Mga Physical Therapy Exercises para sa mga May Osteoporosis or mahina na bones -Doc Jun

Physical Therapy Tips ni Dr. Jun Reyes PT DPT para Maiwasan ang Osteoporosis/ Mahina na bones.
Paano ang gagawin with Dr. Jun Reyes PT DPT
You’ve got Physical Therapy questions ?
We are here to help!
reyesphysicaltherapy.com/
Please feel free to ask questions.
**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.

[@estrellaguibilondo7622]

Thank you Dr.Jun Reyes laki ng tulong sa akin lm 71 years old marami akong natututunan sainyo

[@analyncorpuz6471]

Thank you po Doc,im 54 years old now and begins to feel pain sa knie at stiff neck at shoulder...Thank you po sa pag share ng kbowledge at tip po..God bless at greetings from Netherland.

[@teresasangalang362]

Just learned I have osteoporosis. Kaya tamang Tama po vlog nyo dok! ❤❤❤

[@gordonhalstead9846]

Thanks Dr Reyes for knowledgeable presention of osteoporosis and interestingly with physical exercise for osteoporosis and healthy diets more power and God bless you 🙏 👍

[@jocelyntakano686]

Once again hello Dr. Jun Reyes, honestly been watching your videos lately. I really do find or found it very helpful, informative and that's why people as they happened to view it, they'll be interested.
Like for today, happened to click CZcams and your account pop out infront of my screen, I'm a subscriber of yours definitely. May God always guide and protect you and your family, we your subscribers needs a lot to learn from. Thank you for sharing your knowledge to us.

[@agnesamon5703]

Thank you Dr Jun Reyes for sharing your talents which are very helpful to us Senior Citizens, may your tribe increase God bless you with good health, keep safe

[@merlycabrera1151]

Thanks doc. Marami po kami naturunan sa inyo. God bless you more po.👍👍🙏🙏🙏

[@cynthiacruz297]

Doctor Reyes, thank you so very much for what you’re doing specially for the elderly like myself. Sana huwag kang magsawa sa pagbibigay ng advice at sana dumami pa ang mga subscribers mo. God bless you and your family🙏🏻

[@noradealday1794]

Thank you so much doc. Jhun .God bless you more for your samaritan works for all of us seniors..keep safe and healthy always with your family.

[@milasapalo969]

Thank you very much for sharing your knowledge dear Dr.Jun Reyes!Very benefecial for us seniors.

[@yollymanapsal5522]

Thank you dr Jun Reyes I’m following you every day

[@avrilasomitsal6786]

Doc malaki talaga pasalamat ko natappuan ko blog mo malaki talagang natulong sa akin

[@avelinadelarosa3885]

Doc Jun am always watching your videos from TAguig City, Phils.
Thank you very much.
Everything discussed are all helpful esp for Seniors like me..70yo.
God bless you.
Stay safe.

[@marilynmellizo9264]

Thank you Doc Jun .your heart is so close to guide elderly people.May ALMIGHTY GOD Bless you always.❤️👍Mla.🇵🇭

[@evafernandez1305]

Good morning din po Dr Reyes.
Thankful ako sa iyo at sa mga videos nagawa ninyo..Kasi informative po. God bless you more.
Watching from ILOILO CITY.

[@catalynpiano2684]

Thanks Doc for sharing again God bless you more with your family 🙏

[@eleanorjohnson1483]

Thank you, Doc Jun Reyes, for showing us seniors, (especially those with Osteoporosis),the proper exercise and movements without hurting or breaking our fragile selves. I will continue doing this exercise everyday. God bless you and your family.

[@rechelcanak8684]

thanks jun reyes

[@cristinarizalde4821]

Than k
You. Doc. God. Bless. You

[@cristinarizalde4821]

Oo😊

[@EveryDay-in-Mylife_Vlog]

Good day dr.reyes.salamat po sa sharing your knowledge sa may need ng gnitong kaso.godbless po and more power sa atin chanel👏👏👏

[@maritamerino9833]

Thank younso much dr. Reyes sa mga exercises na iyong itinuturo.it heips me.

[@evelynmagadia150]

THANKS AGAIN DOCTOR JUN REYES... I'M SHARING THIS VIDEO TO ALL MY FRIENDS AND RELATIVES...

[@lorenzam.2801]

Thanks sa m ga kapakipakinabang na mga info. God bless u Doc Reyes

[@nemiaalmayabunan7227]

Galing ng doctor namin.. Well-taken po lahat, doc.. Thank you so much.. God Bless you more po..

[@florvillegas3856]

Thank you Doc Reyes for sharing your expertise. It helped me a lot as I’m now a 72 yrs old lola. God bless you always.

[@emygo4505]

Thankyou dok for sharing ur talents malaki tulong sa mga senior God bless u more

[@mariafumoto931]

Marami po salamat Doc Jun Reyes Amen

[@AniciaFaustino-ci6me]

You're a nice guy ! Thanks a lot in sharing your know how in therapy ... so useful for seniors like me (75 yrs old ) God Bless You More

[@readyextremeyt6000]

Gud morning Doc. Ang galing galing mo Doc. mag demonstrate. Lagi ako nakikinig at nanonood. God bless u n god be w/ u always

[@ElviraBarcellano-oh5kk]

I've learned a lot of deffirent excercise and massage which I'm doing and applied to all parts of my body pain thank you so much doc you're really the best continue blessing others as God blessess you 🌹🙏❤️.

[@user-rc6qz3rr9p]

Salamat po Dr. Jun Reyes. Sa exercises Para sa osteoporosis. Yu are so great n yur love for seniors.thanks very much.

[@cristinanicdao1669]

Salamat po doc jun malaking tulong sakin itong mga exercise na tinuturo mo. God bless po

[@lydjustinexanya469]

Thank you Dr.Reyes im following you God bless you.

[@annetteono3078]

inuulit ulit ko ito Doc kc minsan nakakalimutan ko un iba info thank you very much.

[@user-qc9oi2cw1u]

Thank you Doc,Reyes for doing this to us seniors!!!

[@erlindaortega4528]

Soo thankful to God,for leading to you Dr.Jun you tube.God will bless you more 👍😂🙏

[@zelunasabaduquia1260]

Salamat doc for sharing lalo na sa mga senior citizens, God bless you

[@cynthiae1503]

Thank you again Dr, Jun Reyes you helped me a lot

[@teresitanoble276]

thanks again for sharing again De. Jun..it really helps a lot to me having osteoporis...God bless🙏

[@peggy5001]

Salamat po SA manga itinuro nyo saamin Ito ay aking napapakunabangan pagpalain po kayo Ng panginoon

[@blessedentity8672]

Thanks doc, buti naifeatute mo to, nksubscribed ako sau last month nung nghanap ako about trigger finger exercises. I had thyroidectomy last year, had my complete check ups and found out that I had mild osteoperosis, i am taking vit. D supplement once a month..everyday nagtreadmill ako 30 mins lng 5km/hr..minsan pag mtagal nkaupo prang msakit mga kasukasuan ko, btw i'm 53yo menopause n po...thanks s mga tinuro nyo n mga exercises. I will do this everyday after my walking..thanks, GBU

[@cherrycastillo8127]

Thanks Dr. Reyes, watching from City of San Fernando, Pampanga Philippines

[@user-fh1ep5vn1v]

Thank you so much Dr. Jun Reyes sharing exercise for Seniors. God bless.

[@glogamalinda7904]

Thank you Dr Jun Reyes. Following you from Midsayap. COTABATO,PHIL.

[@moshidrop4929]

salamat salamat po doc Jun Reyes nakakatulong talaga ang programa mo

[@ameliaagpaoa7163]

Thank you Doc i'm 72yrs and yes i'm suferring osteoarthritis a big help watching you in U-tube God bless ur family ❤

[@marjesslocquiao7963]

Thank you Doc Jun Reyes for sharing the exercises.

[@lydiaenego9273]

Watching from Hongkong good AM doctor, nanood ako sa show ,marami salamat sa tips of exercise God bless...

[@neliamariano4758]

Thank you, Dr. Reyes...God bless you

[@felinaagbanglo7801]

Thank you Doc.Jun for sharing your knowledge to us,it helps us a lot as seniors.God bless

[@purisimarola1571]

Thank you for the tips docJun Reyes god bless you more and stay happy anf healthy

[@Ja_ja234]

Good morning doc I’m watching here in Malaysia and very happy to know your health tips.God bless doc..

[@virgiebaquial4387]

Salamat Doc John Reyes mga advice mo exerise video galing God bless!

[@teresitalazaro4129]

Thanks Doc .Always watching lots of your excersizes here in Montalban Rizal.God Bless.Stay healthy happy..Im 70 yrs old.w ostio.RA..but still kicking.thanks a lot son💞💞💞

[@rubyebido1254]

God bless you always! Thank you.

[@rrss563]

Thank you doc Reyes.God bless you and loved ones.

[@milagrosaraneta3070]

Thank you Dr. Jun Reyes God bless

[@aeromiealejo2484]

Thank you very much doc jun reyes. God bless you more and more.

[@jeanamartinez8531]

Thank you mahalaga Ang mgalessons mo God, Bless

[@elizabethberdandino9301]

thank you Doc. s inyo pong napakagandang mga information,,napakalaking tulong po ito video nyo.God Bless po

[@monettealino7475]

Watching and following you from Cebu City😊. Thank u, Dr Jun
I like this! God bless you for helping.

[@jeangaco742]

Thank doc Jun thats good exercise keep safe and God bless u w/ur family ingat po

[@shirleynalupa5761]

Thank you so much Dr. Reyes for this guidance for my exercises daily.

[@nelietalaico5136]

Thank you doc inaabangan ko yong excirses sa osteoporosis dahil isa ako na may ganyan salamat doc lagi ako nakaabang sa inyo god bless you thank you very much

[@divinegrealish4717]

Thanks Dr Reyes we are very Blessed to have A D like you God bleeds you Always😇❤️🙏🏼

[@susanfrancia9789]

I’m watching your video in California USA. Thank you.

[@marlynmerin5916]

Thank you po docJun matutulungan mo ulit ako dto sa exercise na eto God.bless you more❤🙏

[@sandrasepaya9429]

Hi good morning Doc.Reyes im waching your chanel maraming akong natutunan God bless you . From iloilocity

[@lilibethhebeis1759]

Good luck and God bless you always Doc.❤🌹

[@aliaisabellajoaquin4033]

Thank sa tinuturo ninyong exercise salamat

[@mariettacantiller8563]

Thank you Doc Reyes it's very well done..I hope I can do it often...

[@Nannette-dw8rc]

Hi Doc Jun Reyes your very kind because you share what you have and God bless you always more wisdom about Techniques of Exercise..

[@joimanlangit745]

Good morning doc.Jun R.
Thank you,stay safe and God bless .

[@jhoyperalta867]

Thank you Doc. God bless.

[@aurorasarmiento4694]

Thanks Dr. Jun, I've been following you for quite sometimes now, and many thanks for showing and sharing info's seniors the proper way of doing it...God bless.

[@gidgetglorioso4101]

Hello po Dr. Jun Reyes lagi ko po ginagawa exercise mo... 🥰It's helps me a lot kz meron din po ako osteoporosis and also a breast cancer patient stage 2A.. Salamat po sa mga video na pwede namin sabayan everyday...#tobestrong💪💪💪

[@visitacionsoriano1481]

Salmat doc senior ako na sumusubaybay tuing umaga salmat at natotonan ko ang eherhisio sa pamamagitan ng programa mo iloveyou doc.reyes.at napakaguapo mo po godbless.salamat.

[@ma.corazonrendor2207]

Thank you Dr.Jun

[@victorialacida2080]

Thsnk you Doctor Reyes im73 year old following you during your exercise , makes me more active and uoung. God Bless

[@vickyromano5905]

Good day Doc!Watching from QC,Phil.!

[@perlyyglesias3585]

Thank you Dr. Reyes

[@lydiaguibe9030]

Thanks Doctor Jun. Isa Ako sa mga pasyente ng osteoporosis. SA spine, naopera Ako last April 2022. Kaya lagi ko sinusubaybayan Ang blog mo. God bless you more po🙏

[@flordioso9986]

Thank you very much.

[@fernandomercado9138]

Thank you LORD .Thank you Dr Jun Reyes for teaching us the best excersice to Seniors that have ostheoporosis like me .I share to my kumare and all my friends kasi may roon din silang ostheoporosis at medyo kuba na .I take prolia injection for my ostheoporosis sa awa at tulong ng DIOS straight pa din naman body ko .Thank you LORD .GOD bless you more Dr Jun and keep safe always .Charito Mercado watching ftom NEW YORK USA .

[@filipinastrinidad6903]

Thank you very much Dr for sharing very informative.
More power and God bless.

[@gorgoniayu2291]

Thank you doc Reyes for giving us your help today

[@atesevvlog7813]

Thank you for sharing this vedio doc. Hindi lng po ito para sa mga lolo, lola, nanay, tatay para din po ito sa lahat ng mga taong nagkaroon ng OSTEOPOROSIS.
Malaking naitulong po ito sa aming mga mahihirap na di ksyang magbayad ng mahal sa mga clinic ng therapist.
Maraming salamat Doc Jun Reyes❤️❤️❤️
God bless you always

[@angelesmela6006]

Good morning dr. Reyes! Watching from Athens Greece 🇬🇷🇵🇭

[@glraquel3794]

thank you Doc for sharing this video, tamang tama po sa akin eto. God bless pk and more power🙏❤️

[@jojisilang2338]

Good morning Doc, watching from Illinois!

[@flordeleon4225]

Salamat doc God Bless you po.

[@isadoracarillo9754]

Thanks for the information Doctor Reyes

[@litapayang5056]

SO BEAUTIFUL AND REALLY GOOD FOR US, GOD BLESS

[@jackcojamco5073]

Good noon
God bless u always
Thanku so much..

[@kailouepajoostique1846]

salamat doc jun reyes godbless po

[@herminiomantohac6573]

Thanks Doc watching from Houston,Texas

[@erlindaaniceto5539]

Thanks Doc for giving us the.exercise with everysday exercise I'm always watching . Good night Doc

[@angelinamaninang2833]

Salamat po sa mga info

[@user-kc5ly1wv6j]

Thank you so much Doc Jun Reyes for sharing exersize for senior an to prevent osteoporosis

[@clarissanaval7149]

Thank you Dr Reyes 🙏❤🥰

[@narcisabatime1331]

Thanks Dr Jun Reyes

[@jenniferdegala9056]

Doc,thank you...just subscribe...watching from Hongkong...thank you so much sa mga healthy tips..