WEIGHT LOSS CONSULTATION & TIPS | Part 1 | By Coach @kiran_sagar_fitness | @Geetha_Bharathi_Bhat

Weight Loss Consultation and Tips Part 2 will be up on the channel ‪@KiranSagarFitness‬
please go watch, share and spread a word to your loved ones.
Weight loss Journey Videos
1. Announcement-( • Geetha Bharathi Bhat |... )
2. Episode 01- ( • WEIGHT LOSS JOURNEY | ... )
3. Episode 02- ( • Video )
4. Episode 03- ( • 4 EXERCISES TO LOSE WE... )
5. Episode 04 - ( • Video )
6. Episode 05 - ( • HOW I LOST 10 KG IN 7 ... )
Hello! This is me, Geetha Bharathi Bhat. A warm welcome to everyone who would like to know more about me and my day to day life. There are a lot of things that I'm eager to share with you guys, so please subscribe and watch this space for more entertaining snippets of my CZcams journey!
#weightlosstips #fattofit fitnesstransformation #fittness #weightloss #weightlossjourney #fittnessmotivation #workout #transformationgoals #lifestyle #GeethaBharathiBhat #Geethabhat #bbk8 #bigbosskannada #weightlossjourney #Brahmagantu #zeekannada #fitness #kannadafittness #kannadiga #kannadati #kannadachannel
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[@KiranSagarFitness]

czcams.com/video/XBZWm0APr-Y/video.html WEIGHT LOSS CONSULTATION & TIPS | Part 2 | @Geetha Bharathi Bhat | KIRAN SAGAR FITNESS

[@sundrabaipatil3161]

qqqqq

[@moviesruler6411]

🎉n ok oo hiu 8hh z nhi nb

[@kavithaarun1131]

ಗೀತ ನಿಮ್ಮ ಕೋಚ್ ಕಡೆಯಿಂದ ಒಳ್ಳೆಯ ವಿಷಯ ವನ್ನು ಉಚಿತವಾಗಿ ತಿಳಿಸಿದಿರಾ ಧನ್ಯವಾದಗಳು....

[@mutturajartscrafts2829]

ನಾನೂ ನಿಮ್ಮ ಅಭಿಮಾನಿ ಗೀತಾ ಸಿಸ್ಟರ್, ತುಂಬಾ ಒಳ್ಳೆಯ ಕಾರ್ಯಕ್ರಮವಾಗಿದೆ 👌👍

[@nikitha407]

Hi sir,nice tips thanku so much,
Nim voice thba chenagidhe super,
Nivu lecture agididre yella students 💯 attendance ertithu,ashtu chenagidhe sir

[@KiranSagarFitness]

Thank you 😀🙏

[@sunithagowda977]

Geetha madam nivu 17 kg weight loss madidira tumba Kushi vichara yastu week Alli nivu 17 kg weight loss madirodu Heli

[@lalitharnaik4875]

There are many videos in CZcams to loose weight but ,out of many video this is the best ever and useful tips and proper information had given here. Thanks for uploading such a wonderful and useful vedieo 💝..

[@niharikanihaa8688]

woww maam chanagi kanstedera ಮುಖ ಸಣ್ಣ agede nyc

[@nivedithau1755]

Thumba Sahara aythu nimma mahithi inda.Ee video goskara I was waiting from almost 15 days

[@user-eu5qi4ij3h]

Nivu ninwgalu thellug agedra

[@bhavanimadiwal3637]

Nanu 22 year women nan magu huttoku munche 55 kg idde after delivery aadmele andre 3 year aadmele 79 kg aagidini...

[@manjulas9931]

ಸುಪರ್ ನಾವೂ ಗೀತಾ ಅಭಿಮಾನಿಗಳು ಗೀತಾ ತುಂಬಾ ಚನ್ನಾಗಿ ಕಾಣುತಿದ್ದಾಳೆ, 🤔ಹಾಗೆ ನಾನು ಕೂಡಾ ಸಣ್ಣಾಆಗಬೇಕು.

[@tallentown8197]

Under arm fat reduce bagge Ondu tips kodi please

[@gulabshabasha6226]

Nutrition tago bahudu simpalagi nanu nutrition tagondu 5 manth nalli 23kg weight lose madidini मसल्स 28 ede

[@spoorthitv600]

mam contect number pls

[@rajanivrao5946]

Thousand thanks to you sir and Geetha mam , god bless you with all happy and good things in your life

[@abdulkadhar5031]

ಅಮ್ಮ ನಿಮ್ಮ ನೋಡುವಾಗ ತೂಕ ಈಗ ಇದ್ದದ್ದೇ ಕಡಿಮೆ ನಂದು 😄

[@sowmyakumar8302]

Sir ಕ್ಯಾಲೋರಿ chart ಹಾ ಕ್ಲಿಲಿಕೆ ಆಗುತ್ತಾ pl

[@vasudevamurthyms1930]

ಗೀತಾ ಭಟ್ .God bless you very good

[@sunithatn2995]

Very well explained sir 🙏🙏🙏

[@rakshuvyashim9484]

I am also started now my weight is 85 now I lose 2 kg please diet plan tilsi it's helps us lot please u r my inspiration

[@tanushree8792]

Me too same weight. Need diet plan...

[@soumyaraibagi2687]

Your explanation is realy super sir.. A common man can understand easily

[@shashikantishetty2791]

Yes

[@gayathrikotresh9227]

sis... super tips bt nimma daily routine andre mrng to till night vargu yen madtira matte yav tara aduge yestu tintira yenen tintira work out madtira plssssssss heli akaaaa. love ur voice and singing...keppp going love u plsssssss heli...

[@GeethaBharathiBhat11]

Thank you so much ♥️ sure will post soon

[@gayathrikotresh9227]

@@GeethaBharathiBhat11 thanks sis

[@rassida2485]

nimmanna big bosalli nodtidde...all the best mam ..nimma e chanalge

[@gulabshabasha6226]

1kg ge 1grams protiem kodbeku adu palan besid protein agirbeku

[@ramyar7527]

Neevu thumba weight loss agidira mam. Good 👍congrats🎉🥳👏

[@lavanyar1520]

Nange c sec agide 2021 Alli aga sannane idde 6 back inda thumba dappa agidini thumba belly fat pregnant women tara kanstini yellaru aadkotare please belly fat na reduce madake tips kodi

[@ravisinghravindranath5081]

Hi geetha Mam nanu nimma abhimani thanks for giving tips

[@shankaralingaiahl3652]

ನನಗೆ 59 ವರ್ಷ, ತೂಕ 100 ಕೆಜಿ
Food diet heli mam

[@karunasajjanar6499]

Sir I'm 78kgs in weight,5ft,I have started aerobics,yoga,mat exercises from past two months,need diet chart for weight loss sir,hope you will reply soon 🙏,

[@harshitcutie4775]

Just join herbal life nutritional club… I lost 6 kgs weight under coach guidance no exercise, no gym… easily u can reduce weight loss sitting @ home by healthy breakfast & balanced lunch& water management

[@preethibaliga1464]

List of good source of protein for vegetarians??

[@tanushree8792]

Yes very much required topic.. I also require vegetarian Nd also vegan if possible

[@tharanaik7503]

Hai sir.thank u. Nima ingormation thumba usefull agide.

[@preethibaliga1464]

Make a video on what you eat in an entire day.

[@srilakshmidesai4052]

Good tips sir... Thank you

[@faseelam.s8901]

Thanks for this information sir

[@ramyaguru6116]

Very nice explanation thank you sir

[@spandanagowda330]

Thank you for this information ☺️

[@kvithakavitha8549]

Hi Akka I'm new subscriber and first view

[@dhanalakshmindhanushree9998]

Very nice explanation thank u sr💐💐

[@harshahp2404]

Expert modhulu nimgae aa tips kottrae saku,comedy channel

[@doddaiahdharjun7767]

ಸರ್ ನನ್ನ ಹೆಸರು ಅರ್ಜುನ್ ಅಂತ 110 ಕೆಜಿ ಹೈಟ್ ಬಂದು 5.8 ಪ್ಲೀಸ್ ಟಿಪ್ಸ್ ಹೇಳಿ ಸರ್

[@lakshmis5860]

Please tell which brand sports bra is best

[@ravipawar2639]

Herbal 🌿🌿 Nutrition bagge heli?

[@informationchannal714]

herbal no Herbalife nutrition it's very good product

[@Rani_Gowdathi]

Really inspiring Speech Kiran Sagar sir......

[@reethaaga6720]

Sir I am 52 my name is Geetha weight 86 height5.3 uterus remove agi 6 month agide.how to reduce weight.surya namaskar madodu kasta agutte yava exercise madidre olledu thilisi kodi

[@AliAli-pd8cq]

ಮೆಲ್ ಹೊಟ್ಟೆ ದಪ್ಪ ಇದೆ ಏನು ಮಾಡಬೇಕು sir

[@jyotipujeri407]

Mam yest sanna aagedera wow really great

[@sangeetasantosh3781]

hy namaste sir and geeta mam ,,,nice vedio ,,,nandu age 35 ide n waight 55 ide hight 5.1 ide naanu yest wait irbeku heli sir nange fat ideni ansutte bhaala

[@sangeetasantosh3781]

plz reply me 🙏🙏

[@pavipavi628]

Breast feeding womenge Yava diet utthama sir

[@anandsimikerimath7079]

please tilasi

[@veena.kitsausefullinformat8607]

Please tell me

[@poojapatil5419]

Plz heli

[@vanivageeshrajpurohit4717]

Please ಹೇಳಿ

[@rakshuvyashim9484]

Please diet plan heli niv madiddu

[@NETHRA-db3ko]

Use full tips

[@chintanaswapna584]

Sir I have lower back pain and knee pain what are excise I can do to overcome these problems please guide me

[@krishnarukku3053]

Thank you sir

[@aparnanrsansdmmmkgirlspuco7133]

Hi mam when I was small i was taking striod tables for my health issues which was prescribed by doctors. I took these tables for 15 years continuous so as a side effects of striod tables i gained my weight rapidly so what can I do mam for weight loss. Now I'm a engineering student pls pls pls help me mam by guiding me

[@neelavathiprakash3584]

Sam problem mam

[@Nithin.G0687]

Over night apply madukobahuda morning hair Wash madbahuda

[@lavanyanagaraju-vq5gb]

Hi sir geetha akka avaru weight loss admele hege weight na maintain madtha edare navu madbahudhu plz heli sir

[@chitrasendil1405]

Sir some one suggest for herbalife product and supplements what is ur opinions

[@shruthishruthi759]

Akka belly fat ge en madbeku c section agi 6 years agide adakke yava thara madbeku heli akka please

[@sarvamangalacreations2836]

Mam I want to consult Kiran sir to get diet plan. So please tell the address

[@ammik8273]

Good tips sir,,,,, 👌🙏🏼 for

[@sumapammar6078]

Nanu weight loss madbeku nangu heli video nodbeku Andre nam uralli network problem ide plz heli

[@radhagireesh8453]

Muscle gain agbekandre banana,curd,peanut,oats and smoothies kududre enu problem elva sir.....Nange milk esta agala adakke

[@aswinigowda2137]

your Expelation super sir

[@sunandaarpitha584]

Mam nannu 85 edine plz weights loss gi tips heli

[@chandrashekarchandru8998]

Nange thyroid ede 1month wait loss adre mate 1month wait gain haguthe en madodu anta gotilla any tips for this

[@creativethings3410]

Sir protein bagge heltaiddiralla kelavarige protein jaasti togandre problem agutte avarenu maadbeku tilisi.

[@knotteeneedle4678]

Geetha mam.. nange PCOS ide so nange intermittent fasting method suit aguta and Nanu madbodha.. idrindha benefits jasti ide and kelidhini thumba pcos avrge problem aguta anta plz Kiran avra jote ondu matu Kelli next video alli Nan goskara plz swalpa tilsi

[@soniyasiddarthan.2944]

Hi sister,
Even I have PCOD for 10 yrs.Even I do intermittent fasting and I do follow proper sleep patterns for 8 hrs.
Routine exercise is must and should definitely follow a sathvik food for 6 months surely you will overcome.its my experience I have lost 13 kgs
I was 91 to 76 now .I'm following the same till now it's been 3 months for my journey

[@kousarpasha5621]

Super sir

[@shivammamadesh2062]

Sir exercise yava time ali adthru madbodtah ela morning ge madbeka sir plz reply

[@chandrakantatharga7897]

Excellent

[@netrat8319]

65kg idini sir nanna hotte matra pragnet thara ide sir

[@swathisathi3581]

ನನ್ನ ಹೆಸರು ಸ್ವಾತಿ ನಾನು 95 ಕೆಜಿ ಇದ್ದೀನಿ

[@deeptimukesh3252]

You should hire a professional an put subtitles in video to increase ur audience...and more people can benefit from ur talks

[@shailajakn3627]

Mam In malleshwaram 8th cross what is the name of the shop to buy plus size kurtis

[@Roopa21]

Thanks for sharing 🥰

[@rishikahv499]

Sir nanage 30 years mandi nou ede walk madidre nou baratte sir nanu yenu madi weight kammi madbeku please reply madi

[@rakshuvyashim9484]

Namig gym hogok duddilla coach ge kodok duddilla so please diet tilsi nimdu and 2 hours walk saka heli

[@shivaleelagaonkar523]

Hi sir nivu diet madorige,Dina kke yasta tinnabeku,yavadella tinna beku Chad's madi bidi, nothing madikkolaroge use agutte,Uttara Kannada jilleli halligalalili network erodila

[@HibaFathima-hg4oy]

75. Kg

[@shihasaba]

Hlo pcod iruva avarige weigt loss hege? Heli pls

[@shihasaba]

Plz rpy

[@janakiramani2684]

Good information thank u for sharing🙏

[@geethapbhatt8591]

Hello Kiran sir my daughter is having stomach migraine bcoz of that her weight is not increasing .can u guide by giving some healthy tips

[@kkgroupsofworld2891]

Medom weight gain madoku tips kodisi help agutte

[@poornimakrishpoornimakrish1899]

Thanks for information sir

[@Raksha___M]

Nanu Thumba dappa edini nanu slim agbeku thanks for the tips

[@racchush2500]

How to concert with personal coaching

[@jagadeeshbenki6722]

Sir nanu swalpa weight loss hagidini. But face thumba dull hagide. Face ge enu madbeku.

[@gauthamibm6021]

Pls talk about postpartum weight loss

[@harshitcutie4775]

Good tips sir 👏👏👏

[@maheshb808]

❤

[@kavitha8516]

Sri tqqqqq

[@vidyashreevidya996]

Sir green te kudiyodrinda waite kadime agutha

[@maheshmahesh4669]

Super star😍😍😍

[@kruthikaprasad4824]

Mam yav oil use madbeku cooking ge

[@akshathaakki9426]

Akka nange 2 month papu ide nanu dite madbohuda nange c section agide nana akkA maduve ide

[@sumachittaragi4914]

Super

[@shivukapashi2657]

ನನ್ನ ಹಸರು ಶಿವಾನಂದ 80Kg ಇದ್ದೀನಿ ಸರ್

[@ranjithakumari9294]

Hello sir....sir nav erodu Halli yalli elli yavde thara gym ella.... Strength training hege madodu... Solpa edru bagge mayithi kodi

[@ivanvenkat5026]

I am dancing for a hour

[@karunasajjanar6499]

Sir Please suggest recepies for weight loss.

[@NandinisKitcheninkannada]

Mam ur looking so cute....stay connect

[@shakunthalashakku7291]

💪

[@spatil2024]

ಸೂಪರ್