SUNDAY VLOG | How to set up a bulletproof week to reach your goals | Meal planning & baking with me

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  • čas přidán 12. 09. 2024
  • Here with another weekly video for you all, teaching you all how I plan my weekly meals and exercise to make sure I hit ALL of my goals.
    I feel like through my fitness journey the one thing that kept me on track was being super super organised so this video will take you through a very productive Sunday setting my week up to make sure I'm on my A game!
    Hope you all enjoy, don't forget to like & subscribe x
    Original vegan cinnamon bun recipe: minimalistbake...
    Face mask: vitamasques.co...

Komentáře • 18

  • @christinediampovisa5862
    @christinediampovisa5862 Před 2 měsíci +1

    Just watched latest video where you completed a triathlon to watching you here with straight and coloured hair is refreshing. Love seeing the change in you 😊

  • @pereasofia9040
    @pereasofia9040 Před 2 lety +4

    you are a natural on CZcams!! omg loved that video so much, the content is so interesting! thanks for inspiring us, can't wait to see what you have in store for us!! ♡

  • @SiSiBrennan25
    @SiSiBrennan25 Před 2 lety +2

    This is so helpful, I don’t know how I didn’t think of alternating meals over 4 days that’s so handy😍

  • @ang8272
    @ang8272 Před 2 lety +3

    Ilysm I can't stop watching your videos!!!!🤩

  • @matilda2460
    @matilda2460 Před 2 lety +1

    Try Liz Earle cleanse + polish to take your make up off! Or Clinique take the day off face balm! I use both with a muslin cloth then chuck it in the wash, way better than using cotton pads plus works for people like me who wear lots of makeup! xxx

  • @ang8272
    @ang8272 Před 2 lety +1

    I'm literally obsessed with your tiktoks!!!🥰

  • @erikacole983
    @erikacole983 Před 2 lety

    so excited to watch this!👀🤍

  • @ang8272
    @ang8272 Před 2 lety +2

    Congratulations on 3k subs 🥳

  • @Ross46039
    @Ross46039 Před 9 měsíci +1

    Where is your long sleeve black top from?? 😍 also I’m binging your videos, I love your vids so much

    • @christinediampovisa5862
      @christinediampovisa5862 Před 2 měsíci +1

      Hehe, same here. I've gotten through about 40% of her videos.
      You manage to get through everything?

    • @Ross46039
      @Ross46039 Před 2 měsíci

      @@christinediampovisa5862 oh bro. ive deep dived into her vids im all up to date xD

  • @juliabagshaw8963
    @juliabagshaw8963 Před 2 lety

    Aghhhh I’m allergic to nuts too! Do you have easy snack ideas to take out and about, minimal mess, easy etc everyone suggest cereal bars or protein ones before the gym but so many have nuts in?

  • @abisoap2086
    @abisoap2086 Před 2 lety

    Do you. have the MFP / macro breakdown for the buns? Cals, Protein, Carbs and Fats would be mega! Thanks x

  • @JaheemSoSaucy
    @JaheemSoSaucy Před 2 lety +1

    Me first 🤗

  • @lynettemazur9924
    @lynettemazur9924 Před 2 lety

    You have gorgeous hair!

  • @AvaKC
    @AvaKC Před 2 lety

    My mum said the exact same thing about Emma Watson in the first hp film😅