The Shocking Truth About Hitting The Wall at Amsterdam Marathon 2022

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  • čas přidán 25. 08. 2024
  • In this video, we're going to talk about the truth about hitting the wall at the Amsterdam Marathon. This is a popular running event and many people think it's an easy race to finish. But is that really the case?
    In this video, we're going to talk about the real truth about hitting the wall at the Amsterdam Marathon. We're going to explore everything from how to deal with fatigue to what to eat and drink to ensure a successful race. By the end of this video, you'll have everything you need to know to avoid hitting the wall and finishing the Amsterdam Marathon!
    #amsterdam #amsterdammarathon #running

Komentáře • 159

  • @FordyRuns
    @FordyRuns  Před rokem +13

    Watch the full weekend vlog this Sunday at 11am UK time it is hilarious!

    • @lorrainecowan7288
      @lorrainecowan7288 Před rokem

      looks like you enjoyed I I like to do that one day 😀 well done idid chester marathon 2 weeks ago

    • @GaryHowland26
      @GaryHowland26 Před rokem

      @@lorrainecowan7288 Well done on running Chester. I ran London 2 weeks ago but will return to Chester for the third time in 2023.

  • @mikephillips5483
    @mikephillips5483 Před rokem +19

    I run every day and have run a bunch of half marathons-but I just don't ever see myself running a marathon. I don't have it in me. Anyone who runs 26 miles at any pace has my ultimate respect. That's a great achievement for a human body. Well done, Simon.

    • @FordyRuns
      @FordyRuns  Před rokem +5

      You can do a full 100%

    • @bev9708
      @bev9708 Před rokem +5

      Mike, I know EXACTLY how you feel, believe me, I was there, but I was wrong and you're wrong... you absolutely 100% can!!!! I just finished my second one 2 days ago, and both of them I absolutely knew I couldn't do it, I knew I wasn't capable, it was impossible, and yet I did it, and without walking!! Yes, it's f***ing hard, harder even than I ever imagined, but the reality is we are capable of soooooooo much more, sooooo much more than we think we are!! Just bite off more than you can chew and do it!!

    • @raysollarsthehappyjogger5907
      @raysollarsthehappyjogger5907 Před rokem +4

      It's not a matter of can, it's a matter of do you want to. Without the motivation, no one can run a marathon but with it everyone can. In the end, enjoy the sport however you want too. Best wishes.

    • @davidthompson3741
      @davidthompson3741 Před rokem +3

      @@raysollarsthehappyjogger5907 This is spot on! I thought the same when i first started with a half, then marathon and then beyond. The will to do it has got to be there.

    • @Kelly_Ben
      @Kelly_Ben Před rokem +1

      I felt the exact same way... pounding out 26.2 miles seemed terrible. Then I switched to trail running, tried a 50k, and found my new passion. While just thinking about the distance made my body ache and my mind flatline, once I switched to trails and slowed down a bit, I not only covered 32 miles, I loved it and wasn't bored (or injured) at all. Color me shocked!

  • @albertofourie3294
    @albertofourie3294 Před rokem +6

    I'm 63 years old and also ran the 2022 Amsterdam marathon which incidentally, was my first! My training plan was shot to pieces when I suffered an achilles injury for three weeks with virtually no running. And if that wasn't enough I came down with flu three weeks before the marathon which then developed into a bacterial infection! I was still taking antibiotics on the Saturday before the marathon. All in all, I lost out on approximately 200km of training. At around the 35km mark I also hit the wall and had to dig deep to get across the finish! No doubt, the hardest thing I've ever done in my life! Determined to get back and run a better marathon next year!

  • @cliffordsmoothy5199
    @cliffordsmoothy5199 Před rokem +10

    Love that Fordy, you got him home and looked after him. Great teamwork.

  • @jameschaves5723
    @jameschaves5723 Před rokem +6

    All the feels Chris. The way you encouraged him to the finish once time wasn’t a factor is nothing but pure CLASS. What you have with your mates is special!! To Sy, you finished and no one can take that away from you!!!

    • @FordyRuns
      @FordyRuns  Před rokem +2

      Thanks mate we are very lucky

  • @twoshedsglen
    @twoshedsglen Před rokem +2

    Brilliant, well done all of you. My first London Marathon was sub 4 but my second I thought I could do much better but my hip decided to fail me half way and so I had to limp around the second half and managed to finish over 5 hours but I did keep going and I did finish what ever the time. you're right, the plan doesn't always come off and never under estimate how tough it can be. Well done Si and all of you. Great vid Chris, keep it up.

  • @chrisbull845
    @chrisbull845 Před rokem +1

    Amsterdam was my first ever marathon and watching this brought it all back! I ran the Yorkshire marathon yesterday while you were doing this and I had achilles problems and a stomach that was going up and down like a clown's hat and the last 6 miles was just rough, but I pulled it together to come in on 4 hours on the button, through sheer stubborness and pride but mostly because another runner I met on the way helped me keep going when I'd mentally checked out. Its why I loved seeing you stick with Si and keep him going, because he was me yesterday. PBs are great and wonderful, but it's when we have hard times that it's the spirit of helping other each other out that means more than anything. Massive respect to all of you but especially you Fordy for being a stand up guy 👍

    • @FordyRuns
      @FordyRuns  Před rokem

      Congratulations for getting it done mate

  • @simonrunc8067
    @simonrunc8067 Před rokem +3

    Quality Chris! Love the banter. Great effort all to get over that finish line. 👏

  • @mikebonsall2449
    @mikebonsall2449 Před rokem +2

    The absolute joy you expressed when Toby told you his finish time was wonderful to watch!

    • @FordyRuns
      @FordyRuns  Před rokem

      Despite being extremely annoying I love that boy 🤩

  • @EvilTeacher34
    @EvilTeacher34 Před rokem +3

    Mexican greetings! It’s amazing the friendship between you guys and how it’s transmitted through the video! Congrats on your marathon and truly wise words at the end Fordy! This Saturday I’m running my very first marathon 😅 really nervous and anxious but tbh I’m super excited and hopefully in time I’ll run one with friends. After this first one it’s already decided; I’m going for Boston😊 I’m 43 and know it’s difficult but if you don’t aim high, why aim at all? 😎 Thanks for the video it’s truly inspiring 👏🏽

  • @AimeeandApollo
    @AimeeandApollo Před rokem +3

    Well done lads! love what you said Fordy, marathons are hard! To finish is an amazing achievement n I think us runners do not give ourselves the credit completing one deserves as we're obsessed with times! you all dud amazing and got home safe well done xxx

    • @FordyRuns
      @FordyRuns  Před rokem

      Thank you! Yep they are bloody hard!!

  • @killip88
    @killip88 Před rokem +3

    'If they were easy, he'd be doing one' you done me there, crying with laughter 🤣 well done boys, great vid 👌

    • @FordyRuns
      @FordyRuns  Před rokem

      Thanks mate well done for watching til the end

  • @corellom
    @corellom Před rokem +1

    That is brilliant, I’ve been watching a few videos but this one got me subscribed.
    Hopefully I’ll get the chance to run a marathon myself one day.

  • @christinaclementson
    @christinaclementson Před rokem +1

    Well done to you all. I love love love how happy you were for Speedgoat!! That’s what it’s all about, celebrating people’s successes. 4 hours is more than respectable. Great effort all round 🥳🥳😊😊

  • @clairehope7574
    @clairehope7574 Před rokem +1

    Amazing effort - love the team work. No runner left behind. Well done all 👏🏻

  • @bensmith6633
    @bensmith6633 Před rokem +2

    Oh man! I felt Simon’s pain in the second half. The wheels have come off plenty of times for me. I think that’s what makes them so challenging yet addictive for me 🤪 Good luck for the next one Simon 🤞💪 congrats to Toby 👏👏 and great video Fordy 👍😃

  • @London-cc4mh
    @London-cc4mh Před rokem +3

    It looks so much easier in a video than it feels in real life. The last 6 miles drag by sooo much

  • @TomTheOriginal
    @TomTheOriginal Před rokem +1

    Well done fellas! I ran Amsterdam too, it was my first marathon 🎉

  • @theofourie2546
    @theofourie2546 Před rokem +1

    Great vlog Fordy! Great to watch with my feet up. I got around in 5:15. Run didn't go as planned but I crossed that finish line!

  • @Runningwithhayden
    @Runningwithhayden Před rokem +2

    Great Footage Fordy! Every marathon is a learning curve for the next! Simon will be back and the Speedgoat will gonSub 3:30 real soon 👍

  • @jschwitters
    @jschwitters Před rokem

    Great Video! I did the virtual Amsterdam Marathon in 2020. Yesterday I did the Oldenburg Marathon with no training. Everything is hurting but worth it. Running is the best activity in the world. Congrats to your run!!!

  • @trun3149
    @trun3149 Před rokem

    Really felt for Simon here. No man left behind. Nice one Chris. Well done all of you.

    • @FordyRuns
      @FordyRuns  Před rokem +1

      Thanks mate yep gotta look after your mates

  • @marklanghorn9220
    @marklanghorn9220 Před rokem

    Well done boys - I felt like Simon when I did the Brighton Marathon this year #broken

  • @cattyscoobie
    @cattyscoobie Před rokem

    Brilliant video, great work from you all, well done.

  • @nickwilliams7946
    @nickwilliams7946 Před rokem

    Seriously well done you lot, top effort and great teamwork! Simon's experience brought back memories of Brighton Marathon for me, but we go again! 👍

  • @trun3149
    @trun3149 Před rokem +1

    When the dust settles and it hurts less. Do you think Simon will come on a video and talk through it? I was massively rooting for him and I’m a bit gutted after seeing how well his training went.
    So tempted to sign up for Manchester next year and aim for similar times to you guys. First timer. So lots to learn.

    • @FordyRuns
      @FordyRuns  Před rokem +1

      I hope you sign up and yep he’s already over it and looking forward to Manchester r

  • @simon_onemoremile
    @simon_onemoremile Před rokem

    Well done Speedgoat! Great run Si! Pushed to the end.
    Chris as ever supportive to the finish. Legends

  • @dom_leary
    @dom_leary Před rokem

    Amsterdam was my first marathon on Sunday, looked out for you guys but didn't see you. Loved the experience despite how brutal they are. Well done on another successful marathon to you guys!

    • @FordyRuns
      @FordyRuns  Před rokem

      Thanks! Hope you had a good run

    • @dom_leary
      @dom_leary Před rokem

      @@FordyRuns thanks. Managed a 3:38 which I’m pretty pleased with. I really enjoyed it and learnt a lot to apply next time and that’s the main thing. I’ve nothing to compare it to, but Amsterdam seems like a great marathon.

  • @Russell-Bishop
    @Russell-Bishop Před rokem

    Well done Fordy crew for making it round, looked like a great marathon.

  • @Runningheartdoc
    @Runningheartdoc Před rokem +1

    Fordy you are legend get your mate over the line when he was in the pain cave…I could have done with that 2 weeks ago in London at mile 22!

  • @ABucc
    @ABucc Před rokem

    Kudos to you Fordy, you're a good friend to stay with your running mate like that, much respect for that, great job.💪👍🏃‍♂️

  • @BillyButcher91
    @BillyButcher91 Před rokem

    Well done guys amazing achievement and well done Fordy for being such a good mate and looking after Simon. Well done speedgoat too amazing 👏

  • @johnmiller5630
    @johnmiller5630 Před rokem

    That’s what friends do. Well done all of you 👊🏻👏🏻

  • @RunThePlanet
    @RunThePlanet Před rokem

    Well done Toby ! Next stop 3:30. Well done Simon and Chris, finishing strong 💪

  • @Dana-gj5hr
    @Dana-gj5hr Před rokem

    Hi! First - Congratulations! Second saw myself on your video at 5 min mark. - Thx! Definitely feeling the pain where you did by the red arch!

  • @vincewarne228
    @vincewarne228 Před rokem

    Well done chaps - that’s got to be the best rating I’ve seen from you yet!

  • @mikeommanney
    @mikeommanney Před rokem

    Well done guys, I agree a marathon is really hard & the most important thing is to finish no matter the time: My last one earlier this year I hit the wall with 4 miles to go & wanted to end it, but I’m glad I did eventually get over the line. Doing Rome in March.

  • @muchasgracias6976
    @muchasgracias6976 Před rokem

    10:24 That killed me! 🤣🤣🤣

  • @pennyrusbridge5725
    @pennyrusbridge5725 Před rokem

    Great video. Well done guys. Fab time all of you

  • @Team.L
    @Team.L Před rokem

    Good work boys💪🙏❤ its was very good u finish the race! U be stonger in ur mentaly for next race! I hope all the best ❤ for u next race! Never give up ur dreams! And I know u gona do ur PB 2023!💪❤🙏

  • @davidrogers5443
    @davidrogers5443 Před rokem

    Well done guys… amazing !! 💪🏼👏🏻👏🏻

  • @creativechimp03
    @creativechimp03 Před rokem

    Haha at the end when you say “he’d be doing one to the old chap on the street”… - well done all on getting it done.

  • @doubled1509
    @doubled1509 Před rokem +1

    Think the heat caught a lot of people out but you got to respect the marathon distance cos it sure as hell won't respect you. Credit to you all for getting over the line💪💪👏👏 did the half yesterday which started at 1 and the heat was crazy. Great video Chris and huge kudos to you after the last few weeks you've had👍 Simon your day will come👍 Speedboat don't know how you did it😂

    • @FordyRuns
      @FordyRuns  Před rokem +2

      Thanks mate! Bloody Speedgoat is still tell us he ran a pb 🤦‍♂️🤣

  • @williamcass68
    @williamcass68 Před rokem

    Awesome job! Well done!

  • @TheBenz99
    @TheBenz99 Před rokem

    Running marathon can be a way of healthy living lifestyle for at least 30+ years. For anyone who keeps doing so year after year and still can manage to complete a full marathon course like this beautiful Amsterdam Marathon route at the golden age of 85 can be very really inspirational and is a lifetime goal worth aiming for! Cheers!
    Welcome to join the marathoner family worldwide! Run safely and train sufficiently before the event is the BEST way to go.
    One local participant, unfortunately, passed away in London Marathon 2022 on October 2nd, 2022.
    Safety must always come first.

  • @kieronturner2667
    @kieronturner2667 Před rokem

    Loving the no man left behind mentality 😁 great running fellas 👏

  • @juliebarnes3510
    @juliebarnes3510 Před rokem +1

    Awesome video again Fordy. Had me tearful at times, bloody love the friendship you guys have. Great work everyone. If It Was easy, he'd be doing one! Brilliant 😂

  • @johnauld9851
    @johnauld9851 Před rokem

    Love the vests!

  • @cakej1
    @cakej1 Před rokem

    The great thing about pacing is it gets you into relay mindset where it's not about you and running fast seems easier.

  • @bh4560
    @bh4560 Před rokem

    Wow! That one looked great. 👌 must try one day!

  • @JohnBirtchetSharpe
    @JohnBirtchetSharpe Před rokem

    Amsterdam looks amazing , another one on my list , Berlin wanted 183 euro's just to sign up and get a plastic bag .. forget that, would rather do Amsterdam and its less time on the plane. Very well done to Simon , those incremental improvements are the way to go.

    • @FordyRuns
      @FordyRuns  Před rokem

      Yeah mate I’m with you don’t waste your money with Berlin Amsterdam is where it’s at!!!

  • @Ligerpride
    @Ligerpride Před rokem

    Well done lads.

  • @conradburdekin722
    @conradburdekin722 Před rokem

    I’m doing my first ever marathon May 2023. I think I’m more scared after watching this (brilliant) video. I really don’t want to hit the wall!

    • @FordyRuns
      @FordyRuns  Před rokem

      You won’t just train and enjoy it

    • @FordyRuns
      @FordyRuns  Před rokem

      You won’t just train and enjoy it

    • @conradburdekin722
      @conradburdekin722 Před rokem

      Yup. Got my training plan sorted (actually, I’ve got 3 - need to choose one 😂). Second ever half marathon next weekend. Final long run this weekend… where I’ll be listening to The Long Run. You guys are helping me so much!

  • @johnshandle777
    @johnshandle777 Před rokem

    Speedgoat proving you don't need to worry about a training plan 🤣🤣

    • @FordyRuns
      @FordyRuns  Před rokem

      Yep ain’t it annoying 🤣🤣🤣🤣

  • @mrk2450
    @mrk2450 Před rokem

    Always next time Simon. You come back Bigger, better, stronger. That is still a fantastic time even if the last 8 miles were tough. Great for bringing him in Fordy and Speedgoat, well, that was insane with basically a 10 week taper 😃
    Well done to all of you.
    Chris, how were the shoes over the full distance? Can get a 30% Adidas voucher to get the pro 3 at around £156 at the moment

    • @FordyRuns
      @FordyRuns  Před rokem

      Thanks mate the pro3 were perfect for the day mate

  • @livegreatalways
    @livegreatalways Před rokem

    Still a very good time for Simon despite hitting the wall. My full respect to.both of you crossing the FM finish line.

  • @williammoir7816
    @williammoir7816 Před rokem +3

    Amsterdam broke me. Got hydration completely wrong. With a marathon if only one thing is out it all goes to rat s**t. Was very broken all day. So much for a wild night out!! Spent it sleeping and rehydrating. Watching videos of other people make it look easy/manageable. It is NOT!! Good video though. You looked fresh.

    • @FordyRuns
      @FordyRuns  Před rokem

      Marathons are hard mate we can never underestimate them. Glad your ok

  • @helenalovelock1030
    @helenalovelock1030 Před rokem

    Hiya, can you recommend a stability shoe for over pronation please? Or a video you have done. Mainly for the gym and general exercise(not long distance running)
    I prefer to look of Nikes but not sure if they are good for pronation.

    • @FordyRuns
      @FordyRuns  Před rokem

      Check the channel loads on here

  • @themechanic4409
    @themechanic4409 Před rokem

    What makes you an elite runner? Running a certain time, distance, running form? And where is the cutoff from elite to non elite?

    • @FordyRuns
      @FordyRuns  Před rokem

      Your time

    • @themechanic4409
      @themechanic4409 Před rokem

      @@FordyRuns your time spent just running or running a race in a certain time. Your answer was pretty vague.

  • @mooneyr1
    @mooneyr1 Před rokem

    Really enjoyed it but Christ that stretch down the river was a long spin out and back. Atmosphere in the stadium really added to it.

  • @robbristle5642
    @robbristle5642 Před rokem

    THIS IS WHY LONG SLOW TRAINING RUNS ARE SO IMPORTANT. FIRST BUILD YOUR AEROBIC BASE (a distance you can run even with the FLU).

  • @robbristle5642
    @robbristle5642 Před rokem

    I CAN ONLY MAKE OUT EVERY 4th word!

  • @solefreak2
    @solefreak2 Před rokem

    Why isn't this one of the majors? So many people showed up and looks to be a popular course??

    • @FordyRuns
      @FordyRuns  Před rokem +1

      16,000 people!!! It felt like one

    • @solefreak2
      @solefreak2 Před rokem

      @@FordyRuns was it hard to get a place?

  • @paulmulks
    @paulmulks Před rokem

    3:44 with no training 🤣 Toby is one of them annoying gits who can do no training and then smash it out the park on the day haha Well done Chris and Si as well, Amsterdam looked great and one I'd like to complete in the next year or so 🏃🏻‍♂️

  • @twold4this
    @twold4this Před rokem

    Poor Simon....or lucky Simon... Having the disappointment but having good friends to *share* it with.

  • @robertrobertson5586
    @robertrobertson5586 Před rokem

    Is he OK 😬

    • @FordyRuns
      @FordyRuns  Před rokem

      is now thank you

    • @robertrobertson5586
      @robertrobertson5586 Před rokem

      That was my 7 year old blake that's just started watching your videos on way to school, didn't realise he commented bless him

  • @masheeniblick
    @masheeniblick Před rokem

    For some reason this video won't play for me 😭

  • @Kaisersozze
    @Kaisersozze Před rokem

    I see people that look like they can't even run 1km, clearly overweight and old finishing marathons. It does make me question how much training you need for them.Idk, maybe they all finish 5hours+...Nice job.

    • @SuperPredaking
      @SuperPredaking Před rokem

      Go and do one, then you’ll realise how stupid this comment is

    • @Skythanil
      @Skythanil Před rokem +7

      everyone has different goals, and not everyone is trying to get a PB or go sub-3 hours. some people are running for charity, or a lost loved one, or just to see if they can. it's all relative and regardless of what someone 'looks like' or how much training they've done, getting around 26.2 miles is an incredible achievement.

    • @Kaisersozze
      @Kaisersozze Před rokem +1

      @@SkythanilDon't get me wrong, a few months ago I couldn't even do 5k and I'm in decent shape otherwise. It's just interesting cause you never see anyone overweight doing a triathlon for example or a cross country mountain bike race.

    • @Gws525
      @Gws525 Před rokem

      The issue is that the vast majority of people aren't fit enough to do one. Just because you can finish one, doesn't mean you should. The toll on your body is plain stupid but for some reason, with marathons, people just accept that.

    • @Skythanil
      @Skythanil Před rokem +2

      ​@@Kaisersozze i'm not sure i'm really following what point you're making? marathons are much more accessible than triathlons or cross-country mountain biking, so you get a broader range of people doing them. you have to be pretty keen on triathlons or mountain biking to buy all the expensive gear they require. marathons can also be done in groups with friends (as fordy shows!), so they're more appealing to people doing them with friends or family