10 Best Shoulder Exercises with Cables | Interchangeable with Resistance Bands!

These are 10 of my favorite cable exercises to use at the gym to build my shoulders! 💪🏻👽
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Official Anabolic Aliens video of: 10 Best Shoulder Exercises with Cables | Interchangeable with Resistance Bands!
Set up on your gym's cable machine system and give my 10 favorite cable shoulder exercises a try! See what shoulders exercise you like best and which ones you feel the most. Every movement included only uses 1 or 2 handle attachments which makes each one easily interchangeable to do as resistance band shoulder exercises instead. Whether you're training at the gym using cables or you're working out at home using resistance bands, or even exercising on the go while traveling with bands, these 10 exercises will come in handy helping you build your shoulder muscles effectively. You may even find your new favorite shoulder exercise after trying these ones out too. Take your shoulder day to the next level and let's get them gains out of this world Aliens! No limits 💪🏻👽
Cable Shoulder Exercises:
1. 1-Arm Side Raise - 0:35
2. Dual Shoulder Raise - 1:48
3. 1-Arm Front Raise to Side Slice - 2:27
4. 1-Arm Bent Reverse Fly - 3:30
5. 1-Arm Reverse Grip Shoulder Press - 4:52
6. Dual Side Raise Backs - 5:38
7. Alternating Hold High Front Raise - 6:31
8. Dual Reverse Fly - 7:08
9. Scarecrows - 8:08
10. Face Pull - 8:58
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#ShoulderExercises #CableShoulderExercises #BestShoulderExercises

[@AnabolicAliens]

*Get them shoulder gains with my 10 favorite cable exercises! Bands work too 💪🏻👽*
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[@tareemcutler9257]

What's good Mike? Looking forward to your 2024. Never change bro!

[@AnabolicAliens]

Thank you as always for your support Tareem! We are going to dominate 2024 together. No limits ever 💪🏻👽

[@Jojo-CY]

thumbing up even before watching the video. Lettsss goooo!

[@AnabolicAliens]

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[@sarnold1277]

Get them gains!

[@AnabolicAliens]

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[@fredgardner2870]

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[@AnabolicAliens]

Thank you! Let’s get them shoulder gains 💪🏻👽

[@madseason5614]

Third?

[@AnabolicAliens]

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[@shlev13]

i will do one pushup for every like this comment gets

[@AnabolicAliens]

Video proof required! lol 💪🏻👽

[@shlev13]

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