Healthy Foods For Pregnant Ladies 🥗🍊🥑🤰ft. Neelima Esai | Neels

Which food to eat and avoid is an important thing to know for every pregnant woman.
So what's my food during pregnancy to keep myself healthy in the 3-trimesters? These are pregnancy-friendly food items with great nutrition for you and your baby.
Watch the new video on pregnancy food on Neels channel.
#Pregnancy #NeelimaEsai #Neels
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[@anbarasiramesh3553]

Superma Babavin Ashirvatham Vudanirukkum. Manathil Vunarvupoorvamanapurithalai kulandhaiyidam Santhoshamaga katuvathu, Vunavu Yeppadi Yedukavendum Sonnavitham.
👌👌👌👌👌👌👌

[@PriyadharshiniMurugesan-zz7oe]

Thank you so much mam... Really impressed with your clear cut explanation....Very helpful

[@deepikare7089]

How to get rid of cold during first trimester? Can you post a video of healthcare for pregnancy time? @Neels

[@bkragency487]

Congratulations neelima rani

[@anishajihas]

Thank you so much !!!!

[@ddentertains1103]

Good explanation...Keep going Neels🎉💐🎉🥳

[@sivasumathi4167]

Mam rempa azhaka solringa..... rempa payanthu poi irunthen mind relax ahkitu tq so much mam

[@liyasp5581]

Thank you for the information

[@sumisumithra2306]

Txs for ur feedback neeli mam

[@rekhadt]

Thankyou so much..... It's very helpful... 💕💕

[@Brindha_S]

Thank you so much akka❤️ it will help me a lot 🙏🏻🥺🥳

[@swethavani9079]

Useful thank you

[@leelavathys5663]

Neat and clear explanation.. loved it ❤️

[@sangeeta1315]

Thanks Akka for sharing ur ideas

[@saranyakrish4523]

Thank you so much neelima i like u a lot and this info is too useful for me cuz I'm at first trimester now.. Thank u

[@lavanyaanand9586]

Happpye happy hapyy while seeing u mam❤

[@kavisrim7686]

Yemma ne enna ularura? Guava is the best fruit for Pregnancy women.This fruit is enriched with Vitamin C and folic acid..

[@shobiaju5455]

Tqqqq so much akka ❤️

[@Devakani-hy1gn]

Thank you sister

[@msvlogs1655]

Thank you soooooo much akka

[@deepanivi6206]

Tq so much neelima.🥰👍

[@user-ku7rz2qt3d]

Crystal clear explanations mam

[@ammukrish956]

Super tips

[@manivannan6782]

Thank you so much mam 🙏🙏🙏

[@amulselvarajamulselvaraj8700]

Tq..mam😗👍

[@devakrishnan1293]

Nice information sister...

[@suganyasugi5284]

Mam romba super ah irunthuchi unga information unga diat chart per day fulla solunga enatha time enna sapalanu na first stage la iruka

[@harini20009]

Very useful video from u.......tq dear

[@denshadensha4474]

Nice explanation 👌....

[@geethabalu6255]

Thank you dear

[@julievail3933]

Thank you advice aka

[@loorthmarysebastian3217]

Very useful video... thank you...

[@syedwajeed128]

Very informative

[@jaffnakitchen4636]

Congratulations neelimA

[@sathyasathya6302]

Thank u so much mam .... I'm also 5th month pregnant very use full tips mam

[@abdulraja2892]

Tnq so much

[@vaishnavitb8056]

Thank you mam😊

[@nandhinimeganathan951]

I'm 6month pregnant. Thank you so much mam

[@jothikaSP]

Akka. I belles your baby. And I love this video

[@sharmilag3061]

Thank u mam.❤

[@prethiselvam5218]

Madam, could you please let me know where can we get salmon fish ... please.

[@kaviyakarthick9784]

Thank you sooo much❤ mam

[@ambikan9351]

Tq so much sis

[@Gudiyathamvibes17]

SUPER GREAT MAM WE SEE YOU AS A GOOD BEAUTIFUL ACTRESS BUT AS A CZcamsR IT WAS A GREAT VIDEO "NECESARRY FOR ALL" 😍😍😍😍

[@elakiyaelakiya8761]

Thank you so much mam now I am pregnant of 7th month so happy to watch this video and very useful for me

[@kausarbanu153]

Tq so much

[@mudiyappanmudiyapan8841]

Thankyou for your valuable information neeli akka

[@santhoshamanitha967]

Thanks much mam. Really it's really really helpful for me

[@julietpeter1400]

The best fruit during pregnancy for constipation is dragon fruit

[@PriyadharshiniMurugesan-zz7oe]

Good explanation mam

[@tamilselvi1258]

அருமை

[@srividhya2953]

Congrats

[@fathimaroshni498]

Very useful content

[@arockiaprakash]

Preganacy time dressing wear haul poduga neels.. Plzz

[@dharaniranjith2593]

Nice explain sis

[@johnsonjoe1934]

Akka congratulations🎉 ❤❤

[@thankyou3781]

Hi, palak n paneer together is not healthy option as calcium n iron does affect calcium absorption

[@pavichandru8754]

It's usefull akka ❤️... Am on my 4th month...

[@fivesenses8142]

Super neelIi

[@RifniMohamed]

Congratulations neelima rani aunty god bless you

[@sarhlvushfq]

Djff

[@sarhlvushfq]

S

[@sarhlvushfq]

Gdfggggg

[@rajamariyajeniraja9605]

Hi akka I am 4th month pregant thanq so much akka you are tips 😘😘😘

[@hiddenworld7302]

Sister ennaku vomit than problem kerrai sapudu mudiyala Vegetables eduka mudiyalaya

[@dspoornima]

Hi mam pregnancy exercise vedio podunga plz...

[@nivedhasukumar7076]

Pineapple mango is to be avoided but gauva is a super fruit during pregnancy . It's high in folic acid magnesium it also helps in cleansing our stomach so for women who struggle with constipation this is gold . It helps fight Anemia . Baby nervous system becomes strong ...One gauva one apple one pomo daily is cool .

[@creativeMiniature]

Yea I agree .. I ate guava weekly once

[@sts3983]

Does guava causes cold ? I always have itchy throat

[@nivedhasukumar7076]

@@sts3983 no , but gauva in general is a coolant fruit so consume it in day for breakfast.. if u store in in fridge keep it out as soon you get up ...if u feel uncomfortable sip some warm water . Also understand in pregnancy body changes a lot . Things u liked might not suit you now . So pls understand your body changes and consume food accordingly .

[@vens772]

​@@sts3983 better sprinkle pepper podwer if u get soar throat after having guvava..some people do get sour throat ..

[@haripriyanagaraj6170]

Thank you for Valuable information Neels sister first trimester Pregnancy Can take Oats fibre and Dates? It's healthy to breakfast becoz of morning Any dry items could 'not able to yet! So for Oats Sapdalama

[@kasthuriengineer2752]

Thank u sis ❤️

[@abuthair1238]

Speech vrea level I like it I love you dear sister 😘😘😘😘❤️❤️❤️❤️🤝🤝🤝🤝

[@KumarKumar-ju6wp]

Neeli machi nice

[@pavithramanavalan2136]

Congrats 🥳 neelima can you share your breastfeeding experience. I am having a 1 1/2 month baby, so far as my breastmilk is less I am giving both breastmilk and formula milk. Now my breastmilk is much improved but my baby is not drinking properly. Can you tell me some tips for it and foods to eat during breastfeeding.

[@devira9167]

Which formula milk is best sis .

[@sraji8277]

Super ah soniga sister

[@gayathrisekar3384]

Super

[@bakkiyarajbakkiyaraj3141]

👍👍👍

[@chitravelusamy3283]

Hi mam egg growth aaga enna food saptanum...

[@suryam6782]

I'm pregnant..... Thank you so much for this video really useful for me ❤️❤️❤️ more pregnancy videos....

[@lovejesus8653]

V2la yarum keerai sapda maaitdainganu yaenaku keerai vanki thara maitdukainga .i am 8 month pregnant .yaentha sapadum naila sapda mudiyala.aana yaeilardaum soilurathu sapdamaaitduga .olichi vaitchi fruits sapduvainga .Yainna panna

[@saraswathimohanbabu9053]

Guava is good option for pregnancy and gestational diabetes

[@minharrizla6847]

Mam enku ippo 5 month . Bt 1 ara month la irdhu echchi wandhutte iruku mam 24 hour um thuppite iruken adhuku oru theervu solluga pls mam

[@v.sadhvekrishnamurthy7584]

pls show abt pregnancy exercises

[@UshaRani-dq2xb]

Useful video 🙏

[@SriSri-dj7lh]

Congratulations sisy😘😘

[@sivasankari772]

Thank you so much mam

[@PoornimaMathan]

Im 28 weeks 7 month pregnant woman can i eat bitter gourd ?? Today kooda na bitter gourd saptan. Monthly once saputran its safe or not??

[@usefulent9257]

Oh . thats why you look stouter than before !! 😊

[@pushpan518]

Akka lemon rise sapdalama in second month pregnancy la reply pannunga

[@tripleCchronicles]

Why to avoid Guvua & grapes?? Our gynocologist said to take these fruits...!!

[@NeenuNA-pb3vz]

Its cold some may get cold and cough

[@indhirapalanisamy7124]

Tq akka

[@nanthithashalini3992]

You need to actmore and more my lovely dear! All the best

[@mithranakila1734]

Thank you so much akka 🥳🥳

[@nandhininadeshkumar9153]

Hi sis last month 43 days miscarriage.. this month again conceived...so baby ku ethum problem varuma?

[@user-xl8rx3jz5x]

Sister 4month LA biotin drink kudikalama

[@divyadiya2091]

Enku ippo 4 th month but enki enku monthly fever varudhu so sapada mudiyala yaru achu solution soluga please🙏🙏🙏🙏 😭😭😭

[@reenaroselinj3523]

Sis na pregnancy ku mannadi daily egg sapuduvum but pregnancy confirm anathula ha irunthu egg pudikamalae poiduchu

[@isaithendral...9892]

same adha ninaichalea pdkala

[@mownikarajesh8144]

Same problem here

[@shanmugavallikarthikeyen7346]

Its Same for me

[@rabiyathulbazariya8778]

True...enakkum

[@saravananmeena3143]

Its true enakum than

[@Nasnadi246]

Mam pregnant time la abc juice kudikkalama

[@nemamsaravanan5734]

Tku

[@kiruthikakiruthikaparvatha5322]

I'm your big fan ma

[@tharinie5482]

how about having millet?

[@vigneshwari7339]

Ya u r right Mam..I had gone to kfc during my 5th preg time.The gentleman(worker) told me not to buy bcoz of pregnancy.

[@beaulajeevagan]

Why we should not eat KFC during pregnancy

[@Angel-oo9bn]

Wow👏

[@fathimaasma4370]

I ate lots of guava during pregnancy it’s not that’s much of heat fruit and not affecting too

[@njayapriya71]

😻👍👍

[@hemar8777]

Tq so mush mam I'm 8 month pragancy 🎉