You're Not Breathing Properly
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- čas přidán 3. 10. 2023
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You need to breathe like a king, not like a lizard
😂
No breath like a Hashira.
Fr I noticed lizard's torso/ chest area move alot like they're always gasping for air😂 even when stationary
Kings were fat af and could barely stand
@@darksesh8247HINOKAMI KAGURAAAAA
That's called diaphragmatic breathing which is a very important method in Lung related rehabilitation......was reading it for my exams like 30 mins ago😂
shiiii goodluck for your exams my guy
So how was the exam? Good?
@@alenjaison4681 It was good......some questions were unexpected lmao
@@bubguntherrobertson thanks dude..... going in for another one xD
@@munibdawre9397 u got this bro fr 🫡🙏
When you realise you’re breathing wrong. Which is the most basic natural human action.
Lol
They don’t teach that shit in school, they teach you useless shit instead
😂
BREATHE AIR
Self improvement nightmare hahaha
Elliot Hulse: breathe into your balls
This absolute legend: breathe your balls into you.
Breathe deep, balls deep!
balls balls
Deep balls
balls balls
"Fk this chain😡"
Kid named chain:🗿
@@Consistent_Sulpher 🤓
This is absolutely right! I am doing wim hof meditation breathing for about a year now and its the same way. Been feeling way more relaxed, content and my lung capacity/healtg has improved greatly
he is right, I did it and broke my addiction
Thanks for the advice
Bro is literally showing you how to brace before a squat
This kind of breathing is essential for good singing and playing wind instruments!
Very true, especialy for singers.
Now a days, ppl half breathe they do not inhale oxygen to the very point
Diaphragm. I know this bcs of trumpet 💪💪
He fr said 🤰
Bro put me on manual breathing 💀
nah bro he didnt to me but reading this comment did 💀
Thank you Hamza 🙏
thanks
i was not able to breathe , but now i did it ,
i did'nt know i was holding breathe for 17 years
Awesome 🎉thank you for sharing
bro that felt great
Thanks for the tip
Thank you for sharing
Hamza the goat
My band teacher taught us this in class, helps fill your lungs and not have shallows breaths.
Indoor balls lifehack
My upper body hurts when I breath fully and I feel like it don’t get enough air when I breath.
This has been an issue for years And the last 2 weeks it has become so bad I can’t even sprint or walk fast without almost passing out.
I went to my doctor months ago and he said I’m fine… this is so frustrating
That shit cant be fine
I also felt this sharper pain in my tooth when i used to bite on thin things, went to the dentist, she literally checked me for 20 mins and said that i have no problem.
Fast forward 1-2 years later, that exact same tooth is now broken, literally a slice of it can be pulled out. Now im waiting for a day when i have more time so i can go back again
Your body tells you something, listen to it
I tried it while drinking water i almost died 😂😂
Breathe, breathe in the air
Don’t be afraid to care
Bro made everyone into manual breathing
asthma mode
Bro is teaching Hamon and no one is paying attention 🗿
My stomach hand went up first
When breathing when being idle or walking you should only breathe through your nose, Everyone walk ,run ,sit incorrectly and most people need to fix their jaw alignment aswell because they have an overbite affecting digestion ,people also don't chew their food enough causing indigestion.
combine this with nasal breathing and mewing, the whole breathing game goes next level
Its real. I knew i had work to do when i was mewing and trying to nose breath and noticing that i actually had to concentrate a bit to achieve it
And remember to breathe through the nose. Calm but powerfull breaths
We a need a tutorial
Actually most of your breathing should be stomach, chest breathing is secondary when execrsizeing etc, I underwent breathing physio as had a breathing pattern disorder and was over breathing.
i just now noticed how shallow my breaths have been after covid (i had it 3 weeks ago)
Spoiler. He got most of his latest content from this book.
The art to masculinity by james Francis
Oooh hamza telling us how to breathe what’s he gonna do next
But my lungs are not in my stomach, they’re in my chest… I’m completely unable to breathe through my belly, there’s no air that goes down there so why would it expand??
this is actually proper breathing.
Nope, proper breathing would be to exhale longer than inhale and for your shoulders not to raise up.
"This is the way I started"...camera almost panning to his balls
It worked
Bring old Hamza back!
Degenerate hamza!
What did I miss? Who's new Hamza and what's wrong with him
He's maturing and evolving for the better imo.
Bro my chest doesn’t I swear I’m doing it constantly
i started to do this a couple of hours before watching this, lmao
and which releases first? stomach or chest?
The next demon slayer
Anyone know how to get rid of a nose block that's always there in one nose
I think this is called triphasic breathing
ok but what does it give?
Lungs capacity, relaxation and calmness, better stamina and a healthy body
It is actually proven that diaphragmatic breathing shrinks your amygdala, the emotional part of your brain.
Indoor balls
Hamza i have a question. Its very hard for me to talk and breathe deeply at the same time. Ive found that i have to really exaggerate the inhale if i have to take a breath mid sentence which makes me look retarded. Any tips?
Mew and do chin tucks as well to enhance this
LETS GOOOOOOOO
Same breathing techique in squating?
*Someone on the internet after seeing a 5 minutes craft hack*: At this point I’m not even sure if I’m breathing properly.
Hamza: Well Actually…
I don't think it's possible to breath wrong unless you're trying to or you took a substance
I have to do this to play tuba or else I cant! 😎
I used to breathe like this and I thought it was the wrong way when I looked at others how they breath. It was dumb. 😂
I mean, I already breathe properly.
Why
Lozer
I have breathing anxiety
Did you quit gym?
At this point this guy has lost his god damn mind bro😅
Nah he's right on this tho, he does have some hilariously bad takes tho you're right on that 😂
How?
Cwar loosing his will
Conspiracy to build a Global shriveled balls crisis
What exactly are the benefits
Actors say it deepens voice. Dr Huberman says there are not yet known benefits on overall health.
Bro yall looking in the wrong direction, this stuff is crucial for your chest bones structure, for the volume of your lungs, for literally how tired you feel
Don't do this to me . I'm fighting demons on the toilet rn
🗿
Breathe air
... guys I don't think I know how to breathe this makes absolutely no sense yes it would help you relax... or is that what you're trying to say?
Bro doesn’t know its called abdominal breathing
What is bro talking about. 🧑🏻🦼
bro lost it
This has no use… like really…. People know how to breathe. Chill out
Bro can't find topic for video 😂
Wrong, lungs are in your rib cage not your Belly. So either stomach moves along with chest or chest first
From what I know, breathing with filling your tummy is best
@@bullaeater1 my recent observations and learnings say the opposite. Belly breathing is bad
@@plotrecapped6819can you elaborate why it’s bad?… Melvin
nah the diaphragm is located near the stomach, which causes the rib cage to expand which allows the lungs to expand. Due to the difference in pressure, air rushes in. When you relax your diaphram the intercoastal muscles relax causing the lung volume to be smaller and the difference in pressure causes the air to rush out. So yes it better to "belly breathe" as you get more air in your body.
@@ModestEagle exactly bro. This idiot thinks he knows what he’s talking about.
Bro lost his alpha card
why bro huh
“Alpha card” 🤓☝️
Lol alpha cardz, tf is that
lol because he’s helping people learn how to breathe properly he’s lost his “alpha card” whatever that means. Your proof of people trying to be something that they’re not. Let the man teach, people are hurting and broken out their, but your to busy fancying yourself with pathetic comments than to see how broken your really are and the world around you is. The fact that you’re using that language is proof you are still stuck in limited, egoic thinking. I hope you find connection out their Johhny. I hope you don’t have to prove yourself to the world to be an “alpha.” The most “alpha” things you can do in terms of that bullshit stereotype is to stop using the word “alpha” be a leader, love others, teach others out of humility and honesty. If this man is teaching people how to breathe, all be it. Don’t be a comment Natzi, no body likes a needy man who feels the need to say stupid words like this. Your words fall flat to people like Hamza… anyone else who likes your silly comment is stuck with you mate… hope your breathe from your balls one day
Good, that means he is finally becoming a man.
NO SIXPACK, UNSUB
Guys bulking lol
Man just stop making these kind of video
I wasted 60 seconds watching this b.s😢🚮
Cringe
Your life
Bro probably moved on to mouth breath while jacking off on reddit after commenting this
If you dont like it scroll dont hate Please thank you🙏
@@swetabh at least i'm brave enough to show my face unlike you 🤣
@@TexttJoy I'd like to see your aesthetic face
BREATHE AIR