Indian Tries " CHEF ANDRE RUSH " Extreme diet plan for a day (1200gms Protein ) 🇮🇳

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  • čas přidán 13. 03. 2022
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    Hello guys, welcome back to my channel! Today’s video covers - Indian Tries " CHEF ANDRE RUSH " Extreme diet plan for a day (1200gms Protein ) and I will also recommend an amazing testosterone booster in 2022. Covering testosterone booster benefits like muscle building, stress management and so on.
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    #ChefAndreRush #CelebrityDietPlan #mrbfit

Komentáře • 388

  • @mrbfit
    @mrbfit  Před 2 lety +31

    To buy Kapiva Shilajit Resin, tap on this link:kapiva.store/BFIT-Mar22. Use coupon code BFIT5 to avail 5% off

  • @JourneyTagpho
    @JourneyTagpho Před rokem +68

    His breakfast is more than I eat my whole day

  • @SM-zu8og
    @SM-zu8og Před 2 lety +32

    Andre Rush's Breakfast >>>> My whole day macros

  • @rohanbarnabas2536
    @rohanbarnabas2536 Před 2 lety +34

    Shoeb bhai please make a diet video of VIRAT KOHLI 😍🔥.
    And keep it up BRO! your videos are really THE BEST 👍💯

  • @yashgoswami6943
    @yashgoswami6943 Před 2 lety +152

    Theek h bhai I appreciate your efforts but zaruri nhi h ye sb itna high protein, isliye video k chakkar m kch dikkat na hojye to thoda dhyaan s..❤

    • @h7huzaifa
      @h7huzaifa Před 2 lety +5

      1200 gm protein ka funda kya hai nai samjh RC bhi 500 g protien intake tha .

    • @anujkumarrai3949
      @anujkumarrai3949 Před 2 lety

      Sahi baat hi

    • @deepsamanta2720
      @deepsamanta2720 Před 2 lety +2

      Bhai roj nehi khata hay
      Ek ekbar hum bhi kha lete hay

  • @tyeebshahriarnafi6691
    @tyeebshahriarnafi6691 Před 2 lety +51

    No one in this universe needs this much of protein in one day.
    This guy is really *** crazy!

    • @himanshukushwaha-oo8sm
      @himanshukushwaha-oo8sm Před 2 lety +3

      his diet is fake cheak more about it

    • @himanshukushwaha-oo8sm
      @himanshukushwaha-oo8sm Před 2 lety +9

      this chef is lier

    • @Kushagrbhatia
      @Kushagrbhatia Před rokem +1

      Yeah just 1.6 x 1kg of body weight is enough

    • @nityapatel5112
      @nityapatel5112 Před 7 měsíci +1

      Yes if you are doing normal low bodybuilding
      1.6 gm per kg is enough
      And if u are doing bulk like hardcore bodybuilding 2.2 gm per kg is enough
      And even professional bodybuilders take 2.5 gm per body weight😂
      If u are 90 kg max yo max then 200 gm protein is enough or max to max 250😂
      No body needs more than 300 gms of protein

    • @i-Scorrpion
      @i-Scorrpion Před 6 měsíci

      ​@@nityapatel5112if you're bulking then you actually need less protein

  • @MINGM4YT
    @MINGM4YT Před rokem +2

    Love this series bro keep on uploading.

  • @Unknownguy060
    @Unknownguy060 Před 2 lety +11

    Make video on full day of eating for healthy, dense, strong, thick, and black hair, with all daily requirements of macro and micro nutrients ( like protein ,iron , omega 3,vitamin c, b, d, etc and how to fullfill that requirement daily ) ...,..

  • @moazzamali9867
    @moazzamali9867 Před 2 lety +4

    Brother totally shocked and massive respect from me keep up the good work ❤️

  • @majic93
    @majic93 Před 2 lety +8

    Shoutout for the efforts 💯

  • @bikramjitsingh3135
    @bikramjitsingh3135 Před 2 lety

    Which app you use for macros calculation??

  • @pubglitehack3597
    @pubglitehack3597 Před rokem +10

    The way he said "Protein kafi kam tha isme isiliye whey protein liya" savage 😝

  • @rajkumarrajputrajput1720
    @rajkumarrajputrajput1720 Před 2 lety +17

    Efforts are much appreciated😊😊

  • @fitwithsouvik6
    @fitwithsouvik6 Před 2 lety +1

    Nice information ❤️

  • @Guber2929
    @Guber2929 Před 2 lety +1

    Bhai aap apni diet pe ek video banaie na btw love your videos 🙏

  • @ninaddumbre4138
    @ninaddumbre4138 Před 2 lety +10

    When you wanted to become a cook, life pushed you to become dietitian but ended up becoming content creator

  • @abhijeetjagdhane4897
    @abhijeetjagdhane4897 Před 2 lety +39

    Andre Rush says he wakes up at 3AM, in the same video he said he takes his last meal at 12 midnight. Doesn't sound so true! Means you only get 2-3 hrs of sleep at night. Kuch bhi 🤣🤣🤣

    • @Gigachad.21
      @Gigachad.21 Před 2 lety

      😂

    • @ImMrKain
      @ImMrKain Před 2 lety +1

      3-4 hr ki nind to bhai m he leta hu.. not a big deal

    • @abhijeetjagdhane4897
      @abhijeetjagdhane4897 Před 2 lety +4

      @@ImMrKain bhai iska video dekhna tum, last meal 12 baje karoge to 12.30 to so jana impossible hai, digest hone tak time lagta hai, things just don't add up 😅

    • @SamSulek6969
      @SamSulek6969 Před 2 lety +1

      @@abhijeetjagdhane4897 yes aur jeetna workout yeh andre karta hai usse recover karna possible nhi hai in 3-4 hours of sleep

    • @abhijeetjagdhane4897
      @abhijeetjagdhane4897 Před 2 lety

      @@SamSulek6969 exactly bro, 2222 pushups daily too, zyada ho jata ye sab

  • @manu4source
    @manu4source Před 2 lety +16

    This is not " Next Level diet "
    This is " One Village Diet " 😂

  • @Rohit_Bajpai786
    @Rohit_Bajpai786 Před 2 lety

    Bhai nutrition kiss app se calculate karte ho??🙏🏻🙏🏻

  • @tyeebshahriarnafi6691
    @tyeebshahriarnafi6691 Před 2 lety +2

    Bro i have a special request. Next vedio you can definitely eat like RJF Remigton James anabolic diet.
    I am telling ya this will be the best diet you ever ate.

  • @geetanshtomar07
    @geetanshtomar07 Před 2 lety +16

    Next undefeatable Rohit Rajput plz.

  • @thawewala4776
    @thawewala4776 Před 2 lety +16

    After so many comments for This video You did it Lots of love ❤️ from The depth of My Heart ❤️ Really Appreciate Your Work Thanks

  • @kishanr849
    @kishanr849 Před 2 lety +4

    Great work on the videos, I only have one ques, for the diets in which you are not able to finish the meals, what do you do with them? do you store it somewhere and use it again?

    • @mrbfit
      @mrbfit  Před 2 lety +5

      Yess we make something out of it

    • @kishanr849
      @kishanr849 Před 2 lety +1

      @@mrbfit Good to hear! keep up with the videos :D

  • @shridharsarraf2188
    @shridharsarraf2188 Před 2 lety +6

    Bro aise diet plans apna log ke liye practical nhi hote, also it can affect your health too, so take care bro ❤

  • @AagazDaily
    @AagazDaily Před 2 lety

    Calorie count krne k liye konsa app use krte ho?

  • @MukulYadav0007
    @MukulYadav0007 Před 2 lety

    Bhai timing bhi btaya kro meals ki
    Bhai video dekh ke maja aajata h
    Love you bhai ❤️♥️❤️

  • @ManishMishra-ke5dl
    @ManishMishra-ke5dl Před 2 lety

    Efforts need to be appreciated 😊😊🙏🙏

  • @sidhantyonzone
    @sidhantyonzone Před 2 lety +3

    Tf how can someone eat 1200gms protein is it even possible for our body to digest and adapt in such a God level protein diet.
    And bro I really appreciate what you do I love watching your videos but please be careful while eating such a heavy meal. I hope you will be fine.
    Tkcr man.

    • @adityasalunkhe1288
      @adityasalunkhe1288 Před rokem

      Yes because this diet plan is used only to hide their steroid use i guess

  • @shaikhshau7786
    @shaikhshau7786 Před 2 lety

    Bhai jacket kaha se liye? Link share kro na???? Plzzz

  • @arnold4996
    @arnold4996 Před 2 lety +4

    Try ...Arnold's extreme weight gaining diet ( off season ) diet plan..you will love it ❤️

  • @rupankardhar4837
    @rupankardhar4837 Před 2 lety

    100g rice up na kasa major kiya uncooked or cooked

  • @shubhamarora8004
    @shubhamarora8004 Před 2 lety

    Most Awaited Diet Plan👍🏻👍🏻😊

  • @akashfitness2983
    @akashfitness2983 Před 2 lety

    Good Work Bro👍🙏👏

  • @ankushchoudhary6476
    @ankushchoudhary6476 Před 2 lety

    Great job man ye whole chicken apne bht ache se roast kiya hai please share the recepe

  • @flatrionnyc4721
    @flatrionnyc4721 Před 2 lety +1

    1st meal is enough for me,during my cutting phase 😅

  • @mayankrai1976
    @mayankrai1976 Před 2 lety

    bhai meal 7 m 2.5 scoop to whey tha to 66 to direct ho hi gya fir baki ka bhi to kuch protein hoga na ??

  • @tulsirammeghwal380
    @tulsirammeghwal380 Před rokem +1

    Bro you are healthy food vlogger💪💪

  • @vectorgod1141
    @vectorgod1141 Před 2 lety +5

    Bhai brock lesnar diet plan plzz

  • @bhushandeshpande14
    @bhushandeshpande14 Před 2 lety

    Shoib Bhai Please make video on Celebrity diet plan of Jay Dudhane (Big Boss Marathi Contender)

  • @SIDDHARTH_WD
    @SIDDHARTH_WD Před 2 lety +2

    Brock Lesnar plz.♥️

  • @3ufcjutuu411
    @3ufcjutuu411 Před 7 měsíci +1

    bro his 1 day diet plan is more than my 15 days combined diet

  • @jubayerahmed7934
    @jubayerahmed7934 Před 2 lety +1

    Finally thank you

  • @dvlaxmikant8453
    @dvlaxmikant8453 Před rokem

    Shoeb bro .. hats off to ur work. ❤️❤️.!!...plz make a video on Virat Kohli's diet

  • @alexmercer8941
    @alexmercer8941 Před 2 lety

    That kaise hain aap...... Ka hi wait tha....🤗

  • @abhijeetpatil7653
    @abhijeetpatil7653 Před rokem

    That biozyme whey protein is good... Thanks for suggestions

  • @vikramjit5888
    @vikramjit5888 Před 2 lety

    Bahi koi acha cheap whey protein batao bajat kam hai

  • @rahulbhatia781
    @rahulbhatia781 Před 2 lety

    Make one on Jean Claude Van Damme's Diet plan

  • @bikientertainment619
    @bikientertainment619 Před 2 lety

    Bhai DIP diet ke bare me thoda batado kya hee plzzz

  • @hiteshmarwaha1663
    @hiteshmarwaha1663 Před 2 lety

    Will tenyson actually finished it

  • @n0tclown81
    @n0tclown81 Před 2 lety

    brother 1 body recom pe diet plan banao na jisme carbs and protein ka quantity jada aur fat kam

  • @DivineShots24
    @DivineShots24 Před 2 lety

    Bhai ye batao ki ye sab apne heart or liver ko achcha rakhne ke liye Kya lete hai

  • @manumishra6607
    @manumishra6607 Před 2 lety +2

    Aak no broo

  • @rajatpal2882
    @rajatpal2882 Před 2 lety +1

    Bro which app you use to measure calories please tell me

  • @sameergamer4567
    @sameergamer4567 Před 2 lety +1

    Try eddie the Hall diet plan strongest man 20k calories wali which is posted in his CZcams channel

  • @milansharma3993
    @milansharma3993 Před 2 lety +56

    Warning:don't watch shoeb's extreme diet plan videos while having your meals,trust me you won't be hungry anymore 😂

  • @deepakwalia4772
    @deepakwalia4772 Před 2 lety +1

    Recipe video on tofu plzz....

  • @Mohitgoyar14
    @Mohitgoyar14 Před 2 lety +1

    Make video about Floyd Mayweather diet plan

  • @shubbhmasown4473
    @shubbhmasown4473 Před rokem

    this is more than my whole weeks protein

  • @Nadar_1990
    @Nadar_1990 Před 2 lety +2

    Bhai ek din tumhare diet plan share karo... 😜

  • @ayushkohli9346
    @ayushkohli9346 Před 2 lety +1

    Next on BROCK LESNAR

  • @kunalparbat7331
    @kunalparbat7331 Před 2 lety +1

    Bhai kabhi apna phsique update bhi dete rha kro

  • @aaryanarora4297
    @aaryanarora4297 Před 2 lety

    Bro I think you should do these diet plan with your friend so that the food you cook will be finished

  • @aayush6395
    @aayush6395 Před 2 lety +2

    Shoeb's kidneys are begging for mercy

  • @sigma_editxx
    @sigma_editxx Před 6 měsíci +1

    Pls do sam sulek diet plan ❤

  • @pramitpatnaik
    @pramitpatnaik Před 2 lety +32

    He consumes my weekly protein intake in one day... 🙂🙂🙂🙂🙂🙂🙂🙂

  • @kantibhai6071
    @kantibhai6071 Před rokem +156

    A huge respect for you brother for not using beef 🫂🫂🤝

    • @aryangupta9913
      @aryangupta9913 Před rokem +4

      jail ka daar

    • @ishaanrohmetra3447
      @ishaanrohmetra3447 Před rokem +11

      @@aryangupta9913 jail ka drr kyu. india me legal h beef and isne ek vdo me btaya tha ki iske ghr me b ni bnta beef
      vo respect kr rha h fir b jail jail kr rhe ho .
      jo glt bole usko pelo ache se
      in jaise shreef content makers ko ni.

    • @aryangupta9913
      @aryangupta9913 Před rokem +6

      @@ishaanrohmetra3447 mai har non veg ko pelta hu

    • @ishaanrohmetra3447
      @ishaanrohmetra3447 Před rokem +2

      @@aryangupta9913 toh khale isme kya h.

    • @anthonycosta128
      @anthonycosta128 Před 11 měsíci +1

      ​@@aryangupta9913This is why I hate idiotic vegetarians 😅😅😅 and their bs diet

  • @mdatikurrahman9605
    @mdatikurrahman9605 Před 2 lety +1

    Try to Phil heath diet plan video

  • @rohitstrut2660
    @rohitstrut2660 Před rokem

    Making a video on braun Strowman diet plan

  • @detroiteplayzz7874
    @detroiteplayzz7874 Před 2 lety +1

    Pls show the chicken prep

  • @kingrtr5133
    @kingrtr5133 Před 2 lety +2

    The beast broooock lessssner

  • @sagarsolanki7407
    @sagarsolanki7407 Před 2 lety

    Bhai Michael Phelps ki kab banoge

  • @tawhidhasan9922
    @tawhidhasan9922 Před 2 lety

    Try Martyn Ford diet plan please 😇

  • @ankurdhiman1151
    @ankurdhiman1151 Před 2 lety

    Bro kya shilajit ko summers mein le sakte hain ??

  • @RockN_GearZzz
    @RockN_GearZzz Před 2 lety +2

    Hlw bhai 7 days ke diet plan Karva do veg or non veg donon sath mein mast SE 7 days Mein Alag Alag 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🤝❤️❤️❤️❤️❤️

  • @gagandeepSingh-nm5sp
    @gagandeepSingh-nm5sp Před 2 lety

    Bro veg diet under 100 rupee challage karo 100+ protein me

  • @chiku062
    @chiku062 Před 2 lety

    Bro meal timing b daldo

  • @sharathkumarg6314
    @sharathkumarg6314 Před 2 lety +4

    Will Tennyson completed the whole diet. He's a monster

  • @ayushshrikhande51
    @ayushshrikhande51 Před 2 lety

    Try Nmai Delgado Diet

  • @manavsalaria1666
    @manavsalaria1666 Před 2 lety

    First meal °is my full day protein

  • @sameerthedarthlyvader4852

    Bhai maan gaye aapko

  • @kanikettiwari152
    @kanikettiwari152 Před 2 lety +1

    Bhai virat kohli ke vegan diet plan ke upar video banaeye

  • @prashilagrawal2982
    @prashilagrawal2982 Před 2 lety

    Diet plan of Braun Strowman, undertaker, brook leasner

  • @jubayerahmed7934
    @jubayerahmed7934 Před 2 lety

    Not only in india ...Puri duniya mein sirf kuch logo ne hi try kiya

  • @PrabhatShukla_
    @PrabhatShukla_ Před 2 lety +1

    Bro if you think ki bahot extreme ho rha h toh don't eat that much amount, just explain the things we trust you, we appreciate you and there no need to proof 😂😂 your efforts.
    Good luck 🤞

  • @tauseefahmed8267
    @tauseefahmed8267 Před 5 měsíci

    Nice video

  • @arafatabirfitness
    @arafatabirfitness Před rokem

    I Will follow this diet for 1 day ✌️

  • @mukulgarg4526
    @mukulgarg4526 Před 2 lety

    Try diet plan of "martyn ford"..

  • @arjun4510
    @arjun4510 Před rokem +1

    Can you do shaqs diet plan

  • @shardulanagal243
    @shardulanagal243 Před 2 lety

    Bro, please make Hugh Jackman Wolverine diet 🙏🏼🙏🏼🙏🏼

  • @ashishrana3379
    @ashishrana3379 Před 2 lety

    Koi us bande ko batao ye ek 1-2 families ki full day meal hoti h ..

  • @tanmayarte5190
    @tanmayarte5190 Před 2 lety

    Homemade rice cakes and easy potato recipie

  • @Hariharan-op2ix
    @Hariharan-op2ix Před 2 lety

    dorien yates ka diet plan

  • @rajeshmadhavi9034
    @rajeshmadhavi9034 Před 2 lety +1

    Sanjay daat ki Diet plan par video banav

  • @Devesh9exprimnt
    @Devesh9exprimnt Před 2 lety

    Bhaiya veg dite ke video banaye

  • @zeenam3891
    @zeenam3891 Před 2 lety

    please add english subtitle

  • @suubodhkaashyap6484
    @suubodhkaashyap6484 Před 2 lety

    Make diet plan on frank zane

  • @TheIndianbarstarzz
    @TheIndianbarstarzz Před 2 lety

    I will pray for your lever bro🙏🙏🥺

  • @sunitachari8888
    @sunitachari8888 Před 2 lety

    Try mark walberg's diet plan

  • @codewithkolhar3131
    @codewithkolhar3131 Před 2 lety

    इस प्रकार का भोजन मानसिक और शारीरिक स्वास्थ्य के लिए बहुत हानिकारक है.

  • @RamVilas-pn1ze
    @RamVilas-pn1ze Před 9 měsíci

    Love you brother ❤❤