नार्मल डिलीवरी आसानी से हो उसके लिए एक्सरसाइज EASY & SAFE EXERCISES FOR EASY NORMAL DELIVERY(HINDI)

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  • čas přidán 2. 06. 2021
  • #NormalDeliveryExercise #EasyExerciseForEasyDelivery #GynaecologistDrDiptiJain
    #SafeExercisesForNormalDelivery #9MonthExercise #7-8MonthExercise
    In this video Exercises that can help in normal delivery have been explained in Hindi by Dr Dipti Jain & Dr Naumi Gondaliya
    Easy exercises for normal delivery
    Safe exercises for normal delivery
    Exercises for 9th month of pregnancy
    Exercises for 8th month of pregnancy
    Exercises for 7th month of pregnancy
    Exercises for fitness in pregnancy
    Exercises in pregnancy by trained physiotherapist
    Duck walk exercise in pregnancy
    इस वीडियो में डॉ दीप्ति जैन और डॉ नौमी गोंडालिया द्वारा सामान्य प्रसव में मदद करने वाले व्यायामों को हिंदी में समझाया गया है।
    नॉर्मल डिलीवरी के लिए आसान एक्सरसाइज
    नॉर्मल डिलीवरी के लिए सुरक्षित व्यायाम
    गर्भावस्था के 9वें महीने के लिए व्यायाम
    गर्भावस्था के 8वें महीने के लिए व्यायाम
    गर्भावस्था के ७वें महीने के लिए व्यायाम
    गर्भावस्था में फिटनेस के लिए व्यायाम for
    प्रशिक्षित फिजियोथेरेपिस्ट द्वारा गर्भावस्था में व्यायाम
    गर्भावस्था में डक वॉक एक्सरसाइज
    ONLINE CONSULTATION FACILITY AVAILABLE
    For Online Consultation Appointment Call on 7096021831
    Dr Dipti Jain
    Consultant Gynaecologist
    Advance Hospital
    Ahmedabad
    email : drdiptijain123@gmail.com
    www.womensclinicindia.com
    For orthopedic videos subscribe
    / latu12345
    This video is made for patient education purpose only. For any medical problem it is advised to consult a doctor physically and take treatment as advised by your doctor.This information should not be used for diagnosis or treatment of any medical problem or disease.Expert professional care is a must.
    The intention of making these videos is just to increase awareness and knowledge of general public regarding health issues. This is not at all a substitute of patients going to hospital and taking treatment by a doctor after getting clinically examined

Komentáře • 149

  • @preetyjhell9039
    @preetyjhell9039 Před rokem +22

    Tq mam maine apki hr video or instructions follow kri now m blessed with baby girl normal delivery on 8 June
    May god bless u healthy wealthy life 🙏

  • @punamyadav4092
    @punamyadav4092 Před 2 lety +59

    Thanks a lot mam , mai aapka hr vedio dekhti rhi jo ki mujhe bhut hi help mili . Aap sbhi ke aashirvad se mujhe baby boy hua normal delivery

  • @shruti_0211
    @shruti_0211 Před rokem +17

    Meri beti breech position me thi apki exercise se Meri betine head down bhi kr liya or meri normal delivery bhi ho gyi....
    Very useful vdo... Maine apke sbhi vdo dekhe h or vaise follow kiya...
    Thanku so much..... God bless you....
    Meri puri pregnancy me apki vdos bahot useful rhe h..... ❤️

  • @meeladodve9608
    @meeladodve9608 Před 2 lety +3

    Thanku so much mam AP bahut achhi Dr .ho jo pet.ko bahut achhe se samjhate ho

  • @solehazehra1176
    @solehazehra1176 Před 11 měsíci +2

    Thnku mam I hv reached 9 month pregnant nd in all these months I hv watched ur videos thnku hope everything vl go better n I get my little one

  • @kirtigupta8858
    @kirtigupta8858 Před 2 lety +4

    Thank you so much mam 🙏

  • @sadiyaansari8716
    @sadiyaansari8716 Před 6 měsíci

    Very useful exercise

  • @sumanmahiii123
    @sumanmahiii123 Před 2 lety +1

    Thank u so much Mam 😊😊

  • @sumankaranga4218
    @sumankaranga4218 Před rokem +2

    Thanku mam aapka har video dekhti hu bas sab dua kare ki mujhe normal dilivary ho kyu ki mujhe sikil sil ki Kami hai to khun nahi banta

  • @samiabutt2997
    @samiabutt2997 Před 3 lety +2

    Mam very informative video🥰Mam plZ exercise bta dyn jo conception ma helpful hn😍

  • @anitasolanki2096
    @anitasolanki2096 Před 2 lety

    Thanks ma'am

  • @rijwanarijwi9709
    @rijwanarijwi9709 Před 3 lety

    Thank you mam

  • @gauravjaiswal1891
    @gauravjaiswal1891 Před 2 lety +28

    एक्सरसाइज कौन से महीने से शुरू करना है 🙏

  • @artibhatt7412
    @artibhatt7412 Před 2 měsíci +2

    Mam konse month s excercise kr sakty. Mera 8th start hogya to kar sakti hu ky mai excercise

  • @ishtiaqabbasi8524
    @ishtiaqabbasi8524 Před rokem

    Thank u mam

  • @khushboorajpurohit1350
    @khushboorajpurohit1350 Před 2 lety +2

    Doctor kya yeh exercise cervical cerclage ke badh bhi normal delivery ke liye kar sakte hai?

  • @cookwithsan9955
    @cookwithsan9955 Před 2 lety +12

    Hello mam m a pcod patients and my AMH is 3.2 can I concieve naturally my age is 27.

  • @aayeshaansari5965
    @aayeshaansari5965 Před 2 lety +1

    Thanks mam mera 8 month or 34 week cal rahi hai Abhi baby ney head down bhi nhi Kiya aap plz . Normal delivery key ley mujhsay videos send kertay rakhna plz mam

  • @nigarsultana1519
    @nigarsultana1519 Před 2 lety

    Nice vidio mem allah aapko khush rakhe hmesa

  • @sukhdeepkaur9512
    @sukhdeepkaur9512 Před rokem +1

    morning time without eating kr skde hmm ya nhi?...ya fr after breakfast hi krni hai exercise during pregnancy?

  • @ashushukla4729
    @ashushukla4729 Před 3 lety

    Yes mem aj se karugi

  • @asharani-rm3px
    @asharani-rm3px Před 3 lety

    Gud

  • @Trissha_457
    @Trissha_457 Před 2 lety +7

    From which month i can start this excercise ?

  • @navjotbabber3136
    @navjotbabber3136 Před rokem +2

    Hello mam .. agr baby breech position mai ho to ... exercises se b normal delivary ho paaegi kya ??

  • @arvikasingh6338
    @arvikasingh6338 Před 3 lety

    Thanku so much mam 😊

  • @neetasharma9590
    @neetasharma9590 Před 2 lety +5

    Thanku so much mam but Mera first baby cezeriuon se hai and second baby me 3year ka gap liya hai to kya meri second delivery normal ho sakti hai

  • @Mrsgosami
    @Mrsgosami Před 6 měsíci +2

    Ma’am , Mera 8 month 16 days ho chuka h lekin Abhi bachhe ki Jo position h vo sidha hi h , aisa kya karu ki Mera baby head down positions me aaye jisse normal delivery ho, kyoki Mai normal delivery hi chahti hu

  • @melissafeds1344
    @melissafeds1344 Před 2 lety +3

    Which month to do this?

  • @Veera-ce3or
    @Veera-ce3or Před 2 lety +1

    Ma'am feeling very nervous 😔

  • @slaveofallah5175
    @slaveofallah5175 Před 2 lety +1

    Kitne months se ye exercise start karni hai ?

  • @taranakhan1521
    @taranakhan1521 Před 3 lety +4

    Kis trimester me ye excerise krna hai..??

  • @mituthakur8137
    @mituthakur8137 Před 2 lety

    Mam twins pregnancy k bare m btao

  • @taranaparween8542
    @taranaparween8542 Před 2 lety +1

    Mam Mira 6 month chal raha h pahala delivery operation se howa h 3 year's baby ye exercises karnye se kya normal delivery ho jaiye ga

  • @rehanineha5570
    @rehanineha5570 Před 8 měsíci

    If we have knee arthritis then .how can we do down excercise

  • @VineetSharma-ul8tr
    @VineetSharma-ul8tr Před 2 lety

    Mem kya normal delivery m jada hi pain hota h kya please aap batao

  • @gaurivlogs5147
    @gaurivlogs5147 Před 3 lety

    maam mara last period 8/2/2021 ko huwa tha mara abhi kitna week ho gaya hai???nd maam mara first baby hai lakin paat bilkul nahi dikh raha hai???plzzz rpl maam plzzz🙏🙏

  • @bhagyashrinimje9123
    @bhagyashrinimje9123 Před rokem

    Excercise konse month se strt kre mam?

  • @radhikabourasiya61
    @radhikabourasiya61 Před rokem

    Ma'am yeh exercise bed pr kr skty hai ???

  • @Jyotisharma-on7xf
    @Jyotisharma-on7xf Před rokem

    mam kya ise placenta anterior bol low lying m b kar sakte h

  • @karizmaticdecor37
    @karizmaticdecor37 Před rokem +1

    Madam kis month s exercise kr sakte h ye nhi btaya

  • @moglinirmal3740
    @moglinirmal3740 Před 2 lety

    Mam Mera 8th month chal rha h. mera baby ulta h.muge kon si exercise karni chaye

  • @anjaligoswami9640
    @anjaligoswami9640 Před 3 lety +1

    Mera 36 week chal rha H or bachhe me blood flow km H to kya kru

  • @ar.692
    @ar.692 Před rokem +1

    Ma'am pregnancy me to sidha soya hi n jata fir kese hoga ye yoga?

  • @samreenkhan5254
    @samreenkhan5254 Před 2 lety

    Mam mera first baby last year march me c section se hua tha ab fir se pregnancy ruk gyi h to kya mam meri normal delivery ho sakti h

  • @KomalPanchal_
    @KomalPanchal_ Před 9 měsíci +1

    Ye excercise kb se start karni he or kitne time tk karni he.

  • @sapnasingh1271
    @sapnasingh1271 Před 2 lety

    Mam 7 month se start kar sakte hai kya exercise

  • @sonaajoshi5434
    @sonaajoshi5434 Před 2 lety +1

    9 Feb koo 5th month hogaa 4 running KBB see exercise krr saktii Huu

  • @amitanandamitanand3474

    Kaun se mahine se excercise Krna start kare please tell me

  • @ashwininaik6073
    @ashwininaik6073 Před rokem

    Hello mama maz LMP date 12 jule thi or EDD date 18 /2022 thi pr muze pain nahi huha thath tho eski vajh ky ho skti hai our pani kam bola gya thath our baby niche nahi aya iski wajh ky thi ye muje jana hai plz mam

  • @shitalmeher701
    @shitalmeher701 Před 4 dny

    Mam kya pregnancy me sidhe let sakte hai

  • @saswatibhattacharjee1005
    @saswatibhattacharjee1005 Před 11 měsíci +2

    Ma'm mujhe ek jankari chahiye please answer kijiye 🙏🙏 keya normal delivery k liye vagina mein jo cut lagaye jata hai keya wo joruri rehta hai ?? Keya bina koie cut ka delivery nehi ho sakti ? Please answer 🙏

  • @PoojaSingh-bd3ou
    @PoojaSingh-bd3ou Před 2 lety +1

    Kitne month bad exercise kar sakte hai

  • @user-bd9xv5pl7b
    @user-bd9xv5pl7b Před 2 měsíci

    Ma'am 8th month 30 weeks par kar sakte hai..koi problem to nhi hogi ?

  • @akritiverma2555
    @akritiverma2555 Před 2 lety

    maam meri delivery dete puri ho Hai Hai but delivery nhi hui hai kya kare koi problem to nhi hoga

  • @pankajbaisa510
    @pankajbaisa510 Před rokem

    Mem mere 6 month m bacha niche khisk gya or Dr n bed rest Diya or abhi 13july se 7month start hoga to m exercise kr skti hu ky or kon konsi kr skti hu

  • @sanjaysah3324
    @sanjaysah3324 Před 3 lety +1

    Very nice video

  • @Sarugautam157
    @Sarugautam157 Před 7 měsíci

    Din me kitne bar ye exercise karni he mem ?

  • @ashwini4990
    @ashwini4990 Před 3 měsíci

    Can't we do the exercises on empty stomach

  • @manishakanwat1125
    @manishakanwat1125 Před 2 lety

    Mam mera babay ki situation breech h,or mujhe normal dilvery chiye, mujhe kya karna chiye,mery 35 weeks 4days ki pregnancy h iss time plz help me mam, reply jald hi kare

  • @jiyak9586
    @jiyak9586 Před 2 lety +7

    Exercise kis months se krna chahiye, mera seven month chl raha h kya me exercise kr sakti hu?

  • @sarojinisethi2814
    @sarojinisethi2814 Před 2 lety +1

    Ma'am mai normal exercise hin karti hun pata nhi usk baad mera niche wala pet dard karta hai aisa kyun hota hai, kuchh b pata ho pls bataeye. Mujhe normal delivery karna hai so

  • @shwetarajpurohit491
    @shwetarajpurohit491 Před 2 lety

    7th month me ye exercise kr sakte h ky

  • @shebakhan3775
    @shebakhan3775 Před rokem

    Mam mere 9 months sonography report me baby ka face not seen likha h iska kya matlab h

  • @priyarajpoot8268
    @priyarajpoot8268 Před rokem

    Mam kya ye exercise 7 month m start kr sakte h kya

  • @swatisourav6120
    @swatisourav6120 Před 2 měsíci

    Hello mem pehla baby sizar se hua to second baby normal ho skta h

  • @viewnext6098
    @viewnext6098 Před 3 lety

    Hello.mam....mera 13 week 4 days chlra h .....muge pelvic me kuvh b feel.nhi hora h abitk.....flat lgra hh pelvic area...pregnavy symtoms b nhh h ab......kya ye drnw wali bat hh

  • @Golusingh-is4kr
    @Golusingh-is4kr Před 3 lety +1

    Pcos k lia excercise video Ma'am pls

  • @payalbengangadiya9783
    @payalbengangadiya9783 Před 2 měsíci

    Mem biconar utars hai to koi bhi exsaiz karsakte haina

  • @jetaramdewasi4807
    @jetaramdewasi4807 Před rokem

    Mam me yoga player hu to normal yoga kar Sakti hu

  • @anugill4584
    @anugill4584 Před 2 lety

    Ex. Khali peet krni hh ya kuch khaa kr pls btaye

  • @rubikhan4110
    @rubikhan4110 Před 2 lety

    Kitni bar karni he ,1 exercise?

  • @pankhurigupta4001
    @pankhurigupta4001 Před rokem

    Meri 19 may 2022 ko mc ai thi or dr.ne mujh se kaha ki operation se baby hoga ku ki Dr. ne btaya ki baby ulta h...kya kru mera pehla baby bhi c section se hua tha December 2020 me....

  • @aartijhariya6851
    @aartijhariya6851 Před 2 lety

    Mam mera fair size baby h to b normal ho jayegi kya

  • @SaharKhan-ne8cu
    @SaharKhan-ne8cu Před 5 měsíci

    Konse month se start kr skte h

  • @meenukatariya4049
    @meenukatariya4049 Před 16 dny

    Kis month sae start jrna chyia

  • @Rider01210
    @Rider01210 Před 2 lety

    Mam mera do bache huye aur dono bache khatam ho gaye ab ham kaya kare mam ke mere bache bache

  • @Nashra_Ahsan2014
    @Nashra_Ahsan2014 Před 2 lety

    hello mam mera 8th month chalra mam mujhe thda sa white paani nikla aj mam iske liye kya kare plz boliye na 9th month start hone 8 days hai abi plz mam reply kariye na mujhe

  • @ShabeenaAnsari-hk2wi
    @ShabeenaAnsari-hk2wi Před 14 dny

    Mam Khali pet exercise kare y nhi 9month m

  • @user-bd5rf1sx6i
    @user-bd5rf1sx6i Před rokem

    Hloo mam Mera 38 week chl rha ae bache k neck m single cord loop h kya m exercise krr skde aa or meri delivery kdu tkk hovegy aje tkk koi pain vgera nhi aa

  • @neelamchauhan4589
    @neelamchauhan4589 Před 3 lety

    Mam Ager relation banne ke baad ovulation na ho ar dusre baar bhi relation banyge or relation banane ke jast baad EEG relize ho jaye to koun se shukranu pahle EEG ko fertilize karega

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  Před 3 lety

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @ShabeenaAnsari-hk2wi
    @ShabeenaAnsari-hk2wi Před 14 dny

    9month chal Raha h Mera to exercise khalli pet PR morning m Karel y kuch khaker

  • @sarikagomashe260
    @sarikagomashe260 Před rokem

    hii mam aap konsa camrea use karte ho plz tell me

  • @Nancy-Maahi
    @Nancy-Maahi Před 3 lety +2

    Dear Mam yeh exercise 6th month mai kr skte h

  • @user-px2ti9kd6v
    @user-px2ti9kd6v Před 7 měsíci +1

    Mam meri date 3 nov h mai kya karu ki normal delivery ho jaye

  • @khabarchaupal3394
    @khabarchaupal3394 Před 3 lety

    Thanks mam nice information
    Mam mera pehla baby Cesearian h 5 years ka gap liya h maine ki is baar normal ho jaye. Kya possible H mam plz reply

  • @sagerverma7430
    @sagerverma7430 Před 3 lety +1

    Mam meri wife ka ek sal ka baby h or ek sal k under phir s pregnancy rah gaye pheli delivery normal hui hai to kya mam dusri delivery acchi s ho jayegi normal delivery koi dikkat to nahi hogi mera wife ka age 20years h or abhi pregnancy ki five month ho rahe h mam please bataye Etna din s comments kar rahe h ham please bataye

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  Před 3 lety

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @Khushibhayal7773
    @Khushibhayal7773 Před 2 lety

    Hello mem mera 9mntha chal he mere Dr ne bola ki apki bche dani ka muhu nhi kula he apko lebr pen nhi hoga 10 जूलाई di he muje pen ho ya nhi हो kiya karu mem peli bar he हेल्फ़ me mem muje dar lg हे mem riple piz

  • @SOFIYANVLOGS_
    @SOFIYANVLOGS_ Před 3 lety +1

    Low laying placenta may steps walking kr skte

  • @rumiyawar1636
    @rumiyawar1636 Před rokem +1

    Can I do all these exercises in 6th month of pregnancy ?

  • @kirtigupta8858
    @kirtigupta8858 Před 2 lety

    Mam daily exercise kitni der karna hai?

  • @reenachauhan1212
    @reenachauhan1212 Před 3 lety

    Ye sari exercises 1st month se 9th month tk kr skte h ??

  • @VivekKumar-jc8td
    @VivekKumar-jc8td Před 3 lety

    Mam bacedani me Sujan ka kya upaye

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  Před 3 lety

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @neetasharma9590
    @neetasharma9590 Před 2 lety

    Plzz reply

  • @tunnumujumdargmailcom
    @tunnumujumdargmailcom Před 3 lety

    First comment mam u r very pretty and voice is sweet ..

  • @mubeenakhanum2237
    @mubeenakhanum2237 Před 3 lety

    Mam meri peraid miss huve 1 week bs mujhy 6 days implementation bleeding huvi hai.... 7 day my ni test Kiya to...halki se line aai hai....but ab 16 days k test Kiya to neagtive aaya hai...I sa q? Mam mujhy pregnancy huvi hai Nahi??? Plzzz rply me mam....🤲

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  Před 3 lety

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @shonananadgawe782
    @shonananadgawe782 Před 9 měsíci

    Last 3 month

  • @Lata.........474
    @Lata.........474 Před 3 lety

    Mam aap Kya online consultation b kerti h pls reply

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  Před 3 lety

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @priyagaba5077
    @priyagaba5077 Před 2 lety

    Easy nhi Hoti exercise krni 39 week mein ..

  • @syedamirali3205
    @syedamirali3205 Před 3 lety

    maam pehle se agar kisi ko disc problem ho to kiya exercise applicable hai?

  • @jalparadhanpara8148
    @jalparadhanpara8148 Před 3 lety +4

    Hi, My AMH is 1.64 Can I conceive naturally?