How To Reverse Long COVID-19 Using Diet - Full Interview With Dr. Brooke Goldner, MD
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- Äas pĆidĂĄn 9. 08. 2021
- Listen to this podcast here đ plnt.news/pod63
Dr. Brooke Goldner is a board certified physician, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Nutrition Protocol for Lupus Reversal, and the author of 3 bestselling books, Goodbye Lupus , Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health and Healing.
Check out Dr. Goldner's website: www.goodbyelupus.com/?s2-ssl=yes
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Listen to the Plant Based News podcast here đ plnt.news/pod63
Is the link to the study referenced in opening of the podcast available?
@@Stecra apparently not. He probably forgot about it.
Ya cov19 in meat
Sheâs literally my life saver!!! Saved my life 4 years ago and sheâs got no idea!! Thanks to all her free online information and guidance! I love you very much Dr Goldner and May god bless you and your family abundantly â€ïžđđđđ
Thatâs awesome. Happy for you. I will definitely seek out information from Dr Goldner.
Vegan doctors are liars!
@@MrJavacash how so?
What is her CZcams channel?
I would love to talk to you about how she saved your life. I've cured Asthma with organic plants.
I am vegan since 20 years now My anniversary was July 23th.... I will NEVER go back, why would I?... I love the Animals so much, I care about the environment, and I have zero health problems, the last time I had a flu/cold was over 10 years ago now...
Fantastic!, ever since I went Vegan 4 years ago I have lost 27lb, had all my MS symptoms go away (no more flare ups at all!) and my adrenal fatigue disappear, I feel like a new person!
Hey Kita! đ»
Awesome! I've been alkaline vegan for 2 years. Never going back is a great club to be in. đ„°
While animals will eat u and have zero issues.
Based
Iâm in my fourth year of being plant-based. I havenât caught COVID, havenât even been sick in about 1.5 years, I feel amazing, stronger than ever, have completely fallen in love with cooking good PB food and look forward to living like this for another 80+ years đȘđœ
My immune system DRAMATICALLY improved when I went vegan in Oct. 1994. I rarely get sick now....maybe once every 7 years, and then it's mild.
@@Atheria444 I have unfortunately been exposed to Covid twice now, however, on both occasion's my body has responded well, recovering quickly... I really do think that being vegan has helped me to successfully fight the viral infections.
I been vegan since 2012 and felt best ever with migraines having dissolved and caught Covid twice and 2nd time breakthrough and have recovered well and not a long hauler thankfully.
Youâre not the only one. Havenât been sick for almost 3 years now. Guess when I changed my diet, Iâll wait. What was I last infected with? COVID in 2021. My family just had COVID last month, was sitting across the couch from them, brushing shoulders, and helping clean the house. Never caught it.
4 years on a plant based diet, Iâve never felt better!
Love the positivity in the interview
Oh my goodness sheâs a trauma specialist too!!! I just went through so much traumađThis woman is just unbelievable!! Sooo AMAZING!!! Sheâs giving up all her information for free!!! What a beautiful person!! Cannot wait to change my diet, and listen to all her free information đđ This feels like I hit the lottery â€ïžâ€ïžâ€ïž
I can listen to you forever! Your patients are lucky to have you as their doctor! We need more doctors like you!
Same! I just love watching interviews with Dr. Goldner. She gives me hope that there are really good people on this earth!
My husband is on 95% plant based diet. He got covid but no symptoms at all. He isolated at home for 2 weeks with us during this time we eat 100% whole plant based as well. Honestly we didn't totally isolate from each other just live our life normal. My 3 years old daughter and I are negative the whole time and we are vegans. We eat mainly whole food, eat take away from vegan restaurant once a week. Barely eat mock meat or make one by myself when I want. We still eat junk food in moderation. We eat various in phytonutrient.
Even my husband say plant based food saved us!! He is trying to be 100% plant based now.
It's a fact that when you care for other's (animals) life and suffering. Your life is automatically taken care of. Your life story is one of them and it's amazing to say the least. đđđ
Half way through this video I stopped it so I could go to Amazon and order 4 of your books!
You are the one I have been looking for! And I am so very grateful! I woke up one day about 3 weeks ago and realized I was wanting to stop eating all animal products. By day three all my joint pain had disappeared. No looking backâŠit is whole food, plant-based from here on out for me and that you are providing your lifeâs work for free is incredible. I have spent thousands on every program on the market and found no relief. I havenât even gotten to your website yet, but I already know it is exactly what I have been searching for. Many loving thanks to you.âšđŠâš
She is my kind of doctor⊠I love â€ïž a doctor who does not push medication⊠I believe we should let food be our medicine and medicine be our food,âŠ
What an amazing story. And it's so sad that nutrition is such a small part of a medical degree. Prevention is best!
But experiencing regaining health and seeing disease reversal among patients, too, is quite cool also đ
They literally earn a degree in disease maintenance. It's all in the profit.
@@consciousobserver629 thatâs what happens when Rockefeller runs and funds the medical schools .
Dr. Brooke Goldner is a present day super hero, who leads by good example. I am 2 years vegan and it feels so right for me. My husband has also chosen to share this diet. I do all the food prep and the creativity never ends. I continue learning from doctors like Brooke and I am so thankful that they are willing to give us such useful information. I love her, also. Hereâs to autophagy and all the doctors willing to teach us how to do it with results. They help me to have hope for a healthier world. Be well kindred spiritsđâïžâ€ïž
There's not enough words to say how completely Amazing and Inspirational Dr Brooke Goldner is! She is doing Gods work by 'witnessing the truth about nutrition to the people'! Wonderful Human đ
She is absolutely wonderful !!! đđđđ
Why doesn't god do anything about the 7 billion agritortured sentient baby animals that are slaughtered for people's taste buds? Because man created god in his own image.
Gosh. This is amazing! She is amazing. Being a nurse for more than a decade - I can see the system of just treating diseases and not really reversing them. Also the absolute lack of nutrition advice for patients is disappointing. I would love to work with her - to help people truly heal from inside and out - with a plant based diet and all other parts of the human spectrum that is part of the healing process.
Brooke is my hero. Such a beautiful human. Great interview!!!
I was just reading today about the correlation between the consumption of dairy products and autoimmune diseases. Also, how vitamin d is essential, but dairy inhibits it from doing what it needs to do. Why is this not talked about more?!
Research Herbalist Nicholas Culpeper. He helped cure the poor for free with natural wild plants.
The British Elites charged for their strange medicines. The Medical Journals were written in Latin for good reason. Hence why the Elites hate Culpeper. They still profit from illness. He had a heart.
Iâm not brain dead and Iâve never eaten meat or fish as Iâm vegetarian from birth and vegan since 1 jan 2021 for health and feel much better and lost 20lbs being Vegan WFPB.
My kids are plant based too.
You donât need to eat meat to survive.
Let's not forget where the plant based diet started. Thank you God. He's good all the time. The design to eat what we thrive on, our body's language: real whole food.đ
We are just attempting to head back to the original Eden diet- fruits, nuts and whole grains, the foods we were always deigned to eat for optimal health from day one.
I was thinking EXACTLY THAT! This is getting back to what The Almighty told Adam & Eve to eatâ€đđŒ
(that may cause some minds to blow, but there it is!đ€Żđ)
The minute we got a text from the schools on that Thursday morning last March 12th, 2020, telling us that they had called early dismissal, and not only that, but when we picked our kids up from school, THAT DAY.. that they would be out of school until further notice and would begin remote learning, date to be announced!! We had heard about coronavirus of course over the prior days, but when I realized they were not even going to let the kids finish out the week.... That's when it hit me, that this was unprecedented in my lifetime, and it got real serious real quick.
And that's when I doubled down on what we were eating. Literally, I practically doubled fruits & vegetables, as cheaply as I could, just adding more and different things when and where I could. We increased and also tried to change up whole grains and beans trying new ones and also making sure everybody took a vitamin D supplement everyday. We tried to walk around the neighborhood when it got warm `~ getting fresh air, working on our home fitness areas, etc, and I think just those really basic things became a template for everyone who understood the importance of whole plant nutrition. It just made sense to me that we had to do everything to shore up our health and our immune systems whilst at the same time trying new recipes (thank you Happy Pear and Avant-garde vegan, among others!), and trying to figure out how to use the time, mostly now spent at home, on being as proactively positive as possible, and most of all trying to keep hopeful for everyone, simply trying to put one foot in front of the other and just get on with it. I noticed that people who seemed to accentuate the negative only fell down that rabbit hole deeper and deeper. I think you have to make a conscious decision to just do what you can in the day and look forward to enjoying life as it had been before covid.
I hope everyone has found ways to not only cope, but grow spiritually while fighting to stay well. My heart goes out to everyone who has lost a dear one, even more than one. Beyond that I don't have any answers or advice, except to say,
PLEASE go vegan, everyone, if you haven't already, and take care of yourselves and each other.
Happy Pear are fantastic. I really want to go down and do a swimrise in Greystones.
@@yermanoerder5738 oh yes the Happy Pear gave us the gift of their 'Pandemic Pantry' stew, their version of a soup family recipe from the Greek island of Ikaria recipe that's a bit~ as they say~ like minestrone but this one is packed with so much nutrition! I found it in April of 2020 and have made it once a month ever since, freezing individual portions, but if you make it, use your deepest pot!
I don't know what a swim rise in the greystones is but it sounds wonderful!
What an inspiration! After every thing she was going through she still accomplished becoming a doctor. Amazing!
I've just found out I have long COVID. I got COVID back in January and it took me months to recover. I thought I was good. But still stuffed fatigue. 6 weeks ago I got a severe tonsillitis infection and ended up in hospital. Although my tonsils went down after a couple of weeks I started getting chest pain and shortness of breath. Then the extreme fatigue set in. 3 weeks ago I started a wfpb diet no oils. 2 weeks in, no change, if anything I got worse. Day after day in bed, brain fog, I developed a cough. And any excursion would set of breathlessness. Four days ago I started wfpb raw diet. I'm still waiting to see if it can help. I'm still mostly bed bound. I'm really praying that raw food wfpb will help me.
What a brilliant woman! Such a pleasure to hear a western medical doctor talk about the relationship between diet and disease đđŒ
Thank you for having her in here. I am ready to turn my life around because of everything Iâve learned from this video.
You have given Brooke more exposure...thank you,the world needs this.
Iâm a teacher. During the height of the pandemic, in FL, we only taught online from the end of March to May. After summer break, in August, we went back to school. I taught for an entire school year with students and staff out with COVID and I didnât get COVID (on my diet where I ate everything). The following school year, I decided to try keto, I was on keto for 7 weeks, and got COVID. Not only that, but the symptoms lingered for almost a year, and I lost more than half of my hair. I quit keto right after getting sick, and Iâm leaning more toward WFPB. I just wanted to share my story after hearing how much more likely people on keto are to contract COVID, because that certainly was my experienceâŠmy standard American diet kept me healthier than keto did.
Thatâs an amazing beautiful story. Pleasure to hear it. I heard it before and can hear it again. So vibrant and inspiring. Can hear these stories endlessly even though Iâm vegan for the last almost 7 years. These stories are not goes in granted
I was very fortunate that I could not take pharmaceuticals to deal with an autoimmune disease. I was very sensitive to the modified food starch binder in most meds. I would probably be dead if I had followed the many doctors' advice to take their prescriptions. I heard an interview with Ann Wigmore on reversing disease with a raw food diet. It played a big part in saving my life. Thank you for stepping forward with this gift of information.
This woman is awesome. I'm very critical about plant based and vegan voices for many reasons. There is something very likable and settling about Dr Goldner AND shes's an MD and I usually can't stand MDs. In this case the marriage of personal first hand experience with actual medical degree is perfect. I wish all doctors were like her.
I love her!!! Sheâs amazing and so knowledgeable.
knowledgeable? This is all brainwashing vegans are terrible with the facts and their diet is health destroying
@@MrJavacash You are toxic and terrible with facts
@@hyperhoopa no. you're lying
Yes! Dr Brooke Goldener is brilliant and caring đđ»
Dr. Goldner's hair is looking gorgeous!
Finally somebody actually trying to help
Wow. I love the stats given in support of plant-based diet/lifestyle. I feel better knowing Iâm doing my body well. Thank you, DrBrooke.
Thanks for clipping in Dr. Goldner's iteration of the results of the study immediately. When sharing, often people don't watch past a couple of minutes. I've also helped people reverse their Lupus. Only by sharing Dr. Goldner's story (and book), have they been motivated enough to try!
We just love Dr. Goldner!
Dr. Goldner is a beautiful soul and great speaker! Thanks so much for this interview! Also, when my mom began to follow a largely plant-based diet, she was able to get rid of many pills and medicines she took regularly because diet helped not only to migitate symptoms of diseases/disfunctions in her body, but reverse the disease itself. She didn't immediately stop taking medicine in place of diet, but eventually her diet become a regiment of her personal health that slowly but surely replaced her medicine. In that sense, food plays a part in our health as surely as does medicine! I liked the distinction Dr. Goldner made about medication vs diet.
Awesome!!! Food plays a crucial role and I have noticed that me and my plant based friends who got the Covid 19 vaccine and eat plant based have been well as the eating helping us and looks like thwarted vaccine side effects. Nice to be double shielded against vaccine.
Wow, she is AMAZING! Her passion and compassion are inspiring! đ
Thank you sooooo much for all this information. Love love love this. My husband and I have been plant based for the last 4 years. I am off 3 types of meds. ( all my meds).. Thank you. â€ïžâ€ïžđ I am 62 years old.
In Eastern forms of medicine - the body and mind were never separated. Great video! She is a gem.
May need to retitle this as like Dr. Goldner the Best Doctor Ever!!! This was truly amazing, thank you for this interview.
Fantastic interview. Dr Brooke is radiant and passionate and a great advocate for a PBD
Glad that she is still alive after chemo! I have been vegan for 23 yearsâŠshe looks greatâŠ
@@Caroline-js6gb
Usually to reduce inflammation
- zero sugar & artificial ingredients
- zero vegetable or seed oils (only use olive oil, coconut oil, avocado oil, palm oil, or butter)
-consume more omega3, fiber, probiotics, and (ACV - not sure with chemotherapy if itâll upset your stomach)
-more antioxidants (berries, turmeric, etc etc)
-if you eat animal products make sure they are organic
Edit: VERY important are greens
Cucumbers, green leafy veggies, ... anything green helps inflammation but mostly cucumbers (thereâs some research & personal experience
@@Caroline-js6gb she had Lupus.
Bless her heart. Even as a top doctor who recommends food as medicine, she got Chemo which is from Big Pharma and known as controversial with its side effects and toxicity, but most importantly glad she survived with using proper nutrition as a weapon. Similar analogy that can be applied to for people taking vaccines and using healthy eating and proper nutrients and lifestyle.
Oh my God, I love her, I love her story, I love her perseverance, I love her kindness with the people, I love her way of thinking. I am not a doctor, but I want to help everybody to know about this and to know about people like her. I love your PBN channel and website too, you do an amazing job, I admire you a lot. Your channel helped me a lot to understand things and to change some things in my life and I would be so proud to work with guys like you. I am so thankful you and people like Dr. Goldner exist. Thank you! â€ïž
Dr Brooke, you are amazing! I started following your diet a year ago and it changed my life! Sending you lots of love!
Iâm vegetarian have Covid and my husband is a regular diet with Covid. Still my husband is having a hard time, I donât feel great but Iâm ok. Iâm 48 and my husband is 52. Even after an antibody infusion heâs still struggling. Yes, plant based is healing.
Check Andrew Saul. On CZcams.
You are so intelligent and eloquent and passionate.......and so right. amazing!! Everything you say make sense.
How joyful she is! What a wonderful turnaround for health!!!
I love this woman her videos and her green smoothie saved my lifeâ€â€â€
This is incredible, thanks for making this PBN and to Dr. Brooke Goldner for taking us through a beautiful journey đđœ đ. Canât wait to see the aha moments/awakening when I share đ
Actually, closer to 6xtimes then risk compared to veganâŠ. Keto fans 4x more likely to get severe CoVid than a conventional diet.
Fantastic interview. Thank you so much.
What an amazing doctor! What an inspiration. Thank you for sharing.đ
Thank you!
Most probably my second run at this one !
Thank you both !
And thank you đđŸ to her for all she shares , I deeply appreciate it !
â€đâ€
I'm adding her to my hero list
I so wished my pancreas would start working again as a type one diabetic but I am thankful to still be healthy and able to reduce my insulin and able to lower my blood pressure getting of low carb and doing mostly plant based way of eating â€ïž
Tammie! please look up "mastering diabetes" it is a channel by two beautiful type ones who share their journey! my neighbor had her best a1c after using their wfpb method! best of luck to you!
Tammie - Yes! You MUST check out Mastering Diabetes! The two guys who run that program are both dt1. And although it does reverse dt2 completely, it greatly controls dt1 with GREATLY reduced insulin. Please check them out. There are many videos on CZcams that feature these guys. Good luck to you!
My husband and I are plant based and had covid19 in March. We did not have the respiratory symptoms. Mine was more like bronchitis. My husband had a bad cold.
They are all in the same family, but most people settle for sensationalism on TV which told everyone 5M people would die by summer of LAST YEAR. Summer came and literally less than 1% of that death toll came to fruition, and it was people with serious preexisting health issues, so technically Covid just tipped them over the edge that they put themselves on with poor lifestyle choices.
Dealing with a cold, flu, pneumonia, bronchitis, covid, is not pleasant, but only a VERY small percentage have to fear death. Keep treating yourself well, and you won't be sorry. :)
@@consciousobserver629 they are warning of worst case scenarios not trying to predict actual outcomes. Lots of mask mandates and lock downs etc slowed the spread. Hospitals got more practice and got better at treating patients with bad cases. Those hospitals due to reduced spread were not overwhelmed so fewer people died. Also the mass death estimates increases in death because of less hospital beds available etc. You can look at the worst case scenario and be like well, we did lots of the recommended things to reduce the death tollâŠso the death toll was lowerâŠso they are lying. Thatâs not how modeling works.
I been plant based since 2012 and in Feb 2020 was last time I felt achy with headache, runny nose, sore throat for few days and then back to normal. I have been taking Vit D, C, B12 religiously since FA 2020 and haven't been sick and took the Covid 19 vaccine with no side effects from vaccine. I hear plant based eating thwarts any unpleasant side effects from vaccine and enabled vaccine to work best.
This woman is a legend!
I wish your books were available on Audible! Sometimes the online time in my day I have to myself is my drive to work. Would love to read/listen to you and your husband's books on the drive.
Excellent information and story.
You have a great husband, which you so profoundly deserve. God bless you and him.
Awesome information. Thank you so much
Remarkable journey Dr. Goldner. Salute!!
She really cares about people â€ïž
Terrific interview! Dr. Goldner is so passionate, articulate and uplifting!
Gracious giving lady!
I just ordered two of your books.
Keep on sharingđ
You can't get any better than Dr. G.
Thank you so much for sharing this! Such helpful information đ
Thank goodness for Dr. G's biological mother and father! If they had not well come together we would not have this wonderful human being and her wonderful husband! She shares all of this for FREE!!!!!!!! SHE MEANS IT!
Thank you so much for sharing this amazing information!!!
Truth rings unmistakable!
This is one of the best and useful podcasts I've listened to in a while. It's more than long covid, It's Life changing Information! Thank you both
Thank God for Plants
Hats off to you Dr Goldner. More power to you â€
Thank you for selflessly sharing the info
I am sharing this on every social media l am part of right away.
Great video.. Iâve experienced the same thing with being happy and grateful⊠i heal so quickly and I attribute it to attitude and thought life⊠we need to be positiveâŠ
Yessssss â€ïž
Thank You The Plant Based News People and Doctor Brooke Goldner For This Informative Video, God Blesses You All.
Dr. G!! One of my most favourite humans on the planet!!
Healthy plant base diet protects the body, "if you build it, they will come"....
Love this. Interested in diet for mental health
What a fun interview...what a woman...what a doctor...and great information...very up-building!
I healed myself from being floxed by fluroquinalone antibiotics by first, giving up dairy then shifted into fully vegan. Plus Golden Milk nightly. I had also been told by the doc I'd be on losec (for night reflux) the rest of my life. Within 2 weeks of quitting dairy I've not had another losec in 8 years. No issue.
Wow "OVERDOSE IN NURISHMENT!" I love it!
This is my first time listening to you and so enjoyed listening to your information
Sheâs AMAZING! đ
Thank you so very much; youâre info convinced me to go plant-based. keep spreading the truth.
Personally I don't like most doctor's attitudes, I have Dr friends. I liked what she is saying and her experience and perspective. Look how much she said attitude affects health.
I am totally her fan after one video but still feel free to think for myself.
Thanks Dr Goldner, you are a sincere and real practioner, too bad you don't have a medical school to teach doctors.
I got into Carnegie Melon in the late 70s, visited but the pollution raining down on me from the steel mills was just too annoying.
Great talk, thanks Dr Goldner đ.
This is awesome content! Please post more on RA
Wow. You guys are awesome thank you.
Thank you Dr . Goldner, God Bless You !!!! Thank You for giving us all that Life changing Advise and its free !!!
She is great!! Thank you for this life changing information.:)
WHY THIS IS NOT IN THE MAINSTREAM MEDIA!?!?!?!?! THIS WORLD IS CORRUPTED AF!
Exactly. Heling people makes no money
Can I apply for a plant-based passport, please lol
Should make it mandatory!
Love that! I wish I had the nerve to say to people in the grocer their basket of processed food is putting them at risk.
Thank you SO MUCH, Dr. for all your advice. I've been a believer in nutrition for some time. How about some videos "What Dr. Goldner is having for dinner tonight?"
What a great interview!!! So informative. I am whole food plant based for about 8 months, vegan for 4 years. I am hoping that being whole food plant based can help me get off Otezla and clear up my psoriasis!!
I tried the WFPB very strict for a long time and it didnât clear up my scalp psoriasis. I have had it since childhood. I donât know what I did wrong but I think it doesnât work for everyone unfortunately.
@@Teresa-ni7og organic coconut milk!?
www.healthline.com/health/psoriasis/treat-symptoms-home
@@Teresa-ni7og
Did you see the entire video? watch 44:11 again?
@@TheSaraManal ok I will certainly check that out. Thank u
Been vegan since 2017 and want to be vegan for life and it's great that Doctor Brooke is vegan and reversed her Lupus.
I got rid of asthma, conjuctivitis, morphea, rosaceae, angioödema, obesity, sinustachycardia, allergic rhinitis, arthritis, abdominal pains, nerve pains... among other things.
I been a plant based eater since 2012 and love it. Been healthiest since then and I fully vaccinated for covid and feel I have a double shield.
Love how she emphasized plant based eating as lifestyle while taking medicine when necessary as temporary. Speaks clearly how many who take vaccines which is once in awhile and eat healthy with vitamins fare best.
Love her!
PEACE. Thanks for Knowledge and Wisdom.
Great interview
First time meeting you both. I liked the story about collecting insects đđđđđŠđ Aww you got a good guy. Smart too. Youâve been through a lot healthwise. Thanks for your work. You guys will help so many people. Awesome interview.
I was exactly like her as a kid when it came to bugs. I rescued butterflys and lizards , hatched out lizards after incubating their eggs used cpr on a lizard and a hamster to save their lived.