How To Slam Dunk: Windmill Dunk
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- čas přidán 1. 02. 2016
- In this episode I break down the technique of the windmill dunk. Thank you for watching. Please like & Subscribe to this channel. Also please feel free to comment other dunk tutorials you would like to see. This episode is brought to you by Dunkademics.
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Always struggled with this, could never get close. But that tip about pushing it hard with the off-hand was really useful, and after watching the video I landed the dunk within 5 minutes. Thanks a lot!
I‘m 4 years late, but congrats, bro 🙏🏼
@@LeBronJames-ii2eo same lol
@@Prince_KC_ Same lol
@@sekinrl8836 same lol
Step one: Gain 80 inches of vertical 💀💀
Step 2: Gain unreal hand speed
Step three: Dunk
step 4: land down and break your ankle
Step 6: Arrange a funeral.
I am 6'3 - 1.90 cm and i can windmill with a 37. 5 inch vert.
The face scares me 😂
Awesome video! Loved the bucket analogy, lot of people ask how you can get such a good grip, now I know how to explain it lol, thanks!
Your windmills are legendary too, any advice from you? I'm a big guy, and it takes me forever to bring it all around...
@@thedanielkarim that was from 4year ago wtf
Wow.
thanks! I'm trying to land my first windmill and the tip about pushing hard with the off-hand makes a ton of sense. Doing a dunk session on Saturday and hopefully will land it! :)
+Andy Nicholson awesome, if you land it, send it to me, I would love to see it
Andy Nicholson did you land it
Hope you get it
bro... did u land it
Facts that off hand tip is goated
Broo after 2 months I finally did an off one windmill on a 10 foot rim 🔥🔥🔥😤😤
Justice On nice! Congrats
How tall are u?
I’ve been trying to get this dunk for months and I got so close today. This vid really helped. Thanks bro.
Thank you this helped me get my first windmill dunk.
Yeah wow pushing off with the opposite hand helps so much. After watching this I windmilled off two feet with like 20 minutes. I can touch the top of the square on the board but never understood how to windmill exactly
I jumped off one feet and can touch the top of the backboard but I can’t windmill
Can you explain the pushing opposite hand ? I don’t get it
Thank you man i learned that i need to push with the opposite hand it helped a lot🙏🏽
At first i was laughing a bit, but after the video i subscribed and slammed that like button! Really nice vid!
Ruben Sollid thank you!
Omg no one ever told me about the opposite pushing hand and that it was all Physics. thanks very much 🙏
Another great analysis!
Thank you for the feedback
Just started being able to windmill , hopefully I can get it consistent in the next month or 2
you got a instagram can you help me out?
Even though I’m shorter than the average point guard, under 6 ft, I can seroiusly throw down, can’t wait to add this to my bag of tricks.
J Clark...thanks for the help and information with this Dunk...i tried to windmill this past Sunday for the first time...got it on the third attempt...got it twice tonight at the gym...i also attempted a 360 windmill today for the first time and i came up about 2 inches short...this is a dunk I've always wanted to do...not with that early rotation or baby windmill bullshit...but i mean a certified proper 360 with a full extension windmill...i have the fundamentals down but my question is overall body positioning and should there also be a natural kick with the windmill?...its crazy how i seen this video like a year or 2 ago and i just started trying this week...but then again im still recovering from patellofemoral pain syndrome
Thanks bro now i can do my windmills
Great video thanks for the help
No problem, thank you for the feedback!
How do you catch alleys from a teammate
its all about timing which plays a crucial part in catching it try shooting lobs yourself and just time your catches. this really helped me alot. hope this helps
Well u have to be a 7 foot beast that jumps 5 meters in the air! "aka" Deandre Jordan.
@@tomx-wj5om lol
once you catch the lob stretch your arm out as much as possible
Timing and co ordination, I’ve had sped kids that don’t even play basketball oop me
I’ve been trying a double windmill and it’s impossible! Best CZcamsr ever! Now I can finally do it!
Your like 9 you cannot even touch the bottom of the net 😂
Thanks
can you plz do a video for dunking with the ball. yet still getting ur full vert
Lol dunka demics the ABC is for the ball to be a rim height we can dunk em all day I learned just like that I’m still where D3 is at i like my runs up and doing a. Running 2 hand Dunkin’ Donuts off one foot this keeps your body feeling good Thas about where I had it Thas Golden
thank you for the tips, i almost done on a 10 ft, i hit the rim shitt
This works y’all follow
Spoken like a true science teacher
0 dislikes???!!! OMG
i’m just watching this for my mini hoop in my bedroom lol
I can dunk on 10 ft but for some reason I can’t even windmill on 8’6
Same except I can’t windmill on 9 it’s weird
It feels so unnatural
I can almost touch 10 and can windmill on 8'6, its just technique bro.
I can touch 8’9 but cant windmill or go between the legs on 7’6
I wish I could dunk
would you suggest losing weight to help your vertical, or is it all from leg exercises?
+Frenzy12345 Legs are just one part of jumping, still need a very strong core and approach amongst other strengths and areas.
what foot should i plant first when dunking of two feet? if it's important, i'm right handed and usually dunk with my right hand
+lamine marsh It depends on how you approach the rim, I'm right handed and I typically take off left to right for a windmill.
+JClarkTheJUMPER ok thanks
Why am I watching this I can't even dunk..😭
Keep working and one day you will!
@@jclarkthejumper thank u😭
Subzero30 train on lower rims till you are able to dunk on a 10 foot rim
Windmeal
Me watching this not even being able to dunk on a 8ft rim lol
9'K how tall r u?
😂😂😂facts
GOD bless💕🙏🏾
I never thought that the off hand was supposed to be used.
🙏🏾❤️❤️
good video
Thank you for the feedback!
Hey could you watch my video of my dribble dunk and give me any tips on as how to make it more smooth? I'm gonna be attempting windmills during my next session so I will keep you posted!
I'm watching this video and I still can't dunk yet😣😧
+Timothy Cotton check out some of my training videos and work on your vertical. It will take a little longer than 3 minutes to start improving your vertical a significant amount to dunk
Alright, anything specific I should focus on in workouts. I already do plyometric jumps and other exercises. Anything would help. Also do you have any advice for knee pain when jumping because it hurts my knees when I jump and especially when I land.
I can already do this 😂
Because Thas how Jordan went thru his trials before all that extreme stuff lol but geez to do this to people who can already dunk ya know 🤦♂️ 😆
While video could’ve been 30 seconds just jump high push down with your left hand and time it right
Or push with right hand if dunking with left hand
Step one:know how to dunk
how many times do I workout on my legs per week ?
i know this comment was from a while back but 2-3 depending on how your body feels
is it better to start with an alley or just regular
I jump with one leg, so I prefer doing alley cause its easier to do it
150k+ Views and 4 likes?
We have all sinned and fallen short of Gods glory sin is terrible because of sin we are separated from God but gladly here is the good news Jesus Christ came and walked this earth for everyone taught us the perfect way to live and how we should live and he died for our sins because we need a sacrifice to pay the price for our sins since our sins deserve hell if we live in sin but also more good news Jesus rose from the dead three days later we have to leave the sin behind and put it away and live new with Jesus this world is like a vapor it passes away but your eternity is forever and it is up to you what you want to do with it Jesus Christ is coming soon……
We have all sinned and fallen short of Gods glory sin is terrible because of sin we are separated from God but gladly here is the good news Jesus Christ came and walked this earth for everyone taught us the perfect way to live and how we should live and he died for our sins because we need a sacrifice to pay the price for our sins since our sins deserve hell if we live in sin but also more good news Jesus rose from the dead three days later we have to leave the sin behind and put it away and live new with Jesus this world is like a vapor it passes away but your eternity is forever and it is up to you what you want to do with it Jesus Christ is coming soon……