Best Self Massage para sa Neck, Upper Back at Shoulders by Doc Jun

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  • čas přidán 15. 06. 2022
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    All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have
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Komentáře • 312

  • @joynalalvarez8804
    @joynalalvarez8804 Před 2 lety +5

    Hello po Doc.. salamat po sa free video tutorial very timely po sa nararanasan ko ilang bwan masakit balikat ko. Kada gagalaw po ako masakit at palaging nalagutok po hindi na po nawala gang ngayon konting galaw kahit nakahiga ramdam ko yung lagutok at ngalay kahit wala naman pong bone fracture sa xray ko. Sana po mapansin ngwoworry po ako sa laging lagutok ng balikat gang shoulder blade ko 😭. God bless po 🙏

  • @user-nz8fd7lg1e
    @user-nz8fd7lg1e Před 8 měsíci +1

    Bilang isang OFW dto SA bansa Ng Russia, malaking tulong po Ito Doc, thank you so much, and Godbless you po🙏🙏🙏

  • @ashieramartinez6657
    @ashieramartinez6657 Před rokem +7

    Dr. Jun Reyes you are one of a kind. I can read your sincerity to help us, afflicted with musculoskeletal pain and aches with your very informative and one which even the simple can follow. You're a gift to us your kababayan. Keep up with the good works you are doing, God is a rewarder of food deeds.

    • @corazondaan5369
      @corazondaan5369 Před 8 měsíci

      Thank very much for teching us the exercises your so kind Doc God gives you more and more blessing

    • @noradelmundo1787
      @noradelmundo1787 Před 2 měsíci

      thank you so much doc. ❤❤❤

  • @MaLouh143
    @MaLouh143 Před 2 lety +1

    A blessed day, Doc Jun.. thank you so much.. more blessings po!

  • @josefinauntal8290
    @josefinauntal8290 Před 2 lety

    Good morning Dr Jun thank you so much for guiding me through this excersize it helps me a lot. God blessed you more and more.

  • @felipamanlapig8547
    @felipamanlapig8547 Před 2 lety

    Wow so interesting..thank you doc Jun sa mga tinuro mo ..

  • @laurencostes8628
    @laurencostes8628 Před 3 měsíci

    Ang galing Doc....❤❤❤❤

  • @virgiebaquial4387
    @virgiebaquial4387 Před rokem

    Salamat Dr, Jun Reyes mga video exercises galing God bless!

  • @adelaidavelasco3768
    @adelaidavelasco3768 Před 2 lety

    Thank you Dr.Jun Reyes.

  • @petesubang8962
    @petesubang8962 Před 2 lety

    Thank you very much Doc, God bless

  • @pilarmendoza5311
    @pilarmendoza5311 Před 2 lety

    Thank you Dr. Jun

  • @MsLizVill
    @MsLizVill Před 2 lety

    Watching from Maryland ,USA . I love the way you demonstrated it. I love you,too Dr. Jun Reyes.All out from your very sincere heart to help people & to anyone who is intersted to learn from you.God bless,po !

  • @bhellyvlogs
    @bhellyvlogs Před 2 lety

    Thank you Doc for sharing this technique, God bless you

  • @soniabongon6955
    @soniabongon6955 Před 2 lety

    Thank you Doc. For sharing your knowledge, matagal ko ng iniinda ang pananakit ng dalawang braso ko , God blessed you sa lahat ng ginagawa mong pag si share ng knowledge mo marami kang natutulungan

  • @LA-hy3ko
    @LA-hy3ko Před rokem

    Thank you dr. Jun, God richly bless you🙏💕

  • @kingabe-fg2cu
    @kingabe-fg2cu Před rokem

    Thank you Doc,J.Reyes

  • @slashhudson8137
    @slashhudson8137 Před rokem

    Thanks so much..sobra laki tulong ang ginagawa mo..God bless you always..

  • @noramaties1371
    @noramaties1371 Před rokem

    Thank you so much Dr. Jun Reyes

  • @elenaasuncion5893
    @elenaasuncion5893 Před 2 lety

    Thank you Doc.for sharing this video Dami ko g natutunan

  • @violetagallega3708
    @violetagallega3708 Před 2 lety

    Thank you Dr.Jun for the info. Nakakatulong po

  • @gracefidel9014
    @gracefidel9014 Před 2 lety

    Thank you so much Dr Jun Reyes, it really helps … I am sharing it to my relatives and friends. More power to you and God blessed…👌❤️🙏

  • @estelitavilla9570
    @estelitavilla9570 Před 2 lety +1

    Good morning Dr.Jun thank you again Doc. Jun

  • @isaganiantonio1078
    @isaganiantonio1078 Před 2 lety

    Thansomuch po DOC. Dami ko natutunan,,GODBLESS PO🥰🥰

  • @elainedavis9569
    @elainedavis9569 Před 2 lety

    Salamat po doc!

  • @danieortiz1921
    @danieortiz1921 Před rokem +1

    Salamat dok❤❤❤❤❤

  • @LoidaAvestruz
    @LoidaAvestruz Před 10 měsíci

    thank you very much Dr. Jun Reyes

  • @nancycostanilla5250
    @nancycostanilla5250 Před 2 měsíci

    Thank you Foc Reyes

  • @myleshernandez3177
    @myleshernandez3177 Před rokem

    Thank yo so much Doc Reyes ,Ang daming nyo pa natutulungan kababayan natin.God bless po

  • @odelondeguzman3159
    @odelondeguzman3159 Před rokem

    Thankyou somuchdr reyes

  • @graceevangelista7152
    @graceevangelista7152 Před rokem

    Thank you very much, Dr. Reyes.

  • @erlindarefrado8800
    @erlindarefrado8800 Před rokem

    Thank you Dr Reyes for sharing. God bless

  • @marichucabanelez408
    @marichucabanelez408 Před 2 lety

    Thank you Doc Jun for the therapeutic exercises. I’ve been doing bed exercises for joint pains daily since October 2021 until now and has helped me a lot in managing my knee pains. I’m from the City of Malaybalay, Bukidnon Philippines.

  • @mariettacastro6923
    @mariettacastro6923 Před rokem

    Thanks a lot Dr.

  • @sunithasunitha2398
    @sunithasunitha2398 Před rokem

    Thanks dr. So happy i found out your advice and learning about exercise.

  • @abzhash9404
    @abzhash9404 Před rokem

    maraming salamat po doc❤

  • @marianillaga6673
    @marianillaga6673 Před 2 lety

    Thank you for this massages that helps a lot not only me but a lot of your followers. You are such a generous guy and keep up the excellent job.. Just so lucky to have found you, in You tube with your advises and recommendations

  • @alexjasmin9288
    @alexjasmin9288 Před rokem

    Salamat Po Ang galing

  • @lhoubikerkidschannel6969

    Thank u Doc💞

  • @nestorrosaros7933
    @nestorrosaros7933 Před rokem

    Ang galing mo doc

  • @MsLizVill
    @MsLizVill Před 2 lety +4

    Excellently demonstrated & the ones who have ideas on phy. Teraphy can get & learn immediately (master it/memorize it).Thank you so much Dr. Jun Reyes. Explanation was very clear,medical terms are well said, worth learning for the next sessions. * * * * * (through subscription).

  • @LeticiaLathrop
    @LeticiaLathrop Před 9 měsíci

    Thank u po doc sa mga turo nyo po god bless po❤

  • @luwiezasarda6458
    @luwiezasarda6458 Před 2 lety

    Salamat doc at napanuod kita ginaya lang kita ang laki ng gininhawa ng pakiramdam ko namamanhid na po kc ang kamay ko. God bless po!... dumami pa nawa ang subcribers mo pra marami ka pang matulungan sa pamamagitan ng mga video mo.

  • @emycayabyab4980
    @emycayabyab4980 Před rokem

    Very helpful information,ty doc

  • @simounibarra1514
    @simounibarra1514 Před 11 měsíci

    Thank you for sharing! ❤

  • @jazzme-ww2xy
    @jazzme-ww2xy Před 2 lety

    Thanks Doc for your good & Nice advice and Tips.
    God BLESS you and Hope na dumami Pa subscribers nyo. .
    Isa Po ako sa subscribers nyo

  • @bicolanaindubai
    @bicolanaindubai Před rokem

    Lagi po ako nanonood sayo now lng ngcomment pra mashare experience ko about frozen shoulder ko po..slmat po sa mga information mo po.

  • @cristan7042
    @cristan7042 Před 2 lety

    Thank u po dami natutuhan

  • @ricardopaulino1299
    @ricardopaulino1299 Před rokem

    Thanks Dok... longlive

  • @adelayoshioka2208
    @adelayoshioka2208 Před rokem

    THANK YOU Doc..

  • @slashhudson8137
    @slashhudson8137 Před rokem

    Thank you so much doc..God bless you always..

  • @odettepaygane1286
    @odettepaygane1286 Před 2 lety

    Thank you very much Dr jun..💞💕

  • @lulumonsod8733
    @lulumonsod8733 Před rokem

    Thank you very much doc

  • @generosarosario2927
    @generosarosario2927 Před 2 lety

    Thank you, Doc jun.

  • @virginiabulacja4406
    @virginiabulacja4406 Před rokem

    watching from Maryland thank you so much jun Reyes

  • @atecristyn586
    @atecristyn586 Před rokem +1

    Good day Dr. Jun, you are such an angel to many people suffering pain especially hip and shoulder and i am one of them. I follow your exercises and massage everyday and i fell better and better. Thank you so much Godbless you always.

  • @susanpuno2965
    @susanpuno2965 Před rokem

    Doc thanks for ur information

  • @anielynegerolin2462
    @anielynegerolin2462 Před 4 měsíci

    Thank you doc❤

  • @arnaldojrabad2082
    @arnaldojrabad2082 Před 2 lety

    Thank you very much doc, Godbless

  • @emelitaalconcel3437
    @emelitaalconcel3437 Před 2 lety

    Thank you doc for this video.

  • @virginiacalma7797
    @virginiacalma7797 Před 27 dny

    thank you Dr.Reyes gumaan ang pakiramdam Ko.

  • @rheahabas1953
    @rheahabas1953 Před rokem

    Thanks puh dr sa tulong mo and godbless..

  • @isabelitacabusas2323
    @isabelitacabusas2323 Před 2 lety

    Thank u doc🥰

  • @lucianayamba4940
    @lucianayamba4940 Před rokem

    Thank u very much Doc.God bless u po

  • @esthermana4617
    @esthermana4617 Před rokem

    I 💕 GSK I've learn too much thank you Foc

  • @butchoy8920
    @butchoy8920 Před rokem

    tnx doc

  • @evangelinasadiang-abay8012

    Thank u doc.

  • @julietacervas8393
    @julietacervas8393 Před 2 lety

    Thank you Doc. It helps a lot

  • @elsieagoncillo2171
    @elsieagoncillo2171 Před 2 lety

    Thank you po Doc Jun❤️

  • @user-xf7sl6lr6l
    @user-xf7sl6lr6l Před rokem

    GREAT DOCTOR

  • @goodyhierholzer9367
    @goodyhierholzer9367 Před 9 měsíci

    Excellent demonstrations and perfectky help my shoulder back neck released tensions and pains. What a relief! Thank you Lord and more videos Dr Reyes. Wish you have PT clinic close by here in Vegas. Thank you so much and stay safe.

  • @imeldadones8378
    @imeldadones8378 Před rokem

    Thank you doc sa advice.

  • @loulara4374
    @loulara4374 Před 2 lety

    Good morning Dr. JUN. Thx 4the exercise you teach us

  • @liliacardines2998
    @liliacardines2998 Před rokem

    Dr Jun Thank you for sharing ! Ps., i love the color of your polo shirt !

  • @marlenemorgan9310
    @marlenemorgan9310 Před rokem +1

    J can 🇯🇲 thank you Dr for sharing your knowledge on video it's a bliss to have your help ☺️

  • @benitaparanada7456
    @benitaparanada7456 Před 2 lety

    Good morning po Doc Jun , A blessed friday to all . Thank you for your sharing ..😊

  • @yumimerztan2james299
    @yumimerztan2james299 Před 2 lety

    Thank you so much po doc big help po tlga to bilang massage therapist.

  • @veviniacapangpangan8279

    Thank you doc

  • @rita7225
    @rita7225 Před rokem

    Thanks Doc it's helpful, God bless you..

  • @judysandagon5382
    @judysandagon5382 Před 2 lety

    Salamat ng marami Doc.ito talaga need ko lagi kc ako nagkakaron ng stiffneck dahil sa kakatungok sa gawaing bahay
    God bless u more po

  • @yetcusi1886
    @yetcusi1886 Před 2 lety

    thank you Doc

  • @NormaTillo
    @NormaTillo Před 4 měsíci

    Hi!Doc thanks you much malaking tulong tinuturo mo exercises ❤ God bless us

  • @conchitabalmaceda1368
    @conchitabalmaceda1368 Před 2 lety

    Thank you doc sa dagdag kaalaman sa kagaya kong senior

  • @user-by3nw7js1t
    @user-by3nw7js1t Před rokem

    Salamat doc

  • @sarahrubiano3536
    @sarahrubiano3536 Před 8 měsíci

    Thank you for sharing this Doc Reyes. God bless po. Its a big help for me ❤

  • @brianjosephgannod8429
    @brianjosephgannod8429 Před 2 lety

    Doc.thank you so much Po napakalaking tulong Po sa akin Yung tinuturo .God bless Po.

  • @loveqoutes5921
    @loveqoutes5921 Před rokem

    Hello..doc.thank you so much.

  • @user-wn2sm3po9n
    @user-wn2sm3po9n Před rokem

    May god will showering you a blessing and more, more goodluck Dr. Jun Reyes.

  • @teresitabansilpena7658

    Mrming slmat Po Doc sa lahat ng tulong ñyo God bless ❤

  • @melcabalit79
    @melcabalit79 Před rokem +1

    Thank you so much Doc Jun! Ilang araw kona din iniinda tong sakit ng ulo ko sa may batok dahil sa stress at sa shoulder. Nang sinunod ko every step ng pag massage, guminhawa ang pakiramdam ko. God bless!

  • @nidapelino244
    @nidapelino244 Před 11 měsíci

    Thanks doc👍🙏

  • @marifaarango7350
    @marifaarango7350 Před rokem

    Good job!!!👍👍👍👍

  • @oliviacabaltera9820
    @oliviacabaltera9820 Před 2 lety

    Salamat doc jun reyes God bless

  • @timetravelpassion923
    @timetravelpassion923 Před rokem

    Thank you po! God Bless you more🙏🏻

  • @dorasantos2048
    @dorasantos2048 Před rokem +1

    Thanks so much for the healthy massages god bless

  • @nelidacayas6789
    @nelidacayas6789 Před rokem

    thank you doc. i really need this.

  • @JennyAfrica2029
    @JennyAfrica2029 Před rokem

    Thank you po Doc

  • @rctobilla
    @rctobilla Před rokem

    Thank you doc for sharing to us! GOD blessed

  • @elviraherrera9358
    @elviraherrera9358 Před 2 lety +1

    Many thanks Doc. Jun Reyes. Palagi po akong may stiff neck at frozen shoulders. Very effective po ang exercises mo. 😊

  • @sheilajanelasala4972
    @sheilajanelasala4972 Před 2 lety

    It really works for me. Thank u so much!

  • @estrellapaypa6321
    @estrellapaypa6321 Před 5 měsíci

    thank u so much doc Jun Reyes ang bait mo kac...gina show mo ang pag gawa ng gawin how to exersice about the frozen shoulder...kac ang sa akin sobrang sakit ung shoulder ko...god bless always doc...