Best seated leg exercises

Chair exercises to improve leg strength. Great for stroke, neurological disorders and general deconditioning to improve strength, balance, endurance, leg range of motion and walking.
Learn more about our program and exercises at www.workyourmotor.com

[@bethshaffer8447]

Thank you for sharing this video hop h

[@vinnyc7613]

thx for these exercise videos for after having a stroke . these were not part of my normal stroke therapy but i find them very helpful for my core, legs and arm/shoulder strengthening. i started getting severe shoulder pain months after my stroke which my therapists said was normal after a stroke but did not provide any exercises to help condition it. this video and your other exercise videos for stroke patients has helped my range of motion for my shoulder and lessening of the pain immensely, the leg and core exercises also helped me more than the exercises i was doing at home.

[@poojahm120]

Thank you so much for sharing the above video. Please do share exercises to improve balance. When I raise my legs to the side . I invariably use my hip muscle.

[@x_Toni_x]

Meniscus surgery, knee is still not right, this video is great help which I can also do at work
Thank you

[@TheTwara]

thank you

[@sabira3214]

Excellent job

[@MrLovefourmod]

I’m very thankful for all the videos. My dad doesn’t speak English but he was able to follow all the movements. Again, thank you so so much. 😊😊

[@surendrankarunakaran7171]

very nice exercise for legs really I like it best after stoke

[@karmjitsinghkarmjitsingh6287]

👍

[@ronwidom]

First time I watched this video, I subscribed !

[@bethshaffer8447]

Then I Willie walking soon o k ptsyin

[@bethshaffer8447]

I can’t standtobrinhheresnulonhrr

[@martarosanafloresmuzquiz2800]

Ejercicio. Ejercicio para la memoria

[@winnievalerie4547]

I loved your video. Wish to know I discharged from my hospital on 28/06 for 1 night stay observation. Discharged form noted Acute ischemic stroke. Check up appointment on 12/07 and continued with my blood clotting medications for one month. Now can I perform your video excersises. I inform my neurologist & physician Dr I can not write well like b4 & signature as well. I need to draw out cash. My Dr say keep writing 1 to ten or drawing. I forget to ask online videos exercises. Feeling very cold wearing face mask & thick sweater and all movements by ownself with walking support stick. Alot of patients. Worried & concerned get inflected Covid-19. I get infections could have or from another hospital having blood test and abdomen & pelvic test, and add on ultrasoundtest

[@tracygreenacre3199]

Do they help with ostoarthus pain in the knees thanks

[@solankigautamsinh8064]

My foot not back ankle is up please help me

[@amirbhatti4294]

🎉

[@physiotherapymotivation4945]

💎💎💎👍👍👍

[@annlove2098]

How can u support your back while doing those leg exercises as it gets sore.

[@Skirkly]

Can you sit back in the chair with your back supported to begin with? Spinal injury and trying to get back some motion.

[@lynnecameron6645]

I don't do your knee extension extercises, as my extensor pattern spasm kicks in if I do.

[@ahmedj223]

مافهت شس

[@lynnecameron6645]

A plastic bag works instead of the towel on carpet.

[@annalvarez4372]

Why is she useing the wight on her feet

[@deniesep6120]

The title states Best SEATED leg exercises. This was mostly standing exercises.