Coconut oil vs Olive oil - Which oil is best ?

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  • čas přidán 10. 09. 2024

Komentáře • 129

  • @alejandroenciso9650
    @alejandroenciso9650 Před 2 lety +13

    Doctor you forgot to mention that coconut oil is a saturated oil BUT it is a medium chain oil, due to that it has excellent properties for the human body, then it is not like any other saturated oil or fats

  • @Pushpalatha13
    @Pushpalatha13 Před 2 lety +24

    I'm using coconut oil, mustard oil, sesame oil, groundnut oil (cold pressed) alternatively. I'm not continuously using single oil in use. Yes, I'm using olive oil (virgin) for salad dressing as well as pasta and spaghetti dressing. Thank you doc🙏. God bless you 😇 🙏

    • @prateek401
      @prateek401 Před 2 lety +4

      Which company cold pressed oil are you using?

    • @svitlanam.9563
      @svitlanam.9563 Před 2 lety +2

      @@prateek401 I think any company will do if it is natural (without additives) cold pressed oil. I usually purchase it from a local Asian Market. I love this channel, by the way. Thank You, Dr. Vivek for all the work!

    • @Pushpalatha13
      @Pushpalatha13 Před 2 lety

      @@prateek401 coconut oil, groundnut oil and sesame oil (cold pressed) - vedaka
      Mustard oil (cold pressed) - Patanjali
      Figaro extra virgin olive oil
      Do your research as well. Stay blessed 😇

    • @prateek401
      @prateek401 Před 2 lety

      @@Pushpalatha13 thank you for responding. I've checked the ingredients of patanjali, it has additives in it hence not pure i guess.
      I was asking because we've started our own brand of cold pressed oils and would like to know the market....so consumer is the best way of knowing it 😊

    • @mrnrnh8
      @mrnrnh8 Před 2 lety

      In Kerala, Keratech coconut oil co. sells virgin coconut oil which is good.

  • @sweetspicy7880
    @sweetspicy7880 Před 2 lety +13

    Everyone say coconut oil is good for dry skin but mustard oil suits me
    People say aloe Vera is nourishing but it makes my skin dryer however it works great on acne / oily skin as it sucks out the oil

    • @bhagyasheelak4705
      @bhagyasheelak4705 Před 2 lety +1

      mustard oil is very very very good moisturizer i loved it

  • @khanquetta6775
    @khanquetta6775 Před 2 lety +3

    Everything has its own benefits both are good one can't replace one another

  • @mmabagain
    @mmabagain Před rokem +2

    I actually mix coconut oil with my peanut butter and honey. Sounds strange but I love it.

  • @sulbhasoman6569
    @sulbhasoman6569 Před 2 lety +4

    Coconut oil can be used in preparing any Savory dishesh. In costal India we use it from ansaint time. It's not new to us. But thanks for promotion.

  • @annatakacs476
    @annatakacs476 Před 2 lety +4

    Awesome! Thank you dr Vivek! Im using both coconut and olive oil daily!
    Amazing results! Blessings to you and your family!😀

  • @sandramartinez2910
    @sandramartinez2910 Před 2 lety +3

    Thank you! So happy that we have you for guidance. God bless you and your family.

  • @How.Dare.You.
    @How.Dare.You. Před 2 lety +2

    Cocnut oil is best for baking. Its not recommended to cook on high temperature

  • @kavitakhandelwal3184
    @kavitakhandelwal3184 Před 2 lety +7

    I drink extra virgin coconut oil directly.... 1 spoon empty stomach in morning.

  • @massoud2885
    @massoud2885 Před 2 lety +2

    Hi doctor my question is about ashwagandha I have arthritis some people saying that ashwagandha it's not good for people with arthritis because recently I take ashwagandha I've been watching your video we learned a lot from you thank you doctor please answer my question

  • @kashmiradaruwalla7275
    @kashmiradaruwalla7275 Před rokem +1

    Now cold press olive oil and many olive oil different brand started for daily Indian use for cooking

  • @stevedott715
    @stevedott715 Před 2 lety +2

    I’m confused, people cook with olive oil all the time. Does heat damage the olive oil?

  • @jeccym8715
    @jeccym8715 Před 2 lety +3

    Thanks doc
    Am consuming olive oil 💜
    Please make a video on white spots on skin and how to handle rhem😏, I have been soo proud of my skin but the white spots are making me feel insecure 😔

  • @erumafzaal850
    @erumafzaal850 Před 2 lety +4

    Plz make a video on oils best for dry skin..

  • @valerieescabi6104
    @valerieescabi6104 Před 2 lety +1

    Good morning Dr. Vivek thank you for your help God bless you♥️

  • @fahimvito1186
    @fahimvito1186 Před rokem +1

    Sir, can I directly use olive oil on my hair to control hair fall.?

  • @jamesdelast7116
    @jamesdelast7116 Před 11 měsíci +2

    Coconut 🥥 oil is the best. Olive oil is for people living in the Mediterranean region. Just a marketing ploy to sell olive oil in India

    • @youshack7
      @youshack7 Před 6 měsíci

      Brother Mediterranean diet is the best ... google it ✅️

  • @ginaperry2599
    @ginaperry2599 Před 2 lety +1

    Thank you for this knowledge Dr. V! 🇺🇲🤷

  • @ashokd6724
    @ashokd6724 Před 2 lety +1

    Hi Doctor Vivek, thanks for the video regarding the oils that’s really helpful & can you please suggest which kind carrot oil can we use for the skin please do mention If it’s DIY or purchased one

  • @rangarajank7798
    @rangarajank7798 Před 2 lety +1

    Thanks a lot doctor

  • @sithyrafeek3212
    @sithyrafeek3212 Před 2 lety

    Thank you doctor Vivek 👍👍👍

  • @ruthlilleberg1193
    @ruthlilleberg1193 Před 2 lety

    Thank you 😊🙏 you make me happy with your beautiful smile and good videos🙏

  • @puahpajayasundr8230
    @puahpajayasundr8230 Před 2 lety

    Thanks so much Dr for this video

  • @cmj1900
    @cmj1900 Před 2 lety +1

    Dr. Vivek i normally used one tea spoon olive oil daily in empty stomach with water for treatment of diabetes

  • @gayathrisurjitsingh9333

    Thank you for sharing Dr

  • @miladghiasi1
    @miladghiasi1 Před 2 lety

    Thank you Dr. . Nice and informative

  • @sakthiram1664
    @sakthiram1664 Před 2 lety +9

    We use coconut oil for oil pulling.. It will whiten teeth like a magic and leaves mouth clean

    • @rse432
      @rse432 Před 2 lety

      @Sakthi Ram Amen. In addition, oil pulling with coconut oil helps with cavities, germs, etc as it has antibacterial,antiviral effects to your teeth.

    • @jeccym8715
      @jeccym8715 Před rokem

      I hate the taste,do you know what I can do to help?

  • @hesoyam12318
    @hesoyam12318 Před rokem +1

    sir best extra virgin olive oil

  • @felcydcosta8539
    @felcydcosta8539 Před 2 lety

    Hi doctor I am from.south coconut is very good for cooking and also coconut milk I use to this when I am small even my hair skin I to apply

  • @fortissimo49
    @fortissimo49 Před 2 lety +6

    When you say not to use too much oil, how much coconut oil or olive oil should we drink per day, please?

    • @khanquetta6775
      @khanquetta6775 Před 2 lety +4

      I drink 1 tea spoon per day chose organic extra virgin olive oil

  • @mrnrnh8
    @mrnrnh8 Před 2 lety

    Coconut oil a tsp a day is very good for blood circulation. It can prevent stroke too. Get good quality coconut oil for this purpose.

  • @daviddery2688
    @daviddery2688 Před 2 lety

    Thank you once again for another great video 👍

  • @Naontarianveshana880
    @Naontarianveshana880 Před 2 lety

    Nice 👍👍 thank you so much

  • @bangpinkcupcake4398
    @bangpinkcupcake4398 Před 2 lety +1

    Sir kindly review safi syrup as Im taking it for digestion n acne issues. If you could review it, then it will be best 😇

  • @geetaiyer1455
    @geetaiyer1455 Před 2 lety

    Which oil good either coconut oil or olive oil for potassium increase in body please advice

  • @beautyoflife5087
    @beautyoflife5087 Před 2 lety

    Sir, which brand Oliv oil is good for eat... Pls suggest...

  • @abdulqureshi5851
    @abdulqureshi5851 Před 2 lety

    i take one table spoon of extra virgin olive oil in the morning with toom temperature water everyday. i love coconut oil but when ever i take it for sometimes i feel nauseated and my liver bilirubin goes high..

  • @charutaacharya902
    @charutaacharya902 Před 2 lety

    I use coconut oil in making fish curry and in makings leafy vegetables

  • @mahwishanwaar3981
    @mahwishanwaar3981 Před 9 měsíci

    Hi , Sir now a days in the market olive oil for cooking and also for frying available…are those options are fine ?
    Please advise
    Thanks

  • @imrankhan-lx7jh
    @imrankhan-lx7jh Před 8 měsíci

    Can we mixed-up three oils like mustard coconut and sunflower oil and then use for cooking

  • @sudisha2009
    @sudisha2009 Před 6 měsíci

    Can we use Extra Virgin Coconut Cold press 60% MCT if our cholesterol is high (LDL, triglycerides, and total is high)? Thank you.

  • @shantichristopher1671
    @shantichristopher1671 Před 2 lety

    I consume it neat i e one tbspn i take early morning on empty stomach, i also consumed olive directly or on salad hope it is safe

  • @francescaleo2479
    @francescaleo2479 Před 2 lety

    DR VIVEK THANKS CAN YOU EXPLAIN ABOUT MUSTARD OIL SAME PEAPLE SAYING IT IS STRONG USE IT AS MEDICINE CAN EXPLAIN ABOUT MUSTARD OIL THANKS WAITING FOR YOUR ANSWERS 🙇

  • @roshinikahandawala2365

    Thank u doctor

  • @numanhossain7132
    @numanhossain7132 Před 8 měsíci

    Please suggest good almond & olive oil

  • @MuhammadIrfan-bo3nj
    @MuhammadIrfan-bo3nj Před 2 lety +1

    Plzz make video on dark circles

  • @kavidhap9032
    @kavidhap9032 Před 2 lety

    Super sir. Have a great day.
    Please video on herbal dye sir

  • @tilaksahni1074
    @tilaksahni1074 Před 2 lety

    Hello DR pls give us information about Musdard oil…

  • @mgkhan2445
    @mgkhan2445 Před 2 lety +3

    Food without oil is better

    • @abdulqureshi5851
      @abdulqureshi5851 Před 2 lety

      no , human body needs healthy oil and fat to function, vegetables oil yes isnt healthy and very dangerous for our body...

  • @Pak_Siraj_FF
    @Pak_Siraj_FF Před 4 měsíci

    When I consume coconut oil l have headeach why pleas guid me

  • @mdnijamyoutubealltips849

    thank you .sir

  • @thanussusee6680
    @thanussusee6680 Před 2 lety

    Thank you so much sir. And one help sir how to remove black heart and white heart sir

  • @pavneetkaur4327
    @pavneetkaur4327 Před 2 lety

    Hello sir. I'm prediabetic.... And also I have chronic gastritis. Can I drink coconut oil because it helps me in stomach disorder. I hv read that coconut oil is saturated fat and it is not good for diabetics

  • @namritayadav7291
    @namritayadav7291 Před 2 lety

    Sir meri uneven skin tone Ho jaati hai
    Taning bahut jaldi Ho jaati ha ya kara
    Konsi face cream lagaya
    Or sir 35 + ha best anti aging cream bata do

  • @sadafafzal1735
    @sadafafzal1735 Před 2 lety

    Which oil is best for hair plz tell me

  • @archananelamangala2696

    With soup coconut oil is good
    Or hot water we can drink

  • @sophydurai
    @sophydurai Před 2 lety

    Kindly post video on sibo treatment sir.Awaiting for it

  • @saiyadapurohit806
    @saiyadapurohit806 Před 2 lety +5

    Which oil is best for skin !!
    Coconut oil or olive oil

  • @lourdesmurzello9309
    @lourdesmurzello9309 Před 2 lety

    Hi Doc.Drinking a teaspoon of coconut oil in the mornings but shd wr have it raw or warm it up

  • @mittulucky
    @mittulucky Před 2 lety

    Is it healthy to take half tea spoon desi ghee in tea early morning

  • @markwesthoff1757
    @markwesthoff1757 Před 5 měsíci

    12 oz olive oil, 4 oz coconut oil, 1 oz cannabis bud heat @ 160 for 4 hours then strain.

  • @vsd2464
    @vsd2464 Před 2 lety

    How to increase the weight, pls give tips for Cancer patients

  • @sangeethatheruvath6539

    Please please please please, doctor can u please suggest any remedies to get only chubby cheeks.only cheeks 🙏🙏🙏🙏

  • @audreyjohnson3093
    @audreyjohnson3093 Před 2 lety

    Hey Doctor, can I buy the ones in the super market.

  • @anotherlife5689
    @anotherlife5689 Před 2 lety

    Hey doctor my face is darker than my body what should i do ?!

  • @muidhossainfahim7378
    @muidhossainfahim7378 Před rokem

    For hair
    Coconut or Olive oil ?

  • @thecuriousboi
    @thecuriousboi Před 9 měsíci +1

    you are all welcome guys, Dr. Vivek here this is my alt. Sipping on my coconut cocktail pina colada :)

  • @soniasingh2284
    @soniasingh2284 Před 2 lety

    We can use on our salads also

  • @diamonds.23
    @diamonds.23 Před 2 lety

    Can you do a video about hands✋️ I tried everything and my hands still look dry and wrinkles

  • @lalitha7937
    @lalitha7937 Před 2 lety

    Sir please give solution for autoimmune disorders primary sjogerence problem . I am having aspirin 75 mg and hcqs 300 for this and lot of side effects. I am having miscarriage becoz of this problem. My humble request to talk abt this. 🙏

  • @misbahailia3345
    @misbahailia3345 Před rokem

    Olive oil is great for dressings.
    Just don't cook with it, rhe heat will make it toxic.
    Coconut oil doesn't have that effect when heating.
    This information, is from Dr Eric Berg.

  • @saminaowais5133
    @saminaowais5133 Před 2 lety

    I make half fry egg with 1 teaspoon of coconut oil 👍

  • @karunamaybhadra9109
    @karunamaybhadra9109 Před 2 lety

    Sir body whitening oil for homemade pls

  • @nimisarma6994
    @nimisarma6994 Před 2 lety

    Hello sir, I am an asthmatic and facing huge hair fall but i can't use ur brahmi and bhringaraj remedy so pls give some remedy which asthmatic can use

    • @nainatewari4246
      @nainatewari4246 Před 2 lety +1

      Go for blood check up I had similar issues n I did blood checkup I had vitamin d low , b12 low, iron low

  • @MsLikeminded
    @MsLikeminded Před 2 lety

    How much is little oil ?

  • @raviahlawat9529
    @raviahlawat9529 Před 2 lety

    Nice sir 👍

  • @sadafafzal1735
    @sadafafzal1735 Před 2 lety

    Good sir

  • @sunithasu1751
    @sunithasu1751 Před 2 lety

    Oilve oil not suitable for cooking???😢

  • @sumithrapriyanandani2248

    🙏

  • @The13Aakash
    @The13Aakash Před 2 lety

    Pls, make a video on natural as well as non- natural vegetarian protein sources for the gym rats or the ones who do workout.

  • @mariapinto9886
    @mariapinto9886 Před 2 lety

    Can both oils b put in salad

  • @kanchanshaw2312
    @kanchanshaw2312 Před 2 lety

    👍😊 nice...

  • @jaigobinroxanne6356
    @jaigobinroxanne6356 Před 2 lety

    U can also swallow it 1 spoon everyday

  • @Rahman-zy8hz
    @Rahman-zy8hz Před 2 lety +1

    👌👌😍♥️

  • @helenndow1101
    @helenndow1101 Před 2 lety

    I make vegan cheese using both in equal parts

  • @tablahoosefarazhani1302

    🙏🍀

  • @kareemahmed7028
    @kareemahmed7028 Před 2 lety

    I suffer from tremors in the hand. When I hold a glass of water, my hands tremble. When I get angry, my heart beats faster and my body trembles? Note that it is not Parkinson's disease. I am 38 years old.. Are there supplements to treat tremors

    • @alejandroenciso9650
      @alejandroenciso9650 Před 2 lety +2

      My best advice is you to visit an Ayurvedic doctor, please don’t waste your time and money with other doctors

    • @abdulqureshi5851
      @abdulqureshi5851 Před 2 lety +1

      take magnesium glycinate 400mg per day, potassium, and othe electrolytes, u will be healed ...

    • @kareemahmed7028
      @kareemahmed7028 Před 2 lety

      @@abdulqureshi5851 thank you

  • @zahralatif5264
    @zahralatif5264 Před 2 lety

    Which is better to apply for skin?

  • @SP-ql9xz
    @SP-ql9xz Před 2 lety

    Dr.. what r your thoughts about derma roller & MSM powder for hair growth like onion juice for alopecia …
    Heard MSM has sulphur…
    Also plz confirm 🥰
    In One of ur videos u said ..
    flaxseed not Gud for thyroid..
    Hypo or hyper thyroid ?
    Plz explain..
    Thx🙏🏽

  • @sarikachakranarayan3247

    ❤💯❤💯❤💯👍👍👍👍

  • @divineangel396
    @divineangel396 Před 2 lety

    Both Oils Are Made From Fruit.

  • @sparvezshakirskhan8656
    @sparvezshakirskhan8656 Před 2 lety +1

    Copy from Dr Eric Berg. Most of your contents are copied.

  • @ushabiswas3190
    @ushabiswas3190 Před 2 lety

    Sir ji aap Hindi me video banaye hame English nhi aata

  • @jaidwarkadhish294
    @jaidwarkadhish294 Před 2 lety

    दिल्ली/गुड़गांव में अगर किसी भाई बहन को काली सरसो का ऑर्गेनिक तेल चाहिए हो तो हमे बताए (डिलीवरी फ्री)🌾🌻

  • @Abhijeettyagi900
    @Abhijeettyagi900 Před 2 lety +1

    Broooooo sir do u read minds ? I was just confused btw these too for 2 days 😂😂😂

  • @bunnythegamer7007
    @bunnythegamer7007 Před 2 lety

    eat coconut 🥥😆

  • @poudelsora8289
    @poudelsora8289 Před 2 lety

    Wow second 🥰🥰🥰

  • @exclusivegeology4948
    @exclusivegeology4948 Před 2 lety

    First comment😅

  • @LuckyLucky-ok6gv
    @LuckyLucky-ok6gv Před rokem

    Tq sir