Medicinal mushrooms are really potent. Recomend it. Also there are amazing supperfoods like: Chlorella, spirulina, wheatgrass; then nuts and seeds; then citrus fruits, garlic, clove, cinnamon, ginger, black pepper, turmeric; then cruciferous vegetables, herbs, berries
@@86BarbOmega b vitamins you can got them from a tons of food sources and you need to cook mushrooms thus deminish the vitamins now if we talking about medical mushrooms extracts etc the dosage is too little ofc not you gonna take it to supply the body with b vitamins
@@86BarbOmega botanologist here btw also its like the best properties is for example proper fuction of pituitary (feedback and other problems) and hypothalamus and jak/stat 3 ihibitor immunomodulator (example red reishi) great for anaphylactic shock auto immune disease (the root is elsewhere tho) neurogenesis repair nervers and many other fuction and we talking about vitamins xd
@@86BarbOmega they induce apoptosis in jak 2 mutated cells in polycthemia vera a rare blood cancer and many other things vitamins is just minor its like saying this rocket got nice color
Psilocybin containing mushrooms saved my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit. It has also helped me survive depression.
Psychedelics definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source out here
The Trips I've been having really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well
@@ellaaysun6181 I was having this constant, unbearable anxiety because of university stress. Not until I came across jeromespores, a very intelligent mycologist. He saved my life honestly
@@ohmakure4716 I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.
Absolutely true! Mushrooms, especially Wild Mushrooms are Nature's secret weapon. My forest Rooster is pretty much an expert, we usually pick 30-40 varieties every season. And the season is virtually year around. If you want to stay healthy & sharp, boost your immune system, one of the best things you can do is learn about wild mushrooms and start picking them. They are everywhere, plus you get a good exercise foraging, and it is fun! I have never thought spotting a tiny little Chanterelle or Sweet Tooth or Turkey mushrooms can give me so much joy :)
8. Psilocybin mushrooms - Helps understand the mysteries of the universe - Helps you deal with conflicting thoughts and be at peace with them - Helps with your emotions and mental health - Helps you see the propaganda and corruption around you The list of benefits is huge and they really help heal the past hurt, helps you to forgive, and brings peace to the soul.
Love mushrooms , although our mother ,who was a paediatrician absolutely banned us from hunting or eating any mushrooms,purely for psychological reason .When she had just graduated from university,they sent her as a junior at A&E. That particular summer in the 70's was rainy and there were a lot of wild mushrooms in the forests , some families inexperienced in foraging ended up at A&E and she witnessed several families with severe poisoning coming in and adults would survive,but children were gone .It had such an impact on her -that perfectly logical MD would refuse to cook even supermarket bought mushrooms!Although she approved the use of Chaga tincture for cancer. Here we are a great weekend story .Lots of love 💗 everyone.
You should add birch polypore (fomitopsis betulina) to your list. Sometimes called the "Swiss army knife" of mushrooms, it has antiviral, antibiotic, anti inflammatory, anti tumour, antiseptic, antifungal, antiparasitic and stiptic properties. However, unlike the other fungi in your list, I'm not aware of it being widely available commercially. If you live in northern latitudes, it's common on birch trees (esp. white birch), fruiting late summer/fall. I slice and dry it, and brew an infusion of it mixed with hemlock reishi and turkey tail that I also forage. I drink this every day and haven't had so much as a cold for several years now.
It is a great mushroom. Greatly under utilized. I collected many pounds to offer to my customers and could give them away. Red-belted polies are common but un-used as well.
I forage for chaga reishi and TT and grow some of the others. I also am a user and can testify they really do work. I would advise people to get out there and look for there own , if possible , or find a forager they trust. If you live in a metropolitan area there probably is a mushroom grower that can supply you with fresh shrooms.
I just started going down the rabbit hole with mushrooms. I can't believe this is something I just kind of ignored. They are really amazing. Just bought a few organic powdered mushroom supplements online to try. Just make sure you check side effects and interactions. Some aren't good for people with certain conditions. 👍🏻
Yes any mushroom that has corticocepts greatly aggravate one with autoimmune disease ( like rheumatoid arthritis) unfortunately and I know first hand as I didn’t believe and took corticosept capsules and felt like all my bones were going to break on top of excruciating pains which all went back to my normal after stopping. Reishi tho has been amazing for me.
@@eyeshalfwayopeneyeshalfway2603 This is very interesting. Just one question, what do you mean by "corticosepts"? I googled it and didn’t find anything under that name
I slice up shiitake mushrooms, coat them with olive oil, sprinkle them with pepper, bake them abut 25 minutes and they make a tasty snack with a slightly nutty, spicy flavor. They're also quite filling because after you eat them, there isn't mushroom for anything else!
Hey Dr. Berg, thanks for the great information, just brewed up my first batch of Reishi tea tonight, looking forward to incorporating it more regularly into my diet! Also wanted to point out to anyone watching that the mushroom pictured when you first mention Chaga is not actually Chaga. The picture is of a mushroom called Fomes Fomentarius. The confusion between the two is understandable since FF is often called the False Tinder Hoof, while Chaga Is often referred to as the true Tinder Hoof (It is a reference to when indigenous people would use the Chaga mushroom as a way to transport coals from place to place without losing the ember). For some reason Fomes Fomentarius has been wrongly attributed with being able to do this, but only the Chaga, when the inner cork is hollowed out, is able to effectively transport burning coals.
You forgot Psilocybin mushrooms or more commonly known as magic mushrooms. When taken as micro doses is has been shown to aid with treating anxiety disorders and depression.
What in a world do such powerful shroom exist,the best I have ever Seen,it healed me from depression and gave me back my POSITIVITY,he got the best psychedelic I have come across with,i believe you should try him out,he got the best for you,You can get him on IG @healermanchris..
The only mushroom that is available and pretty affordable in my area is oyster mushroom, idk about its health benefit, but it sure tastes yummy and has really interesting texture. And that's good enough for me lol
Thank you for clearing up my confusion. As someone who has suffered severe candida overgrowth, I was very concerned in introducing more fungi in my body. I’ve also realized I’ve been pronouncing shiitake very incorrectly
Thanks! Just sitting here enjoying a tiny cup of organic coffee with Reishi I gathered in the forest here, and Lion's mane. I eat shataki mushrooms every single day!
@Magdalena Morningstar would be interesting anyway how good or bad those "ordinary" mushrooms would be in comparison ^^ not a lot of shiitake and stuff in bavarian woods xD
One important fact to question in my case is to be aware which mushroom contains something that you could be allergic to, like in my case I am allergic to penicillin and penicillin is extracted from Chaga, and I did get bad allergic reaction
Its not good considering he doesn't like thc, because it retards your brain, and smoking it is corrosive, ive never met a pot head who said "well ill just take edibles" and actually only takes edibles. Plus, you have to take cannabis with garlic to avoid the carcinogen affects of it taken orally. LSD and psilocybin deplete vitamin b3 which cause schizophrenia, don't believe me try taking non fortified nutritional yeast while tripping it dulls your trip because the b3 in it destroys the pro schizophrenia affects of tripping. The vitamin has to come from nature not your drug dealing pharmacy. There isn't a drug in this world that has a benefit that makes you feel crazy slowly over time. All drugs natural or manmade kill you over time. Then, you also have to rely on your grower to make sure there aren't any mycotoxins or aflotoxins which cause cancer in weed mushrooms and other food drugs like coffee and grains. Which is impossible if you get your weed medical or recreational since the cannabis industry is owned by the tobacco industry.
@@fidelcatsro6948 Heya Fidel, thought you were dead. CZcams from beyond the grave is cool.🤣 Yes I am a massive fungivore! 🥳 Say Hi to Che and Elvis for me.
cubes are also very beneficial. They help people quit major drug addictions, people with ptsd, schizophrenia, anxiety, and so much more. Please do your own research before taking them tho!
I have heard even the cheapest white button mushrooms are amazing for you! Although my favorite is probably shiitake in stir fries. Portobello is nice in cooking too.
@@jasonsparkman4533 Teelixir is the best I have used, they have a great range... I have tried 4 Sigmatic, but they have a warning on the box of chemicals contamination. Be careful as mushrooms filter toxins. TY
My friend just got me a package of “shroom magic latte.” I have only made 2 cups of tea so far but I really like it. It is unsweetened so I do add a teaspoon or 2 of lakanto and make it with unsweetened vanilla almond milk. It has 5 of the mushrooms in the mix.
Thank u. The past 2 days I have been nonstop looking into mycelium and mushrooms. Wow. Awesome timing. Just last night I started taking reishi. My mind has been blown away with all this new information. Thanks again dr. Berg for helping to expand our knowledge base. If we apply all these things we are able to care for ourselves and others so much better... God bless..
I have been taking 1 tablespoon a day 2 to 3 times per day with my coffee and I love it... grocery outlet has the bag for $8.99 and I think it has 7 or 8 different types of mushroom...I have found out I'm doing much better with anxiety and energy....I do feel happier😊😊
other great medicinal /edible mushrooms are golden of the woods (chantarelle - one of richest vit D2 sources), birch polypore, actually growing very antidiabetic st george mushroom (one portion equals one dose of insulin), autumns blewit mushroom, and many many more (Laetiporus sulphureus) cheers from Prague and many thanks to Dr. Berg, my favourite online health teacher
Each one is different... some like chaga and turkey tail are made into a tea by boiling them, others like lions main can be eaten if found fresh. I have seen people selling the dried and powder form too. I love adding the dried and powdered lions main and chaga to my coffee each morning, it goes great with it 😄
@Magdalena Morningstar or how and where the grow its very important also non cooked or not properly cooked got toxin that is really bad.. that goes away with cooking since its unstable
Wonderful information.. Dr also talk about Lauric acid in coconut oil.. 🥥🥥 How it help to fight viruses. Do heating coconut oil makes it lose its antiviral property. Thank you:-)
Amazing! Up to quite recently I thought that mushrooms have no value at all. My parents love foraging mushrooms, I have stopped at 15yo. Now as an adult I'm useless at it. I ve heard that some mushrooms can lover cholesterol, but are forbidden in States. 🤔 Thank you for sharing the knowledge 🙏
I feel so much cleaner,energised,productive and smarter,Healerman got the best psychedelic.mushrooms are miracle man ,i also gained alot of perspective..i got the real recommendation,hit him up on instagram @healermanchris....
Since I always ate mushrooms with steak, now if I just cook mushrooms with butter, I can eat them without the steak, but feel like I'm eating the steak. I also really love mushrooms in a simple soup of veg/chicken broth, tons of thinly sliced mushrooms, leeks, bok choy, lemongrass, ginger, salt, sliced chicken breast (optional).
Research SOD and Betulinic acid in Chaga. Its the most powerful overall mushroom in my opinion. Though technically it is not a mushroom but a polypore fungus on the birch tree. Only so much can be said on a short video. These mushrooms are game changers
Hey we love you dr berg! Me and my freinds want and we wait for you to make a video about sun tan, should you get tan is it healthy or unhelathy? what should you do if you get tanned, should you do a remedy which is the best when should you apply it and for how long? i hope you adress this in a video.
I use Fungi Perfecti MyCommunity Extract drops. One bottle contains all mushrooms you talked about plus more. For folks that do not have access to a source this company is the best. Paul Staments is a mycologist and owns the company.
Found out about this rare book on a video about amanita muscaria, a psychedelic hallucinatory & potentially mind expanding substance "Soma" by R. Gordon Wasson.
Dr Berg I have avoided fungus and mold type foods for two decades because of mold poisoning years ago mushrooms being something I've avoided along with yeast and nutritional yeast how confident are you that mushrooms are actually safe and will not cause fungus to grow in the body but rather eradicate fungus since it is a fungus thanks so much in advance for your wisdom and insight 🌈
Ty dr.Eric, as you know prof. Paul Stamets is the best in the mushrooms field, and expecially on Turkey tail Mushrooms they are amazing in anticancer effect. thank you to point that out.
LOVE chaga from a company called Renude, it has just the right amount of everything. You can add it to coffee but I drink mine with milkadamia nut and it's great hot or cold.
I think that between the betaine hydrochloride the extra capsule of ginger ,cinnamon and the enzymes in my green veggie smoothies I can conquer any vegetable 😋
Hi .. I’m stg 5 CKD and starting my journey today taking Cordyceps powder to stop the progression . My GFR is at 15 and my hope is to maintain or raise if possible that level. I’m also taking vitamin D3 and K2-mk7. My next blood work is April 🤞🏾🙂
I'm looking heavy into Chaga and it's high Melanin content. Melanin is much...much..much..more important than people realize. Protecting all your cells from all forms of radiation, turns light into chemical energy/water molecule and is there at the very moment Life is formed to protect the developing soul. Strength and Healing to you 🙏❤
We have many different types of Mushrooms here in Brazil, but the only one I can see in the LIST is Shitake which is common. Portobello & Paris are ubiquitous, but we have a HUGE NUMBER that have weird names. ( pretty weird appearances too)
I think this was the main sacred mushroom in the Carlos Castaneda series of books on the Yaqui shaman don Juan in Mexico. No one talks about those books anymore, but it was Really big in the 1970's and brought "shaman" into our regular vocabulary.
How much we take..shall we get it as a supplments or fresh or powder form. Its good to know the health benefits but would be appreciated to know the dose that get us all this benefits
I've honed the selections of food items in my diet based on what Dr. Berg has said, but as a three-time cancer survivor I'd like to see some studies with good statistics behind the anti-cancer claims here. Just to be sure, I'm consuming Turkey Tail and Lion's Mane on a daily basis and have whittled down my sugar intake to almost zero. At 75 yo and lots of energy, I figure I'm worth another twenty years or so just on good behavior alone.
Medicinal mushrooms are really potent. Recomend it.
Also there are amazing supperfoods like:
Chlorella, spirulina, wheatgrass;
then nuts and seeds; then citrus fruits, garlic, clove, cinnamon, ginger, black pepper, turmeric;
then cruciferous vegetables, herbs, berries
Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. 👍
who cares really its not their strengths their immunomodulation is
@@gatopard77 hey B vitamins are important, i have trouble absorbing the B vitamins until i fixed my gut health
@@86BarbOmega b vitamins you can got them from a tons of food sources and you need to cook mushrooms thus deminish the vitamins now if we talking about medical mushrooms extracts etc the dosage is too little ofc not you gonna take it to supply the body with b vitamins
@@86BarbOmega botanologist here btw
also its like the best properties is for example proper fuction of pituitary (feedback and other problems) and hypothalamus and jak/stat 3 ihibitor immunomodulator (example red reishi) great for anaphylactic shock auto immune disease (the root is elsewhere tho) neurogenesis repair nervers and many other fuction and we talking about vitamins xd
@@86BarbOmega they induce apoptosis in jak 2 mutated cells in polycthemia vera a rare blood cancer and many other things
vitamins is just minor its like saying this rocket got nice color
Psilocybin containing mushrooms saved my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit. It has also helped me survive depression.
Psychedelics definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source out here
The Trips I've been having really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well
@@ellaaysun6181 I was having this constant, unbearable anxiety because of university stress. Not until I came across jeromespores, a very intelligent mycologist. He saved my life honestly
@@ellaaysun6181 He’s on iNsTa👆🏻
@@ohmakure4716 I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.
Absolutely true! Mushrooms, especially Wild Mushrooms are Nature's secret weapon. My forest Rooster is pretty much an expert, we usually pick 30-40 varieties every season. And the season is virtually year around. If you want to stay healthy & sharp, boost your immune system, one of the best things you can do is learn about wild mushrooms and start picking them. They are everywhere, plus you get a good exercise foraging, and it is fun! I have never thought spotting a tiny little Chanterelle or Sweet Tooth or Turkey mushrooms can give me so much joy :)
8. Psilocybin mushrooms
- Helps understand the mysteries of the universe
- Helps you deal with conflicting thoughts and be at peace with them
- Helps with your emotions and mental health
- Helps you see the propaganda and corruption around you
The list of benefits is huge and they really help heal the past hurt, helps you to forgive, and brings peace to the soul.
Is this magic mushroom ?
tori x
Yes.
Would it help me win the lotto ?
These invite demons in
@@gordo13371 And what do the medicinal mushrooms invite? Your neighbors? lol
Na man .. Candida is a demon
Love mushrooms , although our mother ,who was a paediatrician absolutely banned us from hunting or eating any mushrooms,purely for psychological reason .When she had just graduated from university,they sent her as a junior at A&E. That particular summer in the 70's was rainy and there were a lot of wild mushrooms in the forests , some families inexperienced in foraging ended up at A&E and she witnessed several families with severe poisoning coming in and adults would survive,but children were gone .It had such an impact on her -that perfectly logical MD would refuse to cook even supermarket bought mushrooms!Although she approved the use of Chaga tincture for cancer. Here we are a great weekend story .Lots of love 💗 everyone.
You should add birch polypore (fomitopsis betulina) to your list. Sometimes called the "Swiss army knife" of mushrooms, it has antiviral, antibiotic, anti inflammatory, anti tumour, antiseptic, antifungal, antiparasitic and stiptic properties. However, unlike the other fungi in your list, I'm not aware of it being widely available commercially. If you live in northern latitudes, it's common on birch trees (esp. white birch), fruiting late summer/fall. I slice and dry it, and brew an infusion of it mixed with hemlock reishi and turkey tail that I also forage. I drink this every day and haven't had so much as a cold for several years now.
It is a great mushroom. Greatly under utilized. I collected many pounds to offer to my customers and could give them away. Red-belted polies are common but un-used as well.
This man here is a gem 💎
Hello from Tokyo Japan ❤️
Everyone be happy and stay safe 🙏
Send my regards to Suzuki Motor Company Hamamatsu Japan!
Hello from Houston Texas. Same to you !
@@qianwang9590 And I am from Houston, Texas! WWG1WGA!
@@Justadisciple502 WWG1WGA MAGA QANON
You are so lucky, blessed
to be there 🌹
Xx
I love Japan
Kind from Rose🌹
I drink 1/2 tsp Sacred 7 powder in my decaf coffee a couple times a day. Love it! It has stopped my interstitial cystitis. Very unexpected benefit.
Interesting. I have had bladder issues over the past couple of years. Are you still taking the mushroom powder and is your IC still gone?
I'm suprise he didn't mention morels. Morels supposedly have the most vitamin D out of all the edible mushrooms
He’s not Polish, so they’re not on his radar.
Mushrooms have vitamin d2 and not d3
I forage for chaga reishi and TT and grow some of the others. I also am a user and can testify they really do work. I would advise people to get out there and look for there own , if possible , or find a forager they trust. If you live in a metropolitan area there probably is a mushroom grower that can supply you with fresh shrooms.
I just started going down the rabbit hole with mushrooms. I can't believe this is something I just kind of ignored. They are really amazing. Just bought a few organic powdered mushroom supplements online to try. Just make sure you check side effects and interactions. Some aren't good for people with certain conditions. 👍🏻
Yes any mushroom that has corticocepts greatly aggravate one with autoimmune disease ( like rheumatoid arthritis) unfortunately and I know first hand as I didn’t believe and took corticosept capsules and felt like all my bones were going to break on top of excruciating pains which all went back to my normal after stopping. Reishi tho has been amazing for me.
@@eyeshalfwayopeneyeshalfway2603 ohh so people with RA can't take this?
@@missycalhoun6319 I couldn’t handle it and I guess I’m not alone in that but you might be different.
@@eyeshalfwayopeneyeshalfway2603
This is very interesting. Just one question, what do you mean by "corticosepts"? I googled it and didn’t find anything under that name
@@eyeshalfwayopeneyeshalfway2603 oh...good to know! Thank you! I don't know why I am just seeing this.
Just went out on a walk in Canada - found a ton of Chaga. Might brew it up into some tea.
I slice up shiitake mushrooms, coat them with olive oil, sprinkle them with pepper, bake them abut 25 minutes and they make a tasty snack with a slightly nutty, spicy flavor.
They're also quite filling because after you eat them, there isn't mushroom for anything else!
Lol
😀
Sounds delicious!! Hummm
🤣🤣🤣👍
Hey Dr. Berg, thanks for the great information, just brewed up my first batch of Reishi tea tonight, looking forward to incorporating it more regularly into my diet! Also wanted to point out to anyone watching that the mushroom pictured when you first mention Chaga is not actually Chaga. The picture is of a mushroom called Fomes Fomentarius. The confusion between the two is understandable since FF is often called the False Tinder Hoof, while Chaga Is often referred to as the true Tinder Hoof (It is a reference to when indigenous people would use the Chaga mushroom as a way to transport coals from place to place without losing the ember). For some reason Fomes Fomentarius has been wrongly attributed with being able to do this, but only the Chaga, when the inner cork is hollowed out, is able to effectively transport burning coals.
You forgot Psilocybin mushrooms or more commonly known as magic mushrooms. When taken as micro doses is has been shown to aid with treating anxiety disorders and depression.
Yes powerful medicine in the right dose!
Also PTSD.
He can't talk about that if he wanted to they would really shadow ban him then
What in a world do such powerful shroom exist,the best I have ever Seen,it healed me from depression and gave me back my POSITIVITY,he got the best psychedelic I have come across with,i believe you should try him out,he got the best for you,You can get him on IG @healermanchris..
Where can I buy
"Other" mushrooms are being legalized in states to allow research into their use for depression and other psychophysical conditions.
The only mushroom that is available and pretty affordable in my area is oyster mushroom, idk about its health benefit, but it sure tastes yummy and has really interesting texture. And that's good enough for me lol
oyster mushrooms give us a lot of oxalates
Thank you for clearing up my confusion. As someone who has suffered severe candida overgrowth, I was very concerned in introducing more fungi in my body.
I’ve also realized I’ve been pronouncing shiitake very incorrectly
Thanks! Just sitting here enjoying a tiny cup of organic coffee with Reishi I gathered in the forest here, and Lion's mane. I eat shataki mushrooms every single day!
I love making a turmeric golden milk latte with mushrooms... Delicious!😋
I’ll have to try it bc I love Golden Milk 🥛
That sounds great. I look for new ways to put turmeric in dishes.
I heard Chaga is good for pets as well.
Yes and also turkey tail.
What about button mushrooms? Cremini? Thank you for this video! Love mushrooms! 😃
And what about Porcini mushrooms?
@Magdalena Morningstar would be interesting anyway how good or bad those "ordinary" mushrooms would be in comparison ^^ not a lot of shiitake and stuff in bavarian woods xD
@Magdalena Morningstar Thanks for comment. I was wondering too about cremini, but see now the focus here.
@Magdalena Morningstar Much appreciated the comments here on info.🍁
One important fact to question in my case is to be aware which mushroom contains something that you could be allergic to, like in my case I am allergic to penicillin and penicillin is extracted from Chaga, and I did get bad allergic reaction
Waiting for the day you talk about psilocybin 🤍
Its not good considering he doesn't like thc, because it retards your brain, and smoking it is corrosive, ive never met a pot head who said "well ill just take edibles" and actually only takes edibles. Plus, you have to take cannabis with garlic to avoid the carcinogen affects of it taken orally.
LSD and psilocybin deplete vitamin b3 which cause schizophrenia, don't believe me try taking non fortified nutritional yeast while tripping it dulls your trip because the b3 in it destroys the pro schizophrenia affects of tripping. The vitamin has to come from nature not your drug dealing pharmacy.
There isn't a drug in this world that has a benefit that makes you feel crazy slowly over time. All drugs natural or manmade kill you over time.
Then, you also have to rely on your grower to make sure there aren't any mycotoxins or aflotoxins which cause cancer in weed mushrooms and other food drugs like coffee and grains. Which is impossible if you get your weed medical or recreational since the cannabis industry is owned by the tobacco industry.
@@AUSTIN-ss2zd Interesting. Thank you.
@@jennyjen7000 np
@@AUSTIN-ss2zd
Always crush your cannabis into an oil for medicinal effects. Don't smoke it.
Grow them yourself. It's super easy and costs next to nothing. Eat heaps of them cuz they're awesome!
I would like to learn more
youre a fungivore!!
Tell me how.
@@fidelcatsro6948 Heya Fidel, thought you were dead. CZcams from beyond the grave is cool.🤣
Yes I am a massive fungivore! 🥳
Say Hi to Che and Elvis for me.
@@princesofgod529 Simply buy Spawn or Grow Kits online. Even Amazon has them tho not the cheapest option.
Just search youtube on how to.
cubes are also very beneficial. They help people quit major drug addictions, people with ptsd, schizophrenia, anxiety, and so much more. Please do your own research before taking them tho!
A cube of what?
I have heard even the cheapest white button mushrooms are amazing for you! Although my favorite is probably shiitake in stir fries. Portobello is nice in cooking too.
Thank you Dr. Berg. I love Mushrooms! 🍄
Thank you Dr Berg, I love these mushies. I take 5 already. Don't forget to tell people that DUAL EXTRACTED is the MOST beneficial. God bless
Where do you buy your dual extracted mushrooms? You get tinctures?
@@jasonsparkman4533 Teelixir is the best I have used, they have a great range... I have tried 4 Sigmatic, but they have a warning on the box of chemicals contamination. Be careful as mushrooms filter toxins. TY
My friend just got me a package of “shroom magic latte.” I have only made 2 cups of tea so far but I really like it. It is unsweetened so I do add a teaspoon or 2 of lakanto and make it with unsweetened vanilla almond milk.
It has 5 of the mushrooms in the mix.
Where did your friend get it?
I think Amazon. I have seen it on there. The company name is my natures harvest. They do have a direct website.
Dr. Berg thank you so much. I added mushrooms into my diet since I started Keto/IF last year. A million thanks Dr.Berg! :):):)
Thank u. The past 2 days I have been nonstop looking into mycelium and mushrooms. Wow. Awesome timing. Just last night I started taking reishi. My mind has been blown away with all this new information. Thanks again dr. Berg for helping to expand our knowledge base. If we apply all these things we are able to care for ourselves and others so much better... God bless..
I have been taking 1 tablespoon a day 2 to 3 times per day with my coffee and I love it... grocery outlet has the bag for $8.99 and I think it has 7 or 8 different types of mushroom...I have found out I'm doing much better with anxiety and energy....I do feel happier😊😊
Are you still taking it?
other great medicinal /edible mushrooms are golden of the woods (chantarelle - one of richest vit D2 sources), birch polypore, actually growing very antidiabetic st george mushroom (one portion equals one dose of insulin), autumns blewit mushroom, and many many more (Laetiporus sulphureus) cheers from Prague and many thanks to Dr. Berg, my favourite online health teacher
Does it matter how they are cooked or if they should be eaten raw? Thx.
Each one is different... some like chaga and turkey tail are made into a tea by boiling them, others like lions main can be eaten if found fresh. I have seen people selling the dried and powder form too. I love adding the dried and powdered lions main and chaga to my coffee each morning, it goes great with it 😄
HOW SHOULD YOU EAT THEM????? RAW? BAKED? SAUTEED? What are the ideal ways of eating them so as to preserve nutritional elements?
This is good to know. I am now going to buy some and hopefully get my glucose down even more.
No mention of Portobello or button mushrooms or crimini
they are not medical mushrooms they are harmful
@Magdalena Morningstar they are check to what leading expert mycologist paul staments said about porto bello
@Magdalena Morningstar or how and where the grow its very important also non cooked or not properly cooked got toxin that is really bad.. that goes away with cooking since its unstable
Wonderful information.. Dr also talk about Lauric acid in coconut oil.. 🥥🥥 How it help to fight viruses. Do heating coconut oil makes it lose its antiviral property. Thank you:-)
Been mushroom hunting for over 25 years. Had turkey tail tea last night!!
Amazing! Up to quite recently I thought that mushrooms have no value at all. My parents love foraging mushrooms, I have stopped at 15yo. Now as an adult I'm useless at it.
I ve heard that some mushrooms can lover cholesterol, but are forbidden in States. 🤔
Thank you for sharing the knowledge 🙏
I feel so much cleaner,energised,productive and smarter,Healerman got the best psychedelic.mushrooms are miracle man ,i also gained alot of perspective..i got the real recommendation,hit him up on instagram @healermanchris....
You have any video discussing about B- Complex supplements doc?
Hello. You will find the videos here: czcams.com/users/DrEricBergDCsearch?query=vitamin%20b%20complex
-Dr. Berg's Support Team
Where can you buy all these fancy mushrooms? 😃
Let me add the Japanese Enoki mushroom, they're long and stringy, very tasty but get stuck between your teeth, anti-cancer too.
As always such useful information... thanks Dr Berg
I love this man , 💪🏾
my cat loves you too 😺♥️♥️♥️
At 2:11 this video shows Horse's Hoof fungus (Fomes fomentarius) not Chaga fungi (Inonotus obliquus)
Lion’s mane mushrooms it is! Ordering now! Thank you!!
You're very welcome!
Yea man...I had some crazy mushrooms in the 60's...far out...
Since I always ate mushrooms with steak, now if I just cook mushrooms with butter, I can eat them without the steak, but feel like I'm eating the steak. I also really love mushrooms in a simple soup of veg/chicken broth, tons of thinly sliced mushrooms, leeks, bok choy, lemongrass, ginger, salt, sliced chicken breast (optional).
Where do you get these mushrooms.
Research SOD and Betulinic acid in Chaga. Its the most powerful overall mushroom in my opinion. Though technically it is not a mushroom but a polypore fungus on the birch tree. Only so much can be said on a short video. These mushrooms are game changers
Aloha and Mahalo ; )
I love mushrooms. In addition to eating these I also drink tea. Keeping healthy. Thanks for the info! Have a nice day.
What are some simple ways to prepare these mushrooms that keep all the health benefits when eating?
Perfect timing, just the information I need right now 😁👍
Do these mushrooms have to be eaten raw to get the full affect or what is the best way to cook them and lose only a minimum amount of nutrients?
Hey we love you dr berg! Me and my freinds want and we wait for you to make a video about sun tan, should you get tan is it healthy or unhelathy? what should you do if you get tanned, should you do a remedy which is the best when should you apply it and for how long? i hope you adress this in a video.
Oh that would be a good vid.
Be careful. I ate shiitakes mushroom for the first time and broke out with red itchy bumps that lasted a little over a week.
I use Fungi Perfecti MyCommunity Extract drops. One bottle contains all mushrooms you talked about plus more. For folks that do not have access to a source this company is the best. Paul Staments is a mycologist and owns the company.
CHAGA contains the highest amounts of SOD, (Superoxide dismutase). If I could only pick one it would be Chaga. Second, Lions Maine.
Dr.Berg you have changed my life with your research and your ability to break down the information. Often imitated never duplicated. For ever grateful
Dr berg you shud also tell that what is the minimum amount we have to consume get the maximum benefit well this was great piece of information 💚🇵🇰❤️🙏
Excellent video about mushrooms!! thought Reishi mushrooms were kind of hype, great to know its actually got great benefits. Thank you Dr Berg!! :))
i take reishi mushrooms, love them, they really helped me out a ton when nothing else was working
I loved mushrooms. I became allergic all of a sudden. I know the cause. I'm going to get my body on a reverse allergy technique and see if it works.
Hi Chrissy -- what are the reserve allergy techniques?😃
@@la381 so the nutritionist put me on a detox and keto diet. I fast and then they move around muscle on back. It didn't work yet.
This right here... this will be the first thing i will start adding to my diet. Once i finish the 90 day clean carnivore diet.
Where do we find the most beneficial forms of these mushrooms? When is he best time to take them?
All good info. Please give tips to purchase. Some of us live in remote places and have no supermarket so must order online.... thank you.
Found out about this rare book on a video about amanita muscaria, a psychedelic hallucinatory & potentially mind expanding substance "Soma" by R. Gordon Wasson.
Dr Berg I have avoided fungus and mold type foods for two decades because of mold poisoning years ago mushrooms being something I've avoided along with yeast and nutritional yeast how confident are you that mushrooms are actually safe and will not cause fungus to grow in the body but rather eradicate fungus since it is a fungus thanks so much in advance for your wisdom and insight 🌈
Great question. I'd love an answer to this as well.
Chaga is one I use it is phenomenal!!!
*you didn't add the magic variety? I thought that would be number one lol* 🎩🔮💫🐇♣️♥️✨🃏
🤣🤣🤣
Cubes are da best
@@lfidarraga Yeah, they are great for cooling down your drink on a hot day!
@@StayCoolKeto just don't melt with them xD
@@lfidarraga lol
Ty dr.Eric, as you know prof. Paul Stamets is the best in the mushrooms field, and expecially on Turkey tail Mushrooms they are amazing in anticancer effect. thank you to point that out.
Dr. Berg "the mushrooms can mimic actual drugs"
T.MKenna from the grave with the known voice "sure they dooo"
"Man is an ape with a symbiotic relationship to a mushroom" - Terrence McKenna
Lion's Mane good for kidney stones, as in getting rid of/stopping them from forming
Little known fact, the Reishi mushroom will increase your Kung Fu powers five fold.
I spot a mushroom , stop my bike & I pluck them straight out of the ground . It grows naturally during moist n rainy season here in Rajasthan .
Waiting for your evaluation of Sorbate and Potassium Sorbate. Have been drinking Reishi Tea and love it.
LOVE chaga from a company called Renude, it has just the right amount of everything. You can add it to coffee but I drink mine with milkadamia nut and it's great hot or cold.
I think that between the betaine hydrochloride the extra capsule of ginger ,cinnamon and the enzymes in my green veggie smoothies I can conquer any vegetable 😋
I love my mushrooms of all types. Anti Estrogen and boost testosterone but also balances hormones! Worship these foods 🙏🌍
You are the best Dr Eric thank you for all your advises🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌺🌻💐🌷🥀
Heyyy i never know all this before 🤔 I'll always say thank you sir
Hi .. I’m stg 5 CKD and starting my journey today taking Cordyceps powder to stop the progression . My GFR is at 15 and my hope is to maintain or raise if possible that level. I’m also taking vitamin D3 and K2-mk7. My next blood work is April 🤞🏾🙂
I'm looking heavy into Chaga and it's high Melanin content. Melanin is much...much..much..more important than people realize. Protecting all your cells from all forms of radiation, turns light into chemical energy/water molecule and is there at the very moment Life is formed to protect the developing soul.
Strength and Healing to you 🙏❤
How are you now?
I was able to improve my father's kidney function by using reishi and astragalus. Went from egfr 28 to 48 in about 2 months.
We have many different types of Mushrooms here in Brazil, but the only one I can see in the LIST is Shitake which is common. Portobello & Paris are ubiquitous, but we have a HUGE NUMBER that have weird names. ( pretty weird appearances too)
Good to know!
Any recommendations for good brands of blends or single mushrooms?
What about the normal mushrooms that we can buy in the supermarket?We don't have all those fancy mushrooms here in Spain 🙄
Thankyou Dr Berg! We love mushrooms!
I think this was the main sacred mushroom in the Carlos Castaneda series of books on the Yaqui shaman don Juan in Mexico. No one talks about those books anymore, but it was Really big in the 1970's and brought "shaman" into our regular vocabulary.
How much we take..shall we get it as a supplments or fresh or powder form. Its good to know the health benefits but would be appreciated to know the dose that get us all this benefits
Thank you dr for very useful information
You're most welcome.
What about Oyster mushroom? They're widely available.
Should they be eaten raw or cooked? Thank you, Dr. Berg, for everything.
My understanding is heated is the best way.
Turkey Tail is still my favorite for everyday use.
Cordyceps it is!! Thank you a bunch Dr. Berg!
I've honed the selections of food items in my diet based on what Dr. Berg has said, but as a three-time cancer survivor I'd like to see some studies with good statistics behind the anti-cancer claims here. Just to be sure, I'm consuming Turkey Tail and Lion's Mane on a daily basis and have whittled down my sugar intake to almost zero. At 75 yo and lots of energy, I figure I'm worth another twenty years or so just on good behavior alone.
Thanks for this amazing information. I have two questions, what would it be the dosage for each shroom and what's the protocol?
I’d appreciate your comment
I bought some medicinal mushrooms from an online supplier and they are affordable and discreetly delivered
FROM
CRUISE_MYCOLOGIST
in
instagram.
Lots of mushrooms here in Japan.. we eat it almost everyday Thank you Dr. Berg☺️
That's amazing. Enjoy there!
What about button mushroom & portobello mushroom?