528 Hz Singing bowl sound meditation with an antique Himalayan Mani bowl 33 minutes
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- čas přidán 28. 06. 2021
- 528 Hz Singing bowl sound meditation. This track is also available to purchase on bandcamp via this link soundandsilenceresonanthealin...
We have created this video in response to requests to lengthen our original 528 Hz Mani Bowl recording. We particularly love the clear tones of the mani bowls and appreciate the simplicity of the sound for use with meditation.
This uses an old Himalayan singing bowl known as a Mani bowl, also known as an Elephant Bowl because the shape resembles an elephant's foot. The word 'mani' means jewel in sanskit and they are indeed jewel like with their sound which is clear and pure. "They originate in Baharampur in India and are usually louder than the average bowl" Frank Perry.
Love and Peace - Pam and Jurek
Please help to support us and our work by making a donation, any amout will be much appreciated click on the link www.paypal.com/donate/?hosted...
We welcome feedback or just tick 'like' if you've enjoyed the track and subscribe and click on the bell if you'd like to stay in touch and be notified when we post a new recording
Thank you so much 🙏🙏🙏 Pam and Jurek
Copyright ⓒ 2021 Sound and Silence Resonant Healing. All Rights Reserved.
The unauthorized reproduction or distribution of this copyrighted work is illegal.
Guidelines for your Meditation
Find a safe and comfortable place to sit and listen to the sounds using headphones or good quality speakers.
Sit in a position that feels good for you, straighten your back and feel your body supported by the chair, the floor
Rest your hands palm up on your knees, with your forefinger and thumb touching, while the other three fingers are open
When ready close your eyes
Take a few deep breaths noticing how your body naturally rises and falls with the inhale and exhale, feel that familiar rhythm of the body moving as you breathe in and out
If you've been feeling anxious try extending the out breath so you breathe in for the count of 4, hold for the count of 2 and then breathe out for the count of 7 and do this again three times and return your normal way of breathing.
Now you've begun to feel more relaxed with your breathing turn your attention to the sounds and listen to the different harmonics
If for any reason you become distracted by thoughts or a sound from outside then focus again on your body breathing, feel the familiar rise and fall of your body and when you feel settled return your attention to the sound of the bowl
When the meditation is finished take a moment to focus on how you are feeling, notice any thoughts, how your body feels and then gradually bring some movement back into your body perhaps rubbing your hands gently together, having a stretch by lifting your arms above your head, do whatever you need to be fully back in your space - drink some water - Hudba
Hey stranger.... We'll probably never meet but : Take a deep breathe and let your anxiety dissolve, clean your mind. You deserve happiness. May you and your family spend a great time in this life.
🙂
That was very kind
Thanks
I wish the same for you also may the new year brings happiness and prosperity . Thank you for your kind words and heart ❤️❤️❤️
@@sound-and-silence God bless...!
Who reading this I hope some positive thing happens in their life 🧡
Thank you - best wishes Pam and Jurek
Thank you 🙏🕯️🧘✨
Thank u , i wish some thing positive happen to u too
🙏🙏🥰
Thank you. Wishing you the same ❤.
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏
Thank you for writing - best wishes Pam and Jurek 🙏
Axe
I appreciate you
How??😭😭😭😭😭😭😭😭
I can't sleep
I love this.... blessings and good unity to all
To the dear person reading this, we might not know each other but I wish you love, peace and success in your life. Accept the past and welcome the future with the whole ❤️
🙏
With all of myself! That might be nice! And with positive mind set in mind! I don't think welcoming would be the words to discribe a positive future! And simple and sound vs complex connections works just fine for an ever lasting life! Thank you for these kind sounds!
@@nathanmciver6496 we appreciate you listening and taking time to write to us - best wishes Pam
@@sound-and-silence can we listen it at night?
@@Harshi-jo6ol sometimes if I’ve had a busy day and my mind is very active I listen to this about 30 mins before I go to bed and it helps me to relax. Other people have told us that they find it helpful to put the video on loop and go to sleep while listening. I probably wouldn’t do that but think it’s good for you to experiment at what time of day you find listening most helpful. Best wishes - Pam and Jurek
My comment will probably get lost but whoever reads this.. you got this! whatever you are going through will get better hang in there 💛
💛💛💛
Thank you and wishing the same for you - regards Pam and Jurek
Thank you, I have been in a spiral negative space for a while. I pray .....🙏
8:08 pm didn’t get lost ❤
3 weeks later, one of the top comments
I have never met you, we will probably never meet. But, you've found my comment. Take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're here simply to relax and unwind, remember that you are important, you are valid, and that you have a right to be here. You are stronger than you know. You're still here, trying to make things better and to live a better life. Whatever is keeping you up at night, it is not stronger than you. You can get through this. I don't know you. You can dismiss this as the meaningless words of a stranger, or you can believe me. Whatever you choose, I believe in you. Put your hand over your heart. Take a deep breath. It might have been a tough day, but you made it. Tomorrow will be a new day.
Peace be with you, my friend. ❤
Thank-you so much🙏
Thank you. 💚
Thank you. Love and light to you. 🙏❤
Peace be with you also. Thank you for listening and taking time to write. Best wishes Pam and Jurek Om Shanti, Shanti, Shanti 🙏💜
🙏🙂💖
anxiety is a result of the mind projecting itself into the next moment, into a future that doesn’t exist. the fear is a byproduct, not the problem. recognize that subconsciously attention is glued to the mind projecting itself towards what might happen next. breathe deep, it’s safe to rest here and now. you got this, just keep practicing
To anyone who is reading this - I have tried this and it works wonders - while listening to this music just start counting your blessing. It brought me an immense sense of love and harmony. I urge each one to try this out and see the magic follow in your life. Wishing you the very best. God bless you with abundance always
Thank you for telling us about your practice and experience. What a love way to live in love and harmony.
Best wishes Pam and Jurek
Thank you dearly 💛
Thank you 🙏
❤
Thank you I feel like a I am losing my mind some days
Stop, telling yourself , i'm not good enough? It is the road to end who you can become!
❤❤❤
🙏
Man... I checked the top four videos of 528 hz sound and yours is the only one that I found which maintains 528 hz ...you are doing good 👍 .
Great to know
Because I was wondering 💭 even though it sounds sublime.
How can you tell?
Thank you for listening and giving us feedback on your experience - we wanted to create a video that was what it says it is in the title. We use Spectrum Analyser for Android a free app to measure the frequency and we know that sometimes if people are using different playback method or a different app it can alter a tiny bit. Best wishes Pam and Jurek 😊🙏
How did you check the frequency of the sond?
@@sound-and-silence I like your video the best as it’s one single sound and peaceful. Asking you just for understanding purpose. Other solfègio sounds have parallel sounds together( atleast it’s not single sound) do they have 2 frequencies played together? How does that work? What the science ? Asking you. Plz answer if you are comfortable.
@@srisungazesplash1340 Thank you for your kind words about the video. Im not sure I understand what you are asking?
I think you are asking why this bowl has a clearer sound.
With other types of metal singing bowls there can be a number of frequencies coming from the one bowl, there is usually a dominant frequency and then maybe two, three, four, five or six other frequencies. Some of these frequencies play at a slower rate, some medium, some fast and in one bowl you can have different combinations. As a general guide the lower slower resonating bowls encourage deep relaxation, sometimes sleep, a higher, faster resonating bowl has the ability to excite, energise and then the combinations in between of both frequencies and speed can have different effects on us.
The Mani Bowls tend to have a very clear sound with certain wands / mallets and this is why we like to use the bowls when we want this type of sound.
The Japanese Temple Bells have a ‘rounder sound’ and we have found that the lower frequency Japanese bowls we have help people to relax quickly nearly every time.
Some of the bigger Himalayan bowls we have with each having a number of different frequencies resonating at different speeds play together really well and ‘pulse together’ often creating another sound that only happens when these two bowls play together.
I hope this helps but If not please ask again.
Best wishes - Pam
for whoever is reading this remember that you are amazing and you can accomplish anything
Thank you - best wishes Pam and Jurek
Same to you thanks 👍🏻
Thank You so much. God Bless You🙏🏼
Gratidão 🙏
So many thanks and nice chimes sound
hello from Nepal ❤
God bless all of us
Hello 😊 thank you for writing to us. I visited Nepal once - a beautiful country. Best wishes - Pam
AHHH THE 528 HZ… THE SOUND OF THE UNIVERSE & BEYOND, THE LOVE SOUND, THE SOUND OF MATH, THE HEALING SOUND.
It’s a beautiful sound 🙏 best wishes- Pam and Jurek
And what is difference with 432 Hz? I have always understood my inner divinity.
EYHEH ASHER EYHEH 🔯🧘🧬👽🫶👁✨
Thank, Thank, Thank 💜
God is calling,, dont listen to footsteps in the wind. Trust your heart , God will lead you home where your joy rest. Amen🎉❤😊!
🙏
Hello from Pskov, Russia.
God bless all of us❤
*Love and Peace* for always
🙏
❤MUCHO LOVE❤
❤❤❤
To whoever reads this, I am asking every cell in your body to work in your favor. I am asking the Angels to surround you with their healing light and keep you always in their protection. I ask them to remove all energies around you that don't serve you, so that you may stand strong and fulfill your mission in this life. God bless you!.
Thank you for listening to our videos and taking time to write your blessings. Best wishes Pam and Jurek
Amém!!!
Thanks ,a lot of love, Light and peace for you
Finally, I found it.
Best pure sound for improving concentration.
Thank you for your lovely comment. Best wishes Jurek and Pam💜🙂
Ya meet too other are so irritating with so many sounds mix together
true i too.
Yes
Amazing tones!believe and you will be healed!
It is called Mani Bowl because its frequency affects Manipura Chakra which is basically a “place of jewels” in Sanskrit. In our soul and body, the willpower, confidence, metabolism, health everything else resides in the gut which is the seat of manipura.
Thankyou for you kind words ❤
Yesterday completely I have suffered with severe headaches due to stress. Unexpectedly I have seen this video in the you tube and I have played it in the night. Within five minutes I am completely relaxed and got a great sleep. Really it is working. Thank you Atma
Thank you for your lovy feedback. Best whishes Jurek and Pam
@@TheSilentdarkmuse thank you for listening and taking time to comment I’m not sure I understand the video sounds like an advert? Best wishes - Pam and Jurek
@@sound-and-silence i am sorry i was being a jerk. It is indeed great work you have done.
We also get a good slee
😅
To anyone who is reading this you already have all you need shut your eyes take a few deep breathe then imagine u have all you want already the more vividly you can imagine this the better also helps to try and feel the joy it brings you. Believe!
Thank you - best wishes Pam and Jurek 🙏😊
Yes, an unusually pure, smooth tone that vibrates in a pleasing way in the mind and body. This one just feels right! Thank you!
Thank you for your kind comment. Best wishes Jurek and Pam
Agreed!💜
Đây là tần số 527 Hz chứ ko phải 528
@@olivianich2436 🙏
It’s drives me nuts!!
I Buy this power to balance My mind and spirit, good luck, good health, everything goes smoothly without interruption.
I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that...the universe is with you🙏🏻✨
Thank you Logan - best wishes Pam and Jurek
Confirmation📣📣📣::: THIS SOUNDS WORKS, MY STORY 👇
I use this sound to vibrate my water with my desired reality written on the glass, i drink from this glass jar everyday and i have manifested of 200k of my country's currency since i started listening to this sound (its been 3weeks or so )and i noticed that when i am feeling lazy, bored , unhappy and unmotivated , when i listen to this sound i always feel much better and active and i end up thinking clearly and getting productive, I advice when you you are not close to water use earplugs to listen to this sound as often as possible through the day.
Hi Vera, Thank you for sharing your story we have not heard of anyonelse doing this. We hope it keeps working. Please keep us updated. Best wishes Jurek and Pam 💜
can you explain more on the water vibration part and how you have manifested it
@@sarataqi653 i listen to it everyday, i play this sound to water in a glass cup or jar with written words of my desire and within days i kept manifesting money from diffrent sources
😮, I thought I was the only one. wow, wow, and wow…nice to meet you. I too have managed to use this and gone down the road similar to yours.
Played this for my 19 month old and he copied the tone, but said “ohhhhhhhhh” and pats his chest while he does it… and I think that is amazing close to OM! And he even felt it in the heart chakra! What a blessed generation. 😌✨
That sounds like a beautiful moment - have a lovely picture in my head. Happy you and them enjoyed the video. Thank you for taking time to write to us. Sending bright winter wishes and solstice blessings to you from the Uk - Pam and Jurek
@@sound-and-silence blessings to you as well! Thank you for the content! We use it at as many nap times and bedtimes as possible! 💕
So thankful for this video. Warm wishes to its makers. ✌️❤️
@@jeremyah78 thank you for writing - we are happy you enjoy listening. Best wishes from Pam and Jurek
@@jeremyah78 🙏 thank you for your lovely comment - we feel very blessed to work with sound in this way. Best wishes- Pam and Jurek
To anyone reading this, I wish you the strength to bring fenomenal changes in your life 🙏
Thank you 💜
Whoever reads this know that you are loved cared cherised by your dear near ones.God bless you abundantly
Thank you 🙏 blessings to you to Julian - Pam and Jurek
Most melodious sound in the world. Thanks from bottom of heart.
Thank you for taking the time to write to us. Happy you enjoyed listening. Best wishes - Pam and Jurek
I am healed completely, now peace and love inside me
We are happy you enjoyed our video and took the time to comment - sorry for the late reply have only just seen your comment - 🙏
I love this sound. I could very easily OM my response. Thank you for sending it to us.
Thank you for writing 🙂 the temple bells are actually lovely to tone into and I do sometimes when we’re out playing at the community sound meditations. Best wishes -Pam and Jurek
Whoever is reading this, I hope you get peace, calmness and the energy to achieve your goals Nd dreams. 🌼
Thank you and peace to you 💜
I just tested this..this pure 528 Hz
😊 Thanks ❤️
Thank you for your comment and thank you for watching and listening 💜
how do you tested that this is 528 hz? Please tell me.
@@raviagarwal3924 app on my phone called spectroid..or use any other frequency tester app
These videos are like gold. In a world full of illusions and distractions from the truth. These are one of the videos which you can meditate too or simply sit in peace too. Thank you for posting. May an abundance of love, joy and prosperity come your way!
Hi Band Man, Thank you for your lovely comment. The quote from St Francis of Assis somtimes can be so true "Do few things but do them well, simple joys are holy." Best wishes, love and joy to you also. Jurek and Pam 💜💚
To anyone who is reading this, your light is much needed in this world and I hope you know you are special and capable of amazing things. Wish you lots of love, health, kindness, and success.
Thank you for sharing this lovely message- best wishes to you from Pam and Jurek 🙏
@@sound-and-silence Thank you!
Can you belive the gov toke all our bells and cracked tgem to keeps up in a lower vibration state. Glad we got this for sure
This is my second time ... I fell Into a deep sleep...
💜🙂💙
You can become who ever or whatever you wish! When you truly believe in who you are and what you can become. Without second guessing yourself! Roger That!
🙏 thank you for your kind words 🙏 best wishes Pam and Jurek
Most effective singing bowl I ever heard...
Thank you - best wishes Pam and Jurek 🙏
Doing humming with this sound helps to balance your crown chakra 😇💜
Thank you - will try this later best wishes Pam and Jurek 🙂
@@sound-and-silence to the craft of writing to oooo9oooooooooooo
Oooo9oooooooooooo o9ooo9
@@claudiamori6950 what’s all that mean?
Dna repair!
Woow only in few minutes I felt too much peace
And ab smjhi ki mndir mai jakar itni Shanti ku milti hain 🥰
Thank you for taking the time to tell this to us - I generally find temples, churches, cathedrals peaceful places to be. I use the sounds of the singing bowls, other instruments and nature to focus - to mindfully listen and when I do this I feel peaceful. Best wishes - Pam and Jurek
I'm claiming this positive energy to come into my life take away all the negative in my life.
Yes Yes
Day 8 (sorted)
There are too many videos claiming to have "528hz" being included in their processed frequencies. However, I've found many of them to have truly muddled the sound and tonal oscillation of that core frequency. I'll get a bit based here but I have been experiencing numerous undiagnosed mental health issues in addition to a life long seizure disorder that has remained unaffected by modern medicine. I am going to be using this exact snip to "calibrate" my tonal awareness; this is the first day for me using this.
The beauty behind it all; you can match this to just about any kind of music if your not the kind of person that wants the whole sound of the singing bowl. Even our artificial frequencies we have made, 528hz sings through everything.
Thank You so much for making this amazing video. This Singing Bowl do really help me a lot. It really soothing my mind, heart and inner peace. Right now I am focusing on Trading. Hopefully can earn more money. Once I earn more money. I would love to donate more money to you. You Guys are the BEST ❤️❤️❤️
Oh thank you 🙏 thank you so much. It’s lovely to hear the sound has been helping you to focus and be mindful.
Wishing you all the best 🙏
How much you sell it? I would like to buy.
🔥 *Awesome* 😇👍🏽
🙏 thank you 🙏 best wishes Pam and Jurek
This might be the only video on CZcams with so many positive comments. That’s enough proof for me right there.
Thank you for listening and yes we feel very blessed with all the lovely feedback and comments we get. Best wishes to you from Pam and Jurek 🎶🙂🎶
@@sound-and-silence thanks you. I’m now listening again before I go to work.
My brain is so active & that give me sm stress but im grateful for my barins listening to this is like shuting my brain to rest a little while bcs this frequency feels verry align to my brains this is kinda the first time i know abt frequency
Fantastic ❤️🙏🖤there is something good about this frequency. I wish everyone who comes here to be healed in Jesus name! Thank you for sharing this !
Thank you so much for your kind words - we are pleased you like the video. Best wishes - Pam and Jurek
What to believe to go to heaven !! : Realize you are a sinner being sorry. Sin is lying, evil thoughts, lust, etc.Therefore, do not trust in your own works to go to heaven because you realize, being a sinner, you cannot offer the perfect blood sacrifice that God requires to pay for sin. Instead, believe, meaning fully trust, that in Christ's love for you, on the cross, His one perfect blood sacrifice; when Christ bled, suffered and died, in your place, paid for your sins in full, past, present and future ! Believe that Jesus rose from the dead ! Believe Jesus is God Almighty, God the Son, alive for evermore ! And believe that the sinless blood of Jesus Christ is what cleanses you from all sin, which purifies your soul ! Then the Lord Jesus will forgive you, save you from hell and give you eternal life, and you will be sealed with the Holy Spirit who will dwell within you forever ! And thank Jesus ! Rom.3:25,5:8,9,10:9, Rev.1:5, Ephes.1:7,13, 4:30, Heb.10:10-14,19,38,39,I John 5:7,13,20
@@sound-and-silence What to believe to go to heaven !! : Realize you are a sinner being sorry. Sin is lying, evil thoughts, lust, etc.Therefore, do not trust in your own works to go to heaven because you realize, being a sinner, you cannot offer the perfect blood sacrifice that God requires to pay for sin. Instead, believe, meaning fully trust, that in Christ's love for you, on the cross, His one perfect blood sacrifice; when Christ bled, suffered and died, in your place, paid for your sins in full, past, present and future ! Believe that Jesus rose from the dead ! Believe Jesus is God Almighty, God the Son, alive for evermore ! And believe that the sinless blood of Jesus Christ is what cleanses you from all sin, which purifies your soul ! Then the Lord Jesus will forgive you, save you from hell and give you eternal life, and you will be sealed with the Holy Spirit who will dwell within you forever ! And thank Jesus ! Rom.3:25,5:8,9,10:9, Rev.1:5, Ephes.1:7,13, 4:30, Heb.10:10-14,19,38,39,I John 5:7,13,20
God bless everyone !
I want to express gratitude and thank the universe for everything
Thank you - best wishes from Pan and Jurek
Day -9 done ✅
Amazing people here, I wouldn't have known without reading the comments section, unity in diversity at its supreme state and these things shows that we actually do care for other human beings irrespective of the boundaries. Anxiety free world is a challenge for us all, we are gonna overcome it ❤
Played this to my 10 months baby and she falls asleep with in 5 minutes thank you.
That’s a beautiful image - thank you for writing to us with this picture - best wishes to you and your family 🎶🙏🎶🙂
Cleansed my home of negative vibes, one of the best just singing bowl sounds on youtube hands down. thank you
Thank you for your lovely feedback- I love the clear sounds of the mani bowls and this is one of my favourites. Best wishes and happy vibes Pam and Jurek 😊
I was listening on a loop and i lost track of time. I feel so healed, so light, so fresh like a new one, just after listening for 1 hour, 30 minutes.
Day 10 done ✅
My plan was to listen to this for maybe 3 minutes and here I am 33 minutes later. I’m totally mesmerized. It completely relaxed my muscles and entire body. I was feeling nauseous before I started the video an that has completely subsided. I really felt a resonance in my chest, lungs heart. Kind of a clearing. I’m going to move my relaxed body from the lounge chair over to the bed as I feel like I am falling into a deep blissful sleep. With gratitude.
*Next morning update. I slept soundly like a rock for almost 10 hours which was much needed. I woke up feeling clearer an well rested. My joint pain was much less than it has been. I still felt that clear feeling in the chest area as if I released a lot of old negative energy. I feel lighter and hopeful.Wow. Thanks!
Great
Dear Mary thank you so much for taking the time to comment and tell us of your experience. We are happy that you found the sound helped - sometimes I think simple, quality sounds can be more relaxing for our mind and body.
I started working with sound after I'd discovered meditating with sound while recovering from a serious illness and treatment which had left me fatigued, brain fog and needing to find a way forward when major changes had happened in my life - that was 12 years ago now and I'm still grateful and excited by how much difference using sound to relax and restore can make.
Previously I'd worked therapeutically with people as a careers advisor and then trained as a person centred counsellor working with people in this way for 25 years and was initially amazed at how gently things can be processed with sound, how big shifts can happen.
We wish you all the best going forward in your life - Pam and Jurek 🙏😊
Благодарю вас за труды .🎉
@@artmolot 🙏 best wishes
This sound have heals our brain in our hindu temple in the entry bell's having same sound that's why our rishi's are so intelligent because they go to temple every morning
Yes it's create positive impact on my life🙏🙏🙏🙏🙏🙏🫀
Day - 5 done ✅
This sound is amazing i immediately felt the weight pain lifted up off my energy i love the sound of the singing bowl may God bless you for you healing me and others 🎉🎉🎉🙏🙏🙏🙌🙌🙌🌸🌸🌸
We are happy you have written to tell us how you enjoyed listening to the sound. Thank you 🙏 best wishes to you from Pam and Jurek 🕉️
I'm an over thinker with depression, anxiety & a whole lotta negative self talk, that wants to meditate but I sometimes have problems controlling the intrusive anxious thoughts & the thoughts that bring me pain & send me into a never ending spiral if I don't take hold of it.... Anyways.. I decided to do a fun activity with this... With every bang/tap (I don't exactly know the terminology) on the singing bowl, Everytime it started over again, I'd have to move on to another thought.... I'd allow my mind to wander & then 🔔🔔 & it was kinda like I was speed dating my thoughts...talk talk talk but when the bell rings... Move on... N this is awesome because I am learning that I am not my thoughts so this was awesome practice to sit & observe my thoughts & before I'd get a chance to go deeper into that thought n over analyze the hell out of it... Another bang/tap... & we start all over again.
After a while you're mind gets irritated by the constant unexpected uncontrollable changes... It then finally ....
Shuts TF Up
I should write a book & name it ... How to Meditate (LIKE A PRO) in less than 33 minutes & 27 seconds
Definitely sounds like an awesome title for a CZcams video 😉 #ShamelessPlug
@@drosegang649 Thank you for listening to the video and taking time to let us know your experience while listening. I find this one particularly useful if I've been working on the computer and my mind feels stretched, buzzing, over busy this helps to keep bringing my mind back to focussing on the sound - sometimes I think I'm not going to be able to calm down my thoughts, not going to be able to relax and then suddenly I realise I have more by the absence of racing thoughts and check lists.
I'm glad the sounds helped you to sit and observe your thoughts.
Best wishes - Pam 🙂
Return balak magic and unlimited return to sender all negatives energy thankyou so much divine energy Jai maa Durga Jai maa kali Jai maa vaishno
Day - 8🎉 done ✅
This is exactly what everyone needs to start off their day. Thank you.
Thank you for watching and listening. Best wishes Jurek and Pam
You can feel the sound vibration from root chakra to sahasrara chakra. Very soothing for the mind and nerves. May god remove the bodily ailments of suffering persons through this sound vibration.
🙏
Day-4 done ✅
Day 4 (sorted)
I have been listening to this sound from last 3 months.I have got out my emotional trauma.All the negativity on my mental and emotional front got subsisted after listening this.Hope this activity remains continue and many people like me will get benefited from this.
Ya.. this sound helps us to remain positive in our life. In addition to this u can try out online therapy sessions to balance your negative and positive energy.
Which online sessions are there? & how its helpful for me? I have little bit idea about Energy balancing but I want to know more...also I feel good after listening this sound ...💫
@@poojanirmale196 hey, along with listening music u can join online Divine Harmony sessions to balance your excessive positive and negative energy.. it is only once in a month. I have been attending since last 8 months and it's really transforming my inner side.
👇👇
@@bharatip ohh how it works
I would like to know more about the session can u plz share me any link or details regarding online session
In this toxicity of today's world, I had completely forgotten who I were & who I am & what I suppose to do & where I deserve to be !
I had started feeling myself suppressed under huge depression thoughts..
My God... finally after hearing this I have felt like a momentary stoppage/full stop to all bunch of thoughts capturing my mind everytime.
Thank you for this masterpiece.
No meditation practice could provide me such peace in my mind that I felt here.
❤️
My stress goes down n I fall sleep thanks
🙏 thank you for writing to us to tell us what happens when you listen - best wishes Pam and Jurek
This is really good, i focused, i still need to learn my breathing and mind wandering
Thank you for writing - it takes practice and we are never finished with our practice. The mind does wander, will naturally wander that’s why the sound can be helpful to focus on, noticing the quality of the sound, the speed, the volume, where do you feel it in your body - learning to deeply listen helps the focus. Enjoy your practice - best wishes - Pam and Jurek
Wow I have a spinal injury and my right leg spasms 3 times a minute and has done for past 30 years constantly but it hasn't moved/twitched since playing this 20 minutes ago 16.6.22 02:46am mind blown.
Dear Lee thank you for listening to the video and for taking the time to write and tell us your experience.
I use sound for meditation and have and also been playing the gongs and bowls at community events for 10 years - sometimes the sound really resonates and people find their sleep is improved, they feel calmer, more focussed, more able to reach a mindful state and occasionally people give feedback like yours. The first time I experienced stillness or a reduction in muscle spasm was with a young man, just 18 who was born with a condition that meant he was constantly moving and during the sound bath he was still - I had no idea this was unusual and didn't quite understand the tears and joy from his mum when she said he was still for 30 minutes until she explained he normally moves even when he's asleep.
It's wonderful and I feel happy with you - Best wishes - Pam
True
Today, after quite a few months, y have been able to walk with easy and I have felt HAPINESS...most grateful...THANKS....
How wonderful, thank you for writing to us. I was just watching a video of Dalai Lama and Desmond Tutu laughing together and it lifted me, I felt happy too. I trained as a counsellor years ago and as trainees we were encouraged to seek out something of beauty each day, something that made us happy / smile each day, something that scares us each day. Your writing has also made me smile 🙏
Best wishes to you from Pam and Jurek 🙂
@@sound-and-silence I am most grateful to you.
I’m battling CML Blood please pray for me 😢
Just checked, this is in fact 528hz. Love it. Some vids on YT have "fake 528hz" audio. Appreciate it.
My 3rd and 5th grade teachers used to have something like this because it would help the kids focus as they listen to the sound fade away.
That is very interesting, thank you for your feedback
I’m feeling better. I hope this video get rid bad energy from my Facebook so called friends . I get rid of Facebook it’s just a waste of time but videos like this is what I need. Thank you
Best wishes I hope it helps. Best wishes Jurek and Pam 💜
Eu me senti menos cansada e mais relaxada. Gratidão ❤
Day 10 sorted
It actually feels like a Hindu temple bell✨😌🌙🦋
Buddhist it is
@@abhijeetshedge8203 Buddhism is derived from Sanatan Dharm(Hinduism)
@@praveen_porwal yes
@@praveen_porwal all new called dharams also diverted from hindi dharams bt can't accept reality
We are happy you like the sound of the video - with best wishes Pam and Jurek
528 Hz charges my water bottle with LOVE. :-)
Thank you for the reminder of charging water Ken 😊 best wishes Pam and Jurek
May god give you all the happiness ❤❤
🙏🕉️🙏 thank you - Pam and Jurek
🎉@@sound-and-silence
I have to thank you from the bottom of my heart. Listening to your bowls has cleansed, and purified my soul. I will bless you and channel positive vibes to you every time I listen to this ❤
What a lovely comment 🙏thank you for your thoughts and blessings - Pam and Jurek
With a tuner I can confirm this is 528 and bounces to 526 sometimes. Honestly its hard to find audio with the real Hz they claim it to be. Thanks.
Thank you, we do try - most of the singing bowls have a dominant frequency and another 2 or more lesser frequencies which we call partials. On some bowls the frequencies resonate at different speeds, some bowls play fast, some slow and some a combination of speeds as well as a combination of frequencies. This means that with these hand made old bowls in particular they have a sound unique to that bowl rather like a fingerprint. We like using the mani bowls as the dominant frequency is quite distinct then as the sound continues (they tend to resonate for a good length of time) the sound wavers.
It's fascinating to put different bowls together, play separately and feel the effect on the body and actually our busy minds - we know with some bowls they help people to relax very quickly and some they are energising. We are excited to be going on a workshop the second weekend in March to become part of the UKs first singing bowl choir - so working with other bowl players and their bowls. Looking forward to hearing others experience and the sounds they create.
Best wishes - Pam
I use this video everyday in the morning while helping my grandmother with YOGA. We are thankful to you for this❤
I hope everyone gets healed from whatever issues there are❤
That’s a beautiful story. Bless you both
Thank you so much for taking the time to write. I’m a grandmother and love that you help your grandmother with her yoga everyday. Many blessings to you both - Pam 🙏💜
We’ll probably never meet, but if you’re reading this, I want to let you know that I trust in you and I believe you have the strength to bring changes and benefit yourself and all living things around you, have a nice journey discovering yourself 🙏
Thank you for your kind words 💜
Best
Thank you - with best wishes - Pam and Jurek
I'm listening to this because it's time for me to sleep but i got lost in yt shorts i don't wanna have mixed dreams , just wanna have a peaceful sleep. So i came here and now , no doubt i came to the right place .. this sound really helped me to calm my mind and i read some comments and thank you everyone for leaving such a precious comments .. thanks to ya'll i'm gonna have a really peaceful sleep .. if someone is reading this still .. thank you for reading and have a great, beautiful, calm ,peaceful and a happy day ❤❤❤❤❤❤❤❤❤
Sleep and quality of sleep is really important to us isn't it - thank you for taking time to write and to listen to the track and read some comments to help slow things down and be peaceful before sleep. We agree about people leaving such friendly kind comments and we are grateful that the sounds are received in the ways we intended when we made them 🙏🙏🙏 best wishes - Pam and Jurek
Wow, I can honestly say this is the first meditation I’ve felt throughout my entire body.
It’s like my cells are dancing 🙏🏻
Thank you for such a clear, resonating pure tone.
We are happy that you appreciate the sound of this bowl and thank you for writing to us. Best wishes - Pam and Jurek
Yes. Me too. First time I’ve ever tried this At all.
@@TheJReed79 thank you for writing and we are pleased that you were able to enjoy the sound - best wishes Pam and Jurek 🙏
I love my singing bowls and gong😊
There’s something very special about the relationship with out instruments isn’t there. I had my gong for a year and would play it at least once a day before I played for anyone else, and each of my bowls has a story of how it came to me. Best wishes from one happy sound practitioner to another 🙏🙂
@@sound-and-silence wow thank you didn't expect you to reply but agree with your comment I think I will do my own video before I didn't think I was good enough la loo bema reka me hugs
@@Angel-nr8td many years ago when I began playing with Jurek we began sound recording all of our sound meditations we created / played in the community halls and then listened back to them to really hear what went well and what combination of instruments and ways of playing created something a bit special - these instruments are all so beautiful and powerful aren’t they. Recording and listening back was a good practice / discipline to get into and I have no doubt it helped us both to grow as musicians and sound practitioners.
Enjoy your recording - best wishes - Pam
That was an incredible experience. I felt I was literally vibrating, as if I was a magnet or something. Sound, frequency, energy and vibration are absolutely the keys to the universe. Thank you so much for sharing this.
What lovely feedback! Thank you - it has become central to our lives and we feel very blessed to share this with others. Best wishes to you- Pam and Jurek 🙏
My god, I just found this! I put my Bud's in,Turned off the lights in a very dark environment, Closed my 👀's and took a couple of deep breath's and just enjoyed the relaxing experience. It was AWESOME!🙂👊
Your enthusiasm has made us smile and we thank you for writing and telling us of your experience listening to the video - we wish you all the best - Pam and Jurek
Food for the Soul
Day 6 (sorted)
I stressed myself out (about work)to the point that I had a headache & felt ill. I had a cup of peppermint tea to quell the nausea & found this video.
THANK YOU for this. It's completely restored me & I will sleep well.
Many blessings to whoever created this & all who listen😇
Sorry for the delay in replying I didn't see your comment. Thank you for your kind words about the video and writing to tell us of your experience 🙏 best wishes
Perfect sounds to overcome tinnitus, which, when bad, is not 'ringing in the ears' but more like listening to heavy machinery.
- Meditator of over 40 years. Thank you!!
Oh thank you so much for taking the time to comment and we are pleased you like the video. Jurek has tinnitus and he’s found certain sound help lessen it for him and we have found different sounds work for different people - thank you 🙏
Right there with you dude 👊
So true👍
Wow this is such a coincidence that you said this because I instinctually knew to use this sound & have been using this along with a self hypnosis healing audio to heal my body of earache and tinnitus sudden flare since the lunar eclipse March 2024 & it's working since last two weeks. I hope it helps more people as well 🙏
Got my first out of body experience, it was strange. Thanks
Thank you ❤️
I tried every frequency for body healing, detox ,recovery, pain,calming, etc...But this is the best we must fixed first our spirit then everything else ❤ from me with love to everyone, God bless you all 🙏 528 hz rules ☀️
Thank you 🙏