Coffee with Protein | A great pre-workout drink with carbs, protein, and caffeine. Enjoy!

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  • čas přidán 16. 04. 2020
  • Do you love coffee? Do you want to add protein to your favorite morning drink? In this video, we mix protein powder with coffee. It turns out to be the perfect pre-workout drink with caffeine, carbs, and protein. This one is my favorites. Thanks for watching and don't forget to subscribe by clicking below:
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    Equate whey isolate protein, ½ scoop: 75 calories, 1g fat, 2g carbs, 15g protein;
    1 cup 2% milk: 120 calories, 5g fat, 12g carbs, 8g protein;
    Sugar, 1 tbs: 46 calories, 0g fat, 12g carbs, 0g protein;
    Stevia: zero calorie;
    Coffee: zero calorie;
    Caffeine: I could not find a definite number but I’m thinking about 300 grams.
    Total: 241 calories, 6g fat, 26g carbs, 23g protein,
    Enjoy :)
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    Thanks to Text Me Records and Jorge Hernandez for the cool music track: “Born Again”
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Komentáře • 14

  • @thisisharsh9668
    @thisisharsh9668 Před rokem +2

    Thanks 😊

  • @kboydvegass
    @kboydvegass Před rokem +1

    1 scoop powder , 10 oz coffee , shaker cup .. that's it . Already sweet enough.

  • @sharonbaltimore4631
    @sharonbaltimore4631 Před 4 měsíci

    Thanks❤

  • @TranceCore3
    @TranceCore3 Před rokem

    I'm stealing that joke, the butter knife and coffee. I too stir my coffee with a butter knife.

    • @RAEscobar
      @RAEscobar  Před rokem

      Haha no worries. I have a new recipe coming soon.

  • @elsamaillot1731
    @elsamaillot1731 Před rokem

    I just put everything in a shaker , and i add cold water. I dont have freezer so it is not super cold but more than usual 😊

    • @RAEscobar
      @RAEscobar  Před rokem

      Awesome! I have a new protein shake video coming out soon.

  • @conman20000
    @conman20000 Před rokem +2

    does coffe reduce absorption of protein powder

    • @RAEscobar
      @RAEscobar  Před rokem +2

      I don’t think so. I know there’s been equivocal data on caffeine and creatine but protein absorption should remain high.

  • @KevinPerez-fd9xq
    @KevinPerez-fd9xq Před rokem +2

    I’ve got to try that. I ain’t putting no sugar tho 😅

    • @RAEscobar
      @RAEscobar  Před rokem +1

      Haha I’ve got a new recipe video coming soon. Sugar free. Have a great day!

    • @KevinPerez-fd9xq
      @KevinPerez-fd9xq Před rokem

      @@RAEscobar looking forward 👍