तत्व योग मुद्राएं और इसके लाभ | Tattva Yoga Mudras and its Benefits

[@blueprince7475]

👍

[@yogachaitanyahindi]

Thanks

[@Deepa16]

Can you help in hemifacial spasm 🙏🏻

[@bantidas7048]

Sir....mai Vayu Mudra 10 dino se parnayam ke sath ek bar me 45 mnt Continue kar rha hu,par Gas kam hone ke jagha Gas bante chala ja rha h,ar man kharab,pet kharab,susti,gussa,screen samasaya badhta chala ja rha h...😢

[@yogachaitanyahindi]

Akele mudra se nahi hoga, aap kha kya rahe hai umse agar vata, gas badane wale tatvv hai to ye hoga, thoda asana bhi kare, ho sakta hai pet me infection ho agar zada gas ban rahi hai to