Good Vs. Bad Avocado Oil - 5 Tips to Know What is the Best Avocado Oil!
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- čas přidán 29. 08. 2024
- 82% of avocado oil brands are fake or rancid!
Find out what is the best avocado oil by following these 5 steps and avoid fake avocado oil
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What is the best avocado oil?
When buying avocado oil, you should know how to compare good vs bad avocado oil...
There are definitely bad ones out there, which are discovered by researchers to be rancid and fake www.ucdavis.ed...
So it is important to stay cautious and beware of those fake ones that are doing more harm than good to your body.
The Avocado Oils Featured in this video are:
Chosen Avocado Oil - chosenfoods.co...
Simply Nature Avocado Oil - www.aldi.us/en...
California Olive Ranch Avocado Oil Blend californiaoliv...
But the best 2 are the following:
Marianne's Avocado Oil mariannesharve... and Chosen Avocado Oil Chosen Avocado Oil - chosenfoods.co...
These two brands are 100% pure and without any other oils blended in. So you can count on their highest quality.
This is why you should follow these 5 steps to determine what is the best avocado oil for you to buy.
1. Check the flavor - authentic avocado oil has a buttery, grassy flavor.
2. Check the color - virgin avocado oil has a greenish color.
3. Consider the proper storage - you should store avocado oil in a dark and cool place.
4. Check the smell - if it smells rancid, it most probably is!
5. Know the manufacturing date - choose avocado oil that is produced in the most recent date possible. Avoid those that will expire in just a few months!
Once you have found the right avocado oil, you can start using it in your favorite recipes. Here are just some ideas for you! thebiblicalnut...
I hope you enjoyed this video. Let me know in the comments what you think of this topic and what your favorite avocado oil brand is. Catch you in the next one!
FDA? Family Diet Administrator! Thanks for the video. Has been very helpful in selecting the right Avo oils. God Bless you and your loved ones!
That matches!
Very nice one.
A very informative video and I love to hear praises of God because He I so amazing
Thanks 👩🏼🌾
Best 5 steps...ok I am following, 1. check flavor....ok so pop open a bottle at your favorite store and take a taste. 2. check the color, well as long as we have the bottle open anyway pour some out and look at the color. 3. consider proper storage...oops I opened the front bottle in the light....
I was so pleased that the avocado oil I use is Marianne's. Thank you for that.
😎
Thank you, thank you for sharing this. My husband has heart disease and I have bought Aldi avocado oil for several years now but thanks to you I will be choosing another brand. God bless you!
That is true of all of us. Good news is when these studies come out all good intending companies will improve their oil and Aldi will have a proven safe oil again.
Nowhere in the study does it mention actual brand names...I'm not sure what corroborates that these two brands were the 'purity winners' in the study. Not saying this channel is being disingenuous, she could be basing it on the propagation of false information unintentionally ...but I see no evidence to base this on. This all could have started by someone claiming their brands were the ones that passed muster in the study by people with an interest in the sale of these two oil brands.
@@TheBiblicalNutritionist Hi...can you please tell me how these two brands corroborate with the actual study? The study makes no mention of brand names.
@The Biblical Nutritionist Wait...the study said that a number of oils were tested but never mentioned Aldi. So how can we even comment on that brand? So much skewering of science going on here. Read the study and ONLY the study, not an uncorroborated interpretation.
Kimberlie, if you’re husband has heart disease, he should avoid ALL oil. Look up Dr. Esselsteyn or Dr. Kalpper.
Your video description is so well written I missed the name of one of the oils and went to see it you mentioned them in the description and I was sure impressed you do a fine job with your channel
Glad it was helpful!
I found Chosen at my local Target in Carlisle, PA 👏🏻😊
Yes God Loves Us All and does want us to share his Word. Thank You for sharing this information and Your message of Love and God. 😊
Thanks for watching Debra! 👩🏼🌾👍
Thanks you for sharing , I love avocado oil and I also produce organically oil in Nepal 500 liters in a year
I would love to taste your fresh oil! Good for you!
I’m saying FDA stands for Family Dietitian Advocate . It breaks my heart to find out there is fake stuff in our foods .
Thanks for watching Barbara Andrews! 👩🏼🌾
We own an avocado farm and our picker did not do a great job picking and we have avocados coming out of our cracks all on the ground. My question is… is it worth it to make my own avocado oil? And do you know of a process that is safe and healthy? Thank you for your video. I appreciate all the good work you do for us!😘
I'm so glad that the chosen brand is good. I use that to make mayonnaise and unlike some of the other options it doesn't make bitter mayonnaise. And now I know why. There are some fats that aren't avocado mixed in.
Nothing in US tastes like the virgin olive oil I ate while living 3 years on Kriti. If you want avocado oil, then eat avocados. It's about the only way one can be sure.
Very true! Thanks for sharing
Not at all. There are some true avocado oils. It is like anythingnelse, buyer beware. Chosen is excellent.
Papa Vince is an excellent olive oil company. It can be ordered online
@@athenabruner1395thank you for sharing 😊
That is not the point! It's not either or. I want the oil to cook. I also eat avocados but I need a good cooking.oil! Oils and fruits have different purposes. One is for eating and the other for cooking!! Don't you think😮😮😮😮
Thank you so much for the information. I really appreciate it. I have Chosen in my cabinet now.
👩🏼🌾
God bless ! Pls let me know why the choosen food brand dont say expeller , cold pressed or unrefined ?
Thank you for your videos. I just watch this one about the Avocado Oils and I am so impressed with what you said. I how to see more. Please let me know about the Olives Oils and the difference between them. Again, thank you!
Chosen foods avocado oil is very light, it’s been refined. I like primal kitchen
Thanks for sharing
This was a game changing video. Thank you so much for being so detailed!! I will be sure to check out these tips when I buy!! 🎉
Thanks for watching @mirandamiller5145! 👩🏼🌾
I hope you're subscribed so you don't miss a single nutrition video! 🍉
@@TheBiblicalNutritionist : Pouring the samples onto a dark patterned plate is totally unhelpful. Ridiculous!
- -
@@TheBiblicalNutritionist : PS: "FDA" is an acronym for "Food and Drug Administration," not "Federal Drug Administration."
The FDA was established in 1906, during the real Progressive Era of American politics.
- -
Thank you, I will purchase chosen . Best wishes 🌹
Bought a 1 L bottle of chosen avocato oil on Amazon last year and it had no color
Then I bought a 2 L one at Costco and it had a greenish color to it
The one I bought at Costco almost completely solidified in the fridge, with a small part of it that stayed liquid,
the one I got on Amazon did not solidifi at all
Love this..God bless you 🙏
Blessings to you as well.
thank you for the info! We use mostly avocado oil so this is all great info!. I am a Christian and I have serious illness and have for years. Please be careful saying that we need to be healthy to serve God and share the gospel. I have been told that several times over the years-- that they pray I will be healed "so I can serve Christ". That is VERY disturbing and not at all Biblical. God can and does use us in whatever condition we are in. Yes we should aspire to be healthy! But God often uses us the most in our weakness. I grew up in a 3rd world country where people struggle every day to exist and at the same time share Christ more than most comfy, healthy Americans I know. I have been able to share Christ over the past 30 yrs of fighting for my life, in places I would never have chosen to be. ( with others who are also going through horrible health problems). So please consider what your words regarding being healthy and serving Christ can do. I have seen so much damage done to especially new believers that are going through illness and are told this.
If you really believe in Christ you shouldn’t care abt what anybody else tells you abt how you should serve Christ. If you believe in your soul and heart the you are serving
Chile has had great Avocados for many many years , And Argentina has organic olive oil from small growers, same area as the Malbec wines come from.
Thanks for watching Catalina Cassineri! 👩🏼🌾👍
❤ Thank You, I purchased mine, (Chosen), from Walmart. I wasn’t sure if it was a right choice or not, so I was just lucky. 😊
I use that brand too.
I had no idea. 😲 I use a lot of Grape Seed Oil too. Now ya got me thinking 🤔
I appreciate your commitment to healthy. I’m constantly trying my best to keep my fiancé and I healthy. I am so upset by this info considering I just bought some avocado oil from Target.
This is when prayer comes in and praying for discernment.
Don’t go into guilt. We are all learning.
@@TheBiblicalNutritionist I purchased Tropical Plantation 100% Pure Avocado oil ,it was expensive.I can't use olive oil because my cooking pans recommend not to cook with
olive oil,because of the heating point .
Thank for what you are doing
Thank you for the information.
I buy chosen.
Thanks for sharing this video
Trying BJs brand Wesley because chosen expensive but now I’m having second thoughts
With pure respect as a Christian person myself only a vulgar term is acceptable for a “lying corrupt bribery based enemy of the people” agency
🔺️🌿How about Tropical Plantation Avocado Oil-?
I luv it...ALSO my skin lotion.
Do you know about this kind??
Thanks Much, Claudia
Great and helpful info! Thanks!!
👩🏼🌾👍
Thank you for this great video. I feel that we would have seen the color difference better in a clear vessel. Is storing the oil in the refrigerator recommended or not?
Isn’t that false advertising? 😬 sheesh... all these new truths that are kinda heartbreaking instead of heart healthy 🤔.... thank you for sharing!!
You're welcome AngieMusicArt! 👩🏼🌾👍
Chosen was the first brand of avocado oil I bought but then I started to buy a cheaper brand which I keep in a dark cupboard and pour into the Chosen bottle when I'm ready to use it because the Chosen is in a smaller dark glass bottle.
I'll have to do a little research on my current brand but will probably be going back to Chosen.
Better standards will be coming soon
@@TheBiblicalNutritionist I thank God for you and your ministry! Thank you for love for lost souls! one question.. I just bought advacado oil for first time. It is Best Food Brand. Do you know if that is a good brand?
Flavour or colour doesn’t mean anything because that can be artificial, unless you test it in lab there’s no guarantee
True
Why in the world would you use a plate that's dark blue print!!?
Here's my take on "FDA"
F:FAKE D:Destroyer A: Agency 😡
Love the shirt, God bless you. I just purchased Best foods brand Advacado oil. Is that good one?
How would you rate Braggs olive oil?
Your video provided good info but due to cuts couldn’t make out all the brands you recommended (starting at 8:12.) Also, you stated, “ These two brands are 100% pure and without any other oils blended in. So you can count on their highest quality.” below video and did not clarify which brands, unless I missed something. Thank you.
Thanks
It is the Chosen brand for one.
I only buy Chosen. It's expensive, but I don't use it every day. But I fry and bake with it. I'm just not sure about the olive oils.
Thanks for watching Vickie Adams! 👩🏼🌾
I bought my olive oil from Amazon cus the reviewers will tell you if it’s real or not
I believe she is misquoting the study. 82% of the oils tested were oxidized or cut with other oils. Some were 100% avocado oil, but low quality. Quality matters when it comes to the health benefits of oil.
I DON’T TRUST FDA
Where in the study did it even mention brand names? The study only gives generic lab names such as EV1, EV2, R8...etc. yet these two brand names are being touted as being 100% pure per the study.
Sorry, without the ability to actually link these brand names to the study, the push for these two brands could just be a further hoax perpetuated by their respective companies. We need corroboration.
Thanks for commenting. Actually if you click on the link it does mention the brands I shared as proven to be pure.
@@TheBiblicalNutritionist Thanks for responding. I already followed that link. It is an 'article' not a study. The link for the study is contained in the article. When you follow a link to the study, no brands are mentioned...yet the article arbitrarily spits these two brands out without backing proof from the actual study. That's my point. There is no correlation between the article and the study AT ALL. The brands aren't mentioned in the actual study, we have no idea what motivation they had when they wrote the article based on the study. This is not good practice on their part.
God bless you and thank you.
Thanks for watching mytube2u! 👩🏼🌾
I hope you're subscribed so you don't miss a single nutrition video! 🍉
My wife must have done her research because she got the chosen foods bottle.
That's great!
Do you know, is grape seed oil an inflammatory oil? Or is grape seed oil healthy?
Run from grapeseed oil. No no no
Grapeseed oil is another unhealthy oil that I wouldn’t recommend because grapeseed oil is part of another name in the vegetable oil category that are pretty inflammatory for the body.
grapeseed oil is healthy
the best oils are hempseed, coconut, olive,seasame, and avocado. but cooking coconut and olive oil gives off carcinogens in your body, cooking your food puts carcinogens in your body, but theres a difference in how you can prepare things w heat to not get carcinigenorous “made up a word” efftcs
I enjoyed your videos.. God bless you, sist.
Hi Barlin Marak! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
I just bought 4 bottles of water basically! Thanks for this vid! I am disappointed as hell now
Great info 👍
Thank you, your amazing 🙋♀️🙏😊
My husband just bought an avocado oil from Costco. The strange thing is, there is NO brand name on the bottle!??🤔
Says...
ORGANIC AVOCADO OIL {USDA Organic}
Made from pure avocado oil.
Distributed by: Costco Wholesale Corporation.
Certified Organic by: MayaCert.
PRODUCT OF MEXICO
500 F Smoke Point
Any thoughts???🤔
Love this
When it comes to natural oils, color isn't necessarily an indication of its purity. Oil color can slightly change depending on the harvest. Just make your own avocado oil. It's very easy and you will know for sure it's the real deal. But don't be surprised because it's not going to be green. In fact it will have a deeper color than the ones you see in this video and will be brownish and that's because avocado naturally turn brown.
Thanks for sharing
When avocados turn brown they don't taste good anymore.
@@magentapurple8823 avocado will naturally turn brown when cut open and exposed to air. It's a normal oxidation process.
@@nubiankmtwq6333 Sure. But I have tasted avocado when it is brown/black. It doesn't' taste like the green, un-brown avocado. Maybe the darker color just makes me think that it is not fresh anymore, seeing how that color could be a placebo for just what I think is not fresh. If the darker color were covered up, would I still taste it as being not fresh? Know of anyone that has judged the taste of color without seeing it first?
Love the shirt!!!!
teespring.com/id/stores/biblical-nutritionist-funwear
I just bought Marianne avocado oil doesn't look green to me looks just like Napa valley I bought
I have Primal Kitchen Avocado oil. What do you think about that?
I heard Primal is real
Thanks 4 sharing! 👍💞
Thanks for watching Donna Grifford! 👩🏼🌾
I just made some fried tofu with chosen brand avocado oil, I love that oil.
Thanks for sharing
Also on Amazon reviews there are at least two others who noticed the low smoke point too.
Thanks for sharing.
Thank you!
You're welcome!
I think it kind of amazing that there are a ton of articles saying that 70% or 82% of all avocado oils and all avocado oils tested are not pure, either cut with other oils or other oils completely, BUT then it's a top secret which brands have been identified as NOT being 100% avocado oil.
"We have the lab results, but you will have to taste, sniff and guess for yourself to try and figure out if any particular brand is really 100% avocado oil or not! Which means, if you are swirling it around in a glass to visually inspect and to sniff and to taste, you already bought the bottle s**ker! So we are just telling you that our lab results show that 82% of brands on the self aren't legit, so you better get to buying those bottles and learning to become a real connoisseur of a taster going through all those bottles! And with an 82% fraudulent rate that means a little over 4 out of 5 of those bottles you bought should go in the garbage, so, just as long as we keep all the lab results a top secret, even while getting people all worried, then maybe they will all buy more and more avocado oil, going through bottles like fancy-pants wine connoisseurs figuring out which wines to drink and which ones to pour down the drain! 82%, but we can't or won't tell you which ones failed in the lab, that's a top secret, but we actually did the testing, honest, 82% aren't real. (And what would be the point in testing if the results were just going to be kept a secret anyway? Or maybe they are just saying that to just sell more bottles of avocado oil and they can't just list 82% as not being real if they are going to get sued and don't have any lab results to prove they aren't just slandering. Hmmm, seriously then, if they really tested, then why not just reveal which brands were proven to not be 100% avocado oil but were cut with other oils or other oils completely? Why do companies like that any favors by keeping the results secret? If the oils were actually legitimately tested in a lab then there are the results to prove any claims that any particular brand of oil isn't really what it claims to be. So, if they really tested and aren't just trying to bring more attention to avocado oil and sell more avocado oil, then why keep the results top secret?)
FDA
Food Designed
by the
Almighty Living God
Along for prayers🙏🏼
Battling cancer.
Thank you
Olivari from Sams Club is great. Non-GMO, 100% cold pressed. Only $7.99 for 32oz.
Thanks for watching Margie Trevillyan! 👩🏼🌾
God loves you! ❤
thebiblicalnutritionist.com/god-loves-you/
THANKS 😊💜🙏🏽
You are welcome
What spray avocado oil. Like the ones from the dollar general and Walmart.
Do you know if Costco’s 2L. Marriane’s avocado oil is the real deal?
Please, am in Ghana Accra and am in need of the right avocado oil. Please, how can you help me get it in Ghana. Thank you. Please, am waiting for your response.
FDA= The FATHER’S Delightful
Ambassador
What about Primal?
It should be good
Well .. I have the Aldi brand. That really bums me out because I bought it to have a high heat oil.
Have lard
Great video new subscriber
How many times can be used for frying
I would strain your oil after the first use, you can reuse it. But maybe only twice and not much more than that.
I was wondering why I had an upset stomach exactly like canola oil. Turns out our oil was not real avocado
So sad but true.
Pls get to the point of the video quicker . First 4 minutes is waste of time to me
Thanks for commenting
Skip ahead to 6 min
Is avocado oil better than olive oil... biblically I mean?
I would say no because there are so many biblical stories about olives. When we serve a meal and we can initiate talk about a Bible story we bring people into Gods Word
Can you store the avocado 🥑 oil in the refrigerator. ?
Usually oil becomes solid when cold. I would check the back of the bottle for info.
FDA = Fraud and Deception Assoc. WOW what a co-incidence ! ...Warren
Thanks for watching warren desjardins! 👩🏼🌾
you cant just press the avocado get oil you need first to completely dry it before press and the drying process must be in open air no heat
Thanks for watching @nerolowell2320! 👩🏼🌾
Could you please tell me if avocado oil by Better Body Foods is a good product?…
What about (Massimo-Gusto) brand says it’s naturally oxidized?
Out of van nuys ca
Is this a good one or bad one?
Good question. I have not seen it
I like Shoprite 's avacado oil.
👍👩🏼🌾😎
Hey all, im looking to get into the avocado oil business.. here in Colombia. I need buyers. Making organic oil. Any help ?
You need timestamps.
If you want to extract good avocado oil you choose the good fruit and good machineries!
Thanks for watching Amenduni Nicola S.p.A.! 👩🏼🌾
Thank you for info. I feel in love with Aldi s avocado oil. So tasty. GBU. 😍
I fell in love with Aldis
You are so welcome!
Is this a good enough choice?
Family Dietician Advocate ❤️
i don't get it what does God have to do with Avocado oil
While the Bible doesn't specifically list this food in the Bible, it does fall under "The Bible Diet" plan. To learn more: thebiblicalnutritionist.com/what-is-the-bible-diet-a-bible-based-health-plan/
My bottle says cold pressed but on the back it just says avocado oil. It dont say from where
The guidelines will improve as more people demand it.
Good for you to look.
Where are the links posted that you referenced in the video?
Click on the word more.
Then again, the word more and scroll down.
I hope this helps and is clear enough.
Find the word more in the description.
Thank you for this and all you do! I am a new subscriber and I am loving your channel! I love that you view and teach about health and nutrition from a Biblical perspective. Great content!! Praise God that I found your channel!!! 🙌✝️
I have a question. Is avocado oil spray just as fine? I see that the chosen brand has spray form and would like to try that but don’t want to sacrifice nutrition benefits. Thanks again 😊
Hi Jesus Christ is LORD! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
Just make sure that any cooking spray is "propellant free".
@@TheBiblicalNutritionist thank you so much!
Hello im looking to produce the best avocado oil. Im in Colombia. Any buyers?
but how do we tell if its 100% avocado oil and not some mix dilluted with olive or worse... peanut oil, without buying it and opening it?
is there a watchdog list somewhere listing which oils are pure avocado, or not rancid, etc?
Not yet but there will be. It happens in stages and the public awareness is first which is from this study.
So they don't need to put on the bottle all the oils used?
Not legally depending amounts.
Vegetable oil has no vegetables....you get the idea? Food companies can pretty much lie about anything.
Thank you, Annette, great info.
I use, the Couric, 100%pure Avocado oil, cold pressed and naturally refined, it says on it.
Also, it says, Mexico or Spain.
I guess, that is not ok. More than one country.
Thanks again 🙏🙏🙏
Glad this video was helpful! 👩🏼🌾
For more helpful tips, visit my blog: thebiblicalnutritionist.com/blog/
Most olive oil is not pure either but a blend of unhealthy oils. Do your research. And look for a harvest date which is a good indication that you have a pure quality product. Call the company and ask questions. If it has a cheap price it is most likely not a pure quality oil.