How To Deal With Depression And Anxiety

@InspireMind2023 If you're feeling down or just struggling with anxiety, this video is for you! In it, we'll share some tips on how to deal with depression and anxiety.
We all go through tough times, and it can be tough to know what to do to get through them. This video is aimed at providing you with some inspiration and motivation to get through your tough times. We'll discuss how to deal with depression and anxiety, and provide you with advice on how to cope with your struggles.
Thank you for taking the time to watch this video! We hope it provides you with the help you need to get through your depression and anxiety.
About Gaur Gopal Das
Gaur Gopal Das is an Electrical Engineer, having studied at the College Of Engineering, Pune. He has been speaking at various prestigious academic institutions and corporate firms in India and abroad for over 2 decades and has even spoken at the United Nations & British Parliament. He has spoken at many charity events to raise funds for social initiatives in the field of education and rural development.
He has been the recipient of several awards including the most prestigious Dadasaheb Phalke International Film Festival award, Lokmat’s most stylish international life coach award, an Honorary Doctorate by KIIT university and many more in recognition of the work he has been doing. Based on the timeless wisdom coming down from ages, his talks make the audience think deeper and find simple solutions to difficult problems.
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About Sadhguru
Sadhguru, often referred to as Jaggi Vasudev, is a well-known Indian mystic, yogi, and author. He established the Isha Foundation, which seeks to advance environmental sustainability, spirituality, and human well-being.
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Check out life-changing videos by Sadhguru at www.youtube.com/ @sadhguru
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FAIR-USE COPYRIGHT DISCLAIMER:
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
1. This video has no negative impact on the original works.
2. This video is made for teaching purposes.
3. It is not transformative in nature.
4. This video is edited to make it more engaging using various stock footage and music.
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