How to Slam Dunk: Eastbay Funk Dunk (Between the Legs Dunk)
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- čas přidán 30. 01. 2016
- In this episode, I break down the technique to one of the most iconic dunks ever performed, the Eastbay Funk Dunk made popular by J.R. Rider in the 1994 NBA Slam Dunk Contest.This episode is brought to you by Dunkademics.
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Very informative Jclark. You should definitely do some more dunk breakdowns in the future.
Thank you for the feedback, I definitely will! Do you have any specific suggestions?
+JClarkTheJUMPER If you could do a breakdown of the windmill or behind-the-back dunk that would be nice.
TaySheen24 What’s up well glad Boy
@@jclarkthejumper Zion slingshot 1 hander pls
@@jclarkthejumper very good video they helped me climb a lot my vertical jump but I would like you to put Spanish subtitles for the Latin community this would help everyone a lot
Did this under 10 attempts
On a 7 foot rim
You deserve more subs bro you put a lot of hard work in your videos!
Do a between the legs tutorial off two feet
thanks great video.. can't wait for other tutorials!!
Short, and straight to the point, thanks!!
Very good info. Thank you for explaining the procedure.
I can't east bay dunk but I can east bay reverse layup. counts for something right?
Yeah cause u able to get the ball between leg
swahyz 2k no...if you can dunk, an east bay lay up isn't enough
@@savageshawn10 yeah but like it's part of the process but i do agree about what you're saying tho
Damn what a good video I finally learned the motion can’t wait to learn it on 10 feet
After watching this vid i actually did it after like 6 tries mind you i never got even close before because i was using 2 feet
With love for you from Moldova
thanks!great video
Great technique Jclark!
And, I have a question about after workout, will u have DOMS after that day? or it doesnt matter?
Also, how many times u train your lower body with weight lifting a week?
Thank you!!
Can you do one for the east bay off 2, I'm very close and any tips could be helpful! Love your channel by the way
Thanks, coach ❤️
nice vid swear to god imma nail it thx bro
J clark do a tutorial on a behind thr back dunk please😙
Good video man
Thank you!
Can you do an Eastbay breakdown for two foot jumping
Can you do a eastbay video tutorial with a 2 foot technique?
Hey J. Clark! I'm wondering if you can East Bay off two legs. If you can I hope you can make a tutorial!
I learned how to do this on a mini hoop
Hey Clark. Are you that same JClark from Dunk League??
any tips on how to dunk with small hands ? especially with this one
Why does the ball slip out my hands when performing the dunk? I’m high enough but the ball always slips.
Justin Price you need higher performance, better grip. make sure you have the right size of ball for the palm of your hand. also practice grabbing a good grip while the ball goes under your legs
I feel the same way. I do everything correct and as soon as i put the ball between my legs and ready to slam it in, it slips. Very frustrating. Of course I'm 5"10 and I'm only attempting this on a 9"1 rim
juan aguirre my hands are definitely not big enough to palm an nba basketball, maybe for a second from the ground but not off a dribble. Can it be done by just enough momentum or maybe cuffing ?
I’m 28 and 5ft10 is it still possible to pull off this dunk
Hell ye
If you have a 40+ vertical
Yeah
Hell yea! I'm 43 5"10 1/2. I can do a east bay on a 9 foot rim. I will say it's hard and very frustrating but you got to keep doing it until you get it. You 28 too. That fire will come out of you. My fire still burns but not like when i was 28. ✊
Underrated 77 W
Soon
I’m 6’1 and 15 I have a 35 inch vert, what should my vert be in order to pull this off?
First few hundred times😂 but hey I got it with a small ball today!
How high above the rim do you think you have to touch before attempting this dunk?
probably around mid forearm
Well to dunk you have to get the whole ball above the rim so if you jump and you can get the ball above the rim while you hold it with 1/2 hands then you can dunk. Just depends on your jumping timing
I cant even normal dunk on a standard rim yet, I'm 13 years old, standing at 5'7
Edit:I'm supposed to be 6ft when I stop growing
@@yourcousinsbrokenps2400 watchu mean ur supposed to be 6ft u cant predict
@@umershaikh8012 no your wrong genetics can skip generations if you have ever studied them in school you would know about pedigrees and how they sre the inly way to truly predict genetics. Look at Tacko Fall's parents for example
I'm 13 and close to touching rim on 10ft, I'm able to grab 9'6 but I struggled with doing a Eastbay on 7'6. I did it without a lob but I feel like I should be able to do it on 8ft, I suck at lobs should I do a lob for 8ft?
I can grab 9 foot and can do this on 8ft
How many times should I be working out per week?
3 times a week with breaks inbetween
as much bounce as i have i never could get this shit man , hopefully this helps
Can’t wait to see it when you throw it down!
hey yo am 6.9 and have good vertical
never worked on it..all natural head in rim line
and I have issues how to learn dunks..like windmill..trow legs..behind back
jumping isnt problem...timing is I think
Lies, lies, lies
Or your height is the problem. I have the vert and height for a windmill, I just can't do it most of the time. My arm movements are too slow.
I am 12 and do it off dribble
I cant do it. Im 14 around 5ft9 and i cant bring the ball up quick enough on a 7ft rim. Any tips please?
I practiced this dunk on a 9"1 rim. I'm 5"10 1/2. I noticed i was going between my legs way too soon so i was always coming up short. I went between the legs soon as i got right at the rim and i did it real fast. You have to do it real fast then just extend your arm up then" BAM!!! Hope that helps
Man between the legs dunk is so hard for me. I can do a between the legs dunk with a teddy bear on a 9 foot rim😂 I'm 5"11 43 years old. I know i can do it. I just got to time it right. Thanks for the encouragement
Bruh I’m 5”7 at 11 😂😂😂
why am I watching a demon give me dunking tips
ok looks doable the problem is i have terrible cordination but I can picture the movement. If I pull it of I'll be the best dunker in the team.
I just learnt the mistake that i normally make, the sideways movement.
you gotta teach how to do a pump reverse
+mcwesley fibrin That's great to hear! I will add pump reverse to the list
Alright t thanks!
I’m 13 and 5’9 is that a good height for 13 year old ?
• Wilddrs • yeah
Ebbe Vadelius ok 👍
terrifying
I normally like your videos...but this wasn't helpful to me at all...im a 2 footed jumper...im 6'2...24 with a patellar femoral pain syndrome...i mean I should work on dunking off one but I'm too comfortable with 2...my first dunk attempt was off 2 almost a decade ago...ive dunked off 1 a total of about 15 times...got any tips for eastbays off 2?...im sorry for being difficult...i just despise and frown upon one legged dunking...never understood why but Run DMC said "it's like that, and that's the way it is"...lol
Barbosa Dunkinyou should try the same method he gave to short dunkers hope it helps
How do you do a 360 triple eastbay
zigzax123 simple just use photoshop
How do I get a flat stomach fast ... I have a tournament next week and I recently gained some weight
Tre White do intermittent fasting and do cardio whilst fasting. Also ab work
yaa im the 100th coment
I did first try when I called my mom and she stayed it's a beautiful dunk I told her what did I do then and she didn't even fucking know I DID A FUCKING EASTBAY ON A 9 FOOT RIM AND SHE DIDN'T EVEN SEE IT OMFG (I'm 4'9)
I'm 6'9 trynna learn how to east bay.
did you dunk it?
arinze chidom you at Washington state now
did every step from each video…did not change a thing
EDIT: Im 5,4 and doing this on a 7,9 rim and it still wont work
I am 4'9 and can off the dribble
nora devaney i am 3’7 and can off the dribble
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