How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi
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- čas přidán 7. 05. 2019
- Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.
To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at / sandeepseminars
Music: CZcams Music Library
The preservation of health is easier than the cure of the disease👍
😊😊😊😊
hloo
Love u sir😘
Sandeep Maheshwari wanna meet u once in life
Big fan brother 🤗🤗🤗
no one can understand depression fully other than sufferers
U r so true
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Ur right
I am a introvert person I don't know what is going in my mind... I'm so upset with my mental situations but after saw this video I learn how to deal with my situation I always read comments but never write....if anyone see in 2024.. please like my comment to remember this
I am also introvert bro ❤😂
I am also introvert 😅
I am also introvert and really and introvert mental health is fully destroyable
I am also introvert....
@@FUTURE_NURSING_OFFICER. same some times i thought i should do suicide
I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.
Eek I’m autistic too and might wanna try mushrooms. How do I go about it?
Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.
Okay Can he be reached on IG?
Yes doc.Brenttt
Despite the recent research on psychedelics,,there’s no realistic timeline for when,, or if, psychedelic will be approved by FDA..
Our Education system should add Mental support class.
Mental Anxiety is snatching our happiness.
Yes like math, science etc sub education system should add a new sub that is how to deal with mental health. And for this sub they should give teacher like sandeep maheshwari.
You are correct
You are rights
I just wanna say I'm only 13 and suffering from it
My life is hell
But the only thing makes me happy is youtube and Harry Potter 😢
They are the one who is spreading Depression in the Most rate 90% people Suicide because of Mathematics
I hope anybody watching it with depression or anxiety gets soon relief 🙂
I also hope that I soon get better because I am going to appear for jee this year😥
Thnks hitash
@Adarsh Anand ha Bhai
Bahut tension hai yarr
Bahut Kam course complete hua hai mera
@@pranavSharma-lm3mw I too
Done already 😁😁😁😁
I could remember several years ago, I suffered severe depression and mental disorder. Was actually diagnosed with ADHD. Not until my mom recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.
Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back I wrote an entire essay about psychedelics. Mate they saved you from death bud, lets be honest here.
Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.
Hey! Yes Dr.benshrooms.
I hate that psilocybin gets grouped with drugs like cocaine and heroin. Mushrooms are a remedy, not a vice! I went on a microdose treatment for a couple of months and within the first week, every sight of a cigarette got me questioning why I was doing all that to myself. It really works.
How do I reach out to him? Is he on insta
Few years back i saw this session because it came in notification and today i intently searched for it because i needed it.
🙂
Take care bro ❤️
Same here😭😭
@@swikritikhanal1814 Things will be better... 🤞...it takes time.
@@ujjwalnautiyal8307 hope so I'm shivering rn due to anxiety and overthinking 😞
@@swikritikhanal1814 Call someone, Go on a trip .... Watch some funny reels....
I think depression is when you wanna cry but the tears isn't falling.
Correct bhai
right
@Hamlin George 😂
@@deepugurunggg Hello mujhe koi bata sakta meri bhi thodi help Karen iss depression se niklne kelye
Phir indian parents kahenge ladke rote nahi
I am in depression stressed and anxiety for a long time
1) I cannot sleep all night
2) I don't want to do anything and not talk with someone
3) I cry without any reason
4) Always pain in heart
5) I am hopeless
6) Sometimes suicidal thoughts come
7)I cannot share to anyone
I told my parents but they don't understand what it is they find it another meaning but somedays I trying to fight with myself but always I failed I just get same track but now I decided I fight and I win nothing is possible I can and thanks Sandeep sir for helping me for this 🙂
U can
@@abhi.menon_ thanks🙂
Am suffering from depression
Hi Paulami, how are you feeling now? Are you okay?
Going through some of these phases
“Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.”
How long years have to not doing job and not going anywhere so untill die
But can this fight with depression
I just can't make it🙂:-)
According To Indian Parents, There's Nothing Called Depression And Anxiety 🙂💔
Right bro
My Dad
Hmmm 😭
Gayatri mantra ka jap kijiye
@@VishalKumar-ck1fp Vishal Bhai Gayatri Mantri se Kya Hoga? ❤
Depression is something we can't describe in words, only the sufferers know what depression really is.
Yaa
Exactly people can't understand they can only judge us
My brother dealt with depression for 6 month and sometimes he's my unpaid therapist , love my bro so much
Exactly 💔
Do meditation daily morning for 30 Minutes
This man deserves all the happiness in life. He is guiding people in the best way❤️
Hey, are you a damon salvatore fan?
@@sukamalmandal742 yeah
@@tsmvegetaog1797 wow. Me too.
and for free
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It was upto the point.. I started crying from the very beginning of the video.. it gave clarity that physical and mental health goes hand in hand..
When I watch or hear Sandeep Sir, I feel everything is okay.❤️
I think most of us feel the same as I do.❤️
The worst part of depression is, You can't even understand what's going on within you
And even can't know what we are feeling
I want to die 🥺
Yes and nobody can understand thiz 😔
I'm a dropper and now my depression level is immeasurable 😭
@@chaitanyakumar3391 plzz dont there are many people who like you and are living and working only for you and this life is precious dont waste this u will be okk soon good luck ❤️🤞
Schools , colleges need people like him . Every schools and teachers must be like him
Try...😊
The job he is doing was the job of our teachers and professors but unfortunately they concentrated on tuitions and money so there came a decline...
I agree👍👍
I am proud I got awesome teachers although I was not studious in my school time but careful in school bcz of awesome teachers
@@sfaasif
@
I was feeling lost in life, glad that this video came at the right time.
I am suffering from deppression and Anxiety...but trust me whenever i get panic attacks...i avoid medicine...bcoz side effects...so i watched all vidios of sandeep maheshwari ....finally i overcome from deppression and Anxiety...so thankyou so much #sandeep sir....
Love form kashmir🙏🏻❤️
What is the side effect of medicine pls share with me
Bhai mere depression ka reason h bhai ka love marriage karke mujhe chhod kar chale jaana... Or main usko bhulaane ke chakkar me depression ke aa gaya !
@@ashuvijay7031 mere depression ka reason h meri love marriage jo ki Hona impossible h mere bf ne mjhse doori bna li h jo main tolerate nhi kr pa rhi hu 😭😭
@@barbiegirldoll9984 Arrange marriage kar lo... Mere depression ka reason h mere bhai ki love marriage ka hona... Uski love marriage bigadna Or uska ghar chhodkar jaana !
@@barbiegirldoll9984 tum kiske liye aansu bha rhi ho sis.....jisko tumhari aansuon se ratti bhar farak nhi padta....
“Depression is living in a body that fights to survive, with a mind that tries to die.”
I m suffering depression how to handle psychological pain without medication failure of lost job .........
Yoga, positive thoughts and meditation helps. Breathing technique helps. Watch Dr. Kanhiya Bikaner. I follow him.
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@@bhiseharshali I'm 2 years tried meditation and motivation but I'm not seeing any improvement in my symptoms so, now I'm trying Medication.
@@bhiseharshali bro, it doesn't... No matter how much yoga you do, how much medications, if your mind doesn't want to try, get better, you wont get better...
Depression is what when you don't laugh at any moment in this video
Agree 😔
Stay strong u will be happy again and can overcome Depression
🙄
Agreee
Dont worry i was the same a month ago but once you know how to react to anxiety and depression you will start to recover.Note that recivering from this is an up and down affair so what you have to do is accept your bad moments and days
Depression can not be defined , only the suffurer can feel
And only solution to it is getting support from somebody,and giving hope
I hope all these million views ..... people get rid of their depression anxiety..! N just be smiling always bcz life is only about accepting and smiling n enjoying 🙂
4.8M. People are in depression and anxiety .. Sad truth
😶
😭
Me too
Me 2
Me too 😧
5.2M & me also 😭😭😭
People ask me "why are you depress? There is so much happiness around" .
I want to ask them " why people get asthama ? There is so much air around".
Everyone know the word Depression, but hardly anyone understands the sensitivity of it.
Copy pasted
GREAT FANTASTIC ANSWER. HATS OFF TO YOU!!!!
@@armyy.7 Yeah some even have audacity to say that it is all in your mind remove it as fast as you can.. by the way hello army💜
@@armyy.7 Jimin's that excuse me always gets me🤭 where are you from army?
Thanks for the wonderful session, 3years before I didn't need this session but now It's like my well needed therapy.
I live in USA with my relatives but they threaten me and treat me very badly.My parents live in India but I don't want to trouble them by sharing I am treated by relatives so bad.By watching Sandeep Maheshwari Sir video I make myself emotionally so strong that I start cherishing my mood.Thanks so much sir for such contentful video .I have dream to meet u in your session one day and share my story my I alleviated my fear.
You won't feel this forever. Someday you'll look back on this and be proud of how yar you've come. Things will get better
Somedays you mentioned sometime happens too late that you even don't bother to look back even a bit of you got rid off. It's just seems going now
Do meditation daily morning for 30 Minutes
Inshallah
I felt relieved reading this 🎈
Kbhi kbhi ye forever hota h
Our education system is very bad because it focuses on marks not on students mentality 🤧
Bt you focus only your dreams .....life me success hone se mtlb rakhe ..exam me zyda number lane se ni ...
ur true😭😭😭
iss mentality ke saath aap mumbai nahi aa sakte
101 % true brother ☹️
@@divyanshveersingh9680 iska Mumbai Jane se kya mtlb baat toh padhai ki Ho rahi hai na
This man save millions of youth ❤❤
One can't understand others problem, but this video is really helpful!! Highly recommend!!
Dear, whoever is reading this, may you heal from whatever is hurting you. May you be the best version of yourself in coming days. May your all dreams get fulfilled. May you get the love you deserve. I pray for you to get the strength to face any obstacles that comes in your way. I hope that you will receive good news soon.
Have a great day ahead🍻🍻🍻
Life is beautiful❣❣❣
Amos Vijaykumar, I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation.A lot of thoughts will come but they will reduce with daily practice. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.
Thanks bro U changed my Mood into happiness...
Thanks
Thanks bro,same2 you
@@shyaaammeneen63 if I do it one time on daily basis is it work... Because I have time only in morning... Plz reply plz... It's very necessary for some advice for me on this reguard plz.. 🙏🙏🙏🙏
Us - we are depressed
Parents - Drama kr raha hai
Conclusion - no one can understand your pain other then you only
Exactly bro 🙂 you are absolutely right.
🥺🥺yup
To khud ko khud thik krte hain na
Bhai jayda problem hai to treatment karwa lo
Really 🥲
Depression is just like the situation when u are tired with fighting all problems
Well thanks for the amazing motivation
But sometimes only the person can understand the situation when that particular person is suffering 🙂🙏🏻
Hun kive ho jasnoor
when this video was released i was 16 at that time i took it as a trivial issue but right now i am 19 and i intentionally searched for this video , i think when we are generally kids we dont care much about things our carreer but as we grow up we start caring and that creates stress and that leads to anxiety
Same I also watched it when I was 15 but now I'm 17 and Intentionally came to watch it😢😭
If no one's told you they love you today, I love you.
Thanks
Thanks you bring tears in my eyes
@@jerryzennie8182 ♥️
@@recitationforsoul1605 ☹️🌹
@@jehanswamyraj9204 love you bro
Depression is about past , past fears repeating themselves or past was better than present. Anxiety is about future, fear or worry about future possible problems.
Same problem
@@tumultiwary2362 Meditation is a permanent solution and gives quick relief from depression because it reprogrames the mind. Enter Anilom Violom videos on Google search and watch the videos. It is a very simple alternate nostril breathing meditation which you can do for 10 minutes early morning and evening to be relaxed and peaceful. You can also do this meditation sitting on a chair. Continue the above meditation regularly. Best wishes. Shyaaam -Life coach. You have to keep trying--Life is meant to be enjoyed.
@Bhumika Jain At least try something--life is meant to be enjoyed. God only helps those who help themselves. At least read the benefits of alternate nostril or Anilom Vilom breathing meditation. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing or Anilom Vilom meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.
Yes u r totally correct........ Men
@@ishurao3315 I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.
Amazing Video Sandeep Maheswari Sir
Sandeep maheshwari ❤ is the person who as totally changed my mindset 2 years 😮
You know shit's gone wrong when even introverts can't handle the loneliness anymore.
I am introvert and I can understand because now i can't tolerate this loneliness anymore
Yes as an introvert I am feeling like hell due to loneliness I cant imagine the situation of extroverts it's gonna be worse when they lose connection with the world they usually had
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Same things happening with me
True
Fun fact:90% people didnt commit suicide thinking of their mom. ❤️❤️❤️
What if the mom is one hurting you like me!!! And the only reason I didn't commit suicide was cause of my religion!!
Abhishek don't say this bcoz jinki maa nhi h wo demotivate hoenge god bless them 😇❤️
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Parents
I'm that 10% 😣
Truly sir, you deserve a bharat ratna❤. You are the heart of many Indians. I always owed to you ❤
Don't know how much I can understand your thoughts or solution but I'm happy after watching you 🙂
Depression is living in a body that fights to survive,with a mind that tries to die 😔
True wordd
💯😔
And I will go with my brain
😞 body also gets tried at a point which can't take it anymore
Problem bataao solutions bataunga 🧐
@@18itsme waah kya naam hain
1/spend time in sunshine
2/spend time on terrace
3/fresh air
4/drink enough water
5/ diet ko thik karo
6/ have desire to move forward
7/ visit naturopathy center
Most imp take time for yourself
Hope this will help get well soon
Thanks
Thanks ❤💯
Hello sandhya by depression and stress will it cause face, mouth, lower lip, lower jaw to droop(hang down)? In internet it says depression will cause these things.. its also known as bells palsy.. Pls reply. It drives me crazy😥
+ 8/ avoid white stuff like sugar, salt, white bread.
And Respect urself first
sandeep sir....idk how you think but the way you think that's always so precious for me.🥳
superb ) could not sleep hence switched my laptop on and first thing that came up was this. I guess this is how the Universal power helps us in our problems by placing the solutions in front of us.
Jai Mahakal :) Dukh hara chinta hara .. har har Mahadev
🙏
Depression is not just sadness. You feel completely empty. Sometimes you don't feel anything at all.
Even a psychiatrist like him is talking like a naive man. Depression is not just sadness,it is much more than that. Apathy, lack of emotions, anhedonia, emptiness,.procastrination, catastrophisition.
❤❤❤❤❤❤❤❤❤❤❤❤❤l
Right, mujhe vi yehi bimari hai
, aur tumhe?????
Feeling of suicide and thinking everything will be fine after we die
@@sunshuang.9577 you need psychotherapy or Counciling,
I also do
If tears could colourful then my pillow would be the best painting in the world 🙂🙂
Breakup?
The thing is i can't cry i don't know i feel ashamed
@@jupitermusicstation5802 i believe....if we are not ashamed for laughing....we shouldn't be ashamed of crying!
(´;︵;`)
@@jupitermusicstation5802 Major reason for my depression is not understanding people or not being able to communicate them
Aasaan Hai Sir aapne humari life ko khel khel me sikha diya sir best ho ❤
Thank you sir..I was in too much stress.. I feel relax after watching this video
I would like to call you Doctor.
Doctor sandeep Mahrshwari .
You treat thousands of people with your words. Love from Pakistan 🇵🇰✌
Nice
Pkmkb
@@Tushar_Shahi kia mil gaya Bhai tujy yeh gali de kar?? 🙂
@@bluddybrilliant7122 self satisfaction
@Hamza Khan great sis !😊👍👌
I thought me only in depression with no reason. After seeing 3.9M views for this video, so many people are suffering like me.
Supriya Athram, Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.
Yes u r right
आप खुद आपकी मन की उदासी को दूर कर सकते हैं, आप जिस तरह के लोगों को सुनते हो वह उसी तरह प्रभावित करते हैं |
जब मैं डिप्रेशन ( 2016 ) में था या उससे पहले मैं उसी तरह की चीजें को देखना पसंद करता था, जो मुझे अनजाने में डिप्रेस्ड बनाती थी जैसे कि पोर्नोग्राफी |
लेकिन जब मैं डिप्रेशन से बाहर आया उससे पहले में आध्यात्मिकता पर किताबें पढ़ा करता था, जिसकी वजह से लगभग 6 महीने में मैं डिप्रेशन से बाहर आ गया |
इसलिए ऐसे लोगों को सुनो जो आपकी जिंदगी में सकारात्मक प्रभाव डालें, ना कि उनको जो आपको डिप्रेस्ड बनाएं |
ना तो मैं साइक्लोजेस्ट हूं, ना ही मैं साइकैटरिस्ट हूं,
मेरा नाम दीपक यादव है, और मैं एक spiritual teacher हूं |
आज से लगभग 4 साल पहले, जब मैं कॉलेज में था तो मैं बहुत ज्यादा डिप्रेस्ड था, बहुत ज्यादा उदास था मरने के अलग-अलग तरीके खोज रहा था, नींद तो आती ही नहीं थी, कुल मिलाकर बहुत ज्यादा डिप्रेस्ड था |
और आज मैं अपने अनुभव के द्वारा बताना चाहूंगा कि आप भी चिंता, अवसाद और तनाव से मुक्त हो सकते हैं |
डिप्रेशन को आप कोई बीमारी ना समझकर यह समझो कि आप एक जंगल में खो गए हो ( जंगल का मतलब मन की उलझन ) तब आप उस जंगल से बाहर आने के लिए क्या करोगे?
आपको किसी ऐसे व्यक्ति से पूछना चाहिए जो उस जंगल से परिचित हो कि आप इस जंगल से बाहर कैसे निकल सकते हैं ?
मैंने एक ebook लिखी है जिसे पढ़कर आप जान सकते हैं कि किस तरह इस मन की उलझन वाले जंगल से बाहर निकल सकते हैं |
eBook naam : अपना मन बदलो अन्यथा आपका मन आपको बदल देगा |
eBook price : 20 rupees
eBook link : imojo.in/176rto5
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नमस्कार दोस्तों
क्या आप जानते हैं इस दुनिया के सबसे जिद्दी आदमी के विषय में, यदि नहीं जानते तो हमारे इस मोटिवेशनल वीडियो को देखें।
Elon Musk मानव जाति की भलाई के लिए काम करना चाहते हैं और निरंतर मेहनत करते हुए मनुष्य को मंगल ग्रह पर भी बसाना चाहते हैं।
आपका दिन शुभ रहे।❤️
click here czcams.com/video/C99BYmrBAI4/video.html and listen the beautiful, calm, peaceful,shooting and relaxing music which helps you to avoid stress and depression....Do subscribe for more meditation video 🤩🤩🤩🤩
A True Life Coach 😊❤
Your advice better than medicine,better than world
Didn't we feel there's nobody to listen to us??
Yesss
#rencho10 music chanal look this
There is no one to listen to us we came alone and will go alone so trust none
I am alone
Don't feel sad bro
I Was Literally Crying While Watching This Video,...........
Me too💔
Me to
Me too
And i was laughing... Because now i know this too shall paas... Its a mind game... A wise man knows sorrows ans happiness be alike.
Same here
Thank you so much bhaiya. Was really very much depressed now just relaxed. May Almighty bless you
Who is Coming here after the seeing sir community post upon depression.. If yes Hit the Likes
Sir ka depression ka Karan physical hai
@@ChanduRathi yes.. Depression Ka root he physical problems hote hai but sir ke case main physical problem kisi ke haath main nahi thi.
bhai ye na ek universal problem ban chuki he. 2020 covid ke baad har koi depression me he. logo ki excitement khatam ho rahi. curiosity khatam ho rahi. dimag kaam nahi karta. logo ke saath bat karne ka man nahi karta.
@@vsvhardik8408 agreed 👍
@@vsvhardik8408 same 😢
Hey you!
Yes, you!
The one reading this.
You are beautiful, talented, amazing and simply the best at being you.
Never forget that!
Am loll
I see u everywhere these days! Anyway thanks
No I'm nothing I'm only loser
I didn't do anything for anyone
I'm empty
@@weebo4076 don't think like that just adopt a dog u could then know or just think about the person u love
@@ShivenBarolia I don't have money for dog I'm trash
Depression eats your brain from inside.
Hey if you're in trouble then my mental health NGO would love to help you out .
You can connect with a psychologists for free now at www.mindus.in
@@mindus-mentalfitness5708 I have posted my msg on ur site...lets see what reply comes
It leaves you thought less and blank with negetivity
Exactly
@@chuss_wali_sarkar listen to this man...you will feel relaxed
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You are a true life saver sir❤
Sir you're the man who easily gets the problem love you so much❤😊.
In this pandemic time, while all schools or colleges are closed, majority of the students are dealing with depression.
Talking about me, I'm in 10th standard. I had been considered as a good student throw my academic carrer.. but now, I feel like, I'm not able to trust my ability anymore. I am even lossing the interest to sit for study....
This shit corona has taken away my 2 years of student life. 💔
Pray for me
true
Same I am in 11th
Bro I think
That it's the best time to teach yourself
For self study
Bcoz when we go to school and when we go to tuition our time is completely wasted
So if you are at home we have almost 10-12 hrs of study
So you can utilize your time
And you can easily study from CZcams without paying anything and if you are in 10th there are many channels like edumantra, bkp , subject teacher and etc
You are lucky that you have got a variety of teachers
So instead wasting your time on social media just
Chill and study
Don't think that you have to score 90% in board exam
Just study for knowledge
P.s: I 'm also in 12th and I have taken PCM
I wasted my 11th class and class 12th is not easy to understandable without 11th
But instead of regretting
I am utilizing my time
Hope you could understand
Wish you best of luck for your board exam🙂
I get this so much I'm in tenth too and I've always been quite a good student but now I can't even get myself to care enough. life just feels so hopeless 💔
@@omegamohit Thanks for inspiring me, big brother 💛
This man knows everything I don't know which degree he's having but instead he knows how to spread knowledge of awareness....🔥😂❤👏
Sir ke paas koi degree nhi hai sir 12th pass hai. Success story sir ki video dekho usme sir ne batya hai. This proves that degree is not important in life.
He not know everything but he know almost all about himself ..
Knowledge does not come from degrees
Most important features of our life your speech...❤
Searched for video on come out of depression but there were adds on begining of video's. Now i understood why Sandeep sir wont add adds. Thank you sir..
When the comment section understands you better than anyone of friends
Real friend spotted
czcams.com/video/BRrVTIpRgkc/video.html
DEPRESSION KO BHAGAO | RAPPER'S PODCAST | EPISODE ONE
DO CHECK IT OUT 😊 👇
czcams.com/video/FlC1Hbh3vqA/video.html
True bro true
N N, ur my soul mate!!!!
Depressed 😢😥😵
It's due to overthinking and over thinking is natural ,,,
Nothing works when you are depressed ....
May God heal all who are suffering 😥😥
Ameen
💯 I agree with your point
Yes I'm also suffering please pray for me
@@mehakbaloch7616 : dear it's natural but we can reduce it by following some positive steps ...
Reply if you need some help ...
During this time only person can understand you who actually have gone through these days or who is suffering from the same problem....
Me too
Thank you Sandeep sir for this video but it's a very little word in front of your knowledge❤
Thnks Sandeep sir for giving such a beautiful information ❤😊
I dont even know what is happening in my life i just start to cry without any reason its not like there is no reason there are many reasons but i dont know how to explain them i want to be free😭
Anzal Sohail, Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Enjoy life. Best wishes .Shyaam Sir--Life coach.
Bro i also cry with no reason but by watching Sandeep Sirs
Videos i feel fine
Bro i also cry with no reason but by watching Sandeep Sirs
Videos i feel fine
Go over to your citites some govt. Hospital's website and search for telemedicine psychiatry, call them theyll guide you.
@@shyaaammeneen63 Thankyou its very helpful i have made it my routine may God bless you i am feeling better now 😢😔
Today's my birthday but I'm not with my family......
I felt really good after watching ur video
Thankuuu so much☺️☺️
Happy birthday dear ....
Happy birthday aditee🎂🎉🎈
Happy birthday
First congratulations you a lot of birthday.We feel that you like this gift by sandeep maheshwri
what happened to family
after seeing the sandeep sir latest community post on the depression so I here to come to know his thoughts on depression and I genuinely concerned for him.....
huge respect to Sandeep Sir
Overthinker never knows that he is overthinking.A time comes when we find darkness everywhere and despite taking medicines we have problems
Ok
@Chandan Malhotra hello sir I have a fear to vomit once I vomited my jawbones got dislocated... After that I have a fear of vomiting... So I cannot even eat food properly and peacefully.... What should I do.... Suggest me any remedial measure
@Vladimir Putin thanks Mr. Putin..... Can I ask u one thing y u choose this name.... Or r u really.... 🙄🙄🙄
Same with me sir 😭😭😭.I'm just wanna die in tired of living with overthinking.
Also sorryy for bad english 😭.I was in hurry
This video cure all types of depression and anxiety-thanks a lot sir
God Bless you, wish you all the happiness, you rock!
Awesome sir i pray control feeling himself and god bless you and your guidance life changing 🙏
I'm currently suffering, consulted psychologist and here u come love u 3000 times💙🙏😍😘
Hilale bhai
@@adityadhiman791 Are Bhai bhai 🤣
@Gaurav Singh bhokne de bhai bhot h aise log Sabse tackle nhi kar skte Sandeep sir khud hi Khte h toxic logo se door raho so chill 😎
One like for little doctor who was stood for few minutes.
Edit:Thanks guys,I have never imagined so many likes for him
Standed = stood*
Thank you Sir...
Azhar Khan..... U r that guy
@@kamalkumar7133 yes....
Prakash Soni wallpaper wale video
Sir thank u so much I have been suffering from depreesion from March now I found a way to cope with it lot of love from Pakistan ❤😊
Lots of love Sandeep Sir❤🥰😍
Topic : " HOW TO DEAL WITH THE SITUATION IN WHICH SOMEONE TRIES TO PUT YOU DOWN IN FRONT OF OTHERS"....give a like👍👍👍 who want this topic in next session
Gaaand maarlo bodi wale k
@@adityadhiman791 Bhai apne shabd likhne se pehle dekh liya karo ki tum kis channel pe likh rahe ho.
yes
yes please
Just prove them wrong by your work...
I am introvert, i have no words what kind of feeling I have right now, what level of anxiety I am suffering from, I have not laughed since ages , I don't even know how a happier life feels like, I don't believe I will ever get out of this thing alive, I wish no one suffers this.
U r not alone. I'm same like u
Bro..we are with You
M toh abhi V breath nai kar Pa raha.. M V 4 saal se single huu koi life nai hai.. sali marne ka dil karta hai ..fr maa K vare mee sochta hu fr rukk jata huu..bro its mind games
@@harrydhaliwal8413 yes for mom only me 2🥺🥺😢
@@mg3onmyway3 apko breathing problem hoti hai ??
Sir you'll be absolutely fine! ❤
Thank you Sandeep sir ❤️😊
Litreally it is the most needed session for now a days 😞
*Question*- what is depression, anxiety, panic attacks ?
*Answer*- when we thinking so much about 1 topic continuously and specially so much negativity about 1 topic our brain it started to worry and our serta(it's like a gland which helps us to fight with fear) started to decrease and because of it we cannot stop the Negative inside our mind because of it our brain it started to take carbon dioxide instead of oxygen and send it to whole body to heart so that's why it's very common to not breath in depression, panic attacks because our body it started to be confused and sending carbon dioxide to heart and also it sends false commands to our brain that our hand is paining,leg pain or many different pain even we didn't do any hard work. in some peoples serta stop producing that's why we started to fear to do anything our confidence it started to be low. And we afraid to go outside from home. some people worried what if they driving car alone and suddenly they got panic attacks what if no one helped them or they died in car because of suffocation and some people they afraid from hight,water,fire etc no worries if you are facing this problem then talk to me for free no fee nothing
👉🏻 you can WhatsApp me: +91-8279201101
👉🏻Or join my group:- chat.whatsapp.com/JNwFi70BMz70pCcmd8N1nh
Q.WHY WE THINK SO MUCH NEGATIVE NOW A DAY?
ANS.WE ARE THE SOUL WE KNOW IT VERY WELL. JUST LIKE THAT OUR GOD FATHER HE'S ALSO SOUL.LIKE THERE'S ONE MOON IN SKY AND TRILLIONS OF STARS.ITS THE BEST EX. OF US.ONE MOON INDICATE THE SUPREME SOUL. AND TRILLIONS OF STARS INDICATE US.BUT THEN WHY WE ARE SO NEGATIVE NOW A DAYS?WELL ITS BCZ WE ARE NOT CONNECTED WITH HIM ANYMORE.YES LIKE WITHOUT ELECTRICITY OUR HOUSE IS NOTHING.FOR ELECTRICITY WE NEED TO CONNECT WITH POWER HOUSE JUST LIKE THAT WE STARTED TO JEALOUS,ANGRY,DEPRESSED,PANIC etc VERY EASILY BCZ WE ARE NOT CONNECTED WITH GOD(POWER HOUSE) AND OUR BATTERY ITS GETTING LOW DAY BY DAY BUT WE DONT KNOW HOW TO CHARGE IT.BUT NO WORRIES ITS SO EASY WE JUST NEED TO LEARN HOW TO CONNECT WITH GOD.BUT BEFORE IT LETS KNOW A BIT MORE ABOUT GOD
JESUS SAID-GOD IS ONE AND GOD IS LIGHT
MOHMAD SAID-NOOR-E-ILLAHI(MEANS LIGHT)
INDIA- THEY CALL SHIV THE GOD(THE LIGHT,JYOTILING)
BUDHA-THEY DOING MEDITATION IN FRONT OF LIGHT
IN EVERY RELIGION GOD IS LIGHT. AND HIS NAME IS (SHIV).
WE NEED TO LEARN HOW TO CONNECT WITH HIM BCZ.HE'S OCEAN OF LOVE,BLISS,KNOWLEDGE,PEACE,HAPPINESS,PURITY,POWER
WE USUALLY HELPING IN DEPRESSION AND TEACHING HOW TO MEDITATE AND CONNECT WITH GOD EASILY FOR FREE.
ik some people thought that why I'm doing this for free well it's bcz happiness is very precious.we cannot afford it through money.
2lal
Same
U r right bro. I passed through it just 4 months ago. Never give up everything will be fine
Exactly
@@motasimshah5903 everyone need this session
Next topic :- on social anxiety like it👇👇👇💛
Yes!! 😓😥 I need it, social anxiety ruined my life. Suffering since childhood.
Yes plzz sir
yes pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
yes agree
facebook.com/story.php?story_fbid=117950812964846&id=101388194621108&scmts=scwspsdd
Advice page... Make use if u r having a bad day
Thank you sir❤
You really healped me even being indirectly.
Counsellor k pass janey se aacha mai aapki yeh video pehli hi dekh leti toh acha hota😌❤💫✨
Sir bhout jyada helpful raha ye secession
People say talk to your love ones when u r in depression but what if your love ones are the one who is hurting you??
then reach out to your closest friend..If not,someone else who can listen to you without judging you..All they got to do is listen..They dont have to know what depression is or provide solution for you..They got to listen to whatever you feel cause trust me,having someone to talk your heart out is a blessing..And i know its hard to push away negative thoughts even if you want to ...But do any thing to break it cause once you break that chain of negativity ,focusing all your negativity into positivity is easier.. and mediation and exercises along with talking with someone is the best combo for a depression..Never use drugs or alcohols to cope with depression..Thats a cheat that will never let you heal your body...I wish you good luck and success in life..
That's not your love ones who is hurting you that's your expectations on them what's make you hurt.
thats the same case with me i dont know even know what to do in my life 😢😭
Cut down.your so called loved one from.ur life...
Then try to fall in love with yourself. That's the only one who can help u out that moment.
Dear depression sufferers ,
Life is not always fair but give it time things will fall in place no matter how hard it may seem to u right now giving up is never ever the option there is always a way just keep fighting the storms coming your way . Life is a game keep on playing it , quiting is not the cure . Love the people who are around you , don't completely isolate yourself , Take rest but don't give up .you will be fine . Be proud of yourself for living another day when u don't really want to live another second .
Well said
Am watching this 3 times after I search when I saw community post of sir that he was suffering from anxiety .I hope God will help the man who help this universe❤
I also face anxiety problem from last 1 yr. but today i hear ur words and feel u do a great job and help millions of people.
@@nitagawande8687same problem from 10 months...i am taking medicines...lagta hai ye problem kabhi theek nahi hogi....aap theek ho kya poori tarah??
@@nitagawande8687 in sab problems ke sath sar me dard bhi hota hai left side me jab koi tention Lo to...aapko bhi hota tha kya??? Aur ye davai aap bta Rahi ho kaise Leni hain???inse poori tarah problem chali jayegi?? please btaiye
@@nitagawande8687davai ke bare me aur bta deejiye please... davai ko kitna aur kaise lena hai??
@@omclassesatvhyy how are you now I'm also suffering from this plzz tell me the solution 😢
he is such a beautiful and kind person and best motivational speaker. may Allah gave him healty life. keep shining stay blessed...
Simply words becomes dengerous when you are suffering from depression.
True
True🥺
true
Agree
Meditation karo daily morning for 30 Minutes
Watched this again and again
After watching any video of sandeep maheshwari I just get relaxed