! Again thank you!!! Namaste 🙏

    • @ahooman7615
      @ahooman7615 Před 2 lety +1

      This is not Indian btw
      It's Srilankan😄

    • @SararasiDilanka
      @SararasiDilanka Před 2 lety +3

      This is a Sri Lankan Monk. If you come to Sri Lanka you can get good knowledge of Buddhism.

  • @mootahginger
    @mootahginger Před 11 měsíci +5

    What a compassionate being, I can see the light and love radiate from him ❤

  • @amyhodges5464
    @amyhodges5464 Před 2 lety +27

    Thank you for this. I’ve been grieving my dad for a few months now and this really helps me 🙏🏻❤️

  • @susinipaththinigedara9731
    @susinipaththinigedara9731 Před 2 lety +20

    🙏🙏🙏 පින්වත් ස්වාමීන්වහන්ස, ඔබවහන්සේ නිදුක් වේවා, නිරෝගි වේවා!!! මේ ගෞතම බුදු සසුන තුලදීම උතුම් චතුරාර්‍ය සත්‍යය අවබෝධ වේවා!!!

    • @uvlog438
      @uvlog438 Před 2 lety

      You have not taken the truth or insight. Don't cycling into a person itching. It is dhamma that we should try to understand.

  • @remynuguid5645
    @remynuguid5645 Před rokem +9

    Thank you so much!! You helped me a lot to accept the reality of life...yes our reactions matter...everything is impermanence....

  • @npradha195
    @npradha195 Před rokem +7

    Great words, the more l care for people the more l suffer, their suffering becomes mine,but it's so difficult to let go l pray to the almighty to give me inner strength to move on.

  • @charlottejohnson6950
    @charlottejohnson6950 Před rokem +11

    Teacher, I look forward to your teachings on life/people...this is the missing piece I have always been searching for; not many people will stop and speak the truth

  • @Lass1888
    @Lass1888 Před 2 lety +29

    Thank you for this video. My father passed away almost 5 years ago and I have gone through a lot of heartache and anger because of his other daughters (that much bad blood I refuse to call then my sisters) and I get signs from him all the time. I think he lead me to this video. I have been missing him more in the 5th year of his passing and the pain is just as bad as the day he left. He is still doing his duties as a dad and guiding me in his own way and I believe he is the one who brought me to this video which was a suggestion. Thank you for your words, I will save this video to keep reminding myself to let go of the hate, pain and anger.

    • @vincenzorossi4828
      @vincenzorossi4828 Před rokem

      You must believe...We must believe......

    • @lakshmiillangasinghe2799
      @lakshmiillangasinghe2799 Před rokem

      When you hold on to anger you suffer not the people who harmed you. The best way to overcome such situations is to practise loving kindness ( meththa) meditation. It will make you a peaceful person in the end. At the beginning it may be hard but if you keep at it life will be very peaceful.
      All the best 💗

    • @orangetulip1261
      @orangetulip1261 Před rokem

      Also look into Shadow Work... ❤🌹

  • @iamgodphotography
    @iamgodphotography Před 29 dny

    I lost a lot of money and material possessions. These were due to people, taking advantage of me and first and foremost, my own unfortunate decisions. This is still hard to do and depression is knocking on the door. I mostly stay in bed, trying to rest but videos like this help me feel better thank you, start off with forgiving myself. That’s what I must do first.

  • @southernbawselady7092
    @southernbawselady7092 Před rokem +11

    One word: POWERFUL! 🙏💜

  • @jeetray11
    @jeetray11 Před 2 lety +52

    You have such a calmness in your posture and your face that itself soothes. You have a nice smile. Everything you said makes sense. I had always high respect for buddhism when it comes to religions. I would say that it is only Buddhism among the religions I know that reminds me there are good things in religions. Not saying other religions do not have good things. I have just started into meditation to learn and experience something new. Probably it is time to learn more about Buddhism. I think these two go hand in hand.

    • @darooster5787
      @darooster5787 Před 2 lety

      If you want to learn more about Buddhism I suggest you read Digha Nikayha the long discourse of Buddha

    • @akritigoel9497
      @akritigoel9497 Před rokem +1

      Mediation comes from hinduism urf santana dharam and read geeta khud hi answer mil jayeenge

    • @kakayiracheal3080
      @kakayiracheal3080 Před rokem

      Wow thanks very much dear

    • @kakayiracheal3080
      @kakayiracheal3080 Před rokem

      Thanks for the advice

  • @rheansanchez68
    @rheansanchez68 Před 2 lety +51

    I heard you at the right time thanks for sharing your wisdom 🙏🙏🙏

  • @bhanumathyshanmugam8539
    @bhanumathyshanmugam8539 Před rokem +6

    Thank you very much Guruji! I have learned good lesson on how to let go the bitter past...and live happily...

  • @markstevenson4762
    @markstevenson4762 Před rokem +8

    Your videos have really helped me 2015 was been bullied at work giving me stress and depression which led me to trying to take my own life twice ending up in intensive care twice .wish I'd have seen your videos sooner ,you are a lovely man and thank you for sharing your videos with us all 🙏

  • @Thankyou1608
    @Thankyou1608 Před 2 lety +5

    I just want to get rid of this life ... this life is nothing else than filled with sadness... i want God to call my name...🌸❤... Help everyone without expecting nothing back...❤

  • @shreyasreenath9197
    @shreyasreenath9197 Před 2 lety +21

    It is very hard to let go of the anger, the sadness, all the things that we meet in this world, all the experience that we had in this world ,

    • @asclepiushermestrismegistu7489
      @asclepiushermestrismegistu7489 Před 2 lety +6

      True but if you are afraid to let go then that thing will eat you up. Don't let the past rule you , as you are wonderfully created.

  • @muralicoolhunk
    @muralicoolhunk Před rokem +4

    Someone cheated on me and walk away from my life ..instead blaming me for it..she knows i still love her..but she preaching me time will heal everything..she is the one who made me to suffer and preached me before dumping me.this video really made me to realise not dwell in that memories rather let it go of her from you..thank you

  • @sukanyabarua1231
    @sukanyabarua1231 Před rokem +8

    Wow! I am so grateful to hear about your advice. Recently I had been going through some internal suffering. "Let it go . The more you hold on, the more you will suffer . Realize the reality of impermanent. Let them fade away, Let them go away" Following your teaching now I am trying to maintain my own inner peace within me. Thank you, please take my respect. Namo Buddhaya 🙏🙏🙏

  • @dorissanggau5150
    @dorissanggau5150 Před 2 lety +5

    Im christian but his explaination very calm my mind and my thought as well.
    Thank you 🙏

  • @thilinianuruddhikajayasing3678

    Reverent sir, may you have the noble bliss of supreme buddha!!! නමෝ බුද්ධාය!!! තෙරුවන් සරණයි!!! සාදු! සාදු!! සාදු!!!

  • @wanujagajasinghe505
    @wanujagajasinghe505 Před rokem +1

    සිංහලෙන් Subtitle දාන්නකෝ අපි හරි ආසයි. මේ බණ අහන්න. සිත නිවෙන හඬක්

  • @victoriamiller77
    @victoriamiller77 Před 9 měsíci +3

    I listen to this daily, it's helped me be calm and put my life into perspective.
    You are so wise, and calming.
    Thank you so much for your videos ❤

  • @sheilajoseph9953
    @sheilajoseph9953 Před rokem +3

    Such wisdom from a young monk. Thankyou very much for opening my eyes to a better quality life, one that has no attachment but is fulfilling. ❤

  • @aniyadesilvafrancis91
    @aniyadesilvafrancis91 Před 2 lety +16

    Your valuable sermon is keep my mind calm and every worries fade away. God bless you

  • @DartmoorPaul
    @DartmoorPaul Před 15 dny

    This one made me cry. I am in therapy at 56 and learning to heal after a lifetime of emotional abuse and abandonment by my mum. I now see that my core values; honesty, fairness, trust, integrity and respect are poles apart from my mum but also my brother. To let go of my rage and hurt, to break that trauma bond, to forgive myself, to find peace and “who I am” is so difficult but therapy and finding your videos alongside are such a positive healing pathway for me. Thank you 🙏

    • @Unknownlll123
      @Unknownlll123 Před 12 dny

      I genuinely agree with what you are saying, I have been watching these videos for a while now and they have really helped me to get my thoughts together, hoping that you are well and happier than you have been in the past, Nammo Buddhya. 🙏.

  • @anthonysaylaheng4659
    @anthonysaylaheng4659 Před rokem +1

    I am going through tough time at the moment, sad, depression. I am crying while making this comment.
    I am suffering because I didn’t let go like you said. Thank you.

  • @ayesandartun2993
    @ayesandartun2993 Před rokem +5

    True wisdom! I'm really thankful to Lord Buddha and all the spiritual teachers! ❤

  • @jeevanieseneviratne2633
    @jeevanieseneviratne2633 Před rokem +3

    This is that special much needed sermon which changed my thinking pattern. I have started practicing mindfulness after listening to this. It leaves me peaceful and happy. But then , it is very hard to practice as mind keeps wondering all the time. The moment you realize it ,mind has already slipped away from your grip and wondered thousand miles away from you. Most venerable sir , is this really what happens when you start practicing it? Namo Buddaya 🙏

  • @hninyumon9125
    @hninyumon9125 Před rokem +1

    Yeah sir you definately right. We cannot control everything. I should be more happier and I am deserve to happy. These month I was not satisfied myself and a lot of anger and point of the negative view. Buddha only can make me feel relax and calm down. Whatever other people is doing bad thing on me I should more tolerant.

  • @Sona39947
    @Sona39947 Před 7 měsíci +1

    Hello sir,I am not very good in english.but still trying to write in english.when I listen your words I am heal from inside and at the same time I am trying to learn English when I listen your words, voice.sir people hurt me all the time because I have a birth mark on my face.when people see I am confident they heart me more .I lose my hope but after listen u I feel that people are here to hurt us.but we have to no how to overcome.thank you.🙏🙏🙏🙏

  • @dineshaable
    @dineshaable Před 8 měsíci +5

    Best thing happened to me today is listening to this ❤

  • @shrutijoshi553
    @shrutijoshi553 Před 2 lety +7

    Vandami Bhanteji 🙏💐 Thanks for sharing........Yes....This happens due to attachment towards things, people & situations . If we are not attached ,we don't try to hold . METTA to all dear people

  • @chanchalanishadini9958
    @chanchalanishadini9958 Před rokem +4

    Your words always comfort me & there is truth in every word you say,if we can practice those things ,happiness will naturally come into our lives..thank you so much for this valuable video 🙏🙏🙏❤️

  • @whitedove4902
    @whitedove4902 Před rokem +2

    You are a respectful person and you have a wonderful smile that indicates the sincerity in your personality. I wish you all the best.👍🌹

  • @onlybosslion9267
    @onlybosslion9267 Před 2 lety +8

    Accept Peace in your heart. Replace it with loving and respect what makes you a better person. 🕊

  • @manodamoonen3473
    @manodamoonen3473 Před 2 lety +4

    I am a great devotee of you. So motivating. It really calms the mind. You are a wonderful guru. Thank u.

  • @_Cute_Candy_2024
    @_Cute_Candy_2024 Před 6 měsíci +1

    Your belief and thinking patterns create your reality. Don't allow superficial occurrences to destroy your chances of winning...

  • @marilynsik8959
    @marilynsik8959 Před rokem +1

    How so true! I do let go of many things, toxic people and people who are connected to a toxic person. And amazing feeling of letting go I am in so much peace. And material things doesn’t impress me. True one won’t suffer if you let go. Any negative let go. Thank you thank you thank you. A million times. Yes inner peace is always achieve once you let go. Yes nothing is permanent . Holding on to negative emotion leads to suffering. Nothing I can say but have a blessed day.

  • @afolabiadebajo9436
    @afolabiadebajo9436 Před 2 lety +11

    So relieving, it's like setting the soul Free, thanks for this videos

  • @yuhanie10
    @yuhanie10 Před 2 lety +9

    So true & touchy .. its so soothing to listen to your clips.. 🙏🙏🙏🙏.. yet people are so wicked, ruthlessness, selfishness.. many more if to write ample available..

  • @elizabethcarlin4298
    @elizabethcarlin4298 Před rokem +1

    Thank you very much 🙏. Since I have been watching you, I truly believe I am a better person. And I am more at peace with your words of wisdom. ❤

  • @codyking9491
    @codyking9491 Před rokem +1

    This person changes our lives everyday. Thanking you 🙏🏻 Namo Buddhaya

  • @monetsantos8161
    @monetsantos8161 Před 2 lety +12

    Thank you for this wonderful learnings… it is helping me to cope🙏

  • @upulfernando6976
    @upulfernando6976 Před 2 lety +6

    More Triple Gems Blessings to U Ape Hamuduruwane..

  • @nelumfernando3810
    @nelumfernando3810 Před rokem +6

    I believe you have found inner peace, no matter the chaos that goes on around, that's the greatest treasure anyone could hv, and is worth holding on to !! Thank you !!

  • @pavithraherath4664
    @pavithraherath4664 Před rokem +1

    Our Motherland s assert is the true Buddhism. May you and your great teachers be blessed for making us aware of the true nature of our minds .🙏🙏🙏

  • @homaibaria4789
    @homaibaria4789 Před 2 lety +3

    Very true. Practising awareness that all things are no permanent you can let them go 🙏

  • @priyaramesh1881
    @priyaramesh1881 Před rokem +10

    Accepting the pain can be the hardest part of our lives and to digest it but eventually makes us stronger and let's us move on in our lives. Nammo bhuddaiya 🙏

  • @christinemaddy6164
    @christinemaddy6164 Před rokem +3

    Yes true, everything is impermanence in our lives
    The more we hold on we are the ones are sufferings
    Everything will be fading someday oneday
    So everyday we do our best the fullest
    Thank you Sir 🙏💟

  • @neinkalando2519
    @neinkalando2519 Před měsícem

    No one I have every watched has ever put such calming caring emotion into explaining how to let go

  • @logan5326
    @logan5326 Před 2 lety +6

    Be patient and strong, someday this pain will be useful to you.

  • @codelta2
    @codelta2 Před 2 lety +27

    Thank you so much for taking the time to reflect on this! I must admit I've never thought and reflected on the aspect you shared about how much control we have on our reaction in relation to whatever it is that we experience. I'll be the first to admit in most such cases I would either complain about a situation and worry or if I reacted badly/ angrily give my self justification and excuses that I reacted that way only because of the situation made me. What you shared as the first point about how nothing in life is in our control except for how we react to those situations is something I should reflect on and perhaps something I should remind myself daily.
    I once again walk away with a precious message.
    Theruwan Saranai!

    • @sohanwd4026
      @sohanwd4026 Před 2 lety

      czcams.com/video/-8f-H91KkmM/video.html🙏🙏🙏

  • @dollified100
    @dollified100 Před 6 měsíci +1

    What beautiful words and a wonderful explanation. I’m not a Buddhist but I definitely enjoyed your description and will watch more.

  • @LisaraKotage
    @LisaraKotage Před 6 měsíci +1

    Literally lord buddhas dharma is so beautiful and peaceful,that is why i love buddhism soo much...

  • @marylynch951
    @marylynch951 Před 2 lety +7

    Thank you
    I was meant to hear this again
    God bless you

  • @keystolife12
    @keystolife12 Před 2 lety +3

    We learn, evolve, and gain wisdom, only through contrast of the dark and the light. When we go into the dark (hopefully as consciously as possible), this is when we gain wisdom and realize that we do not have to go there again, then motivating us to shift back into alignment with who we really are and what truly resonates with our spirit, which is going to be beneficial for you, and all the beings around you. Great video

  • @fear_less_2020
    @fear_less_2020 Před rokem +1

    I am writing this in golden words on the canvas of my mind. Namo Buddhay!

  • @gillianlouw7172
    @gillianlouw7172 Před měsícem

    From experience, I learnt to let go and carry on , I have had so much trauma that it became my friend, thank you for this video, it reminded me again of letting go

  • @kellyli7520
    @kellyli7520 Před 2 lety +7

    Thank you so much for your enlightening words.🙏🙏🙏